Stress Reduction For Lawyers Law Students And Legal Professionals

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Stress Reduction for Lawyers, Law Students, and Legal Professionals

Author : Stephen Snyder
Publisher : Buddha's Heart Press
ISBN 13 : 1734781017
Total Pages : 70 pages
Book Rating : 4.7/5 (347 download)

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Book Synopsis Stress Reduction for Lawyers, Law Students, and Legal Professionals by : Stephen Snyder

Download or read book Stress Reduction for Lawyers, Law Students, and Legal Professionals written by Stephen Snyder and published by Buddha's Heart Press. This book was released on 2020-09-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for a more relaxed and enjoyable legal career—authored by a retired lawyer and senior meditation teacher Client, firm, and court demands can feel unending. Truly relaxing seems impossible. Is there any hope? Yes! With Stress Reduction for Lawyers, Law Students, and Legal Professionals, you can practice law with ease. You will learn how to: - Recognize the work and life events that cause you stress - Use techniques to deeply relax, such as Focused Attention Stress Reduction (FASR) and heart-based exercises - Read your emotions and others’ emotions - Become a better listener - Enjoy more satisfying relationships and greater life satisfaction Stephen Snyder has decades of experience as a civil litigator and as a meditation teacher. He’s been where you are and knows how to become a happy lawyer. With the simple techniques and easy-to-follow instructions in this book, you, too, can reduce stress and deeply enjoy life.

Stress Management for Lawyers

Author : Amiram Elwork
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Stress Management for Lawyers by : Amiram Elwork

Download or read book Stress Management for Lawyers written by Amiram Elwork and published by . This book was released on 1997 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living with the Law

Author : Julie M. Tamminen
Publisher : Section of Law Practice Management
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Living with the Law by : Julie M. Tamminen

Download or read book Living with the Law written by Julie M. Tamminen and published by Section of Law Practice Management. This book was released on 1997 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lawyers, Anger, and Anxiety

Author : Rebecca Nerison
Publisher : American Bar Association
ISBN 13 : 9781604429497
Total Pages : 230 pages
Book Rating : 4.4/5 (294 download)

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Book Synopsis Lawyers, Anger, and Anxiety by : Rebecca Nerison

Download or read book Lawyers, Anger, and Anxiety written by Rebecca Nerison and published by American Bar Association. This book was released on 2010 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book first examines how anger and anxiety are related and the symptoms and costs associated with them. You'll also find advice on seeking happiness through all the stages of your career, and discover valuable tips for staying satisfactorily employed during the most stressful of times. There's also help for those living with a stressed-out lawyer, both at home or at the office.

Handbook on Stress Management for Lawyers

Author : Ellen I. Carni
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Handbook on Stress Management for Lawyers by : Ellen I. Carni

Download or read book Handbook on Stress Management for Lawyers written by Ellen I. Carni and published by . This book was released on 1995 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Business of Being a Lawyer

Author : Pamela Bucy Pierson
Publisher :
ISBN 13 : 9781628100167
Total Pages : 0 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Business of Being a Lawyer by : Pamela Bucy Pierson

Download or read book The Business of Being a Lawyer written by Pamela Bucy Pierson and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the successful law school course, The Business of Being a Lawyer, this book is designed for use as a course book, as a supplement in ongoing related courses such as legal professions or law office practice, and as a resource for law school auxiliary programs such as Career Services, Student Support, and Financial Aid and Counseling. This book addresses three topics essential in today's legal education: (1) economic trends in the legal profession, (2) emotional intelligence issues relevant to the practice of law such as managing stress, maintaining balance, building resilience, and using one's strengths, (3) personal financial planning basics. This book recognizes that lawyers of the future will be "free agents" throughout their careers, changing jobs multiple times, and constantly having to demonstrate the value they add. To be an effective free agent will require all three tools: an understanding of the economic topography of the legal profession, good EQ skills, and financial management savvy. Incorporating legal scholarship on the economics of the legal profession, science from field of psychology, and financial planning made fun and engaging by following two hypothetical law students throughout their forty-year careers, this book includes case studies and specific advice. It is engaging, informative, practical and cutting edge. It is the first to bring these complex and interrelated topics together in one resource and relate them to the world facing today's law students.

The Happy Lawyer

Author : Nancy Levit
Publisher : Oxford University Press
ISBN 13 : 0199750831
Total Pages : 302 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Happy Lawyer by : Nancy Levit

Download or read book The Happy Lawyer written by Nancy Levit and published by Oxford University Press. This book was released on 2010-07-30 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: You get good grades in college, pay a small fortune to put yourself through law school, study hard to pass the bar exam, and finally land a high-paying job in a prestigious firm. You're happy, right? Not really. Oh, it beats laying asphalt, but after all your hard work, you expected more from your job. What gives? The Happy Lawyer examines the causes of dissatisfaction among lawyers, and then charts possible paths to happier and more fulfilling careers in law. Eschewing a one-size-fits-all approach, it shows how maximizing our chances for achieving happiness depends on understanding our own personality types, values, strengths, and interests. Covering everything from brain chemistry and the science of happiness to the workings of the modern law firm, Nancy Levit and Doug Linder provide invaluable insights for both aspiring and working lawyers. For law students, they offer surprising suggestions for selecting a law school that maximizes your long-term happiness prospects. For those about to embark on a legal career, they tell you what happiness research says about which potential jobs hold the most promise. For working lawyers, they offer a handy toolbox--a set of easily understandable steps--that can boost career happiness. Finally, for firm managers, they offer a range of approaches for remaking a firm into a more satisfying workplace. Read this book and you will know whether you are more likely to be a happy lawyer at age 30 or age 60, why you can tell a lot about a firm from looking at its walls and windows, whether a 10 percent raise or a new office with a view does more for your happiness, and whether the happiness prospects are better in large or small firms. No book can guarantee a happier career, but for lawyers of all ages and stripes, The Happy Lawyer may give you your best shot.

Lawyer Health and Wellbeing

Author : Alex Davies
Publisher :
ISBN 13 : 9781783583904
Total Pages : 152 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Lawyer Health and Wellbeing by : Alex Davies

Download or read book Lawyer Health and Wellbeing written by Alex Davies and published by . This book was released on 2020-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent years have witnessed growing concern internationally in wellbeing and mental health across the legal community, a shift reflected in a host of initiatives, networks, reports and research studies.

Staying Grounded and in Control

Author : Dennis Bumgarner
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (612 download)

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Book Synopsis Staying Grounded and in Control by : Dennis Bumgarner

Download or read book Staying Grounded and in Control written by Dennis Bumgarner and published by . This book was released on 2005 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lawyering from the Inside Out

Author : Nathalie Martin
Publisher : Cambridge University Press
ISBN 13 : 1108695981
Total Pages : 283 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Lawyering from the Inside Out by : Nathalie Martin

Download or read book Lawyering from the Inside Out written by Nathalie Martin and published by Cambridge University Press. This book was released on 2018-06-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Law is a varied, powerful, and highly rewarding profession. Studies show, however, that lawyers have higher rates of alcoholism, divorce, and even suicide than the general population. Stress creates these poor outcomes, including the stress of dealing with other people's problems all day, the stress of spending excessive amounts of time at work, and the stress of being disconnected to what is most meaningful in life. Through mindfulness and emotional intelligence training, lawyers can improve focus, get more work done in less time, improve their interpersonal skills, and seek and find work that will make their lives more meaningful. This book is designed to help law students and lawyers of all experience levels find a sustainable and meaningful life in the field of law. This book includes journaling and other interactive exercises that can help lawyers find peace, focus, meaning, and happiness over a lifetime of practicing law.

Wellbeing and Transitions in Law

Author : Emma Jones
Publisher :
ISBN 13 : 9783031276569
Total Pages : 0 pages
Book Rating : 4.2/5 (765 download)

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Book Synopsis Wellbeing and Transitions in Law by : Emma Jones

Download or read book Wellbeing and Transitions in Law written by Emma Jones and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines transitions from law school to the legal profession, and their impact on wellbeing. There is a significant body of evidence that suggests law student wellbeing is particularly problematic, partially due to the distinctive nature of law as a discipline. Similarly, there is a growing body of international evidence demonstrating poor levels of wellbeing within the legal profession, with lawyers suffering higher levels of stress, anxiety and depression than the general population. To date there has been no detailed consideration of the impact of these transitions on wellbeing, or discussion of the best ways to ameliorate any negative effects. This edited collection will explore a range of transitions, from entry into law school through to progression to managerial roles within the legal profession. Rather than focusing on discrete areas or chunks of time, this book focuses on the process of transitioning holistically. .

The Lawyer's Guide to Balancing Life & Work

Author : George W. Kaufman
Publisher : American Bar Association
ISBN 13 : 9781590316740
Total Pages : 286 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis The Lawyer's Guide to Balancing Life & Work by : George W. Kaufman

Download or read book The Lawyer's Guide to Balancing Life & Work written by George W. Kaufman and published by American Bar Association. This book was released on 2006 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lawyer's Guide to Balancing Life and Work, Second Edition is about how the law fits inside you, not how you fit inside the law. Making space for creativity and passion within your current workplace and at home can yield enormous emotional rewards. In the end, this book will support you whether you stay in the law, shift your law practice, or move on to other work. This book is the tool you need to make healthy decisions and welcome the passion back into your life!

The Anxious Lawyer

Author : Jeena Cho
Publisher :
ISBN 13 : 9781639052165
Total Pages : 0 pages
Book Rating : 4.0/5 (521 download)

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Book Synopsis The Anxious Lawyer by : Jeena Cho

Download or read book The Anxious Lawyer written by Jeena Cho and published by . This book was released on 2022-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.

Stress, Trauma, and Wellbeing in the Legal System

Author : Monica K. Miller
Publisher : Oxford University Press, USA
ISBN 13 : 0199829993
Total Pages : 339 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Stress, Trauma, and Wellbeing in the Legal System by : Monica K. Miller

Download or read book Stress, Trauma, and Wellbeing in the Legal System written by Monica K. Miller and published by Oxford University Press, USA. This book was released on 2013 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, Trauma, and Wellbeing in the Legal System presents theory, research, and scholarship from a variety of social scientific disciplines and offers suggestions for those interested in exploring and improving the wellbeing of those who are voluntarily or involuntarily drawn into the legal system.

Trauma and Well-Being Among Legal Professionals

Author : Dawn D'Amico
Publisher : Summerland Publishing
ISBN 13 : 9781732907287
Total Pages : 310 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis Trauma and Well-Being Among Legal Professionals by : Dawn D'Amico

Download or read book Trauma and Well-Being Among Legal Professionals written by Dawn D'Amico and published by Summerland Publishing. This book was released on 2021-03-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for lawyers, legal organizations, and law students to provide a touchstone for health and well-being as well as insight into secondary trauma and other mental health concerns that may arise within the work of the law. Readers will be introduced to health, coping, and resiliency and will be provided with tools to measure personal well-being and to help create, motivate, and sustain well-being. Readers will also learn about the outcomes of pressure and stress in the legal profession through case studies and literature reviews. The book will explore the effects of healthy and unhealthy ways of coping, including alcohol and other drug use and abuse issues. Mental health issues such as anxiety, depression, and suicide will be covered, and readers will be exposed to the concept of secondary trauma as it relates to the practice of law. We will also look at the results of case studies and interviews from individuals around the globe.

Lawyerlife

Author : Carl Horn
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Lawyerlife by : Carl Horn

Download or read book Lawyerlife written by Carl Horn and published by . This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers many practical suggestions for those seeking fulfillment in their legal careers.

Transforming Practices

Author : Steven Keeva
Publisher : American Bar Association
ISBN 13 : 9781604427295
Total Pages : 242 pages
Book Rating : 4.4/5 (272 download)

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Book Synopsis Transforming Practices by : Steven Keeva

Download or read book Transforming Practices written by Steven Keeva and published by American Bar Association. This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how lawyers can find deeper meaning in their work, practice more compassionately, and discover enjoyment in what they do, all by developing a greater awareness for their inner lives. Filled with inspiring profiles of lawyers who have successfully changed their work habits and who have healed themselves as individuals and within their communities, this book makes it clear that the opportunity for change exists for every lawyer, in every kind of practice.