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Summary Of Max Lugaveres Genius Foods By Milkyway Media
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Book Synopsis Summary of Max Lugavere’s Genius Foods by Milkyway Media by : Milkyway Media
Download or read book Summary of Max Lugavere’s Genius Foods by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-08-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (2018) by Max Lugavere with Paul Grewal is a self-help book that teaches readers how to maximize brain health. Taking simple but important steps like eating nutritious food and getting a good night’s sleep, individuals can boost brain power and improve overall health in as little as two weeks… Purchase this in-depth summary to learn more.
Book Synopsis Summary of Mark Hyman’s Food by Milkyway Media by : Milkyway Media
Download or read book Summary of Mark Hyman’s Food by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-08-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food: What the Heck Should I Eat? (2018) by Mark Hyman aims to help people cut through conflicting messages about what a healthy diet entails. Hyman sifts through the latest nutrition research to demonstrate that the industrial food system is harmful to human and environmental health… Purchase this in-depth summary to learn more.
Book Synopsis Summary of Robert H. Lustig’s Fat Chance by Milkyway Media by : Milkyway Media
Download or read book Summary of Robert H. Lustig’s Fat Chance by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-08-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (2013) by Robert H. Lustig, MD explores the ill effects of processed foods on the human body. Across the globe, obesity rates have doubled over the last three decades... Purchase this in-depth summary to learn more.
Book Synopsis Analysis of Mark Hyman's Food by Milkyway Media by : Milkyway Media
Download or read book Analysis of Mark Hyman's Food by Milkyway Media written by Milkyway Media and published by . This book was released on 2018-03-30 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food: What the Heck Should I Eat? (2018) by Mark Hyman aims to help people cut through conflicting messages about what a healthy diet entails. Hyman sifts through the latest nutrition research to demonstrate that the industrial food system is harmful to human and environmental health...Purchase this in-depth analysis to learn more.
Book Synopsis Eat Clean, Play Dirty by : Danielle Duboise
Download or read book Eat Clean, Play Dirty written by Danielle Duboise and published by Abrams. This book was released on 2019-04-09 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food should make you feel sexy,” say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: balance our body heal our gut flood our body with ample nutrients shed excess weight reduce inflammation eliminate sugar cravings balance our hormones and mood give us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.
Book Synopsis Role of Fats in Human Nutrition by : A. J. Vergroesen
Download or read book Role of Fats in Human Nutrition written by A. J. Vergroesen and published by Academic Press. This book was released on 1989-01-28 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book reviews the current understanding of essential fatty acids and their role in human nutrition. It is intended to serve as a major textbook and reference source for students, dieticians, specialists in internal medicine, biologists and biochemists in this field. Topics include: dietary lipids and malignant tumour development; factors influencing fatty acid chain elongation and desaturation; the role of fats and EFAs for energy and cell structures in the growth of fetus and neonate; metabolic and nutritional aspects of long-chain fatty acids of marine origin; the significance of fish and fish-oil enriched food for prevention and therapy of ischaemic cardiovascular disease; the role of fat in the treatment of Diabetes Mellitus; and Vitamins E and A.
Book Synopsis The World Health Report 2002 by : World Health Organization
Download or read book The World Health Report 2002 written by World Health Organization and published by World Health Organization. This book was released on 2002 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is living dangerously - either because it has little choice or because it is making the wrong choices -- Dr Gro Harlem Brundtland WHO Director-General
Book Synopsis Nutrition and Immunity in Man by : Lillian Langseth
Download or read book Nutrition and Immunity in Man written by Lillian Langseth and published by . This book was released on 1999 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Omega-6 Essential Fatty Acids by : David F. Horrobin
Download or read book Omega-6 Essential Fatty Acids written by David F. Horrobin and published by . This book was released on 1990 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing essays by leading investigators in Europe and
Download or read book (con)science written by P. J. Manney and published by 47North. This book was released on 2021-04-27 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: PJ Manney concludes her visionary Philip K. Dick Award-nominated series of a world at war, a virtual search for identity, and the future of humanity. Five years ago, bioengineer Peter Bernhardt spearheaded an innovation in nanotechnology that changed the course of evolution. Until everything was taken from him--his research, the people he loved, and finally his life. Uploaded as an artificial intelligence, Peter is alive again thanks to a critical reactivation by fellow AI Carter Potsdam. But a third sentient computer program, Major Tom, is tearing the United States apart, destroying its leaders and its cities. Major Tom's mission: rebuild a new America from the ruins and reign as uncontested monarch. Carter knows that only a revolutionary like Peter can reverse the damage to a country set on fire. Caught in a virtual world between an alleged ally and an enemy, pieces of Peter's former self remain: the need for vengeance, empathy for the subjugated people of a derelict world, and doubt in everything he's been led to believe. To rescue what's left, he'll need to once again advance the notion of evolution and to expand the meaning of being human--by saving humanity.
Book Synopsis Proving Einstein Right by : S. James Gates,
Download or read book Proving Einstein Right written by S. James Gates, and published by PublicAffairs. This book was released on 2019-09-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling adventure story chronicling the perilous journey of the scientists who set out to prove the theory of relativity--the results of which catapulted Albert Einstein to fame and forever changed our understanding of the universe. In 1911, a relatively unknown physicist named Albert Einstein published his preliminary theory of gravity. But it hadn't been tested. To do that, he needed a photograph of starlight as it passed the sun during a total solar eclipse. So began a nearly decade-long quest by seven determined astronomers from observatories in four countries, who traveled the world during five eclipses to capture the elusive sight. Over the years, they faced thunderstorms, the ravages of a world war, lost equipment, and local superstitions. Finally, in May of 1919, British expeditions to northern Brazil and the island of Príncipe managed to photograph the stars, confirming Einstein's theory. At its heart, this is a story of frustration, faith, and ultimate victory--and of the scientists whose efforts helped build the framework for the big bang theory, catapulted Einstein to international fame, and shook the foundation of physics.
Book Synopsis Vitamin and Mineral Requirements in Human Nutrition by : World Health Organization
Download or read book Vitamin and Mineral Requirements in Human Nutrition written by World Health Organization and published by World Health Organization. This book was released on 2004 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.
Book Synopsis 30-Second Universe by : CHARLES. MASTERS LUI (KAREN. SALUR, SEVIL.)
Download or read book 30-Second Universe written by CHARLES. MASTERS LUI (KAREN. SALUR, SEVIL.) and published by . This book was released on 2019-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universe literally encompasses everything we were, are and will be, everything we knew, know and can know. When we decide to understand the universe as a whole, new truths come to light, and unexpected perspectives illuminate our take on life. 30-Second Universe explains all the tantalising concepts, principles and theories that make up our knowledge - the Higgs particle, gluons, quarks, the multiverse, how certainty itself can be uncertain, and of course, where our world came from, and where we're going and what will happen in the end - and it explains these astrophysical answers succinctly, each entry taking only 30 seconds to read, with further exploration flagged, and key scientists noted. This one small book sheds light on the biggest ideas, concepts and discoveries in life, in the universe, in everything.
Download or read book Factor Man written by Matt Ginsberg and published by . This book was released on 2018-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: One man holds the key to the most revolutionary and powerful technology since the invention of the atom bomb. The press wants to interview Factor Man. The Chinese government wants to kill him. And the FBI wants to protect him. But first, they need to find him. William Burkett is a statistics-savvy journalist, but he isn't qualified to judge the extraordinary claims in an anonymous email he receives from "Factor Man." Is FM a crackpot, or has he discovered what computer scientists call "God's algorithm?" As FM solves increasingly complex math problems in a public countdown to the day his identity will be revealed, the momentous consequences of his apparent invention draw the attention of a Chinese assassin. Will Factor Man survive until his coming-out party, or will his technology die with him? Advance praise for Factor Man "Factor Man gives us a hero for our times: a tech genius with common sense and a commitment to social responsibility. An original, smart thriller that stretches your imagination and keeps you engaged to the end."--AMY ROGERS, author of Petroplague "Ben Stiller should play me in the movie "--ROBERT HASDAY, Partner, Duane Morris LLP "A fantastic job of taking us on a ride featuring engaging characters, exciting action and deep-thinking heroes and villains of a type all too rare in the genre. I greatly enjoyed this book." --BART MASSEY, Associate Professor of Computer Science, Portland State University "A real page-turner, thanks to the characters, plot twists and humor. Even though I'm nicer than the guy in the book, I still loved it." --BRIAN FINN, ex-president of Credit Suisse "A classy and clever thriller best read with your phone off and your brain on."--MARK BLACKABY, author of You'll Never Be Here Again
Book Synopsis Gold Medal Physics by : John Eric Goff
Download or read book Gold Medal Physics written by John Eric Goff and published by Johns Hopkins University Press+ORM. This book was released on 2010-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physicist explains the science behind some of the greatest feats in sports history—from diving like Greg Louganis to bending it like Beckham. Nothing is quite as thrilling as watching superior athletes do the seemingly impossible. From Doug Flutie's "Hail Mary" pass to Lance Armstrong's record-breaking climb of Alp d'Huez to David Beckham's astounding ability to bend a soccer kick, we marvel and wonder, "How did they do that?" Well, physics professor John Eric Goff has the answers. In this scientific tour of the wide world of sports, John Eric Goff discusses the science behind American football, soccer, cycling, skating, diving, long jumping, and a host of other competitive sports. Using elite athletes as starting points, Goff explains the basic physical properties involved in amazing and everyday athletic endeavors. Accompanied by illustrations and mathematical equations, each chapter builds on knowledge imparted in earlier chapters to provide a firm understanding of the concepts involved. Fun, witty, and imbued throughout with admiration for the simple beauty of physics, Gold Medal Physics is sure to inspire readers to think differently about the next sporting event they watch.
Book Synopsis Less Fret, More Faith by : Max Lucado
Download or read book Less Fret, More Faith written by Max Lucado and published by Thomas Nelson. This book was released on 2017-09-12 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety comes with life. But it doesn't have to dominate your life. Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. New York Times bestselling author and pastor Max Lucado knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping readers take back control of their minds and, as a result, their lives. In this 64-page booklet based on one of Max’s bestselling books, Anxious for Nothing, you’ll find: An 11-week practical plan to overcome anxiety Weekly Scripture verses for meditation Weekly prayers to reframe anxious thoughts Stop letting anxiety rule the day and join Max on the journey to true freedom by the power of the Spirit.
Book Synopsis List of Library Holdings by : Alec Peter Doyle
Download or read book List of Library Holdings written by Alec Peter Doyle and published by . This book was released on 1988 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
