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Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Princeton Architectural Press
Publisher :
ISBN 13 : 9781648961212
Total Pages : 144 pages
Book Rating : 4.9/5 (612 download)
Download or read book Vintage Sudoku written by Princeton Architectural Press and published by . This book was released on 2022-01-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal Sudoku gift for puzzle lovers, this beautiful, vintage Sudoku collection is packed with 150 classic brain-bending logic puzzles. Sudoku has never been more beautiful! A refreshing change from typical logic puzzle collections, this gifty Sudoku book features a stylish, ornate theme in a stunning yet portable package, inspired by vintage French signage. With a variety of levels and colorful numbered squares for contrast, this book is both an intellectual and visual pleasure to solve your way through. Whether you pack your puzzles to take on your commute or display this gorgeous collection on your coffee table to enjoy from the comfort of your own couch, this puzzle book will beat screen fatigue and keep your mind sharp.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shelby Harris
Publisher : W. W. Norton & Company
ISBN 13 : 0393711625
Total Pages : 179 pages
Book Rating : 4.3/5 (937 download)
Download or read book The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication written by Shelby Harris and published by W. W. Norton & Company. This book was released on 2019-07-02 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own. The Women’s Guide to Overcoming Insomnia is a roadmap for those who experience anything from occasional bad nights to chronic insomnia. It outlines several methods to overcome these issues and improve physical and emotional well- being. From medical sleep aids to nonmedical approaches, the book looks beyond the basics of sleep hygiene, helping women to retrain their bodies and minds for a good night’s sleep every night.
Author : Callisto Media
Publisher :
ISBN 13 : 9781646114085
Total Pages : pages
Book Rating : 4.1/5 (14 download)
Download or read book Puzzle Books for Adults written by Callisto Media and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Byron
Publisher : Susan Byron
ISBN 13 : 9781922364661
Total Pages : 124 pages
Book Rating : 4.3/5 (646 download)
Download or read book Stoner Activity Book - Psychedelic Colouring Pages, Word Searches, Trippy Mazes & More For Stress Relief & Relaxation written by Susan Byron and published by Susan Byron. This book was released on 2020-07-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for something fun to do on your next trip? Want to elevate your mind and experience the benefits of mindfulness? Put the tunes on, grab some snacks and get the markers, it's time to get lost in this awesome stoner themed activity book! What's included? - Trippy Mazes - Tricky Sudokus - Journaling Pages - Stoner Facts - Word Searches - Stoner Thoughts - Global Weed Price Index - Coloring In Pages So if you want a unique new activity book for hours and hours of entertainment, or need the perfect gift for that stoner friend you don't know what to get, look no further. Scroll up and click the 'buy now' button now to get yours today!
Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736971874
Total Pages : 82 pages
Book Rating : 4.7/5 (369 download)
Download or read book Mind Delights written by and published by Harvest House Publishers. This book was released on 2017-10-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Sharpeners Designed to Delight and Engage Are you looking for a fun and easy way to train your brain? Do you need a little break to unwind and unplug? How about a new outlet to explore your creative side? Make the most of your "me-time" with this unique activity book. Discover dot-to-dots, coloring pages, word-finds, mazes, and more—all created to improve your cognitive skills and help you relieve stress. And as you keep your mind sharp, you'll encounter inspiring Scripture verses and delightful illustrations to feed your soul. Whether you're looking for a workout to enhance your mental fitness, a chance to relax from your busy day, or just plain joy, you'll find it here!
Author : Shira Knafo
Publisher : Academic Press
ISBN 13 : 0124171257
Total Pages : 407 pages
Book Rating : 4.1/5 (241 download)
Download or read book Cognitive Enhancement written by Shira Knafo and published by Academic Press. This book was released on 2014-12-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Enhancement: Pharmacologic, Environmental and Genetic Factors addresses the gap that exists in research on the topic, gathering multidisciplinary knowledge and tools that help the reader understand the basics of cognitive enhancement. It also provides assistance in designing procedures and pharmacological approaches to further the use of novel cognitive enhancers, a field that offers potential benefit to a variety of populations, including those with neurologic and psychiatric disorders, mild aging-related cognitive impairment, and those who want to improve intellectual performance. The text builds on our knowledge of the molecular/cellular basis of cognitive function, offering the technological developments that may soon enhance cognition. Separate sections cover enhancement drugs, environmental conditions, and genetic factors in terms of both human and animal studies, including both healthy/young and aging/diseased individuals. - Provides a multidisciplinary knowledge, enabling a further understanding of cognitive enhancement - Offers coverage of the pharmacologic, environmental, and genetic factors relevant to the topic - Discusses cognitive enhancement from the perspective of both healthy and diseased or aging populations - Topics are discussed in terms of both human and animal studies
Author : Jim Bumgardner
Publisher : Krazydad Two Not Touch
ISBN 13 : 9781946855367
Total Pages : 92 pages
Book Rating : 4.8/5 (553 download)
Download or read book Krazydad Two Not Touch Volume 1: 360 Star Battle Puzzles to Preserve Your Sanity in These Trying Times written by Jim Bumgardner and published by Krazydad Two Not Touch. This book was released on 2020-07-27 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: From krazydad, constructor of the wildly popular and addictive puzzles published in The New York Times as Two Not Touch, here are 360 of your favorite Star Battle puzzles. These puzzles will provide a healthy diversion for you in these challenging times, and help you make it to the other side with your sanity intact! Includes an instructive and pithy tutorial.
Author : Publications International Ltd.
Publisher :
ISBN 13 : 9781640306752
Total Pages : 192 pages
Book Rating : 4.3/5 (67 download)
Download or read book Brain Games - Everyday Mindfulness Word Search written by Publications International Ltd. and published by . This book was released on 2018-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mindfulness Word Search contains 84 word search puzzles to help you relax and unwind. The word search puzzles cover a variety of themes, and will keep your mind engaged without stressing you out The book includes some unique word searches where you'll have to answer clues or reveal a hidden message Spiral binding and complete answer key make this book easy to carry, solve, and check your answers 192 pages *This is an alternate cover option of ISBN-13: 9781645582168 Brain Games - Mindfulness Word Search (Yellow).
Author : V. Anton Spraul
Publisher : No Starch Press
ISBN 13 : 1593274564
Total Pages : 260 pages
Book Rating : 4.5/5 (932 download)
Download or read book Think Like a Programmer written by V. Anton Spraul and published by No Starch Press. This book was released on 2012-08-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real challenge of programming isn't learning a language's syntax—it's learning to creatively solve problems so you can build something great. In this one-of-a-kind text, author V. Anton Spraul breaks down the ways that programmers solve problems and teaches you what other introductory books often ignore: how to Think Like a Programmer. Each chapter tackles a single programming concept, like classes, pointers, and recursion, and open-ended exercises throughout challenge you to apply your knowledge. You'll also learn how to: –Split problems into discrete components to make them easier to solve –Make the most of code reuse with functions, classes, and libraries –Pick the perfect data structure for a particular job –Master more advanced programming tools like recursion and dynamic memory –Organize your thoughts and develop strategies to tackle particular types of problems Although the book's examples are written in C++, the creative problem-solving concepts they illustrate go beyond any particular language; in fact, they often reach outside the realm of computer science. As the most skillful programmers know, writing great code is a creative art—and the first step in creating your masterpiece is learning to Think Like a Programmer.
Author : Marsha M. Linehan
Publisher : Guilford Publications
ISBN 13 : 1462517838
Total Pages : 446 pages
Book Rating : 4.4/5 (625 download)
Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Author : GCHQ
Publisher : Michael Joseph
ISBN 13 : 9780718185541
Total Pages : 0 pages
Book Rating : 4.1/5 (855 download)
Download or read book The GCHQ Puzzle Book written by GCHQ and published by Michael Joseph. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** WINNER OF 'STOCKING FILLER OF THE YEAR AWARD' GUARDIAN ** Pit your wits against the people who cracked Enigma in the official puzzle book from Britain's secretive intelligence organisation, GCHQ. 'A fiendish work, as frustrating, divisive and annoying as it is deeply fulfilling: the true spirit of Christmas' Guardian 'Surely the trickiest puzzle book in years. Crack these fiendish problems and Trivial Pursuit should be a doddle' Daily Telegraph If 3=T, 4=S, 5=P, 6=H, 7=H ...what is 8? What is the next letter in the sequence: M, V, E, M, J, S, U, ? Which of the following words is the odd one out: CHAT, COMMENT, ELF, MANGER, PAIN, POUR? GCHQ is a top-secret intelligence and security agency which recruits some of the very brightest minds. Over the years, their codebreakers have helped keep our country safe, from the Bletchley Park breakthroughs of WWII to the modern-day threat of cyberattack. So it comes as no surprise that, even in their time off, the staff at GCHQ love a good puzzle. Whether they're recruiting new staff or challenging each other to the toughest Christmas quizzes and treasure hunts imaginable, puzzles are at the heart of what GCHQ does. Now they're opening up their archives of decades' worth of codes, puzzles and challenges for everyone to try. In this book you will find: - Tips on how to get into the mindset of a codebreaker - Puzzles ranging in difficulty from easy to brain-bending - A competition section where we search for Britain's smartest puzzler Good luck! 'Ideal for the crossword enthusiast' Daily Telegraph
Author : Collins Puzzles
Publisher : Collins
ISBN 13 : 9780008279639
Total Pages : 0 pages
Book Rating : 4.2/5 (796 download)
Download or read book Su Doku Challenge Book 1: 200 Su Doku Puzzles (Collins Su Doku) written by Collins Puzzles and published by Collins. This book was released on 2018-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you up to the challenge of 200 new Su Doku puzzles, arranged in easy, medium and difficult categories? Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away those long commutes, traveling or relaxing at home.
Author : Jonny Thomson
Publisher : Headline
ISBN 13 : 9781472282170
Total Pages : 304 pages
Book Rating : 4.2/5 (821 download)
Download or read book Mini Philosophy written by Jonny Thomson and published by Headline. This book was released on 2021-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Snyder
Publisher :
ISBN 13 : 9780985009403
Total Pages : 144 pages
Book Rating : 4.0/5 (94 download)
Download or read book The Art of Sudoku written by Thomas Snyder and published by . This book was released on 2012-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've never seen Sudoku like this! In The Art of Sudoku you'll find 120 hand-crafted masterpieces from World Sudoku Champion Thomas Snyder, with artistic and logical themes that could never have been produced by random computer generation. Whether you're a sudoku novice or a sudoku grandmaster, The Art of Sudoku will open your eyes to the amazing possibilities of this numbers puzzle and leave you wanting more.
Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292138
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Crosswords written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
