Breath

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Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Leave the World Behind

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Publisher : HarperCollins
ISBN 13 : 0062667653
Total Pages : 253 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Leave the World Behind by : Rumaan Alam

Download or read book Leave the World Behind written by Rumaan Alam and published by HarperCollins. This book was released on 2020-10-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix film starring Julia Roberts, Mahershala Ali, Ethan Hawke, Myha'la, Farrah Mackenzie, Charlie Evans and Kevin Bacon. Written for the Screen and Directed by Sam Esmail. Executive Producers Barack and Michelle Obama, Tonia Davis, Daniel M. Stillman, Nick Krishnamurthy, Rumaan Alam A Read with Jenna Today Show Book Club Pick! Finalist for the 2020 National Book Award in Fiction One of Barack Obama's Summer Reads A Best Book of the Year From: The Washington Post * Time * NPR * Elle * Esquire * Kirkus * Library Journal * The Chicago Public Library * The New York Public Library * BookPage * The Globe and Mail * EW.com * The LA Times * USA Today * InStyle * The New Yorker * AARP * Publisher's Lunch * LitHub * Book Marks * Electric Literature * Brooklyn Based * The Boston Globe A magnetic novel about two families, strangers to each other, who are forced together on a long weekend gone terribly wrong. From the bestselling author of Rich and Pretty comes a suspenseful and provocative novel keenly attuned to the complexities of parenthood, race, and class. Leave the World Behind explores how our closest bonds are reshaped—and unexpected new ones are forged—in moments of crisis. Amanda and Clay head out to a remote corner of Long Island expecting a vacation: a quiet reprieve from life in New York City, quality time with their teenage son and daughter, and a taste of the good life in the luxurious home they’ve rented for the week. But a late-night knock on the door breaks the spell. Ruth and G. H. are an older couple—it’s their house, and they’ve arrived in a panic. They bring the news that a sudden blackout has swept the city. But in this rural area—with the TV and internet now down, and no cell phone service—it’s hard to know what to believe. Should Amanda and Clay trust this couple—and vice versa? What happened back in New York? Is the vacation home, isolated from civilization, a truly safe place for their families? And are they safe from one other?

Dare to Lead

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Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Running Wild Novella Anthology Volume 2, Part 2

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Author :
Publisher : Running Wild, LLC
ISBN 13 : 1947041185
Total Pages : 668 pages
Book Rating : 4.9/5 (47 download)

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Book Synopsis Running Wild Novella Anthology Volume 2, Part 2 by : Curtis Smith

Download or read book Running Wild Novella Anthology Volume 2, Part 2 written by Curtis Smith and published by Running Wild, LLC. This book was released on 2018-10-15 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Part 2, a smattering of the novellas are a young Irishman's escapades as he experiences that the local legend isn't really a legend in The Washerwoman; help a young orphan find her biological parents and unearth her family's secrets in Looking for Home; experience the lives of a prisoner and his torturer in The Inquisitor; find out what Horatio really thinks of Hamlet in Horatio; and check out the follow up to Newly Minted Wings and salty French Fries in You Want Me to Clean What?

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Dating Monsters, Collection 2

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Author :
Publisher : Kinsley Adams
ISBN 13 : 1989308384
Total Pages : 824 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis Dating Monsters, Collection 2 by : Kinsley Adams

Download or read book Dating Monsters, Collection 2 written by Kinsley Adams and published by Kinsley Adams. This book was released on 2023-01-25 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thrilling box set, follow the journey of an ordinary woman turned werewolf as she navigates love, power, and her destiny across three gripping books. Experience her transformation from a lone wolf to a fearless alpha, fighting for her mate, her pack, and her place in a world where the lines between human and supernatural blur. From the vibrant streets of New Orleans to the heart of werewolf politics, witness her rise as she faces unexpected challenges, dangerous enemies, and a destiny that will change her forever. Wooing the Wolfman A year ago, I was just another New Orleans local. That changed the night I was turned into a werewolf. Overwhelmed, I fled, leaving behind my life and my mate, Sam. Now, I'm back, determined to reclaim my life and mend our broken bond. But my return is shadowed by a sinister threat: someone is creating new werewolves, echoing my own nightmare. Teaming up with Sam, I'm ready to fight for our city and win back the man who holds my heart. Mating the Wolfman Together with Sam, I'm facing a new challenge: leading the Mississippi Pack, a responsibility left by a father I hardly knew. As if adapting to my role as alpha isn't tough enough, the threat from my past, Corbin, still looms, targeting human-born werewolves. It's up to me to protect my pack and those I love, even if it means confronting dangers I never imagined. Wedding the Wolfman Life's thrown me another curveball: I'm pregnant. But joy is overshadowed by danger as my half-sister seeks to claim my territory. Amidst this turmoil, she kidnaps my loved ones, forcing me into a deadly showdown. It's not just about survival now; it's about fighting for my family's future. I must prove I'm the alpha this pack needs – and win the ultimate battle for our lives.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Living Up The Street

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Publisher : Laurel Leaf
ISBN 13 : 0440211700
Total Pages : 178 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Living Up The Street by : Gary Soto

Download or read book Living Up The Street written by Gary Soto and published by Laurel Leaf. This book was released on 1992-02-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a prose that is so beautiful it is poetry, we see the world of growing up and going somewhere through the dust and heat of Fresno's industrial side and beyond: It is a boy's coming of age in the barrio, parochial school, attending church, public summer school, and trying to fall out of love so he can join in a Little League baseball team. His is a clarity that rings constantly through the warmth and wry reality of these sometimes humorous, sometimes tragic, always human remembrances.

The Bucs!

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Publisher : Rowman & Littlefield
ISBN 13 : 1630760943
Total Pages : 226 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis The Bucs! by : John McCollister

Download or read book The Bucs! written by John McCollister and published by Rowman & Littlefield. This book was released on 2016-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bucs is the story of a baseball club. The word “story” is purposely used in lieu of the more common designation “history.” A baseball club rarely has a history in the strictest sense of the word. Instead, the record of its formation and growth more closely resembles a biography. Each club mirrors the character of those who nurtured its development and wore its uniforms. The Pittsburgh ball club is no exception. Each generation of Pirate fans has been blessed with its own pantheon of god-like heroes: Honus Wagner, Pie Traynor, Ralph Kiner, Bill Mazeroski, Roberto Clemente, and Wille Stargell. The Bucs shows how Pittsburgh lost the ʼ27 World Series to the Yankees in batting practice. It recalls the miracle of 1960 when Mazeroski electrified the nation with his Series-winning home run. The Bucs is a must for any baseball enthusiast.

Cowboy Away

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Publisher : Carly Kade Creative
ISBN 13 : 099688792X
Total Pages : 136 pages
Book Rating : 4.9/5 (968 download)

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Book Synopsis Cowboy Away by : Carly Kade

Download or read book Cowboy Away written by Carly Kade and published by Carly Kade Creative. This book was released on 2017-11-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cowboy McKennon Kelly's haunting past was a well-kept secret around the Green Briar stables, despite how hard newcomer cowgirl Devon tried to get to know him. As much as he wants to let go of his ghosts and learn to love this woman waiting for him, the grip his demon has on him is holding him hostage. If McKennon is going to move on with his life (and with Devon), he has a score to settle with death. But does he really want to move on? Can he? Does he deserve any happiness after what he did? Lost in a world of self-blame, McKennon struggles to cope with the relationships of his past, but accepts he must face some of them in the present in order to create a future. Cowboy Away, the highly anticipated sequel to In the Reins, an EQUUS Film Festival Literary Award winner for Best Western Fiction and two-time Feathered Quill Book Award recipient, journeys through McKennon's dark and tortuous past. A cowboy on a quest for revenge, McKennon hits the road with nothing but his memories, a pistol and hope to put his demon to rest.

Chamber's Information for the People

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Author :
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Chamber's Information for the People by : William Chambers

Download or read book Chamber's Information for the People written by William Chambers and published by . This book was released on 1858 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chambers's Information for the People

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Author :
Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Chambers's Information for the People by : William Chambers

Download or read book Chambers's Information for the People written by William Chambers and published by . This book was released on 1853 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skylanders SWAP Force Character Upgrade Edition

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Publisher : Penguin
ISBN 13 : 0744015510
Total Pages : 227 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Skylanders SWAP Force Character Upgrade Edition by : BradyGames

Download or read book Skylanders SWAP Force Character Upgrade Edition written by BradyGames and published by Penguin. This book was released on 2014-04-28 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new Skylanders adventure featuring the all new SWAP Force Skylanders. You can mix and match the top and bottom halves of these amazing Skylanders to create 256 different combinations, each with its own powers and abilities.

Max and Hope: A Red Team Wedding Novella

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Author :
Publisher : Elaine Levine
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Max and Hope: A Red Team Wedding Novella by : Elaine Levine

Download or read book Max and Hope: A Red Team Wedding Novella written by Elaine Levine and published by Elaine Levine. This book was released on 2019-02-13 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The holidays have come fast to the team at Tremaine Industries. So much has happened since spring—families destroyed and reunited. Several threats have been terminated and others are just beginning. Max Cameron finally has time for a breather, something he hasn’t had since he found Hope in the midst of a violent biker gang, hunting for her brother. He's worked the last several weeks to turn an old hunting cabin, out on the fringes of the team’s property, into a romantic retreat…the perfect spot to pop the question. Unfortunately, they aren’t alone in those remote woods. Something unseen stalks the team in the long winter nights, a threat that wasn’t discovered until Max and Hope were already outside the wire. Will they have a shot at true happiness? Or will they have to shelve their dreams in order to fight a new and terrible enemy?

English Mechanics and the World of Science

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Publisher :
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis English Mechanics and the World of Science by :

Download or read book English Mechanics and the World of Science written by and published by . This book was released on 1913 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nikhadakiera

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Author :
Publisher : iUniverse
ISBN 13 : 0595311105
Total Pages : 357 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Nikhadakiera by : M. S. Fan

Download or read book Nikhadakiera written by M. S. Fan and published by iUniverse. This book was released on 2004 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Popular Educator

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Publisher :
ISBN 13 :
Total Pages : 964 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis The Popular Educator by :

Download or read book The Popular Educator written by and published by . This book was released on 1867 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt: