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Stress The City
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Download or read book Stress in the City written by Enoch Li and published by . This book was released on 2018-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Stress in the City, Enoch Li shares her experiences in the corporate game, reflects on the warning signs for burnout she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.
Book Synopsis This City Is Killing Me by : Jonathan Foiles
Download or read book This City Is Killing Me written by Jonathan Foiles and published by Arcadia Publishing. This book was released on 2019-08-06 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Foiles weaves together psychology and public policy, exploring the trauma underlying urbanization in a book Kirkus Reviews calls an "urgent call for reform." When Jonathan Foiles was a graduate studen
Download or read book Urban Ease written by Allen Elkin and published by Plume Books. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in the quick-witted style of a true cosmopolitan, this anecdotal guide shows big-city dwellers how they can simplify their lives, reduce stress, and maximize the pleasures of urban living.
Download or read book Restorative Cities written by Jenny Roe and published by Bloomsbury Publishing. This book was released on 2021-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcrowding, noise and air pollution, long commutes and lack of daylight can take a huge toll on the mental well-being of city-dwellers. With mental healthcare services under increasing pressure, could a better approach to urban design and planning provide a solution? The restrictions faced by city residents around the world during the COVID-19 pandemic has brought home just how much urban design can affect our mental health – and created an imperative to seize this opportunity. Restorative Cities explores a new way of designing cities, one which places mental health and wellness at the forefront. Establishing a blueprint for urban design for mental health, it examines a range of strategies – from sensory architecture to place-making for creativity and community – and brings a genuinely evidence-based approach that will appeal to designers and planners, health practitioners and researchers alike - and provide compelling insights for anyone who cares about how our surroundings affect us. Written by a psychiatrist and public health specialist, and an environmental psychologist with extensive experience of architectural practice, this much-needed work will prompt debate and inspire built environment students and professionals to think more about the positive potential of their designs for mental well-being.
Download or read book Cities for Life written by Jason Corburn and published by Island Press. This book was released on 2021-11-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.
Book Synopsis Relax in the City Week by Week by : Allen Elkin
Download or read book Relax in the City Week by Week written by Allen Elkin and published by Duncan Baird Publishers. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With one simple, step-by-step exercise for each week of the year, this handy guide shows readers how to live an urban life free from tension and ill health and discover all that is wonderful and exciting about living in a city or town.
Book Synopsis Curbing Traffic by : Chris Bruntlett
Download or read book Curbing Traffic written by Chris Bruntlett and published by Island Press. This book was released on 2021-06-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Curbing Traffic: The Human Case for Fewer Cars in Our Lives, mobility experts Melissa and Chris Bruntlett chronicle their experience living in the Netherlands and the benefits that result from treating cars as visitors rather than owners of the road. They weave their personal story with research and interviews with experts and Delft locals to help readers share the experience of living in a city designed for people. Their insights will help decision makers and advocates to better understand and communicate the human impacts of low-car cities: lower anxiety and stress, increased independence, social autonomy, inclusion, and improved mental and physical wellbeing. Curbing Traffic provides relatable, emotional, and personal reasons why it matters and inspiration for exporting the low-car city.
Book Synopsis Urban Heat Stress and Mitigation Solutions by : Vincenzo Costanzo
Download or read book Urban Heat Stress and Mitigation Solutions written by Vincenzo Costanzo and published by Routledge. This book was released on 2021-09-08 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the reader with an understanding of the impact that different morphologies, construction materials and green coverage solutions have on the urban microclimate, thus affecting the comfort conditions of urban inhabitants and the energy needs of buildings in urban areas. The book covers the latest approaches to energy and outdoor comfort measurement and modelling on an urban scale, and describes possible measures and strategies to mitigate the effects of the mutual interaction between urban settlements and local microclimate. Despite its relevance, only limited literature is currently devoted to appraising—from an engineering perspective—the intertwining relationships between urban geometry and fabrics, energy fluxes between buildings and their surroundings, outdoor microclimate conditions and building energy demands in urban areas. This book fills this gap by first discussing the physical processes that govern heat and mass transfer at an urban scale, while emphasizing the role played by different spatial arrangements, manmade materials and green infrastructures on the outdoor microclimate. The first chapters also address the implications of these factors on the outdoor comfort conditions experienced by pedestrians, and on the buildings’ energy demand for space heating and cooling. Then, based upon cutting-edge experimental activities and simulation work, this book demonstrates current and forthcoming adaptation and mitigation strategies to improve the urban microclimate and its impact on the built environment, such as cool materials, thermochromic and retroreflective finishing materials, and green infrastructures applied either at a building scale or at the urban scale. The effect of these solutions is demonstrated for different cities worldwide under a range of climate conditions. Finally, the book opens a wider perspective by introducing the basic elements that allow fuel poverty, raw materials consumption, and the principles of circular economy in the definition of a resilient urban settlement.
Book Synopsis The Compact City by : Elizabeth Burton
Download or read book The Compact City written by Elizabeth Burton and published by Routledge. This book was released on 2003-09-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: provides forum for progressing the urban debate demonstrates good design and practice through a variety of case studies offers cross-disciplinary view points
Book Synopsis Stress Relief Urban Planning by : Samaneh Jalilisadrabad
Download or read book Stress Relief Urban Planning written by Samaneh Jalilisadrabad and published by Springer Nature. This book was released on 2023-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in urban areas has long been recognized as a risk factor for mental illness despite the advantages of cities over villages. The impact of urbanization on mental health and stress is significant and is likely to increase over the next few years. Thus, considering the stress difference in the world cities and its increase, urban planners, urban managers, and urban designers should urgently consider it an essential principle in their plans and designs to reduce its side effects. This book is a comprehensive guide for urban planners who seek to reduce urban stress in the urban environment but lack proper training and texts. Urban designers will have a unified vision to reduce urban stress caused by the appearance of the city environment. It will be useful for city managers and policymakers since this book identifies urban policies which reduce urban stress and stressful urban factors. Also, it will help urban psychologists, sociologists, architects, and social science researchers to better understand the relationship between their field and stress relief urban planning.
Book Synopsis Stress, Trauma, and Decision-Making for Social Workers by : Cheryl Regehr
Download or read book Stress, Trauma, and Decision-Making for Social Workers written by Cheryl Regehr and published by Columbia University Press. This book was released on 2018-10-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social workers regularly make high-risk, high-impact decisions: determining that a child has been abused; that an individual may take their own life; or that someone with a history of violence poses harm to another. In the course of this work, social workers are exposed to acute and prolonged workplace trauma and stress that may result in posttraumatic stress, compassion fatigue, and burnout. These effects not only impact practitioners, but also the decisions that social workers make and ultimately the quality of the services that they provide. In this book, Cheryl Regehr explores the intersection between workplace stress, trauma exposure, and professional decision-making in social workers. She weaves together practice experience, research on the impact of stress and trauma on performance and decision-making in other high-risk professions including paramedics and police officers, and the empirical study of competence and decision-making in social work practice. Covering a wide range of research and theory, she surveys practical approaches to reducing stress and trauma exposure, mitigating their effects in social work practice, and improving decision-making. This book is critical reading for all social workers who engage in high-stakes decision-making, from those newly embarking on a career to expert practitioners.
Book Synopsis Young Inner City Families: Development of Ego Strength Under Stress by : Margaret Morgan Lawrence
Download or read book Young Inner City Families: Development of Ego Strength Under Stress written by Margaret Morgan Lawrence and published by Behavioral Publishing Company. This book was released on 1975 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Stress Factor by : Brian Charette
Download or read book The Stress Factor written by Brian Charette and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just another book about stress? Not Really!The Stress Factor doesn't even start with stress. It begins with a story--a parable of a real Christian life--one you will connect with from the very first page.Through the story of Chris Seal, authors Kerry Willis and Brian Charette take you on a journey from a life overwhelmed by stress to a life freed by rest. Built upon a strong biblical foundation and backed with extensive research, Willis and Charette introduce the REST method--an active and achievable approach to stress management. Using the principles found in The Stress Factor, learn how to best respond to stress and listen to God's voice urging you to discover where rest, freedom, and peace can be found. Because stress is a battle you can win.
Book Synopsis Performance and the City by : Kim Solga
Download or read book Performance and the City written by Kim Solga and published by Springer. This book was released on 2016-04-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Association for Theatre in Higher Education Excellence in Editing Award 2016 Urban studies has long understood the city as a 'text'. What would it mean now to use performance to rethink that metaphor? Performance and the City queries the role theatre and performance play in urban policy, architecture, and civic history, while also exploring their important place in the memories created in the wake of urban trauma.
Book Synopsis Water and Sanitation in the World's Cities by : Un-Habitat
Download or read book Water and Sanitation in the World's Cities written by Un-Habitat and published by Routledge. This book was released on 2013-06-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is surely the most impressive and important publication to come out of the UN system for many years.' Peter Adamson, founder, New Internationalist, and author and researcher of UNICEF's The State of the World's Children from 1980 to 1995 The world's governments agreed at the Millennium Summit to halve, by 2015, the number of people who lack access to safe water. With rapidly growing urban populations the challenge is immense. Water and Sanitation in the World's Cities is a comprehensive and authoritative assessment of the problems and how they can be addressed. This influential publication by the United Nations Human Settlements Programme (UN-HABITAT) sets out in detail the scale of inadequate provision of water and sanitation. It describes the impacts on health and economic performance, showing the potential gains of remedial action; it analyses the proximate and underlying causes of poor provision and identifies information gaps affecting resource allocation; it outlines the consequences of further deterioration; and it explains how resources and institutional capacities - public, private and community - can be used to deliver proper services through integrated water resource management.
Book Synopsis I Did It to Myself by : Edgar L. Vann
Download or read book I Did It to Myself written by Edgar L. Vann and published by WestBow Press. This book was released on 2018-06-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the product of a life to death and back to life experience that changed my perspective on the nature of work, career commitment, personal goals, and ultimately, the meaning of success. Health challenge recovery compelled me to evaluate life forever from a fresh perspective. Many books are written to convince us to do more. We are often told to be successful we must be incessantly engaged squeezing in other essentials, if we can. It is the frenetic, hyperactive lifestyle to which we have been coerced. We are pressured to take on more than we can, accelerate everything, and maximize all we do to the hilt. We feel we must be all things to all people, never realizing NO to be a complete sentence. I know what it means to take on the world at once. Blessed with many gifts, talents and skills, I thought I was able to do it all. The beauty of life is really a matter of integrating all of its salient components into a well-coordinated fabric. The proper fusion of life amalgamation enhances it value and makes life captivating and attractive. Creating synergies in the tapestry of life is the equipoise of life fulfillment. I was made to lie down and compelled to live my life differently. I share here the life changing truths that Ive learned and continue to learn. I am most eager to reach those who thrive on busyness and big goals as I have. Integrating life and work equitably is the message. I want to teach people who anxiously crave success a more excellent way to thrive and stay alive.
Book Synopsis Handbook of Urban Politics and Policy by : Ronald K. Vogel
Download or read book Handbook of Urban Politics and Policy written by Ronald K. Vogel and published by Edward Elgar Publishing. This book was released on 2024-07-05 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative Handbook provides a comprehensive overview of research into urban politics and policy in cities across the globe. Leading scholars examine the position of urban politics within political science and analyse the critical approaches and interdisciplinary pressures that are broadening the field.
