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Stressbusting Book Of Massage Aromatherapy Yoga
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Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis How to Manage Stress by : Mike Clayton
Download or read book How to Manage Stress written by Mike Clayton and published by Pearson UK. This book was released on 2015-01-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2003 with total page 1816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library Journal written by Melvil Dewey and published by . This book was released on 2005 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Book Synopsis Stressbusting Book of Massage, Aromatherapy & Yoga by : Carole McGilvery
Download or read book Stressbusting Book of Massage, Aromatherapy & Yoga written by Carole McGilvery and published by Southwater Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
Book Synopsis Books In Print 2004-2005 by : Ed Bowker Staff
Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stressbusting Book of Massage, Aromatheraphy & Yoga by :
Download or read book Stressbusting Book of Massage, Aromatheraphy & Yoga written by and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conquer Stress, Achieve Success by : Clare Harris
Download or read book Conquer Stress, Achieve Success written by Clare Harris and published by Watkins Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of Minimize stress, maximize success: effective strategies for realizing your goals. 2003.
Download or read book Tropical Spa written by Sophie Benge and published by Tuttle Publishing. This book was released on 2012-06-05 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies. Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Within these pages, you╞ll find: Revitalizing facials Relaxings baths and scrubs Healthy tonics and meals Tropical pharmacopoeia Massage techniques and oils A spa directory These practical tips and specific treatments allow readers to recreate the Asian spa experience at home. Complete with full-color photography, The Tropical Spa is your first step to truly unwinding.
Book Synopsis When Life Gives You Demons by : Jennifer Honeybourn
Download or read book When Life Gives You Demons written by Jennifer Honeybourn and published by Swoon Reads. This book was released on 2018-07-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny YA novel from Jennifer Honeybourn, When Life Gives You Demons Some people have school spirit. Shelby Black has real ones. Shelby Black has spent the past six months training to be an exorcist. Her great-uncle Roy—a Catholic priest—has put her through exorcist boot camp hell, hoping to develop her talent, but ohmygod, he still doesn’t trust her to do an exorcism on her own. High school is hard enough without having to explain that you fight demons for a living, so Shelby keeps her extracurricular activity to herself. The last thing she wants is for her crush, Spencer, to find out what she does in her off time. But Shelby knows how to keep a secret—even a big one. Like the fact that her mom left under mysterious circumstances and it’s all her fault. Shelby is hellbent on finding her mom, no matter what it costs her—even if what it ends up costing her is her soul AND a relationship with Spencer. Praise for Wesley James Ruined My Life: "Everything readers expect and want from a lighthearted summer teen romance....Pitch-perfect." —School Library Journal "Light, cute, and a quick read." —The Eater of Books “Immensely readable, utterly charming and absolutely un-put-downable.” —Jennifer McKenzie
Book Synopsis Massage, Aromatherapy and Yoga by : Carole McGilvery
Download or read book Massage, Aromatherapy and Yoga written by Carole McGilvery and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical reference series covers everything from health and cooking to popular hobbies and leisure interests. Each book includes step-by-step photographs and easy-to-follow instructions.
Download or read book Aromatherapy written by Kathi Keville and published by Crossing Press. This book was released on 2012-07-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to using essential oils in health, beauty, and well-being. Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance your beauty, health, and overall well-being.
Download or read book Health Through Yoga written by Mira Mehta and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive guide to yoga as a means to health.
Download or read book Ayurveda written by Kim Inglis and published by Tuttle Publishing. This book was released on 2012-05-29 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems--Unani, Siddha and Tibetan traditional medicine--are also included in the book. With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Book Synopsis Stress Management for Life: A Research-Based Experiential Approach by : Michael Olpin
Download or read book Stress Management for Life: A Research-Based Experiential Approach written by Michael Olpin and published by Cengage Learning. This book was released on 2015-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Book Synopsis Insight Guides Cruising & Cruise Ships 2024 (Cruise Guide eBook) by : Insight Guides
Download or read book Insight Guides Cruising & Cruise Ships 2024 (Cruise Guide eBook) written by Insight Guides and published by Apa Publications (UK) Limited. This book was released on 2023-10-01 with total page 1159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Guides Cruising & Cruise Ships 2024 - formerly Berlitz Cruising and Cruise Ships - features enhanced user-friendly design, extra images, new coverage of cruise history and ultimate cruising experiences, new Author's Choice recommendations, along with the expert reviews and ratings readers have trusted for over 35 years. Insight Guides Cruising & Cruise Ships 2024 (formerly Berlitz Cruising and Cruise Ships) is the world's most authoritative and longest-running guide to cruising and cruise ships. Fully updated post-Covid, this iconic, industry-leading bible for millions of cruise-goers and crew members now features larger font for greater readability, and more images, making for a fresher, more user-friendly experience. In addition, Insight Guides Cruising & Cruise Ships 2024 boasts a new section on the history of cruising, along with the author's hugely-anticipated evaluations and scores, with 320 ships reviewed and rated. It also includes new user-oriented features on the Best of Cruising. From exploring fjords and enjoying icy expeditions, to embarking on wildlife voyages and idyllic Caribbean cruises, ten Ultimate Experiences are showcased. This is supplemented by a new Author's Choice section that sees Douglas Ward - the world's foremost authority on cruising and cruise ships - share his rundown of Top Ships and the best cruises for all kinds of travellers, from families and romantics, to solo voyagers and cruise-goers with accessibility needs. Features of Insight Guides Cruising & Cruise Ships 2024 - Douglas Ward is the world's foremost authority on cruising and cruise ships. - Over 400 pages of information, with new sections covering cruise history, ultimate cruising experiences, and Author's Choice recommendations. - Features more full-colour images than ever before, and larger font for greater readability. - 320 ships reviewed and rated. ABOUT THE AUTHOR Regarded as the world's top authority on cruising and cruise ships, Douglas Ward has completed over 6,200 days on ships and riverships on almost 1100 cruises, 158 transatlantic crossings, and countless Panama Canal transits, shipyard visits, ship-naming ceremonies and maiden voyages. Often described as a maritime Sherlock Holmes, Ward's reviews leave no stone unturned, examining everything from the fluffiness of the towels and the quality of china and silverware, to the welcome aboard and disembarkation process. PRAISE FOR BERLITZ CRUISE BOOKS 'No other annual guide charts the growth of the modern cruise industry the way Douglas Ward's authoritative annual Berlitz Cruising and Cruise Ships has done' The Business Travel News 'The author is the most feared critic in the business' The Times, London 'Read before cruising' Daily News, New York 'The serious cruise traveler's Bible' Cruisediva.com 'Legendary' USA Today 'Level of detail and rigorous research are unbelievable' BookPleasures.com 'This is the encyclopedia of cruising' The Times-Picayune, New Orleans
Download or read book Eat Pretty written by Jolene Hart and published by Chronicle Books. This book was released on 2014-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
