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Sunrise Gratitude
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Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings"--
Book Synopsis Moonlight Gratitude by : Emily Silva
Download or read book Moonlight Gratitude written by Emily Silva and published by Rock Point. This book was released on 2017-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach is to gently fall asleep each night. Fall into sleep peacefully with Moonlight Gratitude. Guide provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and help you drift to sleep. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point. This book was released on 2020-09-08 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Book Synopsis Sunrise Gratitude by : Editors of Rock Point
Download or read book Sunrise Gratitude written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Download or read book Sunrise, Sunset written by Kim Weiss and published by Health Communications, Inc.. This book was released on 2014-10-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much like life, the stage changes even when our vantage point doesnt. And so it is with the rising and setting sun, no two are ever the same. Every picture tells another color, shape and shadow story . . .
Book Synopsis The Art of Gratitude by : Jeremy David Engels
Download or read book The Art of Gratitude written by Jeremy David Engels and published by SUNY Press. This book was released on 2018-04-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how the emotional experience of gratitude has been enlisted in neoliberal governance through the language of debt. In The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving that is inspired by Indian philosophy, particularly the yoga philosophy of the Bhagavad Gita and Patanjalis Yoga-Sutras. He argues that this art of gratitude can challenge neoliberalism by reorienting our politics away from resentment, anger, and guilt and toward a democratic ethic of thanksgiving and the common good. In the contemporary moment, when gratitude is widely touted as the panacea to many of our ills, Jeremy Engels provides a timely critical genealogy of this emotion, showing how it has been used for social control, and how it affirms the state of indebtedness at the heart of neoliberalism. But Engels also makes a compelling case for the art of gratitude, a gratefulness with capacities for cultivating the self and strengthening democracies. William Edelglass, coeditor of Facing Nature: Levinas and Environmental Thought This book accomplishes two important goals: it provides a very detailed and interesting history of gratitude in the West, and it brings Eastern philosophyespecially yogainto our accounts of gratitude and flourishing. A unique project with an eminently readable style, it will appeal to a number of audiences, including those interested in the theory and practice of yoga. Scott R. Stroud, author of John Dewey and the Artful Life: Pragmatism, Aesthetics, and Morality
Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva
Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Book Synopsis Everyday Gratitude by : A Network for Grateful Living
Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
Book Synopsis Gratitude Heals by : Linda Roszak Burton
Download or read book Gratitude Heals written by Linda Roszak Burton and published by Linda Rozak Burton. This book was released on 2019-03-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.
Book Synopsis My 52 Weeks of Worship by : Ekpedeme M. Bassey
Download or read book My 52 Weeks of Worship written by Ekpedeme M. Bassey and published by BalboaPress. This book was released on 2012-02-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering the loss of her father and grandmother, and dealing with the ending of a relationship left the author tired, bereft, disappointed, emotionally drained, and feeling like God had forgotten her. She wondered what she could do to heal from this holy triumvirate of personal pain. She decided that spirituality would be the context from which she would make her journey back to herself. If she felt like God had forgotten her, then she would look for him everywhere and in the eyes of everyone she met. She made a commitment to visit a different place of worship every week for a year, whether that place of worship reflected her religious tradition or not. In total, she visited sixty-one churches, temples, mosques, synagogues, and gathering places in the United States, Mexico, the United Kingdom, Nigeria and South Africa. My 52 Weeks of Worship is the story of one womans courageous journey. Read and seewill her journey lead her to deep, dark places in her soul or help her find peace and acceptance?
Book Synopsis Moving Beyond Betrayal by : Vicki Tidwell Palmer
Download or read book Moving Beyond Betrayal written by Vicki Tidwell Palmer and published by Central Recovery Press, LLC. This book was released on 2016-05-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.
Book Synopsis Mindful Gratitude by : Christel B. Wendelberger
Download or read book Mindful Gratitude written by Christel B. Wendelberger and published by . This book was released on 2017 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sparkling collection of personal essays will capture your heart, engage your imagination, and help you find the extraordinary in your life, no matter your current circumstances. Here you'll discover magic in the mundane, celebration in loss, and a deep appreciation for all that is. But viewing life through a lens of gratitude takes practice, especially in our sometimes messy, busy, burdened and imperfect lives. Each of these stories is followed by reflective journaling questions designed to help you find your story, explore its meaning, and celebrate the beauty that exists in your life right now. Gratitude is one of the simplest and most profound gateways to greater peace, joy, wellness, and better relationships. Start practicing today!
Download or read book Awake in the Wild written by Mark Coleman and published by New World Library. This book was released on 2010-10-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Download or read book Southwest Sunrise written by Nikki Grimes and published by Bloomsbury Publishing USA. This book was released on 2020-05-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Children's Literature Legacy Award winner Nikki Grimes and highly-acclaimed illustrator Wendell Minor comes a stunning picture book about the beauty of the natural world and finding a new place to call home. The beauty of the natural world is just waiting to be discovered . . . When Jayden touches down in New Mexico, he's uncertain how this place could ever be home. But if he takes a walk outside, he just might find something glorious. Flowers in bright shades . . . Birds and lizards and turtles, all with a story to tell . . . Red rock pillars towering in the distance . . . Turquoise sky as far as the eye can see . . . Perhaps this place could be home after all. Gorgeously poetic and visually stunning, this story from acclaimed creators Nikki Grimes and Wendell Minor celebrates the beauty of the Southwest as a young boy sees it for the very first time. Acclaim for One Last Word A Boston Globe–Horn Book Honor Winner A New York Times Editor's Choice
Book Synopsis Moonlight Gratitude by : Emily Silva
Download or read book Moonlight Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2017-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Book Synopsis I Am Grateful for My Body by : Kristi Madeline Hyde
Download or read book I Am Grateful for My Body written by Kristi Madeline Hyde and published by . This book was released on 2020-11-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!
