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Summary Of Britt Franks The Science Of Stuck
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Book Synopsis The Science of Stuck by : Britt Frank, LSCSW
Download or read book The Science of Stuck written by Britt Frank, LSCSW and published by Penguin. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.
Download or read book Frankly in Love written by David Yoon and published by Penguin. This book was released on 2020-09-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller and #1 Indie Bestseller! A William C. Morris YA Debut Award Finalist An Asian Pacific American Librarians Association Honor Book Two friends. One fake dating scheme. What could possibly go wrong? Frank Li has two names. There's Frank Li, his American name. Then there's Sung-Min Li, his Korean name. No one uses his Korean name, not even his parents. Frank barely speaks any Korean. He was born and raised in Southern California. Even so, his parents still expect him to end up with a nice Korean girl--which is a problem, since Frank is finally dating the girl of his dreams: Brit Means. Brit, who is funny and nerdy just like him. Brit, who makes him laugh like no one else. Brit . . . who is white. As Frank falls in love for the very first time, he's forced to confront the fact that while his parents sacrificed everything to raise him in the land of opportunity, their traditional expectations don't leave a lot of room for him to be a regular American teen. Desperate to be with Brit without his parents finding out, Frank turns to family friend Joy Song, who is in a similar bind. Together, they come up with a plan to help each other and keep their parents off their backs. Frank thinks he's found the solution to all his problems, but when life throws him a curveball, he's left wondering whether he ever really knew anything about love—or himself—at all. In this moving debut novel—featuring striking blue stained edges and beautiful original endpaper art by the author—David Yoon takes on the question of who am I? with a result that is humorous, heartfelt, and ultimately unforgettable.
Book Synopsis Porch Lights by : Dorothea Benton Frank
Download or read book Porch Lights written by Dorothea Benton Frank and published by Harper Collins. This book was released on 2012-06-12 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dorothea Benton Frank is back home in the Carolina lowcountry, spinning a tale that brims with the warmth, charm, heart, and humor that has become her trademark. Porch Lights is a stirring, emotionally rich multigenerational story—a poignant tale of life, love, and transformation—as a nurse, returning to Sullivans Island from the Afghanistan War, finds her life has been irrevocably altered by tragedy…and now must rediscover love and purpose with the help of her son and aging mother. An evocative visit to enchanting Sullivans Island with its unique pluff mud beaches, palmetto trees, and colorful local lore—a novel filled with unforgettable characters, and enlivened by tales of the notorious Blackbeard and his bloodthirsty pirate crew and eerie Edgar Allan Poe stories—Porch Lights stands tall among the very best works of not only Dottie Frank, but Anne Rivers Siddons, Rebecca Wells, Pat Conroy, and other masters of the modern Southern novel as well.
Book Synopsis Pity the Billionaire by : Thomas Frank
Download or read book Pity the Billionaire written by Thomas Frank and published by Random House. This book was released on 2012 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Economic meltdown usually brings calls for change - or it's supposed to. But when Thomas Frank set out to find these, all he heard were loud demands that the losers be hit harder and that the winners get more. e were told for decades that the market knows best, then had a once-in-a-lifetime crash. And now we see a popular uprising supporting free-market principles. As Frank explains, until 2009 the man on the dole did not weep for the man lounging on his yacht. sing first-hand reporting, a deep political understanding and a wicked sense of humour, Frank looks at the weird double-think that has enlisted the powerless in a fan club for the prosperous. i>Pity The Billionaire takes us on a wild road-trip through the strange landscape of the American Right, the Tea Party and Glenn Beck, makes sense of a topsy-turvy world and shows how instead of complying with the new speed limit, conservative America has stamped hard on the accelerator. It is essential reading for understanding how we all got to where we are, and how we might get out."
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Book Synopsis The Skills of Helping Individuals, Families, Groups, and Communities by : Lawrence Shulman
Download or read book The Skills of Helping Individuals, Families, Groups, and Communities written by Lawrence Shulman and published by Cengage Learning. This book was released on 2008-02-11 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lawrence Shulman’s THE SKILLS OF HELPING INDIVIDUALS, FAMILIES, GROUPS, AND COMMUNITIES WITH CD, 6e, demonstrates how common elements, core processes, and skills exist across all stages of helping and throughout work with all populations--including individuals, families, groups, and communities. It defines, illustrates, and teaches helping skills and provides manageable models for understanding them. The text also looks at the underlying process and its associated set of core skills. Two CD-ROMS accompany the text and are designed to enhance students’ learning experience. THE INTERACTIVE SKILLS OF HELPING CD-ROM and WORKSHOP CD-ROM FOR THE SKILLS OF HELPING illustrate the text’s core skills and feature video excerpts of an interactive workshop led by Dr. Shulman. Examples depict social workers in action and directly connect theory and research to the realities of working with clients. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Book Synopsis Scientific Foundations of Zoos and Aquariums by : Allison B. Kaufman
Download or read book Scientific Foundations of Zoos and Aquariums written by Allison B. Kaufman and published by Cambridge University Press. This book was released on 2019-01-03 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using first-person stories and approachable scientific reviews, this volume explores how zoos conduct and support science around the world.
Book Synopsis Studying Simulations with Distributed Cognition by : Jonas Rybing
Download or read book Studying Simulations with Distributed Cognition written by Jonas Rybing and published by Linköping University Electronic Press. This book was released on 2018-03-20 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simulations are frequently used techniques for training, performance assessment, and prediction of future outcomes. In this thesis, the term “human-centered simulation” is used to refer to any simulation in which humans and human cognition are integral to the simulation’s function and purpose (e.g., simulation-based training). A general problem for human-centered simulations is to capture the cognitive processes and activities of the target situation (i.e., the real world task) and recreate them accurately in the simulation. The prevalent view within the simulation research community is that cognition is internal, decontextualized computational processes of individuals. However, contemporary theories of cognition emphasize the importance of the external environment, use of tools, as well as social and cultural factors in cognitive practice. Consequently, there is a need for research on how such contemporary perspectives can be used to describe human-centered simulations, re-interpret theoretical constructs of such simulations, and direct how simulations should be modeled, designed, and evaluated. This thesis adopts distributed cognition as a framework for studying human-centered simulations. Training and assessment of emergency medical management in a Swedish context using the Emergo Train System (ETS) simulator was adopted as a case study. ETS simulations were studied and analyzed using the distributed cognition for teamwork (DiCoT) methodology with the goal of understanding, evaluating, and testing the validity of the ETS simulator. Moreover, to explore distributed cognition as a basis for simulator design, a digital re-design of ETS (DIGEMERGO) was developed based on the DiCoT analysis. The aim of the DIGEMERGO system was to retain core distributed cognitive features of ETS, to increase validity, outcome reliability, and to provide a digital platform for emergency medical studies. DIGEMERGO was evaluated in three separate studies; first, a usefulness, usability, and facevalidation study that involved subject-matter-experts; second, a comparative validation study using an expert-novice group comparison; and finally, a transfer of training study based on self-efficacy and management performance. Overall, the results showed that DIGEMERGO was perceived as a useful, immersive, and promising simulator – with mixed evidence for validity – that demonstrated increased general self-efficacy and management performance following simulation exercises. This thesis demonstrates that distributed cognition, using DiCoT, is a useful framework for understanding, designing and evaluating simulated environments. In addition, the thesis conceptualizes and re-interprets central constructs of human-centered simulation in terms of distributed cognition. In doing so, the thesis shows how distributed cognitive processes relate to validity, fidelity, functionality, and usefulness of human-centered simulations. This thesis thus provides a new understanding of human-centered simulations that is grounded in distributed cognition theory.
Download or read book Malice written by Coralee June and published by . This book was released on 2023-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three rules for being best friends with a mafia princess: 1. Don't ask any personal questions. 2. Don't show up at her house unannounced. 3. Don't ever, ever let anyone know you're friends. For three years, I followed the rules. Vicky and I met once a week at the diner where I worked. I was her slice of normalcy, she was the one person I could confide in. It might have been unconventional, but it worked for us. One night, all hell broke loose and I got caught up in a battle of bloodshed where we almost lost our lives. I ended up face to face with Vicky's dangerous older brothers. Anthony, William, and Nicholas Civella--the made men of the Kansas City Mob. After fighting for my life and proving myself worthy, they brought me into their deadly world. It was glamorous but twisted. Torture, death, and crime followed me everywhere I went, chiseling away at parts of me until I wasn't the same anymore. Slowly, I betrayed my best friend, and fell in love. Chances are they'll ruin me. This thing between us has deadly consequences. But in this criminal world, I'm learning that the rules don't apply when you're the boss.
Book Synopsis Introduction to Nordic Cultures by : Annika Lindskog
Download or read book Introduction to Nordic Cultures written by Annika Lindskog and published by UCL Press. This book was released on 2020-04-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Nordic Cultures is an innovative, interdisciplinary introduction to Nordic history, cultures and societies from medieval times to today. The textbook spans the whole Nordic region, covering historical periods from the Viking Age to modern society, and engages with a range of subjects: from runic inscriptions on iron rings and stone monuments, via eighteenth-century scientists, Ibsen’s dramas and turn-of-the-century travel, to twentieth-century health films and the welfare state, nature ideology, Greenlandic literature, Nordic Noir, migration, ‘new’ Scandinavians, and stereotypes of the Nordic. The chapters provide fundamental knowledge and insights into the history and structures of Nordic societies, while constructing critical analyses around specific case studies that help build an informed picture of how societies grow and of the interplay between history, politics, culture, geography and people. Introduction to Nordic Cultures is a tool for understanding issues related to the Nordic region as a whole, offering the reader engaging and stimulating ways of discovering a variety of cultural expressions, historical developments and local preoccupations. The textbook is a valuable resource for undergraduate students of Scandinavian and Nordic studies, as well as students of European history, culture, literature and linguistics.
Download or read book Ulysses written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Passionate Politics by : Jeff Goodwin
Download or read book Passionate Politics written by Jeff Goodwin and published by University of Chicago Press. This book was released on 2001-10 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once at the corner of the study of politics, emotions have receded into the shadows, with no place in the rationalistic, structural and organisational models that dominate academic political analysis. These essays reverse the trend.
Book Synopsis Corcoran Gallery of Art by : Corcoran Gallery of Art
Download or read book Corcoran Gallery of Art written by Corcoran Gallery of Art and published by Lucia Marquand. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.
Book Synopsis Getting Ready for the 4th Grade Assessment Tests by : Erika Warecki
Download or read book Getting Ready for the 4th Grade Assessment Tests written by Erika Warecki and published by Learning Express (NY). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Ready for the 4th Grade Assessment Test: Help Improve Your Child’s Math and English Skills – Many parents are expressing a demand for books that will help their children succeed and excel on the fourth grade assessment tests in math and English –especially in areas where children have limited access to computers. This book will help students practice basic math concepts, i.e., number sense and applications as well as more difficult math, such as patterns, functions, and algebra. English skills will include practice in reading comprehension, writing, and vocabulary. Rubrics are included for self-evaluation.
Book Synopsis Emergent Public Health Issues in the US-Mexico Border Region by : Cecilia Ballesteros Rosales
Download or read book Emergent Public Health Issues in the US-Mexico Border Region written by Cecilia Ballesteros Rosales and published by Frontiers Media SA. This book was released on 2017-02-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: US-Mexico border region area has unique social, demographic and policy forces at work that shape the health of its residents as well as serves as a microcosm of migration health challenges facing an increasingly mobile and globalized world. This region reflects the largest migratory flow between any two nations in the world. Data from the Pew Research Center shows over the last 25 years there has never been lower than 140,000 annual immigrants from Mexico to the United States (with peaks over 700,000). This migratory route is extremely hazardous due to natural (e.g., arid and hot desert regions) and human made barriers as well as border enforcement practices tied to socio-political and geopolitical pressures. Also, reflecting the national interdependency of public health and human services needs, during the most recent five year period surveyed the migratory flow between the US and Mexico has equaled that of the flow of Mexico to the US--both around 1.4 million persons. Of particular public health concern, within the US-Mexico region of both nations there is among the highest disparities in income, education, infrastructure and access to health care--factors within the World Health Organization’s conceptualization of the Social Determinants of Health, and among the highest rates of chronic disease. For instance obesity and diabetes rates in this region are among the highest of those monitored in the world, with adult population estimates of the former over 40% and estimates in some population sub-groups for the latter over 20%. The publications reflected in this Research Topic, all reviewed from experts in the field, addressed many of the public health issues in the US Mexico Border Health Commission’s Healthy Border 2020 objectives. Those objectives-- broad public health goals used to guide a diverse range of government, research and community-based stakeholders--include Non Communicable Diseases (including adult and childhood obesity-related ones; cancer), Infectious Diseases (e.g., tuberculosis; HIV; emerging diseases--particularly mosquito borne illnesses), Maternal and Child Health, Mental Health Disorders, and Motor Vehicle Accidents. Other relevant public health issues affecting this region, for example environmental health, binational health services coordination (e.g., immunization), the impact of migration throughout the Americas and globally in this region, health issues related to the physical climate, access to quality health care, discrimination/mistreatment and well-being, acculturative/immigration stress, violence, substance use/abuse, oral health, respiratory disease, and well-being from a social determinants of health framework, are critical areas addressed in these publications or for future research. Each of these Research Topic publications presented applied solutions (e.g., new programs, technology or infrastructure) and/or public health policy recommendations relevant to each public health challenge addressed.
Book Synopsis Central Avenue Sounds by : Clora Bryant
Download or read book Central Avenue Sounds written by Clora Bryant and published by Univ of California Press. This book was released on 1998 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here too are recollections of Hollywood's effects on local culture, the precedent-setting merger of the black and white musicians' unions, and the repercussions from the racism in the Los Angeles Police Department in the late 1940s and early 1950s.
Book Synopsis English Surnames by : Charles Wareing Endell Bardsley
Download or read book English Surnames written by Charles Wareing Endell Bardsley and published by . This book was released on 1906 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: