Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women

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Author :
Publisher : Everest Media LLC
ISBN 13 : 1669354105
Total Pages : 48 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women by : Everest Media,

Download or read book Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-19T22:59:00Z with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Energy medicine can address both illness and prevent it. The energy field is the blueprint of the physical body, and if this living blueprint remains sound, the body stays healthy. If the blueprint is damaged, the body follows. #2 The tools of energy medicine range from elegantly simple to highly sophisticated. Some involve no touch at all, while others involve only the slightest touch. The simplest techniques involve reducing tension and fostering healing, and they progress to more complex protocols for addressing serious health concerns. #3 Energy medicine is a method of healing that uses the human hand to bring balance and harmony to the body’s energy fields. It is noninvasive, preventive, and cost-effective compared to conventional medicine. #4 It is time for Western medicine to embrace the energy paradigm and move forward as a more powerful, attuned, and responsive discipline. The subtle energies in the environment were an essential source of information for our ancestors, and they can be seen and sensed by babies.

Energy Medicine For Women

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Author :
Publisher : Piatkus
ISBN 13 : 1405517344
Total Pages : 303 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Energy Medicine For Women by : Donna Eden

Download or read book Energy Medicine For Women written by Donna Eden and published by Piatkus. This book was released on 2012-03-22 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women

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Author :
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women by : Milkyway Media

Download or read book Summary of Donna Eden, David Feinstein & Christiane Northrup's Energy Medicine For Women written by Milkyway Media and published by Milkyway Media. This book was released on 2022-04-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Book Preview: #1 Energy medicine can address both illness and prevent it. The energy field is the blueprint of the physical body, and if this living blueprint remains sound, the body stays healthy. If the blueprint is damaged, the body follows. #2 The tools of energy medicine range from elegantly simple to highly sophisticated. Some involve no touch at all, while others involve only the slightest touch. The simplest techniques involve reducing tension and fostering healing, and they progress to more complex protocols for addressing serious health concerns. #3 Energy medicine is a method of healing that uses the human hand to bring balance and harmony to the body’s energy fields. It is noninvasive, preventive, and costeffective compared to conventional medicine. #4 It is time for Western medicine to embrace the energy paradigm and move forward as a more powerful, attuned, and responsive discipline. The subtle energies in the environment were an essential source of information for our ancestors, and they can be seen and sensed by babies.

Energy Medicine

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Author :
Publisher : Penguin
ISBN 13 : 1440631433
Total Pages : 434 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Energy Medicine by : Donna Eden

Download or read book Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2008-08-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

The Promise of Energy Psychology

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Author :
Publisher : Penguin
ISBN 13 : 9781585424429
Total Pages : 340 pages
Book Rating : 4.4/5 (244 download)

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Book Synopsis The Promise of Energy Psychology by : David Feinstein

Download or read book The Promise of Energy Psychology written by David Feinstein and published by Penguin. This book was released on 2005-11-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind. The Promise of Energy Psychology gives simple step-by-step instructions that will help you to: - overcome fear, guilt, shame, jealousy, or anger - change unwanted habits and behaviors - enhance your ability to love, succeed, and enjoy life The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Promise of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.

The Little Book of Energy Medicine

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Author :
Publisher : Penguin
ISBN 13 : 1585429317
Total Pages : 98 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis The Little Book of Energy Medicine by : Donna Eden

Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

The Energies of Love

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Author :
Publisher : Penguin
ISBN 13 : 0698176219
Total Pages : 391 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Energies of Love by : Donna Eden

Download or read book The Energies of Love written by Donna Eden and published by Penguin. This book was released on 2014-09-04 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships. A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular “Energies of Love” workshops, as well as their own experience as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond. We all have different ways of making sense of the world around us, but when faced with conflict, especially with those we care most about, we tend to revert to one of four “Energetic Stress Styles”: - Visuals are extremely passionate and inspire others to care about the things they care about, but in moments of conflict, their take on the situation can overshadow what is actually occurring, undermining their ability to empathize with their partner. - Kinesthetics are generous, compassionate, and accepting of other people, but their caring nature pulls them in too many directions. They try to meet others’ needs at the expense of their own, which can cause mounting resentment. - Digitals are rational and principled and have a gift for quickly understanding complex situations, but they can become closed to others’ perspectives and feelings. - Tonals have a gift for understanding others and their dilemmas, but during moments of conflict, their ability to read between the lines can morph into hearing what was never said, felt, or thought. According to the authors, the strongest relationships are those in which the two parties feel that they are partners on a shared spiritual journey. By helping you better understand your own unique energy system, as well as that of your partner, you will be able to recognize your strengths as a couple-¬and avoid the pitfalls. The Energies of Love serves as a powerful resource for anyone who wishes to build a rich partnership while maintaining the spark that keeps a relationship exciting.

Ethics Handbook for Energy Healing Practitioners

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Author :
Publisher : Elite Books
ISBN 13 : 1604150831
Total Pages : 217 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Ethics Handbook for Energy Healing Practitioners by : David Feinstein

Download or read book Ethics Handbook for Energy Healing Practitioners written by David Feinstein and published by Elite Books. This book was released on 2011-04-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ethical principles are far more than mere rules or regulations - they are maps for bringing out your best as a caregiver and healer. Responding to a lack of articulated or standardized ethical guidelines for energy healing practitioners, David Feinstein, PhD, and Donna Eden developed a professional curriculum that has become one of the country's most successful and effective energy medicine certification programs. Now, this comprehensive, case-oriented guide allows veterans of the field and newcomers alike to work through a wide range of ethical dilemmas before they arise, helping you to prevent professional errors that could hurt you, your clients, and your practice.

The Circle of Fire

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Author :
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408344
Total Pages : 84 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The Circle of Fire by : Don Miguel Ruiz

Download or read book The Circle of Fire written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2013-08-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz

Energy Healing for Empaths

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684035945
Total Pages : 218 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Energy Healing for Empaths by : Lisa Campion

Download or read book Energy Healing for Empaths written by Lisa Campion and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.

The Humming Effect

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554852
Total Pages : 183 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Humming Effect by : Jonathan Goldman

Download or read book The Humming Effect written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2017-05-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

The Tapping Solution for Pain Relief

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner

Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

The Tapping Solution for Parents, Children & Teenagers

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401955819
Total Pages : 433 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Parents, Children & Teenagers by : Nick Ortner

Download or read book The Tapping Solution for Parents, Children & Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

How to Want Sex Again

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Author :
Publisher : Difference Press
ISBN 13 : 9781942646983
Total Pages : 262 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis How to Want Sex Again by : Alina Frank

Download or read book How to Want Sex Again written by Alina Frank and published by Difference Press. This book was released on 2016-02-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life preserver for your sinking relationship Does it feel like your relationship is slipping from your grasp? Have therapy, date-nights, and self-help books failed to pull it out of its descent? If you feel like you're running out of time and need help fast, How to Want Sex Again is your answer. It will give you quick and easy tools that you can use immediately to help you achieve the connection you long for. This book is the love child of Nick Ortner's The Tapping Solution and Emily Nagoski's Come as You Are. Unlike Ortner's book, this one focuses specifically on sexual healing, and unlike Nagoski's, it includes how-to information that helps you heal the painful past experiences at the root of so many sexual issues. Since using EFT (Emotional Freedom Techniques) to heal herself of issues relating to sexuality and childbirth, Alina Frank has successfully used it to help thousands of clients and students. She has been consistently rated one of the top practitioners in the U.S. since 2009. Learn more at tapyourpower.net/book.

The Energy Medicine Yoga Prescription

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Author :
Publisher : Sounds True
ISBN 13 : 1622037502
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Energy Medicine Yoga Prescription by : Lauren Walker

Download or read book The Energy Medicine Yoga Prescription written by Lauren Walker and published by Sounds True. This book was released on 2017-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.

Heal Your Mind

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Author :
Publisher : Hay House
ISBN 13 : 1401945147
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Mind by : Mona Lisa Schulz

Download or read book Heal Your Mind written by Mona Lisa Schulz and published by Hay House. This book was released on 2016 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--

Healing Power of EFT and Energy Psychology

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Author :
Publisher : Piatkus Books
ISBN 13 : 9780749926793
Total Pages : 319 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Healing Power of EFT and Energy Psychology by : David Feinstein

Download or read book Healing Power of EFT and Energy Psychology written by David Feinstein and published by Piatkus Books. This book was released on 2006 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.