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Swan Falls Bouldering
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Download or read book Bouldering Colorado written by Bob Horan and published by Rowman & Littlefield. This book was released on 2008-10-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOULDERING COLORADO: More than 1,000 Premier Boulders throughout the State Bob Horan (Falcon) The all-new climbers’ guide with nearly twice the listings of any other Colorado is one of the world’s premier bouldering destinations, and Boulder resident Bob Horan has been climbing them all for 35 years. Horan has established hundreds of new routes and boulder problems, pushing standards such as the first free ascent of the Rainbow Wall, which is Eldorado Canyon’s first 5.13, as well as Beware the Future (5.14) in the Flatirons. This original book contains nearly 4,000 individual routes covering the entire state, with some listings found nowhere else. Geared to all skill levels, the book is enhanced by roughly 900 detailed maps and full-color color photos accompanying Horan’s comments. Bob Horan has been climbing since he was a teenager, and has written extensively about it in several books and magazines. He and his family live in Boulder.
Book Synopsis Swan Falls Bouldering by : Sandy Epeldi
Download or read book Swan Falls Bouldering written by Sandy Epeldi and published by . This book was released on 2008-04-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yosemite Valley Bouldering by : Matt Wilder
Download or read book Yosemite Valley Bouldering written by Matt Wilder and published by Supertopo. This book was released on 2007 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yosemite Valley is one of the best granite bouldering areas in the world. This guide aims to inspire current and future Yosemite boulderers and makes Valley bouldering more accessible. This latest title from SuperTopo has clear descriptions, detailed topos, and dozens of photos. From Camp 4 holdless desperates to classic moderates in serene settings, Yosemite Valley Bouldering has problems to suit all skill levels. In addition to the problem information, this book helps you plan your trip, gives insider info for staying in the Valley, and provides beautiful photos of the problems and narrative on Yosemite's bouldering history. Over 700 boulder problems in 30+areas. 50+ color photos and topos, photo-diagrams, and detailed descriptions.
Book Synopsis Yosemite Bouldering by : Shannon Joslin
Download or read book Yosemite Bouldering written by Shannon Joslin and published by . This book was released on 2020-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Below the sheer granite walls and incredible waterfalls of Yosemite Valley lie some of the world's most iconic boulders. Yosemite Bouldering includes detailed information on over 1,300 boulder problems, personal essays by first ascensionists, and breathtaking climbing photos. With detailed maps and hundreds of reference shots, Yosemite Bouldering is the definitive guide to the slabs, mantels, crimps, and cracks of Yosemite Valley. Let this book lead your adventure into the movement and beauty of Yosemite Valley.
Book Synopsis Select Alpine Climbs to Montana by : Ronald Brunckhorst
Download or read book Select Alpine Climbs to Montana written by Ronald Brunckhorst and published by . This book was released on 2012-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Kingdom Far and Clear by : Mark Helprin
Download or read book A Kingdom Far and Clear written by Mark Helprin and published by Courier Corporation. This book was released on 2010-10-20 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a rare collaboration, bestselling authors Helprin and Van Allsburg worked for nearly a decade on this ambitious, multi-generational trilogy that pits the power of love and devotion against dark forces of greed and suppression. For the first time, this hardcover volume collects all three of Helprin's contemporary fantasies —Swan Lake,The Veil of Snows, andA City in Winter— along with Van Allsburg's sensitively wrought illustrations from the original editions. 39 full-color plates.
Download or read book Rock 'n' Road written by Tim Toula and published by Falcon Press Publishing. This book was released on 2003 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rock climber's equivalent of a Rand McNally road atlas, this completely revised and updated new edition of Rock 'n' Road compiles information on over 3,000 climbing areas in all 50 states, Canada, and Mexico. The book offers location maps, detailed directions, star ratings, the kind of climbing and rock encountered, access issues, classic routes, and much more. The fundamental reference source for North American climbers.
Book Synopsis Boise Backcountry Adventures by : Sandy Epeldi
Download or read book Boise Backcountry Adventures written by Sandy Epeldi and published by . This book was released on 2012-09-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fitness for Life by : Charles B. Corbin
Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2010 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Book Synopsis History of Hancock County, Indiana by : John H. Binford
Download or read book History of Hancock County, Indiana written by John H. Binford and published by . This book was released on 1882 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yosemite Valley Free Climbs by : Greg Barnes
Download or read book Yosemite Valley Free Climbs written by Greg Barnes and published by Wilderness Press. This book was released on 2003 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 230 of the best routes in Yosemite Valley from 16-pitch trad climbs to one-pitch sport routes. While many hard Yosemite testpieces are included, this book focuses on topropes, crags, and multi-pitch climbs in the 5.4-5.9 range. Includes formerly obscure climbs to provide more options for avoiding crowds. As in all SuperTopo books, the authors personally climbed and documented each route with meticulous care to create the most detailed and accurate topos ever published.
Download or read book The Aging Games written by Lynn Hardy and published by . This book was released on 2021-03-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Over 100 Anti-Aging Tips, Tricks & Secrets That Help Women 40+ Feel and Look Years Younger The Aging Games is an information packed 256-page Guide that reveals some of the most effective and powerful anti-aging 'hacks' in the areas of beauty, weight loss, nutrition, skin care, hair and teeth, sleep, and more. When it comes to anti-aging everyone's mind automatically jumps to Botox, plastic surgery or expensive cosmetics. But true anti-aging will not only turn the time back on your face but your whole body by improving your overall health and extending your lifespan. My mission is to bring you back to the core fundamentals and principles of good health by following common sense that is not always common knowledge. In fact, it is often the very opposite of mainstream dogma or commercial interests. I will reveal some secrets the beauty industry doesn't want you to know! Just as your body has its own self-healing mechanism, it also comes with its own anti-aging mechanism. For almost 3 decades now I've been involved in the natural health field. Along the way, I've been fortunate to uncover and discover a multitude of natural and effective ways to look and feel years younger - even as we mature past the age of 40. Now I've put over 100 of my favorite and most naturally effective tips, tricks and hacks for anti-aging into one very user-friendly guide I've called, The Aging Games: How to Come Out a Winner. These tips fall under a wide variety of health and beauty topics that range from skin care, weight loss, improved sleep, beauty treatments, nutrition and much more. These specific tips, tricks and anti-aging 'hacks' that I've both discovered and used myself with great success are not only easy to implement at home, but implementing just a few of these tips on a consistent basis can yield some very remarkable results. A Quick Sneak Peek of What You'll Discover Inside The Aging Games Program How to naturally (and easily) "reset" your own biological clock from the inside out. This will slow the aging process and allow you to look and feel years younger! Find out the most powerful and effective anti-aging exercises for dropping those unwanted pounds of fat, while preserving essential muscle (Hint: it's not as complicated as you think)! Discover why you shouldn't fear dreaded cholesterol and how it can actually help you live a much longer and healthier life! Do you really know what causes arterial build-up in your veins and causes lack of blood flow? It's not what you think. I'll tell you the real culprit and what you can do about it! Why you should ditch your favorite pair of sunglasses and do this instead to naturally improve your eyesight and sleep better. You'll wish you did this years ago once you SEE the real difference in your health and vision! Find out how you can easily increase your lifespan by over 10% or more with just a few simple adjustments to your own lifestyle! A little of this goes a very long way! I'll show you exactly why you don't need 8 glasses of water per day, why coffee is actually making you sick and fat, and why breathing LESS is better for optimal health! Discover why you should never eat past sundown, how vegetable oils are secretly destroying your health, and the real secrets why fasting can help you melt off pesky fat (and also help you live longer)! Ever heard of the 'Vagus Nerve'? Find out why stimulating this critical nerve can have a vital impact on your own physical health and personal vitality! Find out the critical importance of fascia and aging, a secret trick to increasing collagen levels by 400%, and how red light can actually help you age backwards!
Download or read book Scottish Rock written by Gary Latter and published by Pesda Press. This book was released on 2008-03 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best mountain, crag, sea cliff and sport climbing in Scotland. From the Foreword by Hamish MacInnes . "If you have an ambition to do all the climbs in these two Scottish Rock guides I think you'd better schedule time off in your next life. This labour of Gary's has been of gargantuan proportions. Those of you who use the guides will benefit by his dedication and the sheer choice offered; if you divide the retail price of these by the number of good routes you'll realise this is a bargain. Volume 1 covers a proliferation of Scottish crags up to the natural demarcation of the Great Glen. They are easier to access than most in Volume 2 and present infinite variety. I have been a long-time advocate of selected climbs and the use of photographs to illustrate both climbs and action. I'm glad that this principle has been used throughout these two volumes. It gives you a push to get up and do things. The list seems endless and if you succeed in doing half of them you'll be a much better climber and know a lot more about Scotland - have a good decade!"
Download or read book City of Rocks written by Dave Bingham and published by . This book was released on 2016-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Training for Climbing by : Eric Horst
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Book Synopsis Hand and Wrist Injuries in Baseball by : Gary M. Lourie
Download or read book Hand and Wrist Injuries in Baseball written by Gary M. Lourie and published by Springer Nature. This book was released on 2021-09-29 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprehensively reviews soft tissue, bone, ligament, and nerve injury of the hand and wrist unique to baseball. Organized into three sections, the book begins with a discussion on fractures of the hand and wrist, including the distal radius, scaphoid, and phalanges. Following this, section two examines ligament injuries from the wrist to the thumb. Section three then concludes the book with an analysis of tendon and nerve injuries. Chapters include high-quality images and tables to supplement expertly written text. Unique and thorough, Hand and Wrist Injuries in Baseball is an invaluable resource for orthopedics surgeons and sports medicine specialists, as well as primary care physicians, emergency room physicians, pediatricians, athletic trainers, and therapists.
Book Synopsis Your Money and Your Brain by : Jason Zweig
Download or read book Your Money and Your Brain written by Jason Zweig and published by Simon and Schuster. This book was released on 2007-09-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest scientific research, Jason Zweig shows what happens in your brain when you think about money and tells investors how to take practical, simple steps to avoid common mistakes and become more successful. What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn’t good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions—and what they can do to avoid these mistakes. Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening. In the course of his research, Zweig visited leading neuroscience laboratories and subjected himself to numerous experiments. He blends anecdotes from these experiences with stories about investing mistakes, including confessions of stupidity from some highly successful people. Then he draws lessons and offers original practical steps that investors can take to make wiser decisions. Anyone who has ever looked back on a financial decision and said, “How could I have been so stupid?” will benefit from reading this book.
