Sweet Potato Soul

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Sweet Potato Soul

Author : Jenné Claiborne
Publisher : Harmony
ISBN 13 : 0451498895
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Salad Samurai

Author : Terry Romero
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214876
Total Pages : 194 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Salad Samurai by : Terry Romero

Download or read book Salad Samurai written by Terry Romero and published by Da Capo Lifelong Books. This book was released on 2014-06-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a versatile world of meatless, dairy-free dishes built on whole-food ingredients and includes recipes for dressings.

Vegan Soul Kitchen

Author : Bryant Terry
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212288
Total Pages : 257 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Soul Kitchen by : Bryant Terry

Download or read book Vegan Soul Kitchen written by Bryant Terry and published by Da Capo Lifelong Books. This book was released on 2009-03-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.

Soul Food Love

Author : Alice Randall
Publisher : Clarkson Potter
ISBN 13 : 0804137935
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Soul Food Love by : Alice Randall

Download or read book Soul Food Love written by Alice Randall and published by Clarkson Potter. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Oh She Glows Cookbook

Author : Angela Liddon
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Eat for the Planet

Author : Nil Zacharias
Publisher : Abrams
ISBN 13 : 1683352300
Total Pages : 166 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Eat for the Planet by : Nil Zacharias

Download or read book Eat for the Planet written by Nil Zacharias and published by Abrams. This book was released on 2018-03-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean

Sweet Potatoes

Author : Mary-Frances Heck
Publisher : Clarkson Potter
ISBN 13 : 0451499395
Total Pages : 146 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potatoes by : Mary-Frances Heck

Download or read book Sweet Potatoes written by Mary-Frances Heck and published by Clarkson Potter. This book was released on 2017 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 next-level sweet potato recipes that call on new techniques and bold flavors-like chilies, coconut milk, and chocolate-for flavorful takes on this delicious superfood.

Blissful Basil

Author : Ashley Melillo
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952465
Total Pages : 321 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Blissful Basil by : Ashley Melillo

Download or read book Blissful Basil written by Ashley Melillo and published by BenBella Books, Inc.. This book was released on 2016-12-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the happiest side of life through beautiful, nourishing foods. Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrive—physically, mentally, and emotionally. For her blog, Blissful Basil, she finds innovative ways to use plants for fun, flavorful dishes that keep her readers coming back. Her gorgeous debut cookbook brings brand-new recipes, plus a handful of signature dishes, from her kitchen to yours. Blissful Basil focuses on bringing out the best flavors of whole foods and features more than 100 plant-based dishes that will delight vegans, vegetarians, and meat-eaters alike. What's more, most of the recipes are free from gluten, soy, and refined sugars. Inside, you'll discover a variety of new creations and fan favorites, including: - Raw Apple-Cinnamon Breakfast Parfait with Cinnamon Soft-Serve - Burst Heirloom Tomato + SuperSeed Pesto Pasta - Cosmically Fudgy Cacao-Tahini Brownies - Crispy Parmesan Brussels Sprout Chips with Lemon Aioli - Crispy Cauliflower Tacos with Tangy Slaw + Avocado Crema - Pile 'Em High Epic Plant-Powered Nachos Blissful Basil offers a vibrant journey through vegan cooking, where delicious plant-based foods become the colorful foundation for meals that nourish the body and delight the senses. When you treat plants with love and a splash of creativity, you'll discover dishes that are flavor-packed and satisfying, whether it's a quick breakfast or a savory dinner. This is a cookbook for anyone in search of an accessible way to cook and enjoy more delicious, health-giving meals. Make your table a blissful place where wonderful foods rejuvenate your body, delight your palette, and enhance your well-being. With Blissful Basil, each meal is a new opportunity to choose foods that are as beneficial as they are delectable.

Farm Sanctuary

Author : Gene Baur
Publisher : Simon and Schuster
ISBN 13 : 141656568X
Total Pages : 459 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Farm Sanctuary by : Gene Baur

Download or read book Farm Sanctuary written by Gene Baur and published by Simon and Schuster. This book was released on 2008-03-04 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry. Many people picture cows, sheep, pigs, and chickens as friendly creatures who live happily within the confines of a peaceful family farm, arriving as food for humans only at the end of their sun-drenched lives. That's what Gene Baur had been told -- but when he first visited a stockyard he realized that this rosy depiction couldn't be more inaccurate. Amid the stench, noise, and filth, his attention was drawn in particular to one sheep who had been cast aside for dead. But as Baur walked by, the sheep raised her head and looked right at him. She was still alive, and the one thing Baur knew for sure that day was that he had to get her to safety. Hilda, as she was later named, was nursed back to health and soon became the first resident of Farm Sanctuary -- an organization dedicated to the rescue, care, and protection of farm animals. The truth is that farm production does not depend on the family farmer with a small herd of animals but instead resembles a large, assembly-line factory. Animals raised for human consumption are confined for the entirety of their lives and often live without companionship, fresh air, or even adequate food and water.Viewed as production units rather than living beings with feelings, ten billion farm animals are exploited specifically for food in the United States every year. In Farm Sanctuary, Baur provides a thoughtprovoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs -- and what each of us can do to stop the mistreatment of farm animals and promote compassion. He details the triumphs and the disappointments of more than twenty years on the front lines of the animal protection movement. And he introduces sanctuary. us to some of the special creatures who live at Farm Sanctuary -- from Maya the cow to Marmalade the chicken -- all of whom escaped horrible circumstances to live happier, more peaceful lives. Farm Sanctuary shows how all of us have an opportunity and a responsibility to consume a kinder plate, making a better life for ourselves and animals as well. You will certainly never think of a hamburger or chicken breast the same way after reading this book.

The Kind Earth Cookbook

Author : Anastasia Eden
Publisher : Kind Earth Publishing
ISBN 13 : 9781916159204
Total Pages : 168 pages
Book Rating : 4.1/5 (592 download)

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Book Synopsis The Kind Earth Cookbook by : Anastasia Eden

Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

One Pot: Three Ways

Author : Rachel Ama
Publisher : Yellow Kite
ISBN 13 : 1529369959
Total Pages : 411 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis One Pot: Three Ways by : Rachel Ama

Download or read book One Pot: Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Our Little Kitchen

Author : Jillian Tamaki
Publisher : Abrams
ISBN 13 : 168335978X
Total Pages : 48 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Our Little Kitchen by : Jillian Tamaki

Download or read book Our Little Kitchen written by Jillian Tamaki and published by Abrams. This book was released on 2020-09-22 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Eisner Award Winner, Best Publication for Early Readers A lively celebration of food and community from Caldecott Honoree Jillian Tamaki Tie on your apron! Roll up your sleeves! Pans are out, oven is hot, the kitchen’s all ready! Where do we start? In this lively, rousing picture book from Caldecott Honoree Jillian Tamaki, a crew of resourceful neighbors comes together to prepare a meal for their community. With a garden full of produce, a joyfully chaotic kitchen, and a friendly meal shared at the table, Our Little Kitchen is a celebration of full bellies and looking out for one another. Bonus materials include recipes and an author’s note about the volunteering experience that inspired the book.

The Ultimate Guide to the Daniel Fast

Author : Kristen Feola
Publisher : Zondervan
ISBN 13 : 0310416639
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola

Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

Sweets

Author : Patty Pinner
Publisher : Random House Digital, Inc.
ISBN 13 : 1580087981
Total Pages : 178 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Sweets by : Patty Pinner

Download or read book Sweets written by Patty Pinner and published by Random House Digital, Inc.. This book was released on 2006-08-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinner mixes her family's down-home maxims with recipes for magical concoctions in this collection of soul food desserts and memories. The book shares more than 100 desserts, from bourbon balls to sweet potato pone and down-home banana ice cream.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Healthy Living James

Author : James Wythe
Publisher : Hachette UK
ISBN 13 : 1472289595
Total Pages : 248 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Healthy Living James by : James Wythe

Download or read book Healthy Living James written by James Wythe and published by Hachette UK. This book was released on 2022-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'