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Stress 101 2nd Edition
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Book Synopsis Stress 101, 2nd Edition by : Elizabeth H. Forsyth, MD
Download or read book Stress 101, 2nd Edition written by Elizabeth H. Forsyth, MD and published by Twenty-First Century Books. This book was released on 2013-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.
Book Synopsis 101 Ways to Have a Great Day at Work by : Stephanie Goddard Davidson
Download or read book 101 Ways to Have a Great Day at Work written by Stephanie Goddard Davidson and published by Sourcebooks, Inc.. This book was released on 2006-09-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn every workday into a source of satisfaction with this treasure trove of 101 ways to improve productivity, minimize stress and find happiness on the job. For example: #34 Smile Do you smile at work? If not, you may be confusing your serious look with professionalism. The reality is that not smiling just makes you look unhappy. #41 Take Ten The next time you can't get started on a task or project, tell yourself you will only work on it for ten minutes. Chances are you'll stick with it once you've started, but even if you move on after ten minutes, you will have accomplished that much more. "This book offers a collection of simple yet powerful ideas to turn every workday into a great workday."—Jeff Anderson, VP Product Management, FranklinCovey
Book Synopsis 101 Success Secrets for Gifted Kids by : Christine Fonseca
Download or read book 101 Success Secrets for Gifted Kids written by Christine Fonseca and published by Routledge. This book was released on 2021-09-03 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pssst! Want to know a secret? Want to help gifted kids harness the power of their giftedness? The second edition of 101 Success Secrets for Gifted Kids is a must-read for gifted kids ages 8 to 12 who want to find success in school, relationships, and life. This book: Includes 101 awesome secrets, tips, and tricks for gifted kids. Is chock-full of fun quizzes, activities, and practical strategies. Covers bullying, school performance, perfectionism, friendships, sibling rivalries, and managing intensities. Features Q & A sections from other gifted kids and preteens. Gives gifted kids insight into everything they've ever wanted to know about being gifted. Proven strategies for dealing with stress management, parents' and teachers' expectations, anxiety, cyberbullying, friendship troubles, and more make this the must-have guide for every gifted kid. Ages 8-12
Book Synopsis Overcoming Distressing Voices, 2nd Edition by : Mark Hayward
Download or read book Overcoming Distressing Voices, 2nd Edition written by Mark Hayward and published by Robinson. This book was released on 2018-03-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Book Synopsis Mechanics Of Solids And Structures (2nd Edition) by : David W A Rees
Download or read book Mechanics Of Solids And Structures (2nd Edition) written by David W A Rees and published by World Scientific Publishing Company. This book was released on 2016-08-04 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifteen chapters of this book are arranged in a logical progression. The text begins with the more fundamental material on stress and strain transformations with elasticity theory for plane and axially symmetric bodies, followed by a full treatment of the theories of bending and torsion. Coverage of moment distribution, shear flow, struts and energy methods precede a chapter on finite elements. Thereafter, the book presents yield and strength criteria, plasticity, collapse, creep, visco-elasticity, fatigue and fracture mechanics. Appended is material on the properties of areas, matrices and stress concentrations. Each topic is illustrated by worked examples and supported by numerous exercises drawn from the author's teaching experience and professional institution examinations (CEI).This edition includes new material and an extended exercise section for each of the fifteen chapters, as well as three appendices. The broad text ensures its suitability for undergraduate and postgraduate courses in which the mechanics of solids and structures form a part including: mechanical, aeronautical, civil, design and materials engineering.
Book Synopsis CRC Handbook of Organic Photochemistry and Photobiology, Volumes 1 & 2 by : William M. Horspool
Download or read book CRC Handbook of Organic Photochemistry and Photobiology, Volumes 1 & 2 written by William M. Horspool and published by CRC Press. This book was released on 2003-09-29 with total page 2898 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this best-selling handbook is bigger, more comprehensive, and now completely current. In addition to thorough updates to the discussions featured in the first edition, this edition includes 66 new chapters that reflect recent developments, new applications, and emerging areas of interest. Within the handbook's 145 critically r
Book Synopsis Handbook of Plant and Crop Stress, Second Edition by : Mohammad Pessarakli
Download or read book Handbook of Plant and Crop Stress, Second Edition written by Mohammad Pessarakli and published by CRC Press. This book was released on 1999-05-19 with total page 1282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing interrelated topics, this work addresses issues and concerns related to plant and crop stress. This edition includes information on pH stress, temperature stress, water-deficit conditions, carotenoids and stress, light stress, pollution stress, agrichemical stress, oxidative damage to proteins, UV-B induced stress and abiotic stress tolerance.
Book Synopsis Mental Health and Well-being in Animals, 2nd Edition by : Franklin D McMillan
Download or read book Mental Health and Well-being in Animals, 2nd Edition written by Franklin D McMillan and published by CABI. This book was released on 2019-11-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition is fully revised, expanded, and comprehensively updated with the most current knowledge about the full array of mental health issues seen in animals.Written by key opinion leaders, internationally-recognized experts and specialists, it is comprehensive covering basic principles to mental wellness, emotional distress, suffering and mental illness, through to measurement and treatment. With even more practical information and clinical pearls, this book remains invaluable to veterinary professionals, animal welfare researchers and advocates, and other animal caregivers.
Book Synopsis Psychiatric and Mental Health Nursing for Canadian Practice by : Wendy Austin
Download or read book Psychiatric and Mental Health Nursing for Canadian Practice written by Wendy Austin and published by Lippincott Williams & Wilkins. This book was released on 2010-01-01 with total page 1056 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Psychiatric nursing for Canadian practice / Wendy Austin, Mary Ann Boyd.
Book Synopsis Multidimensional Grief Therapy by : Julie B. Kaplow
Download or read book Multidimensional Grief Therapy written by Julie B. Kaplow and published by Cambridge University Press. This book was released on 2023-06-30 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multidimensional Grief Therapy (MGT) provides counselors, social workers, psychologists, and psychiatrists (as well as students in these fields) with a flexible program for assessing and supporting children and adolescents who have experienced bereavement. MGT is a strength-based intervention, designed to reduce unhelpful grief reactions that prevent adjustment, and promote adaptive grief reactions that enable children to cope better after a death. It also reduces associated symptoms of psychological distress and helps bereaved children and adolescents lead healthy, happy, productive lives. As young people grieve in different ways and “one-size-fits-all” treatments often lack effectiveness, MGT uses an assessment-driven, two-phased approach to effectively address the unique mental health needs of diverse youth. This manual provides a wealth of activities and handouts designed specifically to engage and empower youth after experiencing a death, including under traumatic circumstances.
Book Synopsis Monthly Catalog of United States Government Publications by :
Download or read book Monthly Catalog of United States Government Publications written by and published by . This book was released on 1989 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Classification, 2nd Edition by : A.D. Gordon
Download or read book Classification, 2nd Edition written by A.D. Gordon and published by CRC Press. This book was released on 1999-06-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the amount of information recorded and stored electronically grows ever larger, it becomes increasingly useful, if not essential, to develop better and more efficient ways to summarize and extract information from these large, multivariate data sets. The field of classification does just that-investigates sets of "objects" to see if they can be summarized into a small number of classes comprising similar objects. Researchers have made great strides in the field over the last twenty years, and classification is no longer perceived as being concerned solely with exploratory analyses. The second edition of Classification incorporates many of the new and powerful methodologies developed since its first edition. Like its predecessor, this edition describes both clustering and graphical methods of representing data, and offers advice on how to decide which methods of analysis best apply to a particular data set. It goes even further, however, by providing critical overviews of recent developments not widely known, including efficient clustering algorithms, cluster validation, consensus classifications, and the classification of symbolic data. The author has taken an approach accessible to researchers in the wide variety of disciplines that can benefit from classification analysis and methods. He illustrates the methodologies by applying them to data sets-smaller sets given in the text, larger ones available through a Web site. Large multivariate data sets can be difficult to comprehend-the sheer volume and complexity can prove overwhelming. Classification methods provide efficient, accurate ways to make them less unwieldy and extract more information. Classification, Second Edition offers the ideal vehicle for gaining the background and learning the methodologies-and begin putting these techniques to use.
Book Synopsis The Chemistry of Textile Fibres, 2nd Edition by : Robert R. Maher
Download or read book The Chemistry of Textile Fibres, 2nd Edition written by Robert R. Maher and published by Royal Society of Chemistry. This book was released on 2015-06-17 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textiles are ubiquitous materials that many of us take for granted in our everyday lives. We rely on our clothes to protect us from the environment and use them to enhance our appearance. Textiles also find applications in transport, healthcare, construction, and many other industries. The revised and updated 2nd Edition of The Chemistry of Textile Fibres highlights the trend towards the synthesis, from renewable resources, of monomers for making synthetic fibres. It contains new information on the influence of legislation and the concerns of environmental organisations on the use of chemicals in the textile industry. New sections on genetically modified cotton, anti-microbial materials and spider silk have been added as well as a new chapter covering functional fibres and fabrics. This book provides a comprehensive overview of the various types of textile fibres that are available today, ranging from natural fibres to the high-performance fibres that are very technologically advanced. Readers will gain an appreciation of why particular types of fibre are used for certain applications through understanding the chemistry behind their properties. Students following ‘A’ level courses or equivalent and first-year undergraduate students reading textile technology subjects at university will find this book a valuable source of information.
Book Synopsis Child Psychopathology, Second Edition by : Eric J. Mash
Download or read book Child Psychopathology, Second Edition written by Eric J. Mash and published by Guilford Press. This book was released on 2002-12-27 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a fully revised and updated second edition, this authoritative text integrates state-of-the-art theory and empirical research on a wide range of child and adolescent disorders. Featuring contributions from leading scholars and clinicians, the volume is notable for its comprehensive coverage of the biological, psychological, and social-contextual determinants of childhood problems. Each chapter focuses on a specific disorder, describing its characteristics, developmental course, and epidemiology; outlining current diagnostic and classification schemes; identifying risk and protective factors; and discussing implications for prevention and treatment. Including a new chapter on adolescent substance use disorders, the second edition has been updated throughout to reflect important advances in the field. Incorporated is emerging knowledge in the areas of neurobiology, genetics, developmental psychology, and emotions, as well as new findings on sex differences in psychopathology and long-term outcomes for children at risk.
Book Synopsis An Atlas of Clinical Nuclear Medicine, Second Edition by : Ignac Fogelman
Download or read book An Atlas of Clinical Nuclear Medicine, Second Edition written by Ignac Fogelman and published by CRC Press. This book was released on 1994-01-01 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: This atlas, the first edition of which won the 1989 Glaxo Prize for Medical Writing, has now been brought up to date to cover new techniques in the field. Every major body system is featured, along with coverage of SPECT for bone imaging; new ventilation images for lung imaging; cerebral perfusion imaging for the brain; the use of Tc MAG3 in the renal system; tomographic imaging of the heart; and the use of monoclonal antibodies in the diagnosis and treatment of tumours.
Book Synopsis Overcoming Chronic Fatigue 2nd Edition by : Mary Burgess
Download or read book Overcoming Chronic Fatigue 2nd Edition written by Mary Burgess and published by Robinson. This book was released on 2019-04-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.' Cochrane Review This valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural therapy (CBT) helps to change coping strategies. The approach described helps people break the vicious circle of fatigue and for many results in a reduction in symptoms and disability. This fully updated new edition provides: Guidance on how to improve sleep Practical strategies for balancing activity and rest Tips on setting and working towards targets that would improve your life Step-by-step advice on dealing with blocks to recovery Tools for coping with worry and stress Ways to challenge unhelpful thoughts Suggestions for how partners, relatives and friends can help Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the National Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Professor Peter Cooper
Book Synopsis A Comprehensive Guide to Music Therapy, 2nd Edition by : Stine Lindahl Jacobsen
Download or read book A Comprehensive Guide to Music Therapy, 2nd Edition written by Stine Lindahl Jacobsen and published by Jessica Kingsley Publishers. This book was released on 2019-05-21 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music therapy as an intervention in medical, educational and many other environments has a rich and diverse history of methods, approaches and models. Consolidating the many components of music therapy, this completely updated edition of A Comprehensive Guide to Music Therapy covers everything students, teachers and practitioners of music therapy need to know. Building upon the work of Tony Wigram and developments within the field of music therapy over the last 15 years, this second edition looks at the theoretical foundation of music therapy, selected models and interventions, how it can be applied in clinical practice, and the recent progress made in research and evidence-based practice. Giving a complete picture of the multifaceted world of music therapy, it is a must-have for music therapy students, teachers and practitioners.
