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Summary Of Head Strong
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Book Synopsis The Thing Around Your Neck by : Chimamanda Ngozi Adichie
Download or read book The Thing Around Your Neck written by Chimamanda Ngozi Adichie and published by Knopf Canada. This book was released on 2010-06-01 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: These twelve dazzling stories from Chimamanda Ngozi Adichie — the Orange Broadband Prize–winning author of Half of a Yellow Sun — are her most intimate works to date. In these stories Adichie turns her penetrating eye to the ties that bind men and women, parents and children, Nigeria and the United States. In “A Private Experience,” a medical student hides from a violent riot with a poor Muslim woman, and the young mother at the centre of “Imitation” finds her comfortable life in Philadelphia threatened when she learns that her husband has moved his mistress into their Lagos home. Searing and profound, suffused with beauty, sorrow and longing, this collection is a resounding confirmation of Adichie’s prodigious literary powers.
Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
Download or read book Headstrong written by Eden Finley and published by Eden Finley. This book was released on 2021-03-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight guy gives gay hookup tips to a virgin. What could go wrong? When I first met Whit, I couldn't get away from him fast enough. He's a hockey player, and I hate everything to do with the sport that broke my heart. But I can't help feeling sorry for the guy. He's newly out and desperate to meet someone, but his eagerness seems to scare potential hook-ups away. Agreeing to be his wingman should've been simple. Watching him flirt with other guys made things complicated. Whit challenges me in every aspect of my life, from my hatred of hockey to the new questions I'm asking myself. Like why a straight man suddenly can't stop thinking about kissing another guy. I think the answer lies somewhere on Whit's lips...
Book Synopsis Summary of Rachel Swaby's Headstrong by : Everest Media,
Download or read book Summary of Rachel Swaby's Headstrong written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-25T22:59:00Z with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The idea that women should not pursue higher education was first put forward in 1873 by Dr. Edward Clarke, who argued that the female body was not designed for studying. But Mary Jacobi, the first woman to be admitted to France’s École de Médecine, proved him wrong with her medical school studies. #2 The Clarke versus Jacobi dispute was not just academic quibbling, but rather a matter of who was allowed university admission. In the end, Jacobi helped women gain opportunities in higher education, especially in the sciences. #3 Williams was a pioneer in diphtheria antitoxin production, and she was instrumental in slowing down the spread of disease. She was also very solitary, and spent her free time flying stunt planes. #4 Williams’s decision to go into medical science stemmed from a time when she witnessed one bad event spin out of control without the knowledge or training to intervene. She would battle such medical ignorance with her own education.
Download or read book Head Strong written by Tony Buzan and published by HarperThorsons. This book was released on 2001 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof success formula and 5 Brain Principles to help you develop your body and mind to best advantage.
Book Synopsis Headstrong Like Us by : Krista Ritchie
Download or read book Headstrong Like Us written by Krista Ritchie and published by K.B. Ritchie. This book was released on 2019-11-19 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re cordially invited to the wedding of Maximoff Hale & Farrow Keene, and according to Celebrity Crush—the ceremony for this American prince and his tattooed bodyguard is going to be the event of the century. There will be no wedding crashers. Including but not limited to: hateful people, rabid fans, nosy paparazzi, and other so-called media. There will be no drama. None whatsoever. Because when you put three famous families and their hot bodyguards together, nothing will go down. There will be no fighting. No brawls, fists flying, verbal slingshots, or rifts that tear into craters. Lovers only! Everything will be perfect. Nothing will go amiss during the happiest, most anticipated occasion of the year. But then again… They don't call it the Hale Curse for nothing.
Book Synopsis Headstrong Hallie!: The Story of Hallie Morse Daggett, the First Female "fire Guard" by : Aimee Bissonette
Download or read book Headstrong Hallie!: The Story of Hallie Morse Daggett, the First Female "fire Guard" written by Aimee Bissonette and published by . This book was released on 2021-02-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the 1880s the U.S. Forest Service didn't hire women, thinking they couldn't handle the physical challenges of the work, but Hallie Morse Daggett overcame discrimination to become the first woman "fire guard" hired by the U.S. Forest Service"--
Download or read book Headstrong written by Rachel Swaby and published by Crown. This book was released on 2015-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty-two inspiring and insightful profiles of history’s brightest female scientists. “Rachel Swaby’s no-nonsense and needed Headstrong dynamically profiles historically overlooked female visionaries in science, technology, engineering, and math.”—Elle In 2013, the New York Times published an obituary for Yvonne Brill. It began: “She made a mean beef stroganoff, followed her husband from job to job, and took eight years off from work to raise three children.” It wasn’t until the second paragraph that readers discovered why the Times had devoted several hundred words to her life: Brill was a brilliant rocket scientist who invented a propulsion system to keep communications satellites in orbit, and had recently been awarded the National Medal of Technology and Innovation. Among the questions the obituary—and consequent outcry—prompted were, Who are the role models for today’s female scientists, and where can we find the stories that cast them in their true light? Headstrong delivers a powerful, global, and engaging response. Covering Nobel Prize winners and major innovators, as well as lesser-known but hugely significant scientists who influence our every day, Rachel Swaby’s vibrant profiles span centuries of courageous thinkers and illustrate how each one’s ideas developed, from their first moment of scientific engagement through the research and discovery for which they’re best known. This fascinating tour reveals 52 women at their best—while encouraging and inspiring a new generation of girls to put on their lab coats.
Download or read book Head Strong written by Scott Fedor and published by . This book was released on 2019-07-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: On July 3, 2009, Scott Fedor dove into a lake, broke his neck, and instantly altered the course of his life - forever. A driven individual, with a thirst for adventure who thought he had his life planned out, Fedor was left paralyzed and subsequently drowned. Given little hope by doctors for a productive life, Scott refused to give up and instead made it his mission to embark upon a new adventure and defy the odds. Head Strong is a gripping tale of determination, perseverance, incredible faith, and human triumph, a book sure to resonate with anyone who has searched for strength and resilience in the wake of tragedy and loss. It is a must-read for those who seek to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with God and family.
Book Synopsis A Record of Our Debts by : Laura Hendrix Ezell
Download or read book A Record of Our Debts written by Laura Hendrix Ezell and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut collection of stories, Laura Hendrix Ezell assembles a harmonious chorus of resilient female voices - many speaking from the margins of their own lives, all contemplating their complicated relationships with the men who influence their trajectories. Ezell's stories capture their characters not only at their most vulnerable, but also at essential moments of self-discovery.
Book Synopsis Half of a Yellow Sun by : Chimamanda Ngozi Adichie
Download or read book Half of a Yellow Sun written by Chimamanda Ngozi Adichie and published by Vintage Canada. This book was released on 2010-10-29 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her award-winning debut novel, Purple Hibiscus, Chimamanda Ngozi Adichie was heralded by the Washington Post Book World as the “21st century daughter” of Chinua Achebe. Now, in her masterly, haunting new novel, she recreates a seminal moment in modern African history: Biafra’s impassioned struggle to establish an independent republic in Nigeria during the 1960s. With the effortless grace of a natural storyteller, Adichie weaves together the lives of five characters caught up in the extraordinary tumult of the decade. Fifteen-year-old Ugwu is houseboy to Odenigbo, a university professor who sends him to school, and in whose living room Ugwu hears voices full of revolutionary zeal. Odenigbo’s beautiful mistress, Olanna, a sociology teacher, is running away from her parents’ world of wealth and excess; Kainene, her urbane twin, is taking over their father’s business; and Kainene’s English lover, Richard, forms a bridge between their two worlds. As we follow these intertwined lives through a military coup, the Biafran secession and the subsequent war, Adichie brilliantly evokes the promise, and intimately, the devastating disappointments that marked this time and place. Epic, ambitious and triumphantly realized, Half of a Yellow Sun is a more powerful, dramatic and intensely emotional picture of modern Africa than any we have had before.
Book Synopsis Purple Hibiscus by : Chimamanda Ngozi Adichie
Download or read book Purple Hibiscus written by Chimamanda Ngozi Adichie and published by Algonquin Books. This book was released on 2012-04-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the most vital and original novelists of her generation.” —Larissa MacFarquhar, The New Yorker From the bestselling author of Americanah and We Should All Be Feminists Fifteen-year-old Kambili and her older brother Jaja lead a privileged life in Enugu, Nigeria. They live in a beautiful house, with a caring family, and attend an exclusive missionary school. They're completely shielded from the troubles of the world. Yet, as Kambili reveals in her tender-voiced account, things are less perfect than they appear. Although her Papa is generous and well respected, he is fanatically religious and tyrannical at home—a home that is silent and suffocating. As the country begins to fall apart under a military coup, Kambili and Jaja are sent to their aunt, a university professor outside the city, where they discover a life beyond the confines of their father’s authority. Books cram the shelves, curry and nutmeg permeate the air, and their cousins’ laughter rings throughout the house. When they return home, tensions within the family escalate, and Kambili must find the strength to keep her loved ones together. Purple Hibiscus is an exquisite novel about the emotional turmoil of adolescence, the powerful bonds of family, and the bright promise of freedom.
Book Synopsis The Shivering by : Chimamanda Ngozi Adichie
Download or read book The Shivering written by Chimamanda Ngozi Adichie and published by Vintage. This book was released on 2016-05-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vintage Shorts “Short Story Month” selection from the award-winning, bestselling author On the day a plane crashed in Nigeria, Ukamaka lets into her apartment a neighbor in a Princeton sweatshirt she’d never met before to keep her company and pray. United in a common loss, Ukamaka is glad to have someone she can confide in about her home, her ex-boyfriend, her life as a graduate student in the United States, and her ambitions. But, in her eagerness to discover a new friend in Chinedu, Ukamaka is slow to realize the tragic and desperate secrets he is protecting from her. In this poignant, stirring short depicting the solitary lives that immigrants face in the United States, acclaimed author of Purple Hibiscus and Half of a Yellow Sun Chimamanda Ngozi Adichie celebrates faith and the fragile ties that can grant salvation. An ebook short.
Download or read book The Great Hunt written by Robert Jordan and published by Macmillan. This book was released on 1991-10-15 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Time turns and Ages come and pass. What was, what will be, and what is, may yet fall under the Shadow. For centuries, gleemen have told of The Great Hunt of the Horn. Now the Horn itself is found: the Horn of Valere long thought only legend, the Horn which will raise the dead heroes of the ages. And it is stolen. THE WHEEL OF TIME Book One: The Eye of the World Book Two: The Great Hunt Book Three: The Dragon Reborn Book Four: The Shadow Rising Book Five: The Fires of Heaven Book Six: Lord of Chaos Book Seven: A Crown of Swords Book Eight: The Path of Daggers Book Nine: Winter's Heart Book Ten: Crossroads of Twilight
Book Synopsis HOW TO WIN FRIENDS & INFLUENCE PEOPLE by : Dale Carnegie
Download or read book HOW TO WIN FRIENDS & INFLUENCE PEOPLE written by Dale Carnegie and published by Good Press. This book was released on 2023-11-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's 'How to Win Friends & Influence People' is a timeless self-help classic that explores the art of building successful relationships through effective communication. Written in a straightforward and engaging style, Carnegie's book provides practical advice on how to enhance social skills, improve leadership qualities, and achieve personal and professional success. The book is a must-read for anyone looking to navigate social dynamics and connect with others in a meaningful way, making it a valuable resource in today's interconnected world. With anecdotal examples and actionable tips, Carnegie's work resonates with readers of all ages and backgrounds, making it a popular choice for personal development and growth. Carnegie's ability to distill complex social principles into simple, actionable steps sets this book apart as a timeless guide for building lasting relationships and influencing others positively. Readers will benefit from Carnegie's wisdom and insight, gaining valuable tools to navigate social interactions and achieve success in their personal and professional lives.
Book Synopsis The Bulletproof Diet by : Dave Asprey
Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Book Synopsis Things Fall Apart by : Chinua Achebe
Download or read book Things Fall Apart written by Chinua Achebe and published by Penguin. This book was released on 1994-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A true classic of world literature . . . A masterpiece that has inspired generations of writers in Nigeria, across Africa, and around the world.” —Barack Obama “African literature is incomplete and unthinkable without the works of Chinua Achebe.” —Toni Morrison Nominated as one of America’s best-loved novels by PBS’s The Great American Read Things Fall Apart is the first of three novels in Chinua Achebe's critically acclaimed African Trilogy. It is a classic narrative about Africa's cataclysmic encounter with Europe as it establishes a colonial presence on the continent. Told through the fictional experiences of Okonkwo, a wealthy and fearless Igbo warrior of Umuofia in the late 1800s, Things Fall Apart explores one man's futile resistance to the devaluing of his Igbo traditions by British political andreligious forces and his despair as his community capitulates to the powerful new order. With more than 20 million copies sold and translated into fifty-seven languages, Things Fall Apart provides one of the most illuminating and permanent monuments to African experience. Achebe does not only capture life in a pre-colonial African village, he conveys the tragedy of the loss of that world while broadening our understanding of our contemporary realities.
