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Summary Of Ben Lynchs Dirty Genes
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Download or read book Dirty Genes written by Ben Lynch and published by HarperCollins. This book was released on 2018-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Book Synopsis Summary of Ben Lynch's Dirty Genes by : Milkyway Media
Download or read book Summary of Ben Lynch's Dirty Genes written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-24 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Ben Lynch's Dirty Genes in 20 minutes. Please note: This is a summary & not the original book. "Dirty Genes" by Dr. Ben Lynch explores the concept of genetic variations, specifically single nucleotide polymorphisms (SNPs), that can significantly affect health and personality. These "dirty genes" can be inherited or influenced by environmental factors but are not permanently fixed and can be "cleaned" through diet, lifestyle, and mindset changes...
Book Synopsis Summary of Dirty Genes by : Alexander Cooper
Download or read book Summary of Dirty Genes written by Alexander Cooper and published by BookSummaryGr. This book was released on 2021-12-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Dirty Genes - A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health - A Comprehensive Summary There are a great many people in the world suffering from brain and mood issues, cardiovascular issues, cancers, fertility and pregnancy issues, metabolism issues, organ issues and also female hormone issues. What the average person doesn’t know is that we can support and reinforce our genes to ensure peak health. Take SNP’s, single-nucleotide polymorphism, for example. The great majority of them don’t alter how our bodies operate but there are some that have an immense effect on us. If SNP’s are found in the MTHFR gene it can cause birth defects, cancer and irritability along with many other health problems. Issues such as those mentioned above and many others that at one point seemed overwhelming and hopeless slowly began to make sense thanks to the research into SNP’s and the breakthroughs that resulted. All of a sudden many of those issues became manageable through changes in lifestyle and diet which in turn had the effect of reshaping the gene’s very behavior. So, are we held hostage by our genes, destined to suffer from depression if our father was depressed or destined for diabetes if it runs on our mother’s side of the family? No, the good news is that we get to change and edit our genes sort of like a word document, if you noticed a word that’s spelled wrong you don’t just leave it there you fix it and we can help fix our document by using chemical free products, eating properly, finding occasion to laugh and getting plenty of rest. While at the same time when you choose to only get 5 or less hours of sleep per night, use products loaded with chemicals and allow stress to... To be continued... Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.
Book Synopsis Summary of Ben Lynch's Dirty Genes by : Everest Media,
Download or read book Summary of Ben Lynch's Dirty Genes written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-25T22:59:00Z with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Keri was already aware of what was making her sick: chemicals. She had figured out that she had at least one dirty gene, which was causing her to have a difficult time detoxing. #2 The MTHFR gene is crucial to the body’s most important biological process, methylation. As a result, a dirty MTHFR creates not only anxiety and depression, but a host of other symptoms, including weight gain, headache, fatigue, and brain fog. #3 Your genes are active participants in your daily health. They give instructions to your brain, digestive tract, skin, heart, liver, and many other aspects of your anatomy, and these instructions shape every facet of your experience and your health. #4 The way to get optimal health is by supporting your genes. I want you to give your first-line genes what they need to hand out the instructions for perfect health. I want your genes cooperating smoothly to give you glowing skin and a healthy weight and tons of energy and a clear, sharp mind.
Download or read book Genetic Bypass written by Amy Yasko and published by . This book was released on 2005-01-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Summary: Dirty Genes: a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by : High Speed High Speed Reads
Download or read book Summary: Dirty Genes: a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health written by High Speed High Speed Reads and published by . This book was released on 2019-02-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal. PLEASE NOTE: This is an unofficial and independent summary & analysis of the original book and is meant to be read as a supplement to the original book. This summary of Dirty Genes, by Ben Lynch, will explain to you how your genes get dirty, how those dirty genes affect your health and what you can do to get your genes clean again to optimize your health. Some common symptoms of dirty genes include anxiety, brain fog, depression, nosebleeds, itchy skin, allergic reactions, gallstones and even rosacea. The good news is we are not held hostage by our genes and when you implement the recommended changes to your diet, sleep, exercise, stress levels and environment you can expect powerful results. Inside you will also find the laundry list questionnaire which will identify any dirty genes and also instructions for the soak and scrub and spot cleaning which give you the specific steps to clean each dirty gene. This summary breaks down all of the big ideas and pertinent facts so they can be easily and quickly understood.
Download or read book The 85% Solution written by Dan Purser MD and published by Dan Purser MD. This book was released on 2016-03-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Edtition! MTHFR is Overpowering Our Medical System -- Chances Are You Have It Too… The 85% Solution The newest book from best-selling (10 #1 books on Amazon) author Dan Purser MD. Learn how most of the US population carries the gene for this mysterious disorder – MTHFR -- and up to 15% actually have the disease – they have methylation problems, folate deficiency, and lack of methylfolate in their diet and it’s killing them, and possibly you. (Folic acid is toxic to you and the right folate, the safe folate -- natural methylfolate -- is necessary.) Learn about the meaning of MTHFR Heterozygous, C677T, MTHFR Homozygous, A1298C, folate depression, as you find out how to use a MTHFR Protocol for each disease, use natural folate, methylfolate dosage, MTHFR vitamins, and how to diagnose or figure out if you have MTHFR disease, giving you AMAZING relief in this UNIQUE MTHFR Book by famous medical author, Dan Purser MD. Have you had problems with depression but most anti-depressants made it worse? Birth control pill problem or they’ve FLIPPED you or a loved one completely out and were quickly stopped? Are you fatigued all the time but despise stimulants and amphetamines which doctors seem to readily prescribe? Regular vitamins give you a gut ache and nausea and make you feel worse? Do you need to drink energy drinks just to stay awake? And you’re only 23? Why? Get this thorough book which covers all of the following: Subjects discussed on this book are MTHFR, mthfr mutation, mthfr gene, mthfr treatment, mthfr gene mutation, mthfr deficiency, mthfr a1298c, right folate, safe folate, folate gene, folate depression. mthfr and folic acid, mthfr test, mthfr c677t, mthfr and cancer, mthfr support, mthfr diet, mthfr depression, mthfr and miscarriage, mthfr autism, mthfr and vaccines, mthfr mutation c677t, mthfr and depression, mthfr a1298c homozygous, mthfr and thyroid, mthfr and anesthesia, mthfr and birth control, mthfr a1298c mutation, mthfr and b12, mthfr and homocysteine, mthfr adhd, mthfr and migraines, mthfr alcohol, mthfr and histamine, mthfr and diabetes, genetic illness, mthfr diet, mthfr c677t, mthfr a1298c, mthfr deficiency, mthfr depression, mthfr mutation c677t, mthfr diet, mthfr and thyroid, methylfolate supplement, methylfolate dosage, methylfolate, methylfolate trap, birth control pill problems, folate deficiency, folate gene mutation, folate depression, folate disease, mthfr protocol, mthfr book, mthfr vitamins, mthfr disease, mthfr heterozygous, mthfr homozygous, mthfr, C677T, A1298C, methylfolate, natural folate, methylation, methylation disease, and COMT. Also, treatment protocols are discussed and new and cheaper and easier way to make the correct diagnosis are detailed and explained – many lab examples are also given. Get it now – today! And start feeling the clarity, and energy for the first time in your life! Other websites to which you can refer: http://ghr.nlm.nih.gov/gene/MTHFR http://mthfr.net/ https://en.wikipedia.org/wiki/Methylenetetrahydrofolate_reductase http://www.stopthethyroidmadness.com/mthfr/
Download or read book Nutrient Power written by William Walsh and published by Skyhorse Publishing, Inc.. This book was released on 2014-05-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran research scientist who has spent decades establishing biochemical treatment protocols for patients with ADHD, Alzheimer's disease and various mental disorders challenges popular opinions about psychiatric drugs to make recommendations for drug-free nutrient therapies that normalize the brain without producing serious side effects. 15,000 first printing.
Book Synopsis Summary of Dirty Genes: a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by : High Speed High Speed Reads
Download or read book Summary of Dirty Genes: a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health written by High Speed High Speed Reads and published by . This book was released on 2018-03-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal. PLEASE NOTE: This is an unofficial and independent summary & analysis of the original book and is meant to be read as a supplement to the original book. Inside this book you can expect the following: 1. Time saving chapter summaries2. Important facts recap after each summary This summary of Dirty Genes, by Ben Lynch, will explain to you how your genes get dirty, how those dirty genes affect your health and what you can do to get your genes clean again to optimize your health. Some common symptoms of dirty genes include anxiety, brain fog, depression, nosebleeds, itchy skin, allergic reactions, gallstones and even rosacea. The good news is we are not held hostage by our genes and when you implement the recommended changes to your diet, sleep, exercise, stress levels and environment you can expect powerful results. Inside you will also find the laundry list questionnaire which will identify any dirty genes and also instructions for the soak and scrub and spot cleaning which give you the specific steps to clean each dirty gene. This summary breaks down all of the big ideas and pertinent facts so they can be easily and quickly understood.
Book Synopsis The Vaccine-Friendly Plan by : Paul Thomas, M.D.
Download or read book The Vaccine-Friendly Plan written by Paul Thomas, M.D. and published by Ballantine Books. This book was released on 2016-08-23 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concerns In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible and scientifically minded medical doctors, Dr. Paul’s vaccine-friendly protocol gives readers • recommendations for a healthy pregnancy and childbirth • vital information about what to expect at every well child visit from birth through adolescence • a slower, evidence-based vaccine schedule that calls for only one aluminum-containing shot at a time • important questions to ask about your child’s first few weeks, first years, and beyond • advice about how to talk to health care providers when you have concerns • the risks associated with opting out of vaccinations • a practical approach to common illnesses throughout the school years • simple tips and tricks for healthy eating and toxin-free living at any age The Vaccine-Friendly Plan presents a new standard for pediatric care, giving parents peace of mind in raising happy, healthy children. Praise for The Vaccine-Friendly Plan “Finally, a book about vaccines that respects parents! If you choose only one book to read on the topic, read The Vaccine-Friendly Plan. This impeccably researched, well-balanced book puts you in the driver’s seat and empowers you to make conscientious vaccine decisions for your family.”—Peggy O’Mara, editor and publisher, Mothering Magazine “Sure to appeal to readers of all kinds as a friendly, no-nonsense book that cuts through the rhetoric surrounding vaccines. It offers validation to those who avoid some or all, while offering those who do want to vaccinate help on how to do so safely. This is a great book for anyone with children in their lives.”—Natural Mother “A valuable, science-supported guide to optimizing your child’s health while you navigate through complex choices in a toxic, challenging world.”—Martha Herbert, M.D., Ph.D., Harvard Medical School “An impressively researched guide, this important book is essential reading for parents. With clear and practical advice for shielding children from harmful toxins, it will compel us all to think differently about how to protect health.”—Jay Gordon, M.D., FAAP “Rather than a one-size-fits-all vaccine strategy, the authors suggest thoughtful, individualized decisions based on research and collaboration between parents and clinicians—a plan to optimize a child’s immune system and minimize any risks.”—Elizabeth Mumper, M.D., founder and CEO, The Rimland Center for Integrative Pediatrics “This well-written and thought-provoking book will encourage parents to think through decisions—such as food choices and the timing of vaccines—that affect the well-being of their children. In a world where children’s immune systems are increasingly challenged, this is a timely addition to the literature.”—Harriet Lerner, Ph.D., bestselling author of The Dance of Anger and The Mother Dance
Book Synopsis Feel Good Nutrigenomics by : Amy Yasko
Download or read book Feel Good Nutrigenomics written by Amy Yasko and published by Neurological Research Institute. This book was released on 2014-02-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these factors provides all the ingredients for a perfect health storm. By understanding where our weak points are located, or where the accidents are on our particular highway of life, it is possible to bypass those detours, accidents and breakdowns and chart a better Roadmap to Health. This book defines those steps needed to begin your own personal journey to health and wellness.
Download or read book Methyl Magic written by Craig Cooney and published by Andrews McMeel Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Captures the facts, reveals the scientific discoveries about DNA methylation, and gives a detailed set of supplement, dietary, and exercise strategies that will allow men and women to tap and regulate their personal methyl power"--Cover.
Download or read book Think Small written by Owain Service and published by Michael O'Mara Books. This book was released on 2017-04-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Small is a simple and accessible plan for success, based on seven scientifically tested steps that really work.
Book Synopsis Mitochondria and the Future of Medicine by : Lee Know
Download or read book Mitochondria and the Future of Medicine written by Lee Know and published by Chelsea Green Publishing. This book was released on 2018 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years. Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.
Book Synopsis Methylation Madness by : Dr.Terence Dulin
Download or read book Methylation Madness written by Dr.Terence Dulin and published by Page Publishing Inc. This book was released on 2019-09-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: To methylate or not to methylate? That is the question! Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being recommended more often, as of late. Many medical conditions can possibly be exasperated due to the lack of these nutrients or improper metabolism. But are they? Understanding the reasoning behind this thought is actually one for concern. Heart disease (arterial sclerosis) and other medical conditions can be traced back to the biochemical methylation pathway. Problems with the protection of DNA can also be associated with this pathway. Mutations may, in fact, occur due to this very set of biochemical pathways. However, is it correct for everyone to be taking methylfolate and methylcobalamin (Methyl B12)? Does it match every individual's chemistry? Methylfolate and methylcobalamin are just some of the molecules that are part of this story, but not the entire answer. MTHFR is just one gene that is part of a vast and complex methylation system. In this book, the authors give a clear description for easier understanding of the who, what, and why of methylation chemistry. It brings to light the very question of a methylation issue some people may have. Through candid conversations between hypermethylators and by relating the symptoms and effects of methylation, the reader can gain a better perspective of living with the symptoms of hypermethylation within this selected group. In addition, this book provides a generalized understanding of the biochemical processes, which are the underlying causes of the symptoms of hypermethylation. Other conversations with a doctor who has expert knowledge of methylation chemistry further expounds upon this complexity. Hypermethylating people are those who should be very careful when using methylating nutrients or when eating foods which are methylating. Are you a hypermethylator?
Download or read book Break the Mold written by Jill Crista and published by . This book was released on 2018-09-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese edition of Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health
Book Synopsis Cancer Free: Your Guide to Gentle, Non-toxic Healing (Fifth Edition) by : Bill Henderson
Download or read book Cancer Free: Your Guide to Gentle, Non-toxic Healing (Fifth Edition) written by Bill Henderson and published by BookLocker.com, Inc.. This book was released on 2014-11-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book "If you love your stricken one, this is your Bible." said Denzel Koh of Brisbane, Australia after he healed his daughter's cancer using the information in a previous edition of this book. A cancer diagnosis always causes fear. All of us have seen relatives and friends destroyed by conventional cancer treatment. Now, thanks to books like this one and the Internet, you can quickly learn what you need to know. You can heal the cancer using natural, non-toxic substances that work. What you need is a guide to cut through the overwhelming jungle of information. This book provides that guide. The information in it has been refined over twelve years using feedback from real cancer survivors about what worked for them. Bill Henderson, one of the authors, has counseled about 4,000 cancer patients by phone and video in 64 countries. At least 3,000 of them have recovered using his information. He is not a medical professional. He is a "reporter" furnishing you with information that consists of "what he would do if he were you or your loved one." His coaching is available to you after you have read this book, if you need it. The co-author is Dr. Carlos Garcia, a formally trained M.D. who has broken out of that mold and trained himself to be a well-informed holistic physician. His Utopia Wellness clinic in Oldsmar, Florida regularly helps Stage IV cancer patients heal themselves. Bill Henderson has published 165 free newsletters on natural cancer treatment to 38,000 subscribers all over the world, starting in 1999. The information in these newsletters has now been incorporated into this, his third book. The book is up-to-date, specific and accurate. Bill and Dr. Garcia inform you of over 140 web sites and dozens of other books and newsletters you can use to expand your knowledge of natural cancer treatment. The self-treatments they recommend are harmless enough that you can start them immediately, without more research, if you like. They do not interfere with conventional cancer therapy, if that is your choice. In fact, they offset most of the side effects of that treatment. "Cancer is not a disease," says Bill. "It is a reaction to what your body has experienced. Reverse those causes and the cancer goes away. Continue what you did to reverse it and it stays away." Bill explains that there are four common characteristics of all cancers. These have been known since the 1920's: 1. Low oxygen uptake by the cells. 2. A weak immune system. 3. Toxins -- usually caused by diet and dental work. 4. Acidity -- again, usually caused by diet, as well as stress and dental work. Bill Henderson's and Dr. Garcia's recommended regimen tracks with the knowledge for which Otto Warburg, a famous German doctor and researcher, won a Nobel Prize in 1931. He described the cancer cell and stressed the need to reverse the above four characteristics of the cancer in order to heal it. None of these are addressed by conventional cancer treatment. Bill's mission to help cancer patients heal started with his experience with his former wife, Marjorie. Her ovarian cancer was treated with conventional cancer treatment from 1990 to 1994, when she died. Bill is convinced that the treatment killed her. He wants to help as many people as possible avoid her fate. Dr. Garcia's mission is to help cancer patients heal themselves starting in a controlled clinical environment and continuing at home. He has been doing this successfully for 15 years.
