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Stressed Out Heart
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Download or read book Stressed out Heart written by Kirk Laman and published by Xlibris Corporation. This book was released on 2012-04-12 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overstressed? Do you wonder if stress could be placing You at risk for Heart Disease? If you do then you need to read Stressed Out Heart. In Stressed Out Heart, Dr. Kirk Laman, a board certifi ed cardiologist will help you determine if stress could be putting you or someone you love in harms way. Dr. Laman has over 20+ years of experience in dealing with patients who have heart disease, and he has worked extensively in Helping people overcome their stress. Youll learn why its essential to Overcome Stress Now and why waiting to work on Your stress could be dangerous. Dr. Laman will also share with you some powerful techniques for managing, reducing or eliminating your stress. Dont miss this Opportunity to keep your heart Stress Free. Read Stressed Out Heart and start your healing process immediately. KIRK LAMAN www.drlaman.com
Book Synopsis Stress Echocardiography by : Eugenio Picano
Download or read book Stress Echocardiography written by Eugenio Picano and published by Springer Nature. This book was released on 2023-10-19 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the seventh edition of a long-selling book (first edition 1991) that was translated into Italian, French, Chinese, Portuguese, Spanish, English. In the last ten years, stress echocardiography has exploded in its breadth and variety of applications. From a one-fits-all approach (wall motion by 2D-echo in the patient with known or suspected coronary artery disease), the field has progressed to an omnivorous, next-generation laboratory employing a variety of technologies (from M-Mode to 2D, from pulsed, continuous, color and tissue Doppler to lung ultrasound) on patients covering the entire spectrum of severity (from elite athletes to patients with end-stage heart failure) and ages (from children with congenital heart disease to the elderly with aortic stenosis). This new edition is enriched with over 300 figures, 150 tables and video-clips. In a societal and economic climate of increasing pressure for appropriate, justified and optimized imaging, stress echocardiography offers the great advantages of being radiation-free, relatively low cost, with minimal environmental impact, and with a staggering versatility: we can get more (information) with less (cost and risk). The volume will be a tremendous aid to current best practices for all health operators who intend to use stress echocardiography and ultrasound for diagnosis and guidance of optimal management in their patients.
Book Synopsis Stress-Proof Your Heart by : Eliz Greene
Download or read book Stress-Proof Your Heart written by Eliz Greene and published by Sound Wisdom. This book was released on 2020-04-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the hardest to manage—stress. We can’t alleviate all stress, and we wouldn’t want to even if we could. Some stress is natural and necessary; it is what gives us the zing of energy to get things done. Trouble comes when that zing becomes a constant thrum, continually triggering the stress hormone cortisol to pump into the body rather than allowing it to ebb and flow as we need it. This book provides tools to power a fulfilling life by efficiently processing cortisol out of the body and nurturing a heart resilient enough to withstand high stress, change, crisis—and to bounce back from illness. Author Eliz Greene knows that protecting your heart from stress isn’t a “nice-to-have.” The strategies in this book are essential, life-or-death skills. When she was 35 years old and 7 months pregnant with twins, Eliz survived a massive heart attack, causing her heart to stop for 10 minutes. To reduce her heightened risk of having another heart attack, she’s spent the last 17 years honing practical and implementable strategies to manage stress for herself and the thousands of audience members and readers she reaches each year. Stress-Proof Your Heart contains these strategies and the fruits of her international research study on job stress. Engaging assessments and actionable principles and tools will enable you to evaluate the physical impact of your stress and then offset that impact to protect your heart. Find out how to: Protect your heart from the stress hormone cortisol and avoid countless other unpleasant symptoms such as weight gain (especially in the belly and face), insomnia, muscle weakness, mood swings, and reduced cognitive function. Use everyday activities to help your body efficiently process cortisol of your system, so you can to feel better and function at a higher physical and mental level. Motivate yourself to commit to a healthier life. Includes bonus content to address emotional stress from Eliz’s book Stress-Proof Your Life.
Book Synopsis Stress and the Heart by : Robert S. Eliot
Download or read book Stress and the Heart written by Robert S. Eliot and published by Wiley-Blackwell. This book was released on 1974 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stress, Diet, and Your Heart by : Dean Ornish
Download or read book Stress, Diet, and Your Heart written by Dean Ornish and published by Holt McDougal. This book was released on 1983 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifetime program for healing your heart without drugs or surgery.
Book Synopsis Depression and Heart Disease by : Alexander Glassman
Download or read book Depression and Heart Disease written by Alexander Glassman and published by John Wiley & Sons. This book was released on 2011-06-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. Patients with psychiatric problems, particularly depression, may be more susceptible to cardiovascular disorders. Depression and Heart Disease synthesizes current evidence, including some previously unpublished data, in a concise, easy-to-read format. The authors succinctly describe the epidemiology, pathogenesis (including cytokines and genetics), and risk factors of the comorbidity between depression and heart disease. The book also reviews the best pharmacological and psychotherapeutic approaches for people with this comorbidity.
Book Synopsis Anxiety and the Heart by : Donald Glenn Byrne
Download or read book Anxiety and the Heart written by Donald Glenn Byrne and published by Taylor & Francis. This book was released on 1990 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines anxiety from both biological and behavioural points of view and combines three areas of anxiety - cognitive developments, psychophysiological developments and health development - normally examined independently.
Download or read book Mind Your Heart written by Aggie Casey and published by Simon and Schuster. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
Book Synopsis Treating the Aching Heart by : Lawson R. Wulsin
Download or read book Treating the Aching Heart written by Lawson R. Wulsin and published by Vanderbilt University Press. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is depression bad for heart disease? And how does heart disease contribute to depression? And why is treatment for depressed people with heart disease so often inadequate? Through personal vignettes, accessible scientific explanations, and medical illustrations, Treating the Aching Heart traces the vicious cycle of depression and heart disease and points the way to better care based on cutting-edge science. The book presents a new view of depression as a broad-reaching illness with a distinct neurobiology that influences the most up-to-date model of heart disease. Treating the Aching Heart provides a window into the most studied mind-body problem, the interaction between the brain and the heart. Though many mysteries remain, in no other area is the relationship between a mental disorder and a physical disorder better understood than in the study of depression and heart disease. Anyone who has suffered from depression (about one in four U.S. adults) or some form of heart disease (also about one in four), or has a close family member with either problem, will find this book a useful guide to treatment.
Book Synopsis Transforming Stress by : Doc Childre
Download or read book Transforming Stress written by Doc Childre and published by New Harbinger Publications. This book was released on 2005-03-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally transform stress by shifting the heart's own rhythms. At the core of the HeartMath method of emotional regulation is the idea that, by focusing on positive feelings such as appreciation, care, or compassion, anyone can create dramatic changes in his or her heart rhythms. These changes precipitate a series of neural, hormonal, and biochemical events that dissipate stress and anger and lead to greater well-being. The benefits from using this system are remarkable and far-reaching: blood pressure drops, stress hormone levels fall, immune system activity increases, and anti-aging hormone levels rise. Through its interactive learning system, this book teaches readers to use the HeartMath method, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. It teaches them how to engage their hearts to bring emotion, body, and mind into balance, and helps them stay in a zone of focused clarity, optimal health, and high performance. Changes brought about through this method are fast-acting and long-lasting, the perfect antidote to our chaotic and fast-paced lives. HeartMath is a registered trademark of the Institute of HeartMath.
Book Synopsis The Relaxation Response by : Herbert Benson, M.D.
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Book Synopsis Cardiovascular Disability by : Institute of Medicine
Download or read book Cardiovascular Disability written by Institute of Medicine and published by National Academies Press. This book was released on 2010-12-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.
Book Synopsis Stress and Cardiovascular Disease by : Paul Hjemdahl
Download or read book Stress and Cardiovascular Disease written by Paul Hjemdahl and published by Springer Science & Business Media. This book was released on 2011-10-01 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this book is to evaluate the concept of stress and provide tools for physicians to identify patients who might benefit from stress management. This will incorporate a detailed description of the physiological and pathophysiological consequences of acute and chronic stress that might lead to cardiovascular disease. The book will aim to critically evaluate interventional research (behavioural and other therapies) and provide evidence based recommendations on how to manage stress in the cardiovascular patient. Our intentions are to define and highlight stress as an etiological factor for cardiovascular disease, and to describe an evidence based "tool box" that physicians may use to identify and manage patients in whom stress may be an important contributing factor for their disease and their risk of suffering cardiovascular complications.
Book Synopsis Regulation of Coronary Blood Flow by : Michitoshi Inoue
Download or read book Regulation of Coronary Blood Flow written by Michitoshi Inoue and published by Springer Science & Business Media. This book was released on 2013-11-09 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
Book Synopsis Encyclopedia of Heart Diseases by : M. Gabriel Khan
Download or read book Encyclopedia of Heart Diseases written by M. Gabriel Khan and published by Elsevier. This book was released on 2005-12-14 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Heart Diseases is an accurate and reliable source of in-depth information on the diseases that kill more than 12 million individuals worldwide each year. In fact, cardiovascular diseases are more prevalent than the combined incidence of all forms of cancer, diabetes, asthma and leukemia. In one volume, this Encylopedia thoroughly covers these ailments and also includes in-depth analysis of less common and rare heart conditions to round out the volume's scope. Researchers, clinicians, and students alike will all find this resource an invaluable tool for quick reference before approaching the primary literature. * Coverage of more than 200 topics, including: applied pharmacology of current and experimental cardiac drugs, gene therapy, MRI, electron-beam CT, PET scan put in perspective, cardiac tests costs and justification, and new frontiers in cardiovascular research* More than 150 helpful figures and illustrations!* Dr. Khan is a well-published and respected expert in heart and heart diseases
Book Synopsis Caffeine in Food and Dietary Supplements by : Leslie A. Pray
Download or read book Caffeine in Food and Dietary Supplements written by Leslie A. Pray and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.
Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
