Super Immunity Healthy Green Recipes - 3 In1 Box Set

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017106
Total Pages : 149 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Super Immunity Healthy Green Recipes - 3 In1 Box Set by : Juliana Baldec

Download or read book Super Immunity Healthy Green Recipes - 3 In1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-10-24 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Immunity Healthy Green Recipes - Plant Based & Fruit Ninja Blender Recipes 3 In1 Box Set - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Drinks" that have helped me stay healthy, fit& lean. Using a combination of these low calorie, low fat and healthy smoothies recipes & delicious smoothies from this collection plus following a strict 2 month Smoothie diet the smoothie drinks that are included in this book, I have been able to lose 40 lbs over two month and my lifestyle into a healthy one because I am consuming healthy smoothies on a daily basis. This compilation package includes a collection of all my proven & tested smoothie recipes that I used to achieve my results. You will get: Smoothie Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Smoothie Book 2: 21 Amazing Weight Loss Smoothie Recipes Smoothie Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Inside the Volume 1, you will get my 5 minute quick Smoothie system. These are the specific recipes and the healthy ingredients that are giving me a healthy body and a happy mental and emotional state. Smoothie drink book 2 include the exact same healthy smoothies recipes and low fat smoothie recipes that helped me lose 40lbs over a two month period. I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy, energized & clean lifestyle! I am enjoying them so much & decided to motivate and encourage others to get started with these healthy smoothie detox & smoothie superfood recipes. No matter if you'd like to loose pounds or if you'd like to tap into their health benefits, these smoothie drinks are a proven & tested solution for you, too...

Fit For Life Diet: Smoothie Recipes Guide For Maximum Fit For Life Diet Results - 3 In 1 Box Set

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832597
Total Pages : 337 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Fit For Life Diet: Smoothie Recipes Guide For Maximum Fit For Life Diet Results - 3 In 1 Box Set by : Juliana Baldec

Download or read book Fit For Life Diet: Smoothie Recipes Guide For Maximum Fit For Life Diet Results - 3 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Fit For Life Diet" Book Release!!! Hi Fit For Life Fans! Spend a little time with this amazing compilation of 8 books that includes a collection of Juliana Baldec's healthy and scrumptious juices that you can add to your Fit For Life Diet Today for awesome pound dropping results! The compilation includes 2 books: Book 1: Juicing To Lose Pounds Book 2: Juicing For Vitality & Health Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new recipes that you might add to your Fit For Life Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your recipe collection. For less than a cup of Starbucks coffee, this compilation is a great addition to your smoothie books! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make juices the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping juices and live a healthier, leaner and cleaner lifestyle.

Body Reset Diet: Double Your Weight Loss Results With The Body Reset Diet And The Healthy & Scrumptious Smoothies You Love Making With Your Favorite High Speed Blender - 3 In 1 Box Set

Download Body Reset Diet: Double Your Weight Loss Results With The Body Reset Diet And The Healthy & Scrumptious Smoothies You Love Making With Your Favorite High Speed Blender - 3 In 1 Box Set PDF Online Free

Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832252
Total Pages : 265 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Body Reset Diet: Double Your Weight Loss Results With The Body Reset Diet And The Healthy & Scrumptious Smoothies You Love Making With Your Favorite High Speed Blender - 3 In 1 Box Set by : Juliana Baldec

Download or read book Body Reset Diet: Double Your Weight Loss Results With The Body Reset Diet And The Healthy & Scrumptious Smoothies You Love Making With Your Favorite High Speed Blender - 3 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier healthier You without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic & unnatural assumptions & goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes & are very busy) than a boring & unrealistic diet that no one is able to maintain. The outcome of the Smoothie Lifestyle: a happy, vitalized, healthy, lean & clean, healthy & balanced YOU. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality & energy booster). Combining healthy smoothies & blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer (AKA Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega) is more powerful because it is double effective. You'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process for more productivity. You'll experience the beneficial & empowering outcome for yourself and your family. You will become the clean & lean YOU that you are meant to be! Double Your Life Today...

Clean Eating Juicing Recipes: Eating Clean Low Carb Living

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832538
Total Pages : 317 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Clean Eating Juicing Recipes: Eating Clean Low Carb Living by : Juliana Baldec

Download or read book Clean Eating Juicing Recipes: Eating Clean Low Carb Living written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-22 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies & juices that you can add to your Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing To Lose Weight Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies & juices to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies & juices to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies & Juices, the healthy Smoothie & Juicing lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner & cleaner...

Best Low Fat Vegan Ingredients: 90 Smoothie Blender Recipes For Weight Loss & Detox Cleanse

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632877805
Total Pages : 569 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Best Low Fat Vegan Ingredients: 90 Smoothie Blender Recipes For Weight Loss & Detox Cleanse by : Juliana Baldec

Download or read book Best Low Fat Vegan Ingredients: 90 Smoothie Blender Recipes For Weight Loss & Detox Cleanse written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results Book 3: Smoothies Are Just Like You! When Juliana got started with smoothies & juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality & life! Inside you'll find 46 scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! If you are looking for things that relate to the following topics this wonderful box set compilation is for you: Best Low Fat Vegan Ingredients, Low Fat Vegan, Low Fat Ingredients, Smoothie Blender Recipes For Weight Loss, Blender Recipes For Weight Loss, Detox Cleanse, Poem A Day Book, Smoothie Diet For Beginners, Recipe Journal & Paleo Lifestyle... Live a happy & healthy lifestyle and double your life today...

Super Immunity: Herbal Recipes with Chicken for Autoimmune Nutrition

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Author :
Publisher :
ISBN 13 : 9781505374377
Total Pages : 124 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Super Immunity: Herbal Recipes with Chicken for Autoimmune Nutrition by : Ginger Wood

Download or read book Super Immunity: Herbal Recipes with Chicken for Autoimmune Nutrition written by Ginger Wood and published by . This book was released on 2014-12-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

148+ Healthy Green Recipes, Vegetable & Fruit Blender Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 163501560X
Total Pages : 798 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis 148+ Healthy Green Recipes, Vegetable & Fruit Blender Recipes by : Juliana Baldec

Download or read book 148+ Healthy Green Recipes, Vegetable & Fruit Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation includes Juliana Baldec's 7 titles: Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 4: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 5: Juicing To Lose Weight Book 6: Juicing Recipes For Vitality & Health Book 7: Blender Recipes For Your Favorite High Speed Blender With Pound Dropping Results From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more.

Low Carb Low Fat Smoothies: 90 Blender Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635018323
Total Pages : 560 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Low Carb Low Fat Smoothies: 90 Blender Recipes by : Juliana Baldec

Download or read book Low Carb Low Fat Smoothies: 90 Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-23 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside you will also find: * Easy & Quick To Make Low Fat Vegan Ingredients Smoothie Blender Recipes & Juice Fasting Recipes For Effortless & Long Term Weight Loss Results & Detox Cleanse * Herbal Remedies For Maximizing Your Weight Loss & Detox Results * Gluten Free Paleo Smoothies & Dairy Free Paleo Smoothies & Paleo Smoothies For Sugar Cravings like: - Paleo smoothies with almond butter - Paleo smoothies with kale - Paleo smoothies with coconut milk - Paleo smoothies with coconut water - Paleo smoothies with almond milk - and more Scrumptious, Healthy & Easy & 5 Minute Quick-Fix Smoothie & Juicing Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go smoothie recips for busy people - quick fix treats for morning commutes or office treats You will also get... If you want to see how delicious nutritious snacking can be, take a look at the easy recipes that have been collected and assembled in this compilation: * Coconut Almond Smoothie * Tastes Like Key Lime Pie Paleo Smoothie * Creamy Avocado Chocolate Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results and lots more...You will get 90 of these! When you are hungry, you know it is time for a quick scrumptious snack, pick any one of these 90 treats and enjoy life on the sunny Juice Fasting & Smoothie Lifestyle side while keeping the doctor away. Double your life today the scrumptious way...

The Blender Girl

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Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Eat to Live Cookbook

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Author :
Publisher : Harper Collins
ISBN 13 : 0062286714
Total Pages : 336 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Eat to Live Cookbook by : Joel Fuhrman, M.D.

Download or read book Eat to Live Cookbook written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2013-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Men's Health

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Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks

Download Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks PDF Online Free

Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633835553
Total Pages : 220 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks by : Speedy Publishing

Download or read book Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood.

Healthier Together

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Publisher : Clarkson Potter
ISBN 13 : 0525573275
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Healthier Together by : Liz Moody

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Earth to Table

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Publisher :
ISBN 13 : 9780648029830
Total Pages : pages
Book Rating : 4.0/5 (298 download)

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Book Synopsis Earth to Table by : Teresa Cutter

Download or read book Earth to Table written by Teresa Cutter and published by . This book was released on 2018-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and inspiring vegetarian recipes that's fast, simple and fresh.Earth To Table is a collection of organic and tasty vegetarian food, with ingredients straight from nature. In Earth To Table, bestselling author + Healthy Chef Teresa Cutter is back with delicious recipes that will allow you to enjoy more plant-based vegetables and fruit into your diet. Enjoy Teresa's simple, fast and creative recipes with stunning photography featuring wholesome food that everyone, including meat-eaters, will love.Straight from the farmers market to the table, savour a Lush Berry + Rhubarb Crumble caressed with Creamy Vanilla Yoghurt, Roasted Broccoli served on a bed of Green Goddess Avocado and Lemon Scented Garden Herbs, or Roasted Butternut Pumpkin Pie drizzled with maple and roasted hazelnut - they're ultimate dishes that everyone will love!

The Imperfect Nutritionist

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Author :
Publisher : Kyle Books
ISBN 13 : 9781914239755
Total Pages : 0 pages
Book Rating : 4.2/5 (397 download)

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Book Synopsis The Imperfect Nutritionist by : Jennifer Medhurst

Download or read book The Imperfect Nutritionist written by Jennifer Medhurst and published by Kyle Books. This book was released on 2023-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a fab book where science-based nutrition meets easy, joyful, flavour-packed foods.' -Melissa Hemsley 'Easy-to-digest nutrition advice, with compelling lifestyle tips woven throughout.' - Nina Parker Being healthy shouldn't be about trying to do everything perfectly and then feeling terrible when you don't. There is no one-size-fits-all approach when it comes to nutrition; every body is unique and everyone has their own imperfect way of eating. The Imperfect Nutritionist is your complete guide to improving key aspects of your health and wellbeing, including boosting your energy levels, gut health, immunity and sleep quality. Instead of telling you what you can and cannot eat, registered nutritionist Jennifer Medhurst's evidence-based approach to nutrition empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy. Part One outlines the 7 easy-to-follow principles that Jennifer believes underpin any healthy diet including: Focus on Whole foods Be diverse What the fat!? Include fermented, prebiotic and probiotic foods Reduce refined carbohydrates Be aware of liquids Eat mindfully Part Two consists of 70 delicious, enjoyable recipes that you will want to cook and eat, using ingredients available at any supermarket. The Imperfect Nutritionist is about adding more to your life, not taking away. Learn how easy it is to feel better, all while eating food you enjoy.

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.