Sweet Life Balance

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Sweet Life Balance

Author : Lydia Kensington-Palmer
Publisher : eBookIt.com
ISBN 13 : 1456657240
Total Pages : 90 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Sweet Life Balance by : Lydia Kensington-Palmer

Download or read book Sweet Life Balance written by Lydia Kensington-Palmer and published by eBookIt.com. This book was released on 2024-10-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Journey with Diabetes into a Harmonious Life Discover a comprehensive guide that reshapes the experience of living with diabetes after the age of 60 – a time of life when understanding and adapting become imperative. "Sweet Life Balance: Mastering Diabetes After 60" offers an expertly crafted narrative that demystifies the intricacies of diabetes management in your golden years. Feel empowered as you navigate the challenges unique to older adults, debunk prevalent myths, and internalize crucial facts that can redefine your relationship with diabetes. Explore the diverse aspects of your health with ease and clarity. Delve into how aging affects diabetes and unravel common symptoms and their complications, armed with vital knowledge that can reduce uncertainty and enhance your wellbeing. Engage with a proactive healthcare team by mastering communication and understanding essential medical tests and treatments. Empower yourself with personalized care strategies that honor your lifestyle and goals. Discover dietary approaches that go beyond restrictions, embracing nourishment as your ally in managing diabetes. Balance physical activity with personalized exercises that cater to your pace, maintaining vitality without the risk. Technology enthusiasts can harness the power of cutting-edge apps and devices, taking advantage of the digital age's innovations to stay connected and informed. Beyond the physical ramifications, navigate the emotional landscape with resilience. Find solace in shared experiences and strengthen your social connections, creating a support network of family, friends, and fellow seniors who understand and lift you up. Rich with personal stories and professional insights, this book offers inspiration and encouragement in abundance. Let this guide be your companion on a journey to a future where diabetes becomes a manageable part of a life well-lived and fully cherished.

Mompowerment

Author : Suzanne Brown (Marketing consultant)
Publisher :
ISBN 13 : 9780989934794
Total Pages : 269 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Mompowerment by : Suzanne Brown (Marketing consultant)

Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Balance Your Life, Balance the Scale

Author : Jennifer Tuma-Young
Publisher : HarperOne
ISBN 13 : 9780062117007
Total Pages : 0 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young

Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperOne. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer will teach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and—most important—not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose—which is to truly nourish your body—then Jennifer can help.

The Five Truths about Work-Life Balance

Author : Jae Ellard
Publisher :
ISBN 13 : 9780986238703
Total Pages : 102 pages
Book Rating : 4.2/5 (387 download)

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Book Synopsis The Five Truths about Work-Life Balance by : Jae Ellard

Download or read book The Five Truths about Work-Life Balance written by Jae Ellard and published by . This book was released on 2014-11-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work-life balance has nothing to do with work. Really. It also doesn't matter what words you use to describe it. The fact is, most people share a similar desire to create easy joy and meaningful engagement across the roles, relationships and responsibilities that make up life. Our current habits and perceptions often get us stuck and prevent us from creating the life we desire. Get unstuck, learn the truths about work-life balance.

Can I Retire Yet?

Author : Darrow Kirkpatrick
Publisher : StructureByDesign
ISBN 13 : 9780989283021
Total Pages : 276 pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Can I Retire Yet? by : Darrow Kirkpatrick

Download or read book Can I Retire Yet? written by Darrow Kirkpatrick and published by StructureByDesign. This book was released on 2016-05-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've worked hard, lived carefully, and saved diligently. You've reached major milestones and accumulated more assets than you dreamed possible, and yet you hesitate. ""Can I retire?"" This book will help answer that question by showing you.... The tools you need to live a secure and independent retirement, without worrying about money What you must know before leaving a career behind How much it will cost you to live in retirement, and how to manage your cash flow The current choices for retirement health care, including lesser-known but effective options The threat from inflation: two secrets that politicians and bankers will never admit A realistic assessment of the impact that income taxes will have on your retirement Social Security's role in your retirement: when you should claim and how much it's worth to you How to construct and manage an investment portfolio for income and growth in retirement About immediate annuities and why you need multiple sources of retirement income The key variables and unknowns in your retirement withdrawal equation Reviews of the best retirement calculators, and tips for how to use them accurately Beyond the simplistic 4% Rule to the latest research on safe withdrawal rates Realistic bracketing of your retirement savings needs, without over caution or overconfidence The history of economic cycles and the related asset classes for optimal retirement security A survey of strategies plus original research for how to orchestrate your retirement distributions A practical "retirement fuel gauge" alerting you to problems while you still have time to act Backup plans: the "lifeboat strategies" for ensuring you'll never be without essential income The 6 crucial questions to answer before you can retire The one, simple, powerful, non-financial reason that you can and should retire earlier than later

Work, Family, and Community

Author : Patricia Voydanoff
Publisher : Psychology Press
ISBN 13 : 131782427X
Total Pages : 217 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Work, Family, and Community by : Patricia Voydanoff

Download or read book Work, Family, and Community written by Patricia Voydanoff and published by Psychology Press. This book was released on 2014-06-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in recent decades has proven that the seemingly disparate worlds of family life and the workplace are in fact closely intertwined. Moreover, scholars have begun to recognize the extent to which community life influences the work-family interface, for instance, the lack of fit between school hours and work hours, and assistance provided by community-based child care services. Work, Family, and Community is the first to provide a comprehensive review and analysis of the theoretical and empirical research that has examined the complex interconnections among these domains. This book integrates literature from several disciplines, including sociology, industrial-organizational and occupational health psychology, human development and family studies, management, gender studies, and social work. It documents significant patterns and trends in the economy and looks at the health of communities and neighborhoods, exploring the level of social integration, availability of community services, and the extent to which such services meet the needs of working families. Author Patricia Voydanoff takes an important step in conceptualizing the components and processes that comprise the work-family-community relationship, and provides direction for future theoretical and empirical work on the topic. This volume speaks to scholars, researchers, and students who address the theoretical, empirical, and policy-relevant issues associated with the work-family-community interface.

Life in the Balance

Author : Jen Petro-Roy
Publisher : Feiwel & Friends
ISBN 13 : 1250619742
Total Pages : 223 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Life in the Balance by : Jen Petro-Roy

Download or read book Life in the Balance written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2021-02-16 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veronica struggles to balance softball, friends, and family turmoil in this new honest and heartfelt middle grade novel by Jen Petro-Roy, Life in the Balance. Veronica Conway has been looking forward to trying out for the All-Star softball team for years. She's practically been playing the game since she was a baby. She should have this tryout on lock. Except right before tryouts, Veronica’s mom announces that she’s entering rehab for alcoholism, and her dad tells her that they may not be able to afford the fees needed to be on the team. Veronica decides to enter the town talent show in an effort to make her own money, but along the way discovers a new hobby that leads her to doubt her feelings for the game she thought she loved so much. Is her mom the only one learning balance, or can Veronica find a way to discover what she really wants to do with her life?

The No Club

Author : Linda Babcock
Publisher : Simon and Schuster
ISBN 13 : 1982152354
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The No Club by : Linda Babcock

Download or read book The No Club written by Linda Babcock and published by Simon and Schuster. This book was released on 2022-05-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “long overdue manifesto on gender equality in the workplace, a practical playbook with tips you can put into action immediately…simply priceless” (Angela Duckworth, bestselling author of Grit), The No Club offers a timely solution to achieving equity at work: unburden women’s careers from work that goes unrewarded. The No Club started when four women, crushed by endless to-do lists, banded together to get their work lives under control. Running faster than ever, they still trailed behind male colleagues. And so, they vowed to say no to requests that pulled them away from the work that mattered most to their careers. This book reveals how their over-a-decade-long journey and subsequent groundbreaking research showing that women everywhere are unfairly burdened with “non-promotable work,” a tremendous problem we can—and must—solve. All organizations have work that no one wants to do: planning the office party, screening interns, attending to that time-consuming client, or simply helping others with their work. A woman, most often, takes on these tasks. In study after study, professors Linda Babcock (bestselling author of Women Don’t Ask), Brenda Peyser, Lise Vesterlund, and Laurie Weingart—the original “No Club”—document that women are disproportionately asked and expected to do this work. The imbalance leaves women overcommitted and underutilized as companies forfeit revenue, productivity, and top talent. The No Club walks you through how to change your workload, empowering women to make savvy decisions about the work they take on. The authors also illuminate how organizations can reassess how they assign and reward work to level the playing field. With hard data, personal anecdotes from women of all stripes, self- and workplace-assessments for immediate use, and innovative advice from the authors’ consulting Fortune 500 companies, this book will forever change the conversation about how we advance women’s careers and achieve equity in the 21st century.

Right Now Enough is Enough!

Author : Peter Sacco
Publisher : Andrews UK Limited
ISBN 13 : 1782345884
Total Pages : 127 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Right Now Enough is Enough! by : Peter Sacco

Download or read book Right Now Enough is Enough! written by Peter Sacco and published by Andrews UK Limited. This book was released on 2013-01-21 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health sufferers and world leading practitioners in addictions and mental health. The principles when applied have a tremendous success rate! Using cognitive behavioral therapy techniques along with the law of intention, this book breaks new ground in combining psychology with spirituality for overcoming addiction. Furthermore, it employs the principles from the law of attraction, teaching individuals how to become what they most want to be in life, as well as showing them how to receive what they want! Anyone desiring to develop new positive thinking patterns should definitely read this book. Once you apply the principles in the book, you will definitely be on the road to recovery, as well as finding the "you" that you have been looking for!

Sweet Potato Soul

Author : Jenné Claiborne
Publisher : Harmony
ISBN 13 : 0451498909
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Work/Life Balance List Ledger

Author : Adam J. Kurtz
Publisher : Chronicle Books
ISBN 13 : 9781452184210
Total Pages : 0 pages
Book Rating : 4.1/5 (842 download)

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Book Synopsis Work/Life Balance List Ledger by : Adam J. Kurtz

Download or read book Work/Life Balance List Ledger written by Adam J. Kurtz and published by Chronicle Books. This book was released on 2020-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notepad understands. It understands your hustle, your passions, your exhaustion. Based on Adam J. Kurtz's super-popular print, this list ledger helps you separate work and life in a balanced way. From the author/artist: "Here's the deal: Being busy isn't a personality. Being tired isn't helping you 'kick ass, boss babe!' None of the inspirational aphorisms in the world are going to replace things like sleep, sunshine, positive relationships, washing your hair just to feel the water on your face, and all those other real-life things. "My wish for you is balance: plenty of things going on in your professional and personal life. Ups and downs, learning experiences, huge successes, and 'anecdotal research' on your way. Use these pads as you plan, build, and grow. This shit is real, and it helps." —Adam • Funny, honest, and uplifting, this twist on work-life productivity will appeal to anyone that has felt burnout or struggled to find balance. • Great for followers of Adam J. Kurtz, or any fans of sarcasm and dark humor • A great gift (or self-purchase) for recent graduates or anyone new to the workplace Includes: • 2 lined notepads (one for "Work Things" and one for "Life Things", 3 5/8 x 9 inches each • Cover reads "Do What You Love and You'll Never Work a Day in Your Life Work Super Hard All the Time with No Separation or Any Boundaries and Also Take Everything Extremely Personally" • Pencil (with eraser) with the words "Try not to lose it" printed on the side in the artist's signature handwriting Adam J. Kurtz is a Brooklyn-based artist and author whose work is rooted in honesty, humor, and a little darkness. His first book, 1 Page at a Time: A Daily Creative Companion, has been translated into 15 languages. He's collaborated on products for retailers such as Urban Outfitters, Strand Bookstore, and Fishs Eddy. He has also worked with Pepsi, Adobe, and the New York Times. In 2016, he was named one of Print magazine's "15 Under 30" New Visual Artists.

Sweet Dreams, Sarah

Author : Vivian Kirkfield
Publisher :
ISBN 13 : 1939547318
Total Pages : 19 pages
Book Rating : 4.9/5 (395 download)

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Book Synopsis Sweet Dreams, Sarah by : Vivian Kirkfield

Download or read book Sweet Dreams, Sarah written by Vivian Kirkfield and published by . This book was released on 2019 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the life of Sarah Goode, who was born a slave and grew up to invent a space-saving foldable bed and became the first African American woman to obtain a patent in the United States.

31 Days to Becoming a Happy Mom

Author : Arlene Pellicane
Publisher : Harvest House Publishers
ISBN 13 : 0736963510
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane

Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

Design*Sponge at Home

Author : Grace Bonney
Publisher : Artisan
ISBN 13 : 1579654738
Total Pages : 404 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Design*Sponge at Home by : Grace Bonney

Download or read book Design*Sponge at Home written by Grace Bonney and published by Artisan. This book was released on 2016-06-28 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited home décor bible by the beloved design blogger “Thank you,” wrote a reader to Design*Sponge creator Grace Bonney, “for teaching me that houses don’t have to be frumpy and formal. They don’t have to be matchy-matchy or rigidly modern.” They can just be comfy and unique and reflect who you are, no matter how small your budget or space. That reader is one of the 75,000 unique daily visitors to Design*Sponge, who make it the most popular design site on the web. The site receives 250,000 pageviews every day and has 150,000 RSS subscribers and 280,000 followers on Twitter. Design*Sponge fans have been yearning for the ultimate design manual from their guru, Grace, and she has finally delivered with this definitive guide, which includes: • Home tours of 70 real-life interiors featuring artists and designers • Fifty DIY projects, with detailed instructions for personalizing your space • Step-by-step tutorials on everything from stripping and painting furniture to hanging wallpaper and doing your own upholstery • Fifty Before & After makeovers submitted by readers of Design*Sponge—real people with limited time and realistic budgets • Essential tips on modern flower arranging, with 20 arrangements With over 700 color photos and illustrations and projects that are customizable, relatable, and affordable, this is the democratizing design book everyone has been waiting for—and all for only $35.00!

The Work-family Balance in Light of Globalization and Technology

Author : Mireia Las Heras Maestro
Publisher :
ISBN 13 : 9781443873376
Total Pages : 275 pages
Book Rating : 4.8/5 (733 download)

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Book Synopsis The Work-family Balance in Light of Globalization and Technology by : Mireia Las Heras Maestro

Download or read book The Work-family Balance in Light of Globalization and Technology written by Mireia Las Heras Maestro and published by . This book was released on 2017 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology is changing the way we integrate work and family life today. In an age in which information technology has brought the promise of autonomy and control by allowing asynchronous communications; in which work systems have enabled people to work from various times and in various locations; and in which work and non-work boundaries have as a result been blurred, the work and family interface needs to be reconsidered. This collection is the result of a careful selection of articles presented at the Sixth International Conference for Work and Family organized by the International Center for Work and Family at IESE Business School, Spain. It has a clear focus on technology, managers, globalization, and gender, and contributions analyse the state of affairs in Africa, the Middle East, Asia, Europe, and North America. The chapters here offer innovative approaches to how technology, globalization, managers and gender issues are affecting the dynamics of work and family balance around the world. As such, the book will help practitioners and academics to make better decisions, to stay up to date on current developments, and to think critically about these fascinating and complex topics.

Body Astrology

Author : Claire Gallagher
Publisher : Shambhala Publications
ISBN 13 : 0834844141
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Body Astrology by : Claire Gallagher

Download or read book Body Astrology written by Claire Gallagher and published by Shambhala Publications. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Time Mastery

Author : Ayhan A. Birlik
Publisher : Ayhan A. Birlik
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

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Book Synopsis Time Mastery by : Ayhan A. Birlik

Download or read book Time Mastery written by Ayhan A. Birlik and published by Ayhan A. Birlik. This book was released on 2023-08-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Mastery - Achieving Work-Life Balance for Corporate Professionals Are you a corporate professional seeking the elusive balance between your demanding career and personal life? Do you yearn for success without sacrificing your well-being and happiness? Look no further! "Time Mastery: Achieving Work-Life Balance for Corporate Professionals" is the ultimate guide you've been waiting for. In this transformative book, you will embark on a journey of self-discovery and empowerment, unlocking the secrets to achieving work-life balance and realizing your full potential. With practical strategies, proven techniques, and real-life examples, this blueprint will help you create a life of fulfillment, joy, and success. Learn how to effectively manage your time, set clear goals, and establish boundaries that protect your personal life. Discover the power of communication, delegation, and leveraging technology to enhance your productivity and efficiency. Master the art of self-care, stress management, and maintaining well-being in the fast-paced corporate world. Drawing on the expertise of a CEO, this book is specifically designed for corporate professionals like you. Whether you are a seasoned executive, a mid-level manager, or a rising star in your organization, this blueprint will empower you to thrive both personally and professionally. Don't settle for a life of constant overwhelm and imbalance. It's time to take control, make intentional choices, and create the work-life harmony you deserve. With "Achieve Harmony, Find Success," you will gain the tools, insights, and inspiration to embrace a fulfilling and balanced life. Don't wait any longer. It's time to reclaim your life, nurture your relationships, and achieve true success on your own terms. The journey to work-life balance starts now. Grab your copy of "Time Mastery" and unlock the blueprint to a life of fulfillment, purpose, and lasting success. Your future of harmony and success awaits.