A Woman Makes a Plan

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Author :
Publisher : Penguin
ISBN 13 : 1984878514
Total Pages : 172 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Woman Makes a Plan by : Maye Musk

Download or read book A Woman Makes a Plan written by Maye Musk and published by Penguin. This book was released on 2019-12-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice." --Diane Von Furstenberg The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

A Woman Makes a Plan

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Author :
Publisher : Jonathan Ball Publishers
ISBN 13 : 1776190637
Total Pages : 171 pages
Book Rating : 4.7/5 (761 download)

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Book Synopsis A Woman Makes a Plan by : Maye Musk

Download or read book A Woman Makes a Plan written by Maye Musk and published by Jonathan Ball Publishers. This book was released on 2020-05-06 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's an Afrikaans saying that I grew up with: ʼn boer maak 'n plan." When Maye Musk decided to make gray hair glamorous, she became an international supermodel and worldwide speaker in her sixties – a far cry from the young divorcée living in Durban trying to make ends meet to provide for her three children. Things have not always been easy for the mother of South African-born entrepreneur Elon Musk. She struggled emotionally and financially as a single mother to Elon, Kimbal and Tosca, battled weight issues and had to restart her life and her practice as a dietician in numerous cities over and again. In her compelling memoir, Maye shares hard-earned wisdom and frank, practical advice on careers (the harder you work, the luckier you get), family (let those you love go their own way), health (there is no magic pill), adventure (make room for discovery, but always be ready for anything), and more. With an indomitable spirit, Maye overcame her hardships with a no-nonsense attitude and the firm belief that while one cannot control everything, you can always make a plan.

A Woman Makes a Plan

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Author :
Publisher : Penguin
ISBN 13 : 0735238243
Total Pages : 224 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis A Woman Makes a Plan by : Maye Musk

Download or read book A Woman Makes a Plan written by Maye Musk and published by Penguin. This book was released on 2019-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully." Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamourous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietician, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As the twenty-and thirty-somethings who follow her obsessively on social media know, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

Life Makeover

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400225736
Total Pages : 218 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Life Makeover by : Dominique Sachse

Download or read book Life Makeover written by Dominique Sachse and published by Thomas Nelson. This book was released on 2022-04-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

The Menopause Diet Plan

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Author :
Publisher : Rodale Books
ISBN 13 : 0593135679
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Menopause Diet Plan by : Hillary Wright, M.Ed., RDN

Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.

What You See When You Can't See

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Publisher :
ISBN 13 : 1788173198
Total Pages : 258 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis What You See When You Can't See by : Zena Cooper

Download or read book What You See When You Can't See written by Zena Cooper and published by . This book was released on 2019 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply touching and uplifting view of the world through different eyes, and a roadmap to finding bliss in the simplest of things. Zena Cooper lives a full life, in which she uses her senses to examine and explore the world around her. She does all that without one thing many of us take for granted: sight. Born with Marfan syndrome, a connective tissue disorder that means she is almost completely blind, Zena kept the extent of her condition hidden from the world for four decades. That was until Munch - a guide dog full of personality - took up residence in her life and, almost overnight, a disability she had been hiding for years was suddenly clear for all to see. What You See When You Can't See follows Zena's journey in accepting her limitations. A qualified integrative counsellor, she shares her unique model to reset negative thought patterns, along with tools to help anyone reshape their narrative. Zena asks her readers to find beauty in their own adversity. With Munch at the heart of her experience, this book explores the possibility of an amplified life, no matter your circumstances.

Feel Fantastic

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Publisher : Macmillan Canada
ISBN 13 : 9780771573842
Total Pages : 244 pages
Book Rating : 4.5/5 (738 download)

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Book Synopsis Feel Fantastic by : W. Maye Musk

Download or read book Feel Fantastic written by W. Maye Musk and published by Macmillan Canada. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Elon Musk

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250313635
Total Pages : 214 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Elon Musk by : Anna Crowley Redding

Download or read book Elon Musk written by Anna Crowley Redding and published by Macmillan + ORM. This book was released on 2019-07-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk, visionary behind SpaceX and CEO of both the electric car company Tesla and the social media platform Twitter, is constantly generating headlines. But how did he get there? This riveting and beautifully designed YA biography shows how a once-bullied school boy became a figure the New York Times described as "arguably the most important and successful entrepreneur in the world." Online banking, reusable rockets, electric sports cars, improved solar power, colonizing Mars—Elon Musk is full of unique, daring, and highly-publicized ideas that he believes will help save the world. But behind his legendary drive and the mind-blowing headlines seen on CNN, Forbes, or The Wall Street Journal is the story of a bullied and beaten school boy who, through creativity and determination, decided to rewrite his narrative and find groundbreaking ways to make the world a better place. With the sense of fun and style that he has become so well-known for, of course. From hosting raves to pay for college to rewriting the rules on space travel, Elon Musk has always gone his own way, to either the dismay or admiration of the general public. And now, award-winning investigative journalist Anna Crowley Redding takes readers on a well-researched trip through Elon's life and accomplishments.

Reinvention

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Publisher : HarperCollins
ISBN 13 : 1443451665
Total Pages : 256 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Reinvention by : Arlene Dickinson

Download or read book Reinvention written by Arlene Dickinson and published by HarperCollins. This book was released on 2019-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want or need to change your life, but aren’t sure where to start—or whether you have what it takes? At fifty-seven, Arlene Dickinson’s life was turned upside down. Her company was on the brink of disaster. Her sense of herself as a strong, confident leader was in tatters. She was overwhelmed by feelings of loss, fear, and shame. Five years later, her business is booming, she’s never been happier or more excited about the future, and she’s raised tens of millions of dollars and built a whole ecosystem to help other entrepreneurs. How did she turn things around? By following the process she’s always used to transform underperforming companies—only this time, she used it to transform her own life. Applying business principles to her personal life helped her figure out very quickly where she wanted to go and how to get there. Having a clear set of practical steps to follow kept her on track when emotions threatened to derail her progress. In Reinvention, Dickinson shares this blueprint for locating your sense of purpose, realistically evaluating your strengths, assessing opportunities outside your comfort zone, and charting a bold new path. Whether you have a big career dream to achieve, or you need to rebuild after a personal setback, this step-by-step plan for reinvention will help you change your own life—for the better.

Elon Musk

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Publisher :
ISBN 13 : 9781973364702
Total Pages : 87 pages
Book Rating : 4.3/5 (647 download)

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Book Synopsis Elon Musk by : Influential Individuals

Download or read book Elon Musk written by Influential Individuals and published by . This book was released on 2017-11-22 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk: The Life, Lessons & Rules for Success What can't Elon Musk do? As CEO of SpaceX and Tesla, founder of The Boring Company, and cofounder of OpenAI, Musk seems to be everywhere all at once, pushing all kinds of incredible new technologies. He's said he won't be happy until we've escaped Earth and colonized Mars. Between space rockets, electric cars, solar batteries, research into killer robots, and the billions he's made along the way, Musk is basically a real-life Tony Stark -- which is why he served as an inspiration for "Iron Man." But it wasn't always easy for Musk. This book covers how he went from getting bullied in school to small-time entrepreneur to CEO of two major companies that seem like they're straight out of science fiction -- and how he almost went broke along the way. The aim of this book is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great man himself. *INCLUDING* Elon Musk's 15 Rules for Success, 60 Greatest Quotes & 40 Little known facts! Don't wait, grab your copy today!

Girl with a Plan

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Author :
Publisher :
ISBN 13 : 9781775300113
Total Pages : 252 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Girl with a Plan by : Maria Kritikos

Download or read book Girl with a Plan written by Maria Kritikos and published by . This book was released on 2018-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl with a Plan is written with honest passion and pure conviction. Unfolding with clear, affirming, and often humorous, no nonsense directives that lead to simple yet powerful take-action statements that urge the reader to move forward in the direction of their goals and dreams.

The Awakened Brain

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Publisher : Random House
ISBN 13 : 198485562X
Total Pages : 289 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Awakened Brain by : Lisa Miller

Download or read book The Awakened Brain written by Lisa Miller and published by Random House. This book was released on 2021-08-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.

Whore of New York

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1913462617
Total Pages : 193 pages
Book Rating : 4.9/5 (134 download)

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Book Synopsis Whore of New York by : Liara Roux

Download or read book Whore of New York written by Liara Roux and published by Watkins Media Limited. This book was released on 2021-10-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would someone ever voluntarily become a sex worker? Liara Roux writes about the salacious details leading up to her decision to become a career sex worker, and the unexpected truths she learned while working in the industry. Liara Roux is accustomed to being mislabelled and misunderstood. As a child, Liara’s inquisitive, instinctive, and rebellious nature was frequently problematised in a world designed around the requirements of their neurotypical, cis, heterosexual male colleagues. Coming of age in an oppressively restrictive home, they shuffled tarot and explored self portraiture to rationalise the injustice of chronic pain, toxic lovers, and the cruel silence of divinity. Critiquing capitalism’s mechanisms of exploitation, the conservatism of Western medicine, and the politics surrounding sex work, Whore of New York: Confessions of a Sinful Woman is a candid study of artistic awakening, and both spiritual and sexual growth after abuse, seen through the eyes of a proud outsider.

Lady Penelope's Secrets

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Publisher : Gardners Books
ISBN 13 : 9781842222287
Total Pages : 96 pages
Book Rating : 4.2/5 (222 download)

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Book Synopsis Lady Penelope's Secrets by : Lady Penelope Creighton-Ward

Download or read book Lady Penelope's Secrets written by Lady Penelope Creighton-Ward and published by Gardners Books. This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Penelope is an icon, a symbol of chic who has influenced a generation. Far more than just a pretty face, she holds her own in a man's world and is an inspiration to every working girl. International Rescue's London agent reveals in her own words her formula for a successful and stylish life. Ages 6+

Design Wisdom in Small Space

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Publisher : Design Media Publishing (Uk) Limited
ISBN 13 : 9781910596746
Total Pages : 0 pages
Book Rating : 4.5/5 (967 download)

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Book Synopsis Design Wisdom in Small Space by : Jon Gentry

Download or read book Design Wisdom in Small Space written by Jon Gentry and published by Design Media Publishing (Uk) Limited. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book selects projects of small-scale coffee shops from different regions to show design features and crucial elements for you to refer to. In this book, you can find a steam-punk coffee shop of 30 square metres; you can also find a 60m2 coffee shop with a gallery to boast the theme human art. You can enjoy this book with a cup of coffee in hand and we believe it will be a nice day! The book aims to inspire designers, and enlighten the one who will be an owner of a small coffee shop. Also, the one who loves traveling can go to the coffee shop mentioned in this book through the detailed address information to enjoy the local cultures.

Lessons

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Publisher : Penguin
ISBN 13 : 0525538712
Total Pages : 240 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Lessons by : Gisele Bündchen

Download or read book Lessons written by Gisele Bündchen and published by Penguin. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.

Tangible Things

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Publisher : Oxford University Press
ISBN 13 : 0199382298
Total Pages : 281 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Tangible Things by : Laurel Thatcher Ulrich

Download or read book Tangible Things written by Laurel Thatcher Ulrich and published by Oxford University Press. This book was released on 2015-02-06 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world obsessed with the virtual, tangible things are once again making history. Tangible Things invites readers to look closely at the things around them, ordinary things like the food on their plate and extraordinary things like the transit of planets across the sky. It argues that almost any material thing, when examined closely, can be a link between present and past. The authors of this book pulled an astonishing array of materials out of storage--from a pencil manufactured by Henry David Thoreau to a bracelet made from iridescent beetles--in a wide range of Harvard University collections to mount an innovative exhibition alongside a new general education course. The exhibition challenged the rigid distinctions between history, anthropology, science, and the arts. It showed that object-centered inquiry inevitably leads to a questioning of categories within and beyond history. Tangible Things is both an introduction to the range and scope of Harvard's remarkable collections and an invitation to reassess collections of all sorts, including those that reside in the bottom drawers or attics of people's houses. It interrogates the nineteenth-century categories that still divide art museums from science museums and historical collections from anthropological displays and that assume history is made only from written documents. Although it builds on a larger discussion among specialists, it makes its arguments through case studies, hoping to simultaneously entertain and inspire. The twenty case studies take us from the Galapagos Islands to India and from a third-century Egyptian papyrus fragment to a board game based on the twentieth-century comic strip "Dagwood and Blondie." A companion website catalogs the more than two hundred objects in the original exhibition and suggests ways in which the principles outlined in the book might change the way people understand the tangible things that surround them.