Summary Bundle | The New Diet Science

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Author :
Publisher : ZIP Reads
ISBN 13 :
Total Pages : 141 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary Bundle | The New Diet Science by : ZIP Reads

Download or read book Summary Bundle | The New Diet Science written by ZIP Reads and published by ZIP Reads. This book was released on 2018-08-31 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of The Clean 20 | A Guide to the Book by Ian K. Smith Summary & Analysis of The Salt Fix | A Guide to the Book by Dr. James DiNicolantonio Summary & Analysis of Genius Foods | A Guide to the Book by Max Lugavere Summary & Analysis of The Metabolic Approach to Cancer | A Guide to the Book by Nasha Winters and Jess Higgins Kelley Summary & Analysis of The TB12 Method | A Guide to the Book by Tom Brady Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start healing your body from the inside out! The Clean 20 Overview Beyond just a diet book, The Clean 20 is a motivational read and a guide to micro nutrition, explaining in detail why he includes the foods he does. Whether you're already a healthy eater, or you're trying to make a big change, The Clean 20 is accesible, flexible, and easy to follow. The Salt Fix Overview For the millions of people who suffer from a wide range of medical issues, The Salt Fixmay be the breakthrough they need. Along with extensive research proving that low levels of salt in the diet are harmful, there is also factual data showing how addressing this need will positively influence the body and return it to its most optimal functioning. Genius Foods Overview Max Lugavere combines a wide range of information on diet, exercise and lifestyle into a highly readable and actionable package. The author delivers clear recommendations on how you can change your diet and lifestyle to age well and optimize your brain health. Whether you are struggling with a chronic illness, have a family history of dementia or age-related ailments, or just want more energy, mental clarity and a sense of wellbeing--this book can help you help yourself. The Metabolic Approach to Cancer Overview Nasha Winters and Jess Kelley show us how modern medicine has failed in tackling the true causes of cancer. They explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer. The TB12 Method Overview The TB12 Method offers a detailed look into everything from Brady’s beliefs and mindset to the training regimen that makes him faster, stronger, and more agile every subsequent year. Anyone—not just athletes—looking to increase their energy, vitality, and overall wellness will find the pliability training, workouts, diet, and holistic lifestyle choices he proposes a great place to start. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

SUMMARY BUNDLE | Brain Power

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Author :
Publisher : ZIP Reads
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4./5 ( download)

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Book Synopsis SUMMARY BUNDLE | Brain Power by : ZIP Reads

Download or read book SUMMARY BUNDLE | Brain Power written by ZIP Reads and published by ZIP Reads. This book was released on with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: - Summary & Analysis of The Circadian Code | A Guide to the Book by Satchin Panda - Summary & Analysis of Why We Sleep | A Guide to the Book by Matthew Walker - Summary & Analysis of Brain Food | A Guide to the Book by Lisa Mosconi - Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church - Summary & Analysis of How to Change Your Mind | A Guide to the Book by Michael Pollan Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and discover the sleep patterns, mental exercises, diets, and other lifestyle choices that can transform your life! The Circadian Code Overview Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. Why We Sleep Overview In his revealing book, Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. Brain Food Overview Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power. Mind to Matter Overview Dawson Church provides an eye-opening look at the science behind the energy that controls our lives. Learn how you can focus your own energy to physically alter the world around and within you and connect with a higher plane of existence. How to Change Your Mind Overview Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book, How to Change Your Mind: What the New Science of Psychedelics Teaches us about Consciousness, Dying, Addiction, Depression, and Transcendence. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.

The South Beach Diet Cookbook

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Author :
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Summary Bundle | Medical Medium Spiritual Healing

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Author :
Publisher : ZIP Reads
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary Bundle | Medical Medium Spiritual Healing by : ZIP Reads

Download or read book Summary Bundle | Medical Medium Spiritual Healing written by ZIP Reads and published by ZIP Reads. This book was released on 2018-11-29 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and not the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of Medical Medium | A Guide to the Book by Anthony William Summary & Analysis of Medical Medium Life Changing Foods | A Guide to the Book by Anthony William Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church Summary & Analysis of Medical Medium Liver Rescue | A Guide to the Book by Anthony William Summary & Analysis of The Healing Self | A Guide to the Book by Deepak Chopra and Rudolph Tanzi Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start healing your mind and body from within! Medical Medium Overview If you've struggled with different doctors and misdiagnoses, Medical Medium is a must-have book. William provides information about mystery illnesses never revealed before. He offers solutions that are natural, practical and effective. Moreover, he gives insights on how to cleanse your body, heal your mind, and renew your soul by connecting with the heavens. Medical Medium Life Changing Foods Overview What inspired Hippocrates, the father of modern medicine, to say “Let food be thy medicine and medicine be thy food?” He tapped into an understanding of the benefits of life changing foods. In his book, William explains what the “holy four” food groups are, what conditions and symptoms they can address and how to entrench them in your diet. In addition, the book enlightens you on the spiritual aspect of healthy eating and gives a comprehensive explanation of how body, soul and spirit work together and how to adapt it in our daily lives. Mind to Matter Overview Mind to Matter is part science, part therapy, part metaphysical, and part research. Dawson Church expertly weaves personal anecdotes and dense scientific concepts together without missing a beat. In his groundbreaking book, you can learn how everything from electromagnetic fields to quantum physics dictate the human capacity to manipulate matter and improve our lives. Medical Medium Liver Rescue Overview Anthony William provides an in-depth look at the true power of the liver and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how trendy fat diets have gotten it all wrong. The Healing Self Overview The Healing Self is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes as well as guidance on how to heal through mindfulness, self-awareness, and stress reduction Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.

Socio-Technical Innovation Bundles for Agri-Food Systems Transformation

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Author :
Publisher : Springer Nature
ISBN 13 : 3030888029
Total Pages : 226 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Socio-Technical Innovation Bundles for Agri-Food Systems Transformation by : Christopher B. Barrett

Download or read book Socio-Technical Innovation Bundles for Agri-Food Systems Transformation written by Christopher B. Barrett and published by Springer Nature. This book was released on 2022-04-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book is the result of an expert panel convened by the Cornell Atkinson Center for Sustainability and Nature Sustainability. The panel tackled the seventeen UN Sustainable Development Goals (SDGs) for 2030 head-on, with respect to the global systems that produce and distribute food. The panel’s rigorous synthesis and analysis of existing research leads compellingly to multiple actionable recommendations that, if adopted, would simultaneously lead to healthy and nutritious diets, equitable and inclusive value chains, resilience to shocks and stressors, and climate and environmental sustainability.

Food Fraud Prevention

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Publisher : Springer Nature
ISBN 13 : 1493996215
Total Pages : 665 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Food Fraud Prevention by : John W. Spink

Download or read book Food Fraud Prevention written by John W. Spink and published by Springer Nature. This book was released on 2019-10-18 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides both the theoretical and concrete foundations needed to fully develop, implement, and manage a Food Fraud Prevention Strategy. The scope of focus includes all types of fraud (from adulterant-substances to stolen goods to counterfeits) and all types of products (from ingredients through to finished goods at retail). There are now broad, harmonized, and thorough regulatory and standard certification requirements for the food manufacturers, suppliers, and retailers. These requirements create a need for a more focused and systematic approach to understanding the root cause, conducting vulnerability assessments, and organizing and implementing a Food Fraud Prevention Strategy. A major step in the harmonizing and sharing of best practices was the 2018 industry-wide standards and certification requirements in the Global Food Safety Initiative (GFSI) endorsed Food Safety Management Systems (e.g., BRC, FSSC, IFS, & SQF). Addressing food fraud is now NOT optional – requirements include implementing a Food Fraud Vulnerability Assessment and a Food Fraud Prevention Strategy for all types of fraud and for all products. The overall prevention strategy presented in this book begins with the basic requirements and expands through the criminology root cause analysis to the final resource-allocation decision-making based on the COSO principle of Enterprise Risk Management/ ERM. The focus on the root cause expands from detection and catching bad guys to the application of foundational criminology concepts that reduce the overall vulnerability. The concepts are integrated into a fully integrated and inter-connected management system that utilizes the Food Fraud Prevention Cycle (FFPC) that starts with a pre-filter or Food Fraud Initial Screening (FFIS). This is a comprehensive and all-encompassing textbook that takes an interdisciplinary approach to the most basic and most challenging questions of how to start, what to do, how much is enough, and how to measure success.

Nuclear Science Abstracts

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Author :
Publisher :
ISBN 13 :
Total Pages : 722 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Nuclear Science Abstracts by :

Download or read book Nuclear Science Abstracts written by and published by . This book was released on 1976-02 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bioorganic Phase in Natural Food: An Overview

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Publisher : Springer
ISBN 13 : 3319742108
Total Pages : 335 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Bioorganic Phase in Natural Food: An Overview by : S. Mohana Roopan

Download or read book Bioorganic Phase in Natural Food: An Overview written by S. Mohana Roopan and published by Springer. This book was released on 2018-04-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of this singular work is to discuss the role and importance of bioorganic phase in food products-providing the first major reference source for researchers looking to understand all aspects of the isolation, extraction and application of this major element in natural foods. From the identifying features to its applications through biotechnology and nanobiotechnology, this book covers all of the important aspects of bioorganic phase and points to future uses and methods. With chapters focusing on phase extraction and application, food product synthesis and nanoparticle application, Bioorganic Phase in Natural Food: An Overview covers both conventional and non-conventional approaches for the extraction of bioorganic phase from various food sources. Toxicity studies in nanoparticles are presented, and the vital role played by bioorganic phase toward nanoparticles synthesis is outlined in full. For any researcher looking for complete coverage of all main aspects of bioorganic phase in foods, this work provides a comprehensive and well-researched view of this important subject. .

The China Study Solution

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Publisher : Rodale
ISBN 13 : 1623367573
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The China Study Solution by : Thomas Campbell

Download or read book The China Study Solution written by Thomas Campbell and published by Rodale. This book was released on 2016-05-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices. In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

Personal Nutrition

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Publisher :
ISBN 13 : 9780314931573
Total Pages : 380 pages
Book Rating : 4.9/5 (315 download)

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Book Synopsis Personal Nutrition by : Marie Ann Boyle

Download or read book Personal Nutrition written by Marie Ann Boyle and published by . This book was released on 1989-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

NAVC Clinician's Brief

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Author :
Publisher :
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis NAVC Clinician's Brief by :

Download or read book NAVC Clinician's Brief written by and published by . This book was released on 2002 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mayo Clinic Diet Journal, 2nd Edition

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Publisher : Mayo Clinic Press
ISBN 13 : 9781945564017
Total Pages : 224 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Mayo Clinic Diet Journal, 2nd Edition by : Donald D. Hensrud

Download or read book The Mayo Clinic Diet Journal, 2nd Edition written by Donald D. Hensrud and published by Mayo Clinic Press. This book was released on 2017-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help individuals plan, track and review their progress over 10 weeks as they follow The Mayo Clinic Diet. The second edition of The Mayo Clinic Diet Journal is a useful and important companion to the revised Mayo Clinic Diet book. The journal includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records and motivational tips.

History of Soy Nutritional Research (1946-1989)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1948436329
Total Pages : 1537 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Soy Nutritional Research (1946-1989) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Soy Nutritional Research (1946-1989) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-02-07 with total page 1537 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 20 photographs and illustrations - many color. Free of charge in digital PDF format.

History of Soyfoods and Soybeans in California (1851-1982):

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1948436418
Total Pages : 1475 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Soyfoods and Soybeans in California (1851-1982): by : William Shurtleff; Akiko Aoyagi

Download or read book History of Soyfoods and Soybeans in California (1851-1982): written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-06-24 with total page 1475 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 526 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Food and Nutrition Information and Educational Materials Center Catalog

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Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center Catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The End of Dieting

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Publisher : Hay House UK
ISBN 13 : 1781804362
Total Pages : 270 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The End of Dieting by : Dr. Joel Fuhrman

Download or read book The End of Dieting written by Dr. Joel Fuhrman and published by Hay House UK. This book was released on 2014-04-28 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting. We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

Handbook of Food Science, Technology, and Engineering

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Author :
Publisher : CRC Press
ISBN 13 : 0849398487
Total Pages : 900 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Handbook of Food Science, Technology, and Engineering by : Yiu H. Hui

Download or read book Handbook of Food Science, Technology, and Engineering written by Yiu H. Hui and published by CRC Press. This book was released on 2006 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: