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Super Nutrition Gardening
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Book Synopsis Super Nutrition Gardening by : William S. Peavy
Download or read book Super Nutrition Gardening written by William S. Peavy and published by Penguin. This book was released on 1992-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that commercial produce is nutrient-poor, and explains how to grown more healthful food in enriched soil.
Book Synopsis Super Nutrition for Babies, Revised Edition by : Katherine Erlich
Download or read book Super Nutrition for Babies, Revised Edition written by Katherine Erlich and published by Fair Winds Press. This book was released on 2018-10-16 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly revised and updated to include incredible full-color photography, Super Nutrition for Babies, Revised Edition, features new recipes and the latest nutritional recommendations. Nutrition and proper feeding are critical in a baby’s formative first months and years. However, many traditional feeding recommendations and convenience-focused baby foods are created based on convention, rather than fostering optimal health and nutrition for infants. Filled with sugar, preservatives, and chemically-refined ingredients, these conventional baby foods make children vulnerable to illnesses and developmental difficulties now—and later in life. The revised version of Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on the recommendations of nutrition pioneer Dr. Weston A. Price and traditional food principles, Super Nutrition for Babies, Revised Edition provides you with information on all aspects of nutrition and feeding, including when to introduce meat in a child’s diet, healthier alternatives to dairy and soy, and introducing solid foods. You'll also get a comprehensive tutorial on establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage. Super Nutrition for Babies, Revised Edition is everything you need to give your baby the best nutrition to minimize illness, improve sleep, and optimize brain development.
Book Synopsis Growing Figs in Cold Climates by : Lee Reich
Download or read book Growing Figs in Cold Climates written by Lee Reich and published by New Society Publishers. This book was released on 2021-10-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Minnesota to Moscow — how to grow fresh figs in cold climates Growing Figs in Cold Climates is a complete, full-color, illustrated guide to organic methods for growing delicious figs in cold climates, well outside the traditional hot, arid home of this ancient fruiting tree. Coverage includes: Five methods for growing figs in cold climates including overwintering Cultivar selection for cool and cold climates Pruning techniques for a variety of methods of growing figs in cold climates Pest problems and solutions Harvesting, including ways to speed ripening, identify ripe fruit, and manage an overabundance Small-scale commercial fig production in cold climates. Fresh figs are juicy, full-bodied, and filled with a honey-sweet flavor, and because truly ripe figs are highly perishable, they are only available to those who grow their own. By choosing the right cultivars and techniques, figs can be grown across cool and cold growing zones of North America, Europe, and beyond, putting them within reach of almost every gardener. Easy and delicious — if you can grow a houseplant, you can grow a fig.
Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Book Synopsis Fabulous Food from Every Small Garden by : Mary Horsfall
Download or read book Fabulous Food from Every Small Garden written by Mary Horsfall and published by CSIRO PUBLISHING. This book was released on 2009-08-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fabulous Food from Every Small Garden shows how to grow food at home in even the smallest of spaces. It explores the reasons for growing your own food, including the many potential benefits such as improved taste, freshness and nutrition. Many types of food are covered, including vegetables, fruits, herbs, bush tucker plants and edible flowers. The book provides detailed instructions for successfully growing plants from seeds, and explains the use of organic pest and weed control and efficient watering methods. In addition, readers are shown how to improve soil fertility by making their own fertiliser. Written by the author of the best-selling Creating Your Eco-friendly Garden, this practical book also offers solutions on incorporating food plants with other plants to create beautiful gardens in spaces such as balconies and flowerbeds. This is complemented with information on innovative techniques such as aquaponics, hydroponics, wicking beds and grid gardening to achieve high productivity in small spaces. The final chapters concern growing, harvesting and storing produce, and contain some simple recipes.
Book Synopsis Super Nutrition for Men by : Ann Louise Gittleman
Download or read book Super Nutrition for Men written by Ann Louise Gittleman and published by Penguin. This book was released on 1999 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple and complete guide full of practical advice to help men reduce their risks for succumbing to such ailments as heart disease, cancer, hypertension, and stroke is now available in the convenient mass market size. Author Ann Louise Gittleman, one of the foremost nutritionists working today, has written Super Nutrition for Men to concentrate on male-specific health problems. She devotes chapters to special nutrition for prostate health, heart health, hair loss, and substance abuse. By following the simple programs outlined in this clear, authoritative guide, a man can become stronger and healthier than he ever thought possible. Included are: straight answers on male menopause and impotence; the 40/30/30 plan; plus the secrets of living longer and better.
Book Synopsis Controversies in Food and Nutrition by : Myrna Chandler Goldstein
Download or read book Controversies in Food and Nutrition written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2002-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can never have too many vitamins, until they kill you. Eat meat, but avoid beef, chicken, turkey, and pork. Packaged foods are more efficiently preserved than they were 100 years ago—but should we actually eat the stuff? Consumers are besieged with conflicting messages about food and nutrition, making it difficult for the average customer to know what to believe. Is anything safe at McDonald's? Do carbohydrates cause obesity? This provocative new resource explores 15 common controversies in the field of food and nutrition. The authors explain the varying opinions and underlying issues that surround these debates, shedding new light on tensions over popular diets, fast food, and vegetarianism. Readers will gain a better understanding of these arguments and learn of the controversies surrounding lesser known topics as well, such as food irradiation, organic and imported food, vitamin supplementation, animal growth hormones, and more. Hot topics such as mad cow disease, high-protein diets, food allergies, and genetic modifications are clearly presented. This resource is perfect for high school and college students, as well as the general public.
Download or read book Super Boys written by Brad Ricca and published by Macmillan + ORM. This book was released on 2013-06-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In time for the 75th anniversary of the Man of Steel, comes the first comprehensive literary biography of Joe Shuster and Jerry Siegel, creators of the DC Comics superhero Superman and the inspiration for Michael Chabon's Kavalier and Clay Drawing on ten years of research in the trenches of Cleveland libraries, boarded-up high schools, and secret, private collections, and a love of comic books, Brad Ricca's Super Boys is the first ever full biography about Superman's creators. Among scores of new discoveries, the book reveals the first stories and pictures ever published by the two, where the first Superman story really came from, the real inspiration for Lois Lane, the template for Superman's costume, and much, much more. Super Boys also tracks the boys' unknown, often mysterious lives after they left Superman, including Siegel's secret work during World War II and never-before-seen work from Shuster. Super Boys explains, finally, what exactly happened with the infamous check for $130 that pulled Superman away from his creators—and gave control of the character to the publisher. Ricca also uncovers the true nature of Jerry's father's death, a crime that has always remained a mystery. Super Boys is the story of a long friendship between boys who grew to be men and the standard that would be impossible for both of them to live up to.
Book Synopsis Deep-Rooted Wisdom by : Augustus Jenkins Farmer
Download or read book Deep-Rooted Wisdom written by Augustus Jenkins Farmer and published by Timber Press. This book was released on 2014-03-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents traditional and time-honored methods for gardening, including holistic solutions to insects and weeds, building fertile soils, saving heirloom seeds, and using garden materials for trellises and sculptures.
Book Synopsis The Very Hungry Caterpillar by : Eric Carle
Download or read book The Very Hungry Caterpillar written by Eric Carle and published by Penguin. This book was released on 2016-11-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.
Download or read book Seeds! Seeds! Seeds! written by and published by Two Lions. This book was released on 2013-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddy Bear learns about different kinds of seeds and their uses when he opens a package sent by his grandfather.
Book Synopsis The Rooftop Growing Guide by : Annie Novak
Download or read book The Rooftop Growing Guide written by Annie Novak and published by Ten Speed Press. This book was released on 2016-02-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’d like to grow your own food but don’t think you have the space, look up! In urban and suburban areas across the country, farms and gardens are growing atop the rooftops of residential and commercial buildings. In this accessible guide, author Annie Novak’s passion shines as she draws on her experience as a pioneering sky-high farmer to teach best practices for raising vegetables, herbs, flowers, and trees. The book also includes interviews, expert essays, and farm and garden profiles from across the country, so you’ll find advice that works no matter where you live. Featuring the brass tacks on green roofs, container gardening, hydroponics, greenhouse growing, crop planning, pest management, harvesting tips, and more, The Rooftop Growing Guide will have you reimagining the possibilities of your own skyline.
Download or read book Detox Your World written by Shazzie and published by North Atlantic Books. This book was released on 2012-07-17 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
Book Synopsis Healing Teas by : Marie Nadine Antol
Download or read book Healing Teas written by Marie Nadine Antol and published by Penguin. This book was released on 1995-12-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to medicinal teas from around the world and their amazing healing powers For thousands of years, cultures throughout the world have known the healing power of teas. Tea has been used as a holistic treatment for a host of illnesses, from arthritis to migraines, and is a time-tested all natural path to overall health and wellness. Healing Teas is a complete, easy-to-follow and informative guide, blending together proper methods of preparing teas with the latest scientific research into their homeopathic qualities. Healing Teas also provides a unique A-Z guide to herbs, individual brews, and home remedies. From essiac to kombucha, chamomile to garlic, learn to prepare teas from around the world—and maximize your health.
Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.
Book Synopsis Sustainable Agriculture Directory of Expertise by : Cynthia Arnold
Download or read book Sustainable Agriculture Directory of Expertise written by Cynthia Arnold and published by DIANE Publishing. This book was released on 1997 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles of 723 organizations that can help farmers meet their farming stewardship and profitability goals. Includes 1,000 individuals and more than 200 organizations in all 50 states. Covers 169 farmers and ranchers, 247 ag. researchers, 161 Coop. Extension Service personnel, 72 agribus. people, and 63 farm consultants. Lists their special skills and knowledge in crop, forage and livestock production, soil and water mgmt., marketing, organics, pest control, cropping systems, erosion control, irrigation methods, and livestock feed and health mgmt. systems.
Download or read book Life! written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2009-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LIFE! Reflections on Your Journey, Louise L. Hay brings you a truly moving and inspirational book that will help you identify and heal a number of the pressing issues that you encounter on your path. Among other topics, Louise deals with growing up, relationships, work, health, spirituality, aging, death ... and many of the problems, fears, a...
