Surfing And Health

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Surfing and Health

Author : Dorian Paskowitz, M.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541034198
Total Pages : 366 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis Surfing and Health by : Dorian Paskowitz, M.d.

Download or read book Surfing and Health written by Dorian Paskowitz, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-22 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doc Paskowitz started surfing in the Gulf of Mexico on Galveston Island in 1930. He's 93, and he's still surfing ( now riding in heaven) While he would never agree, Doc can be considered one of the earliest pioneers of the shape of today's surf culture. He spent nearly 25 years on the road, living in a succession of used campers. It is, quite possibly, the world's longest surf trip. He and his wife raised nine children in those campers, soaking them in the ocean and their idea of how life should be lived. Take a trip with Doc Paskowitz and his family. This easy read is honest and can help you understand his passion for Surfing and Health,

Surf Survival

Author : Andrew Nathanson
Publisher : Simon and Schuster
ISBN 13 : 1510749047
Total Pages : 599 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Surf Survival by : Andrew Nathanson

Download or read book Surf Survival written by Andrew Nathanson and published by Simon and Schuster. This book was released on 2019-07-02 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

Scratching the Horizon

Author : Izzy Paskowitz
Publisher : Macmillan + ORM
ISBN 13 : 1250023998
Total Pages : 272 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Scratching the Horizon by : Izzy Paskowitz

Download or read book Scratching the Horizon written by Izzy Paskowitz and published by Macmillan + ORM. This book was released on 2012-08-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scratching the Horizon presents a bitchin' love letter to sand and sea, and a spirited inside account of life with the "first family" of American surfing. In 1956, Dorian "Doc" Paskowitz stepped away from a successful medical practice and began a lifelong surfing odyssey that grew to include his wife Juliette, and their nine children. Together, the Paskowitz clan lived a vagabonding bohemian existence, eschewing material possessions in favor of intangible riches like health and good cheer . . . all the while careening along the world's coastlines in search of the perfect wave. In Scratching the Horizon, Izzy Paskowitz looks back at his unusual upbringing, and his lifelong passion for the sport that carries his family's stamp. As the fourth-oldest child in a family of inveterate surfers, rock stars, and beach bums, he is uniquely qualified to shine a light on a childhood that has come to symbolize the surfing credo, a reckless young adulthood that nearly cost him his sanity, and a maturing sense of self and purpose that allows him to lift others on the back of his experience. As the father of a son with autism and the founder of "Surfers Healing," a foundation devoted to expanding the horizons of children with autism through surfing, Paskowitz has found a way to connect the surreal aspects of his childhood to the harsh realities of adulthood, and he shares these discoveries in this wickedly entertaining and transforming memoir.

Surfing & Health

Author : Joel Steinman
Publisher : Meyer & Meyer Sport
ISBN 13 : 1841266086
Total Pages : 536 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Surfing & Health by : Joel Steinman

Download or read book Surfing & Health written by Joel Steinman and published by Meyer & Meyer Sport. This book was released on 2009-06-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert medical adviceTreatment of injuriesNutrition for surfersTHE BOOKSurfing & Health is a must for surfers and all health professionals related to this fantastic sport.Offering a fundamental and complete A to Z guide covering all major aspects of surfers' health, it offers expert medical advice on acute and chronic surfing injuries, including treatment, rehabilitation and preventative strategies based on PILATES core training exercises. This book includes topics on travelers' disease, hypothermia, skin cancer prevention, shark attacks and other marine animal accidents, women's surfing, and in-depth information on physical training, nutrition advice, psychological strategies to improve concentration and performance. The book also includes a first aid chapter for beach assessment and intervention

Force of Nature

Author : Laird Hamilton
Publisher : Rodale
ISBN 13 : 1594869421
Total Pages : 258 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Force of Nature by : Laird Hamilton

Download or read book Force of Nature written by Laird Hamilton and published by Rodale. This book was released on 2008-10-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and injury prevention to overcoming negativity and embracing one's passions. 100,000 first printing.

Barbarian Days

Author : William Finnegan
Publisher : Penguin
ISBN 13 : 0143109391
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Barbarian Days by : William Finnegan

Download or read book Barbarian Days written by William Finnegan and published by Penguin. This book was released on 2016-04-26 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.

Let My People Go Surfing

Author : Yvon Chouinard
Publisher : Penguin
ISBN 13 : 1101201223
Total Pages : 276 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Let My People Go Surfing by : Yvon Chouinard

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2006-09-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.

Surfing San Onofre to Point Dume

Author :
Publisher : Chronicle Books
ISBN 13 : 9780811821100
Total Pages : 274 pages
Book Rating : 4.8/5 (211 download)

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Book Synopsis Surfing San Onofre to Point Dume by :

Download or read book Surfing San Onofre to Point Dume written by and published by Chronicle Books. This book was released on 1998-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine surfing a perfect blue wave off a deserted beach of sparkling white sand. This book takes us back to a time when the earliest surfers were busy inventing the first American beach culture. The beautiful and nostalgic photographs that surfer Don James took of himself and his friends from 1936-46 capture the lost Eden of the California surf dream in all its glory and innocence. Over 100 sepia photos.

Let My People Go Surfing

Author : Yvon Chouinard
Publisher : Penguin
ISBN 13 : 1101992530
Total Pages : 274 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Let My People Go Surfing by : Yvon Chouinard

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2016-09-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wonderful . . . a moving autobiography, the story of a unique business, and a detailed blueprint for hope." —Jared Diamond, Pulitzer Prize-winning author of Guns, Germs, and Steel In this 10th anniversary edition, Yvon Chouinard—legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.—shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian handyman to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike.

Surfing Illustrated

Author : John Robison
Publisher : McGraw Hill Professional
ISBN 13 : 0071748148
Total Pages : 177 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Surfing Illustrated by : John Robison

Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

Secrets to Progressive Surfing

Author : Didier Piter
Publisher : Low Pressure Publishing
ISBN 13 : 9781908520999
Total Pages : 164 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Secrets to Progressive Surfing by : Didier Piter

Download or read book Secrets to Progressive Surfing written by Didier Piter and published by Low Pressure Publishing. This book was released on 2012 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets to Progressive Surfing is not your average learn to surf book aimed at getting beginners up and riding. This is a detailed analysis of what it takes to master just about every maneuver in the book, from the humble take-off to the modern aerial and everything in between. The text is clear and understandable, broken down into logical step by step progressions, shedding light on the techniques used by the pros. And what better pro to demonstrate the required skills in beautifully photographed sequences than Kelly Slater, 11 times World Champ, who plays a starring role in this incredible book that has something for every surfer on the planet.

Surf Science

Author : Tony Butt
Publisher : Alison Hodge Publishers
ISBN 13 : 9780906720899
Total Pages : 140 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis Surf Science by : Tony Butt

Download or read book Surf Science written by Tony Butt and published by Alison Hodge Publishers. This book was released on 2014-03-25 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered where surfing waves come from, what makes every wave different, why some peel perfectly and others just close out; why, some days, the waves come in sets and other days they don’t, and how the tides, the wind and the shape of the sea floor affect the waves for surfing? If you have, this book is for you. Now in its third edition, Surf Science is the first book to talk in depth about the science of waves from a surfer’s point of view. It fills the gap between surfing books and waves textbooks, and will help you learn how to predict surf. Surf Science is also a useful introduction to oceanography and the science of waves. You don’t need a scientific background to read it – just curiosity and a fascination for waves.

Cocaine + Surfing

Author : Chas Smith
Publisher : Rare Bird Books
ISBN 13 : 9781644280331
Total Pages : 188 pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Cocaine + Surfing by : Chas Smith

Download or read book Cocaine + Surfing written by Chas Smith and published by Rare Bird Books. This book was released on 2019-12-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Welcome to Paradise, Now Go To Hell, a finalist for the PEN Center USA Award for Nonfiction One of Pearl Jam's Jeff Ament's Top 10 of 2018 It's no surprise that surfers like to party. The 1960-70s image, bolstered by Tom Wolfe and Big Wednesday, was one of mild outlaws--tanned boys refusing to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water. But in the 1980s, as surf brands morphed into multibillion-dollar companies, the derelict portrait began to harm business. The external surf image became Kelly Slater and Laird Hamilton, beacons of health, vitality, bravery, and clean-living. Internally, though, surfing had moved on from booze and weed to its heart's true home, its soul's twin flame: cocaine. The rise of cocaine in American popular culture as the choice of rich, white elites was matched, then quadrupled, within surf culture. The parties got wilder, the nights stretched longer, the stories became more ridiculously unbelievable. And there has been no stopping, no dip in passion. It is a forbidden love, and few, if any, outside the surf world know about this particular rhapsody. Drug use is kept very well-hidden, even from insiders, but evidence of its psychosis rears its head from time to time in the form of overdoses, bar fights, surf contests, murders, and cover-ups. Cocaine + Surfing draws back the curtain on a hopped-up, sometimes-sexy, sometimes-deadly relationship and uses cocaine as the vehicle to expose and explain the utterly absurd surf industry to outsiders.

Surf's Up

Author : Kwame Alexander
Publisher : NorthSouth Books
ISBN 13 : 9780735843134
Total Pages : 0 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Surf's Up by : Kwame Alexander

Download or read book Surf's Up written by Kwame Alexander and published by NorthSouth Books. This book was released on 2018-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surf’s up, Bro! Not yet, Dude. Books are boring. Not this one! Newbery Award Winner Kwame Alexander's bouncy ode to the joy of reading is available in board book format Bro and Dude have very different ideas about how to spend a day at the beach. But as Bro continues to gasp and cheer while he reads his book (Moby Dick), Dude can’t help getting pulled in—literally. Before you can shout “Surf’s up!” both frogs are sharing the same adventure— that is, until they get to the beach. Newbery Medalist Kwame Alexander and illustrator Daniel Miyares join forces to give readers a wild ride in this playful board book celebrating the joys of summer and reading.

High Surf

Author : Tim Baker
Publisher : HarperCollins Australia
ISBN 13 : 0730449823
Total Pages : 39 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis High Surf by : Tim Baker

Download or read book High Surf written by Tim Baker and published by HarperCollins Australia. This book was released on 2010-06-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories from an eclectic cast of surfers 'tim Baker may well be the most brilliant and incisive surf writer working today, or on any givenday for the last twenty years.' worldprosurfers.com Leading surf journalist tim Baker has profiled the surfing world's most inspiring characters, encountered over two decades of surf writing, to highlight the life lessons and boundless inspiration to be gained from a lifestyle built around waveriding. From salty old surf legends to modern pro-surf stars, to surfers from all walks of life - writers, musicians, aid workers, ethicists - the common theme in all these surfers' lives is how their personal journeys have been shaped and informed by their experiences in the ocean. 'I think one of the most powerful outcomes of surfing is how it creates community and shared experiences across all sections of society. Surfing is a lingua franca of nature. Even dolphins and other sea creatures surf.' Vezen Wu, scientist 'Just the feeling of the water on you, diving and paddling, duck-diving your first wave, seeing a set come, turning around and stroking into it, that initial rush as you drop down the face, the jolts of acceleration as you go through the manoeuvres - there's nothing like it. the only thing that actually comes close to riding waves is sex.' Mark Richards, four-time world surfing champion 5% of author royalties from this book will be distributed to the following charities: Surf Aid International; Disabled Surfers Association; Life Rolls On; Surfers Healing; Surfrider Foundation

How To Surf

Author : Miles Masterson
Publisher : Penguin Random House South Africa
ISBN 13 : 0143526960
Total Pages : 226 pages
Book Rating : 4.1/5 (435 download)

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Book Synopsis How To Surf by : Miles Masterson

Download or read book How To Surf written by Miles Masterson and published by Penguin Random House South Africa. This book was released on 2012-10-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Surf is the comprehensive guide to learning how to surf in South Africa. With all you need to know about the surfing lifestyle in SA, this book gives you the knowledge and skills needed to achieve the ultimate freedom of riding the ocean's waves. From understanding the weather and how waves are created, to how they break and where, and what conditions are best for beginners, through to beach safety and equipment, all the important aspects of surfing are covered. There are detailed step-by-step illustrations and easy-to-follow instructions to the most basic manoeuvres, such as standing up and carving, through to complex ones such as vertical re-entries, tube riding, floaters and aerials. Chapters on surfing history, types of surfboards, surf-travel and the environment help make this the only book you need to start on your exciting surfing adventure.

Surfing

Author : Don Nardo
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1420512641
Total Pages : 106 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Surfing by : Don Nardo

Download or read book Surfing written by Don Nardo and published by Greenhaven Publishing LLC. This book was released on 2014-05-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Don Nardo examines the many aspects of science underlying the popular sport of surfing. This book discusses the physics of waves, the science behind board shape and how riders stay on the board, covering the principles of gravity, buoyancy, and water surface tension. It also covers the scientific principles behind movements such as popping-up on the board; catching a wave; riding a wave; turning; the "hang-ten"; the "duck dive"; the "turtle roll"; and others. Other connections to science are made through discussion of wiping out, rip currents, collisions and typical injuries, hypothermia, and shark attacks. This volume discusses psychological aspects, especially anxiety.