Stressy Jessy A Book About Organizing The Mind

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Stressy Jessy

Author : Carmel Shami
Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.4/5 (533 download)

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Book Synopsis Stressy Jessy by : Carmel Shami

Download or read book Stressy Jessy written by Carmel Shami and published by . This book was released on 2021-10-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessy wakes up every morning with cluttered thoughts that make him feel very anxious and uneasy. He feels distracted. He's nervous about school--relationships with friends and teachers can be tough to manage! At the end of the day, it's hard for him to fall asleep because worry and excitement keep his mind too busy. Jessy's mom knows how it feels, and she has some fun and helpful tools to teach Jessy how to organize his thoughts, calm his mind, and feel peaceful. For many kids who feel like Jessy, it can be tough to know how to deal with busy, worrisome thoughts. Excitement and anticipation can also become too much to handle! Through this charming story, Carmel Shami, founder of the Organization Whisperer, shows kids an easy and unique method of mentally decluttering and how to avoid dwelling on the past or over-worrying about the future. As kids learn and grow, and life becomes more complex, these valuable skills will help them stay centered and calm. In this book, "Stressy" Jessy learns a new, unique way to better deal with his cluttered thoughts. Jessy's mom teaches him how to organize his thoughts into categories: fears, responsibilities, dreams, problems, and new ideas. By placing things like conflicts with friends, nervousness about tests, and excitement about vacations in their appropriate spaces, Jesse starts to feel less stressed--kind of like having a clean and organized bedroom! Jesse's mom teaches him how to put everything away in its place in his mental room so he can pull out his thoughts and deal with them one at a time when he needs them. Then, when a fear or conflict is overcome, it can be put in the trash for good! Happy memories can be placed in a special spot for revisiting at any time. The book concludes with step-by-step instructions and a blank chart for young readers to begin organizing their own thoughts. For any child facing stress, anxiety, ADHD, autism spectrum disorder, dysregulation, or other challenges, this book can be a fantastic tool to help learn self-regulation techniques. Join Jessy as he learns how to begin to feel calmer and free to enjoy his life!

One Year to an Organized Life

Author : Regina Leeds
Publisher : Hachette Go
ISBN 13 : 0306829657
Total Pages : 322 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis One Year to an Organized Life by : Regina Leeds

Download or read book One Year to an Organized Life written by Regina Leeds and published by Hachette Go. This book was released on 2022-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised & updated for a global pandemic world of working from home and learning to de-stress while you de-clutter. Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. Regina Leeds has helped even the messiest turn their lives around. One Year to an Organized Life is a unique week-by-week approach that you can begin at any time of year. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming. Whether you're living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way. Covid has shaken humanity to the core and forced us to slow down and reimagine the way we use our living spaces. In a flash, the space we knew simply as home was suddenly a classroom, our office and the gym. And, at a time when stress and anxiety is at an all-time high, it no longer seems odd to meditate. It feels life-saving. If life is to be re-imagined, shouldn’t we also do that with our living spaces? In this revised and updated edition of One Year to an Organized Life, Regina Leeds reveals how to optimize your space—for work, family and daily calmness (with plenty of new affirmations and reward systems built into her organizing tips).

Stressy Jessy, a Book about Organizing the Mind

Author : Carmel Shami
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (181 download)

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Book Synopsis Stressy Jessy, a Book about Organizing the Mind by : Carmel Shami

Download or read book Stressy Jessy, a Book about Organizing the Mind written by Carmel Shami and published by . This book was released on 2021-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressy Jessy is a 2022 SILVER MEDAL AWARD-WINNER in the children-concept category by Readers' Favorite! Jessy wakes up every morning with cluttered thoughts that make him anxious and uneasy. He feels distracted. He's nervous about school-relationships with friends and teachers can be tough to manage! At the end of the day, it's hard for him to fall asleep because worry and excitement keep his mind too busy. Jessy's mom knows how it feels and has some fun, unique, helpful tools to teach Jessy how to organize his thoughts, calm his mind, and feel peaceful. For many kids who feel like Jessy, dealing with busy, worrisome thoughts can be tough. Excitement and anticipation can also become too much to handle! Through this charming story, Carmel Shami, founder of the Organization Whisperer, shows kids an easy and unique method of mentally decluttering and how to avoid dwelling on the past or over-worrying about the future. As kids learn and grow and life becomes more complex, these valuable skills will help them stay centered and calm. The book concludes with a recommendation page for children on how to create new habits to manage their cluttered minds, a blank chart for young readers to begin organizing their thoughts, and a link with several ACTIVITIES GUIDE available to download to support the lessons presented in this book. These activities are designed to help your child learn to recognize their thoughts and stresses and feel better by getting organized like Jessy! For any child facing stress, anxiety, ADHD, autism spectrum disorder, dysregulation, or other challenges, this book can be a fantastic tool to help learn self-regulation techniques. Join Jessy as he learns how to begin to feel calmer and free to enjoy his life!

Maya and the Turtle

Author : John C. Stickler
Publisher : Tuttle Publishing
ISBN 13 : 1462910289
Total Pages : 54 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Maya and the Turtle by : John C. Stickler

Download or read book Maya and the Turtle written by John C. Stickler and published by Tuttle Publishing. This book was released on 2012-09-10 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: **WINNER OF THE INTERNATIONAL 2013-2014 MORNING CALM MEDAL** This multicultural children's book presents a heartwarming Korean fairy tale about a little girl and a fortunate encounter. Poverty is all Maya has ever known, but she doesn't allow it to stop her from caring for her father, and others, as best she can. Kind and gentle, she is a lovely young girl who always puts others first. One day, she finds a little turtle and takes him home, raising and loving him, never knowing that he will play an instrumental part in her destiny. Similar to The Korean Cinderella, Maya and the Turtle, is an original Korean fairy tale by authors John Stickler and Soma Han that teaches children that the road to greatness lies in selflessness and that the loving kindness of a pure heart can awaken great love and power in another. Beautifully illustrated by Han, this book contains fascinating bits of information about Korean culture and is a poignant tale about the rewards of kindness, patience and courage.

Theoretical Foundations of Health Education and Health Promotion

Author : Manoj Sharma
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763796115
Total Pages : 318 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Theoretical Foundations of Health Education and Health Promotion by : Manoj Sharma

Download or read book Theoretical Foundations of Health Education and Health Promotion written by Manoj Sharma and published by Jones & Bartlett Learning. This book was released on 2012 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introduces students to common theories from behavioral and social sciences that are currently being used in health education and promotion. Each discussion of theory is accompanied by a practical skill-building activity in the context of planning and evaluation and a set of application questions that will assist the student in mastering the application of the theory."--

World Development Report 1978

Author :
Publisher : World Bank Publications
ISBN 13 : 0821372823
Total Pages : 135 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis World Development Report 1978 by :

Download or read book World Development Report 1978 written by and published by World Bank Publications. This book was released on 1978 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first report deals with some of the major development issues confronting the developing countries and explores the relationship of the major trends in the international economy to them. It is designed to help clarify some of the linkages between the international economy and domestic strategies in the developing countries against the background of growing interdependence and increasing complexity in the world economy. It assesses the prospects for progress in accelerating growth and alleviating poverty, and identifies some of the major policy issues which will affect these prospects.

How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma

Author : Jessi Beyer
Publisher :
ISBN 13 : 9780578671253
Total Pages : 238 pages
Book Rating : 4.6/5 (712 download)

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Book Synopsis How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma by : Jessi Beyer

Download or read book How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma written by Jessi Beyer and published by . This book was released on 2020-05-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fellow trauma survivor, How To Heal details nine natural and integrative therapy methods that can be a powerful addition to your trauma healing journey. Fifty percent of the profits will be donated to the Pararescue Foundation.

Principles of Management

Author : David S. Bright
Publisher :
ISBN 13 : 9781998109166
Total Pages : 0 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Principles of Management by : David S. Bright

Download or read book Principles of Management written by David S. Bright and published by . This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.

Dial A For Aunties (Aunties, Book 1)

Author : Jesse Sutanto
Publisher : HarperCollins UK
ISBN 13 : 0008445869
Total Pages : 359 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Dial A For Aunties (Aunties, Book 1) by : Jesse Sutanto

Download or read book Dial A For Aunties (Aunties, Book 1) written by Jesse Sutanto and published by HarperCollins UK. This book was released on 2021-04-27 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Comedy Women In Print Prize 2021 ‘Whip-smart, original and so funny. I found it impossible to put down and lost count of the number of times I laughed out loud’ Beth O’Leary, Sunday Times bestselling author of The Road Trip Your family would kill to see you happy

The Circle

Author : Dave Eggers
Publisher : Vintage
ISBN 13 : 0385351402
Total Pages : 404 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Circle by : Dave Eggers

Download or read book The Circle written by Dave Eggers and published by Vintage. This book was released on 2013-10-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives—a “compulsively readable parable for the 21st century” (Vanity Fair). When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.

The Jekyll and Hyde Syndrome

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 1118038924
Total Pages : 281 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Jekyll and Hyde Syndrome by : Beverly Engel

Download or read book The Jekyll and Hyde Syndrome written by Beverly Engel and published by John Wiley & Sons. This book was released on 2011-01-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good.

Land of Morning Calm

Author : John Stickler
Publisher :
ISBN 13 : 9781885008220
Total Pages : 0 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Land of Morning Calm by : John Stickler

Download or read book Land of Morning Calm written by John Stickler and published by . This book was released on 2014-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the culture and traditions of Korea, from ancient times to the present.

Introduction to Business

Author : Lawrence J. Gitman
Publisher :
ISBN 13 :
Total Pages : 1455 pages
Book Rating : 4./5 ( download)

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Book Synopsis Introduction to Business by : Lawrence J. Gitman

Download or read book Introduction to Business written by Lawrence J. Gitman and published by . This book was released on 2024-09-16 with total page 1455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Business covers the scope and sequence of most introductory business courses. The book provides detailed explanations in the context of core themes such as customer satisfaction, ethics, entrepreneurship, global business, and managing change. Introduction to Business includes hundreds of current business examples from a range of industries and geographic locations, which feature a variety of individuals. The outcome is a balanced approach to the theory and application of business concepts, with attention to the knowledge and skills necessary for student success in this course and beyond. This is an adaptation of Introduction to Business by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.

An Anthropologist on Mars

Author : Oliver Sacks
Publisher : Vintage
ISBN 13 : 0345805887
Total Pages : 465 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis An Anthropologist on Mars by : Oliver Sacks

Download or read book An Anthropologist on Mars written by Oliver Sacks and published by Vintage. This book was released on 2012-11-14 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Man Who Mistook His Wife for a Hat • Fascinating portraits of neurological disorder in which men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality. Here are seven detailed narratives of neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and an autistic professor who cannot decipher the simplest social exchange between humans, but has built a career out of her intuitive understanding of animal behavior. Sacks combines the well honed mind of an academician with the verve of a true storyteller.

The Conscious Parent's Guide To ADHD

Author : Rebecca Branstetter
Publisher : Simon and Schuster
ISBN 13 : 1440593124
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Conscious Parent's Guide To ADHD by : Rebecca Branstetter

Download or read book The Conscious Parent's Guide To ADHD written by Rebecca Branstetter and published by Simon and Schuster. This book was released on 2015-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative method for helping children focus and learn! If your child has been given a diagnosis of ADHD, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to ADHD, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. With this all-in-one guide, you can create a plan that not only addresses the challenges a child with ADHD faces, but also creates a mindful, less stressful atmosphere for the whole family. You'll be able to: Honor your child's unique learning style Adapt a conscious parenting philosophy that works for everyone Understand treatment options and weigh the pros and cons of medication Lower stress levels for the entire family, including other siblings Learn how a mindful approach can be combined with other treatments Help your child focus at home and school Focus on your child's strengths as well as weaknesses Encourage your child to achieve his goals When both you and your child are more mindful and relaxed, your child can learn to focus, gain independence, and thrive both in school and out.

Combatting Cult Mind Control

Author : Steven Hassan
Publisher :
ISBN 13 : 9781855380257
Total Pages : 226 pages
Book Rating : 4.3/5 (82 download)

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Book Synopsis Combatting Cult Mind Control by : Steven Hassan

Download or read book Combatting Cult Mind Control written by Steven Hassan and published by . This book was released on 1990 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the psychological techniques cults use to indoctrinate their members and discusses deprogramming.

Feelings Buried Alive Never Die

Author : Prepress Staff
Publisher : Olympus Publishing
ISBN 13 : 0911207023
Total Pages : 273 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Feelings Buried Alive Never Die by : Prepress Staff

Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.