Structured Exercises in Wellness Promotion

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Publisher : Whole Person Associates
ISBN 13 : 9781570250217
Total Pages : 188 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Structured Exercises in Wellness Promotion by : Nancy Loving Tubesing

Download or read book Structured Exercises in Wellness Promotion written by Nancy Loving Tubesing and published by Whole Person Associates. This book was released on 1994-01-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of exercises for wellness promotion to be used by trainers and facilitators in group settings.

Structured Exercises in Wellness Promotion

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Author :
Publisher : Whole Person Associates
ISBN 13 : 9781570250187
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Structured Exercises in Wellness Promotion by : Nancy Loving Tubesing

Download or read book Structured Exercises in Wellness Promotion written by Nancy Loving Tubesing and published by Whole Person Associates. This book was released on 1994-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training resource for educators and group leaders containing structured exercises in wellness promotion. The user can mix and match the exercises to create workshops for a groups of any size.

Structured exercises in wellness promotion

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis Structured exercises in wellness promotion by : Nancy Loving Tubesing

Download or read book Structured exercises in wellness promotion written by Nancy Loving Tubesing and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Structured Exercises in Wellness Management

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Author :
Publisher : Whole Person Associates
ISBN 13 : 9781570250750
Total Pages : 196 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Structured Exercises in Wellness Management by : L Tobin

Download or read book Structured Exercises in Wellness Management written by L Tobin and published by Whole Person Associates. This book was released on 1995-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training resource for educators and group leaders containing structured exercises in wellness promotion. The user can mix and match the exercises to create workshops for a groups of any size.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 475 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9780938586012
Total Pages : 144 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1983-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

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Publisher : National Academies Press
ISBN 13 : 0309492688
Total Pages : 197 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States by : National Academies of Sciences, Engineering, and Medicine

Download or read book Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9781570250743
Total Pages : 0 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This four volume set is designed for use by trainers, consultants, counselors, teachers, adult education specialists, nurses, psychologists, clergy, managers, group workers, health educators and anyone using the experiential approach to learning. The texts include a compilation of the best structured exercises for teaching wellness promotion, or stress management, with complete instructions.

Essential Counseling Skills

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Publisher : SAGE Publications
ISBN 13 : 1483352250
Total Pages : 176 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Essential Counseling Skills by : Sandy Magnuson

Download or read book Essential Counseling Skills written by Sandy Magnuson and published by SAGE Publications. This book was released on 2014-03-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Counseling Skills: Practice and Application Guide offers practical, step-by-step guidance for developing and applying the skills necessary for careers in counseling. Using the metaphor of a professional journey, this guide provides commentary and background information throughout, as readers are directed in their development of such key counseling skills as empathy, building relationships, case conceptualization, and facilitating change. Deep reflection is further encouraged at every key stage through the integration of theory with a wealth of applied exercises and examples.

Structured Exercises in Stress Management

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Publisher :
ISBN 13 : 9780938586128
Total Pages : 164 pages
Book Rating : 4.5/5 (861 download)

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Book Synopsis Structured Exercises in Stress Management by : Nancy Loving Tubesing

Download or read book Structured Exercises in Stress Management written by Nancy Loving Tubesing and published by . This book was released on 1988-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Concepts in Fitness Programming

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Publisher : Routledge
ISBN 13 : 1351458507
Total Pages : 318 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Concepts in Fitness Programming by : Robert G. McMurray

Download or read book Concepts in Fitness Programming written by Robert G. McMurray and published by Routledge. This book was released on 2019-06-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"

Local Government Actions to Prevent Childhood Obesity

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Publisher : National Academies Press
ISBN 13 : 0309139279
Total Pages : 107 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Local Government Actions to Prevent Childhood Obesity by : National Research Council

Download or read book Local Government Actions to Prevent Childhood Obesity written by National Research Council and published by National Academies Press. This book was released on 2010-01-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.

WHO guidelines on physical activity and sedentary behaviour

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Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Action Plan on Physical Activity 2018-2030

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Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Healthy lives, healthy people

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Publisher : The Stationery Office
ISBN 13 : 9780101798525
Total Pages : 104 pages
Book Rating : 4.7/5 (985 download)

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Book Synopsis Healthy lives, healthy people by : Great Britain: Department of Health

Download or read book Healthy lives, healthy people written by Great Britain: Department of Health and published by The Stationery Office. This book was released on 2010-11-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relatively large population of drug users; rising levels of harm from alcohol; 80,000 deaths a year from smoking; poor mental health; health inequalities between rich and poor. This white paper outlines the Government's proposals to protect the population from serious health threats; help people live longer, healthier and more fulfilling lives; and improve the health of the poorest. It aims to empower individuals to make healthy choices and give communities and local government the freedom, responsibility and funding to innovate and develop ways of improving public health in their area. The paper responds to Sir Michael Marmot's strategic review of health inequalities in England post 2010 - "Fair society, healthy lives" (available at http://www.marmotreview.org/AssetLibrary/pdfs/Reports/FairSocietyHealthyLives.pdf) and adopts its life course framework for tackling the wider social determinants of health. A new dedicated public health service - Public Health England - will be created to ensure excellence, expertise and responsiveness, particularly on health protection where a national response is vital. The paper gives a timetable showing how the proposals will be implemented and an annex sets out a vision of the role of the Director of Public Health. The Department is also publishing a fuller story on the health of England in "Our health and wellbeing today" (http://www.dh.gov.uk/prod_consum_dh/groups/dh_digitalassets/@dh/@en/@ps/documents/digitalasset/dh_122238.pdf), detailing the challenges and opportunities, and in 2011 will issue documents on major public health issues.

Talking about Health and Wellness with Patients

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Publisher : Springer Publishing Company
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Talking about Health and Wellness with Patients by : Steven Jonas

Download or read book Talking about Health and Wellness with Patients written by Steven Jonas and published by Springer Publishing Company. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rural Women's Health

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Publisher : Springer Publishing Company
ISBN 13 : 082612948X
Total Pages : 320 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Rural Women's Health by : Raymond T. Coward, PhD

Download or read book Rural Women's Health written by Raymond T. Coward, PhD and published by Springer Publishing Company. This book was released on 2005-11-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rural Women's Health encompasses the breadth and depth of the unique physical and psychological needs facing rural women throughout the United States and Canada, and identifies positive interventions and outcomes. Raymond T. Coward, founding editor of The Journal of Rural Health, along with five leading practitioners and researchers with contributions from over 25 educators, authors, program leaders, and researchers representing the multidisciplinary spectrum of rural health professionals, present the most comprehensive coverage on rural women's health that exists today. Key issues covered include: Socio-cultural stressors Policy changes Barriers to accessing mental health treatment Obesity and risk factors Behavioral risk factors Chronic diseases Exercise, nutrition, and health promotion programs Education and telehealth This is a valuable resource for mental health service providers, gerontologists, social workers, psychologists, counselors, and primary care physicians.