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Summary Of Leah Guys Overcoming Toxic Emotions
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Book Synopsis Summary of Leah Guy's Overcoming Toxic Emotions by : Milkyway Media
Download or read book Summary of Leah Guy's Overcoming Toxic Emotions written by Milkyway Media and published by Milkyway Media. This book was released on 2021-07-05 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Leah Guy's Overcoming Toxic Emotions Leah Guy’s Overcoming Toxic Emotions (2021) teaches you how to create positive change, live happier, and have better relationships with yourself and others for years to come through your own resources, determination, and spirit. Change is constant, regardless of our past, and making the choice to acknowledge change brings opportunities along with the unknown. Guy provides insight on micro action steps that readers can take to face their difficult feelings and support their desire for change. Everyone has the power to change their lives, despite the weight of our past pains and addictions. Healing is a process and the tools Guy provides can help readers move into a higher consciousness through healthy boundaries, relationship patterns, and a connection to one’s true nature.
Book Synopsis Overcoming Toxic Emotions by : Leah Guy
Download or read book Overcoming Toxic Emotions written by Leah Guy and published by Simon and Schuster. This book was released on 2021-02-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.
Download or read book The Fearless Path written by Leah Guy and published by Red Wheel/Weiser. This book was released on 2017-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci
Book Synopsis Occupational Hazards by : Jonathan Segura
Download or read book Occupational Hazards written by Jonathan Segura and published by Simon and Schuster. This book was released on 2008-07-08 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bernard Cockburn is a beat reporter for the Omaha Weekly News-Telegraph. His boss has him chasing dead-end stories on real estate and county funding irregularities when he'd rather be working on that handful of neglected exposés in his bottom desk drawer -- or self-medicating in the apartment he shares with an on-again, off-again girlfriend. Then Cockburn finds himself at a bloody crime scene in downtown Omaha and uncovers a lead in what soon becomes the only story worth pursuing, one that just might pull him down and keep him there for good. From street level to small-town bureaucracy, and even the staff at the paper, a vigilante league is intent on cleaning up the ghetto for profit, even if it means killing a few people to get it done -- an elaborate conspiracy too unbelievable for newsprint. Like the detectives of all great noir, Cockburn's got a past that threatens to invade his present at any moment. Work has become a diversion from his personal life; but almost no one knew about his connection to the death of his best friend's little sister, and now he's begun receiving disconcerting blackmail threats. Debut novelist Jonathan Segura has all the right instincts when it comes to plotting a relentless and tightly packed story. Darkly funny at times, and even wryly emotional, Occupational Hazards is a sharply observant, suspenseful read from a new and worthy writing talent.
Book Synopsis Loss of the Assumptive World by : Jeffrey Kauffman
Download or read book Loss of the Assumptive World written by Jeffrey Kauffman and published by Routledge. This book was released on 2013-05-13 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The assumptive world concept is a psychological principle of the conservation of human reality or "culture" - it is a lens for seeing the psychological disturbances that occur in times of change. In this collection, the authors examine the assumptive world from diverse theoretical perspectives, providing the reader with an array of different viewpoints illuminating the concept and its clinical usefulness.
Book Synopsis On Intimate Terms by : Beverly Burch
Download or read book On Intimate Terms written by Beverly Burch and published by University of Illinois Press. This book was released on 1993 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Intimate Terms looks at the internal logic of lesbian relationships, arguing that they are not patterned after heterosexual ones but rely on the interplay of psychosexual differences between women. The book suggests that everyone seeks psychic complementarity with an Other in intimate relationships as a way of supporting personal growth and development. A complementary partner is one who is different in some individually meaningful way, not necessarily in terms of gender. Drawing upon interviews with individuals and lesbian couples, literature on lesbian psychology, and contemporary psychoanalytic theory, Beverly Burch observes a special attraction between primary lesbians - women who have been attracted to other women from an early age - and lesbians who formerly were heterosexual. This difference may be a source of tension for lovers, but it also attracts and bonds them in conscious and unconscious ways. The intimacy between lesbian partners permits interpersonal exchanges that foster the continuing development of each, according to Burch. This development can occur in three areas, with the significance of each varying from couple to couple. It can be a source of both conscious and unconscious psychosexual exchanges, a way in which each partner can experience "the road not taken" through her relationship with the other. The partners' different histories can reflect different ways of negotiating difference itself, a pivotal theme in the development of adult women. And gender role identities related to different developmental experiences can be played with, expanding the experience of being female in a way that can challenge gender categories.
Book Synopsis Stress and the Art of Biofeedback by : Barbara B. Brown
Download or read book Stress and the Art of Biofeedback written by Barbara B. Brown and published by . This book was released on 1978 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hope, Grace, & Faith by : Leah Messer
Download or read book Hope, Grace, & Faith written by Leah Messer and published by Post Hill Press. This book was released on 2020-05-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leah was first thrust under the reality television microscope when her teen pregnancy was documented on MTV’s groundbreaking series, 16 and Pregnant. Since then, fans of Teen Mom 2 have watched her life play out on the small screen—from her struggle to rise to the challenges of motherhood, through her harrowing journey to find a diagnosis for one of her twin girls with a rare form of muscular dystrophy, and the collapse of two marriages. She has learned to live under the harsh glare of media scrutiny, yet there is a truth behind the reality that the cameras have never revealed. In her unflinching and honest memoir, Leah takes readers behind the scenes and shares an intimate, often heartbreaking, portrait of her turbulent childhood in rural West Virginia, the rock bottom that forced her to reevaluate her life, and her triumphant break from toxic relationships and self-destructive cycles to live her life with hope, grace, and faith.
Book Synopsis There Must be Fifty Ways to Tell Your Mother by : Lynn Sutcliffe
Download or read book There Must be Fifty Ways to Tell Your Mother written by Lynn Sutcliffe and published by . This book was released on 1995 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bizarre: 'When I finally revealed that I was a lesbian she just said: "No, you're not actually. I've already thought about this. You've got a hormone disorder." And she just carried on eating.'. Blatant: 'I knew I was gay from the age of seven: my treehouse had a breakfast bar.'.
Book Synopsis The Three Faces of Mind by : Elaine De Beauport
Download or read book The Three Faces of Mind written by Elaine De Beauport and published by Quest Books. This book was released on 1996 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study shows that the brain has at least ten intelligences, some emotional, and some behavioural. Using stories and simple exercises, it teaches how to access and orchestrate all ten intelligences, discovering new skills in the process.
Download or read book Minor Feelings written by Cathy Park Hong and published by One World. This book was released on 2020-02-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • ONE OF TIME’S 100 MOST INFLUENTIAL PEOPLE • A ruthlessly honest, emotionally charged, and utterly original exploration of Asian American consciousness “Brilliant . . . To read this book is to become more human.”—Claudia Rankine, author of Citizen In development as a television series starring and adapted by Greta Lee • One of Time’s 10 Best Nonfiction Books of the Year • Named One of the Best Books of the Year by The New York Times, The Washington Post, NPR, New Statesman, BuzzFeed, Esquire, The New York Public Library, and Book Riot Poet and essayist Cathy Park Hong fearlessly and provocatively blends memoir, cultural criticism, and history to expose fresh truths about racialized consciousness in America. Part memoir and part cultural criticism, this collection is vulnerable, humorous, and provocative—and its relentless and riveting pursuit of vital questions around family and friendship, art and politics, identity and individuality, will change the way you think about our world. Binding these essays together is Hong’s theory of “minor feelings.” As the daughter of Korean immigrants, Cathy Park Hong grew up steeped in shame, suspicion, and melancholy. She would later understand that these “minor feelings” occur when American optimism contradicts your own reality—when you believe the lies you’re told about your own racial identity. Minor feelings are not small, they’re dissonant—and in their tension Hong finds the key to the questions that haunt her. With sly humor and a poet’s searching mind, Hong uses her own story as a portal into a deeper examination of racial consciousness in America today. This intimate and devastating book traces her relationship to the English language, to shame and depression, to poetry and female friendship. A radically honest work of art, Minor Feelings forms a portrait of one Asian American psyche—and of a writer’s search to both uncover and speak the truth. Praise for Minor Feelings “Hong begins her new book of essays with a bang. . . .The essays wander a variegated terrain of memoir, criticism and polemic, oscillating between smooth proclamations of certainty and twitches of self-doubt. . . . Minor Feelings is studded with moments [of] candor and dark humor shot through with glittering self-awareness.”—The New York Times “Hong uses her own experiences as a jumping off point to examine race and emotion in the United States.”—Newsweek “Powerful . . . [Hong] brings together memoiristic personal essay and reflection, historical accounts and modern reporting, and other works of art and writing, in order to amplify a multitude of voices and capture Asian America as a collection of contradictions. She does so with sharp wit and radical transparency.”—Salon
Book Synopsis A Spiritual Journal for Women by : Leah Guy
Download or read book A Spiritual Journal for Women written by Leah Guy and published by Rockridge Press. This book was released on 2021-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. A Spiritual Journal for Women includes: Inspiring content--Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. Ample writing space--This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. Different approaches to spirituality--Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. Discover how connecting with secular spirituality can help you grow into your best self.
Download or read book Tricks written by Jay Wiseman and published by Greenery Press (CA). This book was released on 1998-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climbing the mountain, Brush Strokes, Hot Dog in a bun, and dozens more ways to make everyday sex fun.
Book Synopsis Someone I Wanted to Be by : Aurelia Wills
Download or read book Someone I Wanted to Be written by Aurelia Wills and published by Candlewick Press. This book was released on 2016-09-06 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an insecure teen starts impersonating someone else, her life spirals dangerously out of control in a realistic, relatable novel about finding yourself—and discovering your true friends. Leah Lobermier dreams of becoming a doctor, but it’s hard to stay focused on getting good grades when boys make oinking sounds at her in school and her mother spends every night on the couch with a bottle of wine. Leah’s skinny and popular “friends," Kristy and Corinne, aren’t much better and can hardly be counted on for support. When the girls convince a handsome older man to buy them beer, Leah takes his phone number and calls him, pretending to be Kristy—coy and confident—and they develop a relationship, talking and texting day after day. But as the lie she created grows beyond her control, can Leah put a stop to things before she—or Kristy—is seriously hurt?
Book Synopsis Do Not Forget the Memories by : Isabella Rocha
Download or read book Do Not Forget the Memories written by Isabella Rocha and published by . This book was released on 2016-05-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an invitation to a trip to the past, remembering your best moments, the things you did, what you liked best, special people, favorite food, places, sensations and everything else that was part of your life... This travel through your memories will be an adventure! This will be your official biography, whitten by you, unique and original. Your memories and even your secrets will be well kept in these pages... Keep the record of everything that matters to you! Make sure you don't forget your best memories and have fun with them once you read your book! Don't rely on your brain, keep everything save in these pages, and never forget the history of your life!
Download or read book Black Iris written by Elliot Wake and published by Simon and Schuster. This book was released on 2015-04-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: It only took one moment of weakness for Laney Keating's world to fall apart. One stupid gesture for a hopeless crush.. Then the rumors began. Slut, they called her. Queer. Psycho. Mentally ill, messed up, so messed up even her own mother decided she wasn't worth sticking around for. If Laney could erase that whole yeas, she would. College is her chance to start with a clean slate.
Download or read book A Labor of Love written by Leah Omar and published by Fulton Books, Inc.. This book was released on 2021-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Malone has her life mapped out. After graduating with her master's degree, she plans to marry her high-school sweetheart and settle down in the same comfortable town where she's lived her whole life. But when a betrayal shatters her dreams of the future, Kate's father convinces her to volunteer for a few months as a midwife at a rural hospital in Tanzania. Heartbroken and unsure of who she is and what she wants, Kate is braced to wait out the four-month commitment on the other side of the world in misery. Instead, she finds friendship, meaningful work, and a growing attraction to Dr. Andrew-the talented, kind, and impossibly handsome physician she works under. Drawn together by an immediate and undeniable chemistry, Kate and Andrew's flirtation soon develops into something more until Kate's two worlds collide unexpectedly. Suddenly forced to confront race issues and the sacrifices she's made to please others at the expense of her own happiness, Kate must make an impossible choice. Can she finally find the courage to be the star of her own life?
