Street Fighting Statistics with Medical Outcomes Linked to Karate & Bunkai Selection

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Publisher :
ISBN 13 : 9781471083969
Total Pages : 232 pages
Book Rating : 4.0/5 (839 download)

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Book Synopsis Street Fighting Statistics with Medical Outcomes Linked to Karate & Bunkai Selection by : B. Sc. Armstrong

Download or read book Street Fighting Statistics with Medical Outcomes Linked to Karate & Bunkai Selection written by B. Sc. Armstrong and published by . This book was released on 2012-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very few fighters look at the medical facts related to fighting injuries & why people present at a hospital after a street fight. To ensure one is training techniques for self defense (to avoid serious) we should be looking at what is damaging & combining that with a balance of the probability that an injury will actually occur. This is opposed to blindly practicing techniques year after year that according to the data rarely cause a serious injury in a street fight. The full glossy color 8.5x11 inch book covers: emergency department & police data, anatomy of martial art techniques producing medical outcomes, street fighting data & training curriculum design. Dr Jason Armstrong, 6th Dan is the primary author & has fought in a full contact MMA event in Japan & has been studying martial arts for 25 years. He has held national titles in fighting & forms & lived in Japan. He is CEO of Medeserv, a medical focused company for clinician registration education. Contributors include Doctors, Taekwondo, Karate & MMA.

Karate Styles

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Publisher : Lulu.com
ISBN 13 : 9781304046949
Total Pages : 262 pages
Book Rating : 4.0/5 (469 download)

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Book Synopsis Karate Styles by : Jason Armstrong

Download or read book Karate Styles written by Jason Armstrong and published by Lulu.com. This book was released on 2013-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polls show that people have the misconception that karate lengthens one's life, when in fact the data shows the opposite (via analysis of over one hundred 8th dans in the East & West). If we notice a truth in the data in art that seeks enlightenment, be it good or bad, it should be discussed & hopefully the results will lead to better outcomes for elite karate-ka in the decades to come. We examine the central topic of longevity & karate by using instructor lifespan data, a review of medical diagnostics & research, longevity research encompassing sports physiology, karate psychology and behaviour patterns which has shown to be tied to longevity. We also discuss some interesting statements on the topic by passed masters such as Itosu of the 1800s, Shito-ryu's Mabuni, Asai of Shotokan who openly stated health may not go hand-in-hand with budo. Despite the fact that karate provides many upsides for its practitioners, why does it appear to reduce lifespan & what can be done about it?

Drink As Much As You Want And Live Longer

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Publisher : Paladin Press
ISBN 13 : 9781581606706
Total Pages : 210 pages
Book Rating : 4.6/5 (67 download)

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Book Synopsis Drink As Much As You Want And Live Longer by : Frederick M. Beyerlein

Download or read book Drink As Much As You Want And Live Longer written by Frederick M. Beyerlein and published by Paladin Press. This book was released on 1999-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seems anything you do these days is an overture to trouble. Can't smoke or your lungs become festering cancer depots. Can't eat your favorite food or your arteries turn into solid lead. And we won't even mention recreational drugs. But there is one thing left. You can drink. Yes, booze. Hooch. Spirits. And you can drink as much of it as you want, whether you're a happy-hour regular downing a few highballs, a beer-swigging frat boy, or a wine connoisseur who's been told to cut down or suffer the consequences. With nutritionist Frederick M Beyerlein's system, you'll never get a hangover again. While becoming a 21st century drinker, you'll learn to protect your liver by eating the right foods and replacing the nutrients you lose every time you swallow an alcoholic beverage. Best of all, you'll learn how to really enjoy the high that comes from drinking - without the sickly aftermath.

The Secret Karate Techniques

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Publisher : Meyer & Meyer Verlag
ISBN 13 : 9781841262895
Total Pages : 247 pages
Book Rating : 4.2/5 (628 download)

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Book Synopsis The Secret Karate Techniques by : Helmut Kogel

Download or read book The Secret Karate Techniques written by Helmut Kogel and published by Meyer & Meyer Verlag. This book was released on 2010 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable for experienced Karate students and those just starting up to finding their way through the theoretical and historical background of Karate and in the practice of the so-called 'secret techniques', this book includes: Basic Techniques, Tuite (Lever) Techniques, Chin Na-Techniques (Hold and Control), and Kyusho (weak points) Techniques.

Karate; The Art of “Empty Hand” Fighting

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Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Karate; The Art of “Empty Hand” Fighting by : Hidetaka Nishiyama

Download or read book Karate; The Art of “Empty Hand” Fighting written by Hidetaka Nishiyama and published by . This book was released on 1959 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. Topics of Karate the Art of "Empty-Hand" Fighting" include: The history of Karate The theories and principle of Karate The best training and exercise methods Karate techniques like stance, blocking and attacks Defenses against weapons

The 100 Deadliest Karate Moves

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Publisher : Dr. Ted Gambordella
ISBN 13 : 145645014X
Total Pages : 64 pages
Book Rating : 4.4/5 (564 download)

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Book Synopsis The 100 Deadliest Karate Moves by : Grandmaster Ted Gambordella

Download or read book The 100 Deadliest Karate Moves written by Grandmaster Ted Gambordella and published by Dr. Ted Gambordella. This book was released on 2010-12-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 Deadliest Karate Moves with Grandmaster Ted Gambordella

Channan

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Publisher : Trafford Publishing
ISBN 13 : 1412013577
Total Pages : 126 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Channan by : Elmar T. Schmeisser

Download or read book Channan written by Elmar T. Schmeisser and published by Trafford Publishing. This book was released on 2004 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious karate student who wants to truly understand how Kata works and where real applications seem "hidden".

75 Down Blocks

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Publisher : Tuttle Publishing
ISBN 13 : 1462904351
Total Pages : 197 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis 75 Down Blocks by : Rick Clark

Download or read book 75 Down Blocks written by Rick Clark and published by Tuttle Publishing. This book was released on 2012-01-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refine your advanced blocking skills with this illustrated martial arts guide. Every style of karate, tae kwon do, kung fu, or other martial art includes the down block as part of its kata, or forms. The forms are similar enough that martial artists will recognize them as down blocks, even though the specific block looks different from their own style. Taken together, these blocks make up a "universe of hundreds" of different variations on the basic block 75 Down Blocks explores this universe to look for the underlying principles common to all down blocks. Author Rick Clark examines seventy-five different possible variations on the basic down block - with examples on how to use the down block to defend against twelve kinds of attacks- from wrist grabs and punches to kicks and attacks with a stick.

Unante

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Publisher :
ISBN 13 : 9780910704960
Total Pages : 478 pages
Book Rating : 4.7/5 (49 download)

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Book Synopsis Unante by : John Sells

Download or read book Unante written by John Sells and published by . This book was released on 2000 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Karate Theory Manual

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Publisher :
ISBN 13 : 9781329587540
Total Pages : 202 pages
Book Rating : 4.5/5 (875 download)

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Book Synopsis Karate Theory Manual by : & 7th Dan Jason Armstrong

Download or read book Karate Theory Manual written by & 7th Dan Jason Armstrong and published by . This book was released on 2015-11-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bunbu Ryodo in Japanese translates to "an educated & sophisticated warrior" In the West, the term is "Pen & Sword". The vast majority of karate masters declare the art as first and foremost about personal development. However, it must also balance the reality of effective fighting skills. For these reasons, the physical & personal developmental journey of karate is typically taught alongside lessons covering its heritage and the theory behind the art. The book provides a journey through Traditional Japanese Karate's Karate culture based on Tradition & History Technique biomechanics & the "shuhari" of technical evolution Philosophy

Shotokan's Secret

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Publisher : Black Belt Communications
ISBN 13 : 9780897501446
Total Pages : 334 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Shotokan's Secret by : Bruce D. Clayton

Download or read book Shotokan's Secret written by Bruce D. Clayton and published by Black Belt Communications. This book was released on 2004 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Fight Like a Physicist

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Publisher :
ISBN 13 : 9781594394362
Total Pages : 0 pages
Book Rating : 4.3/5 (943 download)

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Book Synopsis Fight Like a Physicist by : Jason Thalken

Download or read book Fight Like a Physicist written by Jason Thalken and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chinese Fast Wrestling for Fighting

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Publisher : Ymaa Publications
ISBN 13 : 9781886969490
Total Pages : 188 pages
Book Rating : 4.9/5 (694 download)

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Book Synopsis Chinese Fast Wrestling for Fighting by : Shou-Yu Liang

Download or read book Chinese Fast Wrestling for Fighting written by Shou-Yu Liang and published by Ymaa Publications. This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.

Ultimate Warrior Workouts

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Publisher : Harper Collins
ISBN 13 : 0062043676
Total Pages : 672 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Ultimate Warrior Workouts by : Martin Rooney

Download or read book Ultimate Warrior Workouts written by Martin Rooney and published by Harper Collins. This book was released on 2013-01-02 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, Ultimate Warrior Workouts also offers: A complete six-month workout program Cutting-edge nutrition ADVICE and a sample diet plan "Warrior Challenges" to assess your fitness level The history and philosophy of the arts that comprise mixed martial arts

The Way of Kata

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Publisher : Ymaa Publications
ISBN 13 : 9781594390586
Total Pages : 278 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis The Way of Kata by : Lawrence A. Kane

Download or read book The Way of Kata written by Lawrence A. Kane and published by Ymaa Publications. This book was released on 2005 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: readers will learn 15 general principles for uncovering the self-defense applications from their kata.

Karate Kenpo The Art of Self Defense

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Publisher :
ISBN 13 : 9781950959310
Total Pages : 242 pages
Book Rating : 4.9/5 (593 download)

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Book Synopsis Karate Kenpo The Art of Self Defense by : Mabuni Kenwa

Download or read book Karate Kenpo The Art of Self Defense written by Mabuni Kenwa and published by . This book was released on 2020-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A translation and reproduction of Mabuni Kenwa's 1934 book on Karate fundamentals, training and philosophy.Mabuni Kenwa (1889 - 1952) was born in Okinawa as part of a Samurai family. He began studying Karate under the famous Karate master Itosu Anko (1831-1915) and later studied under master Higaonna Kanryo. Mabuni was legendary for his extensive knowledge of kata and other aspects of Karate. He was regarded as the foremost authority on Okinawan Karate by his contemporaries. He served as a police officer and taught his colleagues his martial art. This is his first book on Karate.

Complete Book of Urban Combatives

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Publisher : Paladin Press
ISBN 13 : 9781610048842
Total Pages : 0 pages
Book Rating : 4.0/5 (488 download)

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Book Synopsis Complete Book of Urban Combatives by : Lee Morrison

Download or read book Complete Book of Urban Combatives written by Lee Morrison and published by Paladin Press. This book was released on 2015-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Urban Combatives is based on what Lee Morrison teaches in his Urban Combatives (UC) curriculum. Morrison formed UC after 22 years of researching various Asian and Western methods of combat, incorporating the teachings of W.E. Fairbairn and E.A. Sykes, Charles Nelson, Geoff Thompson, Bob Kasper, and Kelly McCann, to name just a few. Morrison's reality-based UC is neither a sport nor an art. It is designed to counter street violence. Having been in his share of real blood-and-snot fights, first as a somewhat misguided youth and later as a doorman at pubs and nightclubs, Morrison knows that 30 seconds on the street is worth three years in the dojo any day of the week. His hard-earned experience also taught him that no one system has all the answers, necessitating that you keep an open mind and stay on the cutting edge of combatives. At UC, the essence of good self-protection is threefold: Master a few well-honed personal security concepts. Add a realistic understanding of your enemy. Gain an understanding of fear and how you will react under pressure. In this book, Morrison includes attribute-developing drills to help you develop these and other key combatives principles, as well as the combative mentality that must accompany every aspect of your training. The goal is to provide you with a functional game plan that can be tapered to your specific needs, whether for personal protection, or for law enforcement, military, or executive-protection duties.