Stoicism: How to Control Your Emotions, Become More Positive, and Walk the Stoic Path

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Publisher :
ISBN 13 : 9781093535297
Total Pages : 155 pages
Book Rating : 4.5/5 (352 download)

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Book Synopsis Stoicism: How to Control Your Emotions, Become More Positive, and Walk the Stoic Path by : Conrad Miller

Download or read book Stoicism: How to Control Your Emotions, Become More Positive, and Walk the Stoic Path written by Conrad Miller and published by . This book was released on 2019-04-13 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** 2 Manuscripts In 1 Book: 'Stoicism: The Art Of Being Calm And Centred In A Manic World' & 'Stoicism: How to Integrate This Powerful Philosophy To Become More Balanced, Productive, And Reach Your Full Potential'. **Free Kindle Version With Paperback Version** The World today is probably a crazy and stressful place for you, so many pressures are put on us on a daily basis as modern society becomes more hectic than ever. Enter Stoicism. This empowering ancient Greek philosophy has enabled some of the greatest minds in history to not only cope with the challenges life threw at them, but also to THRIVE. The Stoic path enables you to deal with life with a much more grounded outlook. Free from being bound by your reactive responses, practicing Stoicism will encourage you to be calm, balanced, and measured. With this assurance, you will be able to make better decisions in your life and hence cutting out a multitude of problems that come with our normal autopilot responses. Stoicism will help you see the more positive side of life and help you to take the lessons out of any negatives. The fact Stoicism is now making a dramatic comeback in the 21st century just goes to show how powerful these ancient teachings really are. Knowledge without action isn't really knowledge at all so to help you with this there are over 100 daily Stoic practices between the two books to set you on your way. The techniques and information within these books will also help you with the following. The history of Stoicism The three main eras of stoicism The four cardinal virtues Benefits to you as a practicing Stoic A look at the leading Stoics Modern-day Stoicism Dealing with death and grief How to become more positive Strategies in how to implement Stoicism into your everyday life OVER 100 DAILY PRACTICES Stoicism has the potential of helping you feel better, become a better person, and handle life with much less stress and complications. It's not that stressful things stop happening, its just that you have a strategy for dealing with whatever life throws at you. If you would like to see why Marcus Aurelius, Epictetus or even George Washington studied Stoicism then please click the 'add to cart' button above.

THE STOIC PATH

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Author :
Publisher : KEVIN J.ALLEN
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE STOIC PATH by : KEVIN J.ALLEN

Download or read book THE STOIC PATH written by KEVIN J.ALLEN and published by KEVIN J.ALLEN. This book was released on with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to find out how to achieve inner tranquility and improve your resilience in everyday life situations? Are you looking for effective strategies to manage stress and emotions in a more balanced way? Do you want to explore the ancient philosophy of Stoicism and apply it in your modern life? This book delves into the art of tranquility through the principles of Stoicism, offering the reader a practical and insightful guide to incorporating Stoic wisdom into everyday life. In this book you will find: · Introduction to Stoicism: Learn about the origins and fundamental principles of Stoicism, and how these millennia-old teachings can be applied today for a more serene and centered life. · Emotion Control: Learn techniques and strategies to manage emotional reactions and stay calm in stressful situations, thus improving quality of life and interpersonal relationships. · Resilience and Adaptability: Explore how stoicism can help you build resilience, allowing you to face adversity and change with strength and flexibility. · Mindfulness and Self-Awareness: Gain tools to increase awareness of yourself and the present moment, reducing anxiety and worries through the practice of mindfulness inspired by stoicism. · Practical Application: The book offers practical exercises and reflections to integrate the Stoic teachings into daily life, helping the reader to cultivate lasting inner peace. With an approach that combines theory and practice, this work provides the keys to unlocking a life of greater serenity and satisfaction. If you are ready to embrace a path of personal growth and inner discovery, this book will be your guide to a more balanced and meaningful existence. Take the Stoic Path to Tranquility: Be inspired by ancient wisdom and transform your life with a philosophy that has stood the test of time.

The Daily Stoic

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Author :
Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Stoicism

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Stoicism by : Ryan James

Download or read book Stoicism written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include: What is StoicismRecognizing the things that are under your controlHow to conform to your own realityUnderstanding how your emotions workThe importance of freedom of will.Learning how to be calm when there is adversity aroundLearning how to make the best of all situationsHow to use stoicism in order to make your life betterHow to use the process of neuroplasticity to change around your mind and how you react to things.How to use affirmations to help with stoicismSimple ideas to implement some of the stoic philosophy into your daily life. When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.

Mastering The Stoic Way Of Life

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Author :
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mastering The Stoic Way Of Life by : Andreas Athanas

Download or read book Mastering The Stoic Way Of Life written by Andreas Athanas and published by scott m ecommerce. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strive for peace in mind, body, and spirit by incorporating the Greek philosophy of stoicism, even if you feel like your life is out of control. Our modern world is fast paced, chaotic, and it often sends us on an emotional rollercoaster ride. We struggle to stay afloat as we’re caught in the tide of social media, constant comparison, the need for success, and a lack of moderation. If you’re ready for the madness to end, you’re not alone. In fact, even the ancient Greeks sought a way to bring simplicity back to their lives. If you’re tired of fighting against the world and are ready to embrace the benefits of stoicism, you’ve found the right book. Stoicism in Modern Life - Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity With Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real world situations that will allow you to apply the ideals of stoicism even in today’s society. In this book, you’ll learn about: ● How stoicism applies to modern life ● The philosophy of stoicism ● Marcus Aurelius, Seneca, and Epictetus, stoicism’s most influential thinkers ● Where to apply stoicism in your day to day life ● What stoicism does to the mind ● What stoicism looks like in action in today’s world ● And much more! When life hands you chaos, transform it into peace with the help of stoicism. You can’t rely on things getting easier, but you can rely on the teachings of stoicism to help you master your emotions, reign in your fear, and face reality with a smile rather than a frown. An emotionally satisfying life is within reach. Click “add to cart” to take action today and learn how the secrets of stoicism can lead you to a better tomorrow.

How To Use Stoicism To Calm Your Emotions

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Author :
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.6/5 (561 download)

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Book Synopsis How To Use Stoicism To Calm Your Emotions by : Lucas Russo

Download or read book How To Use Stoicism To Calm Your Emotions written by Lucas Russo and published by . This book was released on 2020-06-22 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU CONTROL YOUR EMOTIONS OR DO YOUR EMOTIONS CONTROL YOU? Have you ever noticed that the world is getting busier and busier? Do you sometimes feel that everyday stress and anxiety is taking over your emotional piece and true happiness? Would you like to master your mind and use it to empower your daily actions and go through life with undeniable self-confidence? If you answered "Yes" to at least one of these questions, then keep reading... I think you will agree with me that at the end of the day, emotions are the driving engine of our lives. They dictate our mood, our actions, our thought - negative or positive, and I think it is fair enough to say that for most people - emotions control us. Just think about it: How much does your life change when you feel happy, playful, excited vs. stressed out, distracted, lost, anxious, and worried? You act, think, and do completely different things. Do you agree with me? Now, what if I tell you that there is a way for you to control and master your emotions - an actual philosophy that has been used and followed for thousands of years and has already proven its effectiveness on modern age people. Do you think that's possible? I will teach you... Here is just a fraction of what you'll discover inside this book: The main principles of Stoicism Philosophy? The crucial foundation that will put you on track What are emotions, and how they impact our lives? Are too excessive emotions bad for us? Here is why... How to reveal your true potential of positive emotions and massive action? The Four Cardinal Virtues - proven success and happy life formula Learn how to destroy stress, anxiety and push away negative emotions in your daily life Stoic Morning Routine - how to prepare yourself for a perfect day! Much much more... And keep in mind that it's not going to be another motivational, overwhelming self-help book. I know you've heard a lot about them... This guide contains actual rules and philosophies that have been used by the strongest nations on the planet - and if they believed in the power of emotions, why don't you... Now it is your turn to take this guide and use it the best to your advantage. Scroll up, click on "Buy Now" and Become A Master Of Your Own Life!

Stoicism: Discover Amazing Ways To Apply The Stoic Philosophy To Your Daily Everyday Life To Become A Better Person

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Author :
Publisher : FASTLANE LLC
ISBN 13 : 1641936940
Total Pages : 27 pages
Book Rating : 4.6/5 (419 download)

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Book Synopsis Stoicism: Discover Amazing Ways To Apply The Stoic Philosophy To Your Daily Everyday Life To Become A Better Person by : Old Natural Ways

Download or read book Stoicism: Discover Amazing Ways To Apply The Stoic Philosophy To Your Daily Everyday Life To Become A Better Person written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard the phrase, “a stoic expression”? Most of us probably have and most of us probably understand it means to have a blank expression – quite useful in a poker game. It does go far beyond here though. The phrase regarding stoic expressions comes from the principle stoic belief that they are above emotions.Stoics believed that being subject to emotions, therefore showing emotions, was a weakness and the only way to overcome this was to eliminate emotion entirely. The religion, or philosophy depending on how you want to look at it, still goes further than that. The main aim for stoics was living in a virtuous way and all else did not matter. In fact, anything that was not virtuous was essentially against the religion and things that were not virtuous was nearly everything that could possibly reflect poorly on the person.Things that could easily reflect poorly on a person would be negative behavior and emotions. One of the easiest ways to do away with this is to void all expression. The emotion of joy was just a bad as anger. Either deviation from expressionless was negative.

Stoicism and Emotion

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1459618602
Total Pages : 530 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Stoicism and Emotion by : Margaret R. Graver

Download or read book Stoicism and Emotion written by Margaret R. Graver and published by ReadHowYouWant.com. This book was released on 2011-04-25 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface, stoicism and emotion seem like contradictory terms. Yet the Stoic philosophers of ancient Greece and Rome were deeply interested in the emotions, which they understood as complex judgments about what we regard as valuable in our surroundings. Stoicism and Emotion shows that they did not simply advocate an across-the-board suppression of feeling, as stoicism implies in today's English, but instead conducted a searching examination of these powerful psychological responses, seeking to understand what attitude toward them expresses the deepest respect for human potential.

Stoicism

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Author :
Publisher : Independently Published
ISBN 13 : 9781090643957
Total Pages : 82 pages
Book Rating : 4.6/5 (439 download)

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Book Synopsis Stoicism by : Conrad Miller

Download or read book Stoicism written by Conrad Miller and published by Independently Published. This book was released on 2019-04-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Free Kindle version with paperback** The Stoic philosophy is fast becoming popular in today's modern World of hustle and bustle and for good reason! Stoicism is tailored for you to thrive as these ancient philosophies integrate perfectly with the stresses of 21st-century living. The history of Stoicism itself is absolutely fascinating and is key to understanding in order to embody this into your own life. To wander through the great minds who birthed this way of being in the World will strengthen your roots as you implement Stoicism into your daily routine. To become a Stoic or at least a practitioner of some of the teachings, means you will be more able to cope with anything thrown in your path. You will develop mental strength, resilience, and a self-discipline which will help elevate you in all areas of life. Becoming less reactive and more astute. This book will also help you with the following. The history of Stoicism Stoicism through the ages The three main eras of Stoicism Benefits to you as a practicing Stoic Stoicism and dealing with death and grief The Four cardinal virtues A look at the leading Stoics 63 Practical Exercises for you to implement Stoicism into your life The exercises and strategies found in this book offer a clear pathway on how you can become the best version of you by walking the Stoic path. A blueprint in how to be calm in the face of adversity, wise in times of overreaction, and a strength and pillar, not only in society but for YOU. If this sounds like you then go ahead and click the 'add to cart' button.

Courage Is Calling

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Author :
Publisher : Penguin
ISBN 13 : 0593191676
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Courage Is Calling by : Ryan Holiday

Download or read book Courage Is Calling written by Ryan Holiday and published by Penguin. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today Bestseller! Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.

Stoicism for Kids and Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.7/5 (237 download)

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Book Synopsis Stoicism for Kids and Women by : Angelina Marsh

Download or read book Stoicism for Kids and Women written by Angelina Marsh and published by . This book was released on 2021-03-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping Parents and Kids Thrive while Employing Stoic Philosophies and Tools for Patience, Resilience and Confidence. Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. Stoicism is having a renaissance with entrepreneurs, athletes, and politicians. If you have an interest in learning more about Stoicism, or if you want to explore answers to some of life's most significant questions, please read on! From this book "STOICISM FOR KIDS AND WOMEN: Helping Parents and Kids Thrive while Employing Stoic Philosophies and Tools for Patience, Resilience and Confidence" you will get to know some wonderful things you should have known as a parent, as a mother, father, teenager across all walks of life! Introduction to Stoicism History and Stoic Philosophy Stoic Ethics Stoic Approach to Parenting What Stoicism means for Kids and Women Understanding your emotions with Stoicism Reasons why you should explore Stoicism as a woman Insights from renowned Stoics And many more! Change your perception, focus on positivity, become the best version of yourself as you read this book! Click "Buy Now" Now to get your book!

Happy

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Author :
Publisher : Random House
ISBN 13 : 147352685X
Total Pages : 552 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Happy by : Derren Brown

Download or read book Happy written by Derren Brown and published by Random House. This book was released on 2016-09-22 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'

Stoicism

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Author :
Publisher :
ISBN 13 : 9781773830018
Total Pages : 174 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Stoicism by : Gale Jason

Download or read book Stoicism written by Gale Jason and published by . This book was released on 2017-11-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ☆★☆ The Ultimate Guide To The Stoic Way Of Life☆★☆ Let's face it, we can't control every aspect of our lives, and the fact is a lot of things we stress about are out of our direct control. The ancient philosophy of Stoicism still stands the test of times and is still practiced in society today all over the world. This is the art of living in true happiness, as stoic principles guide us to live in harmony and "flow" with life's many challenges. Many times we are taught and encouraged to take more of a aggressive and combative stance towards life's difficulties, however, in this guide to stoic mastery you will learn how to overcome tribulation through virtue, controlling your emotions, endurance, mindfulness, and affirmations. The stoic way of life can be compared to that of water, the very nature of water entails the state of being fluid, flexible, dynamic, and contains a property of "flow," not causing discord, but creating perfect harmony. Water doesn't try to shift, force, or demand itself amongst its surroundings, but, on the contrary aligns itself in harmony with nature. What You'll Learn In Part 1 What is Stoicism Understanding your emotions Staying calm in the midst of tribulation Flow like water within your surroundings How to become happy regardless of your situation Learning how to reframe your mind and make the best of your circumstances There's more... What You'll Learn Part 2 Recognizing the things you can control Practicing gratitude in our lives Learning how to be virtuous How to practice some mindfulness How to be patient Finding inner peace within yourself without being effected by the outside world And, much, much, more! From introductory to mastery all in ONE book you learn everything you need to know, this is the ultimate guide to have on your journey into Stoicism If your ready to find true happiness that lasts and lead an unshakeable life that incorporates stoic philosophy and concepts into your daily living, than I would highly recommend you read this book, which will guide you in your journey of Stoicism from start to finish. If you want to go beyond the fleshly confines, restraints and materialistic things of this world and find real lasting happiness, than adding a touch of Stoicism to your life would be a good idea. Liberating yourself from earthly tethers, transcending the human condition and finding an inner peace that surpasses the superficial layers of life . What are you waiting for? Your personal journey to freedom awaits you... ☆★☆ Grab your copy now!☆★☆

The Stoic Path

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Author :
Publisher :
ISBN 13 : 9781914022982
Total Pages : 74 pages
Book Rating : 4.0/5 (229 download)

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Book Synopsis The Stoic Path by : Mi$Ter X

Download or read book The Stoic Path written by Mi$Ter X and published by . This book was released on 2020-10-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to meet the stoic philosophy and develop an unshakable confidence? Do you want to learn how to master your emotions being always motivated though stoicism? Do you want to know the never-spoken techniques used everyday by MI$TER X for kill anxiety? ⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. In this book you will find ① How to master your emotions, kill anxiety and raise the dormant Marcus Aurelius inside you ② How to reprogram and manipulate your subconscious mind curing overthinking, stress and agoraphobia ③ 11+ Tips and tricks Learn now ho to be always confident and full of energy, push your life to the next level and raise the no-regret trophy by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X!

Stoicism

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Author :
Publisher : Amplitudo Limited
ISBN 13 : 9781801148382
Total Pages : 118 pages
Book Rating : 4.1/5 (483 download)

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Book Synopsis Stoicism by : Gideon Sterling

Download or read book Stoicism written by Gideon Sterling and published by Amplitudo Limited. This book was released on 2021-04-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You've Recently Come Across The Concept Of Stoicism And Would Like To Learn How You Can Use It To Manage Your Emotions And Responses Better, Become Happier, Calmer, Wiser And Have Better Perseverance, This Book Is For You So Keep Reading... Are you struggling with facing your fears, finding joy, reoccurring depressing thoughts, or dealing with losses? Would you like to live a happier, peaceful and more fulfilling life? Do you want to grow your emotional resilience and become unconquerable? If so, then keep reading... While modern schools don't address some of these crucial problems that we face in our society today, it's exactly what ancient schools of philosophy taught about. That's why, despite the many calamities and uncertainties that the ancient man faced in his everyday life, stress, anxiety, depression, excessive worry, negative thoughts and other mental health problems were not a problem. Imagine being taught how to deal with calamities, deaths of loved ones, destruction of your property, disappointments, chronic illnesses and many others. Just imagine how much better your life would be when these things struck. You would not be as hard hit, as you would if you didn't prepare yourself psychologically, right? And it is not just preparing for the worst but being able to take more charge of your emotional responses to ensure they are not on the extremes, no matter what! More precisely, the book will teach you: The basics of stoicism, including what it is, who stoics were, the main stoic philosophy principles How stoicism can help you with chronic problems and natural health and wellness A better understanding of happiness and fulfillment Some stoic principles that you can apply in modern living, including how to be a stoic The connection between emotions, stoicism and psychology of happiness Ways that you can be more resilient in life, including how and where to find happiness and how to find strength to overcome anxiety All about the happiness theory, perseverance training and motivation The secret to success, focus and perseverance And much more! While finding peace and happiness does not happen overnight, if you want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism. And it takes an easy to follow, beginner friendly style to break down the seemingly foreign concept in a way that you will understand and apply in your life!

Stoicism

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Author :
Publisher : Healthy Pragmatic Solutions Inc.
ISBN 13 : 9781773830001
Total Pages : 184 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Stoicism by : Jason Gale

Download or read book Stoicism written by Jason Gale and published by Healthy Pragmatic Solutions Inc.. This book was released on 2017-11-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide To The Stoic Way Of Life Let's face it, we can't control every aspect of our lives, and the fact is a lot of things we stress about are out of our direct control. The ancient philosophy of Stoicism still stands the test of times and is still practiced in society today all over the world. This is the art of living in true happiness, as stoic principles guide us to live in harmony and "flow" with life's many challenges. Many times we are taught and encouraged to take more of a aggressive and combative stance towards life's difficulties, however, in this guide to stoic mastery you will learn how to overcome tribulation through virtue, controlling your emotions, endurance, mindfulness, and affirmations. The stoic way of life can be compared to that of water, the very nature of water entails the state of being fluid, flexible, dynamic, and contains a property of "flow," not causing discord, but creating perfect harmony. Water doesn't try to shift, force, or demand itself amongst its surroundings, but, on the contrary aligns itself in harmony with nature. What You'll Learn In Part 1 What is Stoicism Understanding your emotions Staying calm in the midst of tribulation Flow like water within your surroundings How to become happy regardless of your situation Learning how to reframe your mind and make the best of your circumstances Wait.. there's more... What You'll Learn Part 2 Recognizing the things you can control Practicing gratitude in our lives Learning how to be virtuous How to practice some mindfulness How to be patient Finding inner peace within yourself without being affected by the outside world And, much, much, more! From introductory to mastery all in ONE book you learn everything you need to know, this is the ultimate guide to have on your journey into Stoicism If you're ready to find true happiness that lasts and lead an unshakeable life that incorporates stoic philosophy and concepts into your daily living, than I would highly recommend you read this book, which will guide you in your journey of Stoicism from start to finish. If you want to go beyond the fleshly confines, restraints and materialistic things of this world and find real lasting happiness, than adding a touch of Stoicism to your life would be a good idea. Liberating yourself from earthly tethers, transcending the human condition and finding an inner peace that surpasses the superficial layers of life . What are you waiting for? Your personal journey to freedom awaits you... Grab your copy now!

Stoicism

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Author :
Publisher :
ISBN 13 : 9781914014208
Total Pages : 222 pages
Book Rating : 4.0/5 (142 download)

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Book Synopsis Stoicism by : Travis Holiday

Download or read book Stoicism written by Travis Holiday and published by . This book was released on 2020-11-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a better and more fulfilling life? Are you tired to feel always stressed and mentally tired? And what about those depressive thoughts that don't let you live your life peacefully and with gratitude? Do you want to grow your emotional resilience, understanding how the Stoic Philosophy works? If you answered YES to all these questions, then this is the right book for you. Bear in mind that happiness is not a moment of glory and it's not achieved overnight. If you want to control your emotions and have a stress-free life, this step by step guide will help you start in the world of Stoicism. Stoicism is simply a wisdom philosophy. In other words, it is a philosophy that teaches you how to live life well. Every human being desires to live a life of happiness, and Stoicism seeks to increase your happiness. This is a philosophy that you can live by. In fact, it's the only philosophy that from its inception addressed all humans. The Stoic philosophy saw all genders, races, and social classes as being equal to one another. This also explains why Stoicism has managed to survive for more than 2300 years. It is acceptable by people of all colors, classes, and cultures. It has evolved together with humanity. In this compelling and practical book, the authors want to show you the right path to a happier, calm and wise life in a chaotic world like ours. This blueprint connects the ancient philosophy with the modern world and help you overcome your daily life challenges by building mental and emotional strength and lead a life of wisdom, perseverance and joy. Here are just some of the important notions that you will find in this book: HOW THE STOIC PHILOSOPHY WORKS? FOCUS ON WHAT YOU CAN CONTROL ONLY HOW TO LIVE IN A WAY THAT MEETS WITH NATURE MATERIAL POSSESSIONS AND HOW WE HANDLE THEM WITH STOICISM THE STOIC PATH TO EMOTIONAL RESILIENCY STOICS VIEWS ON DEATH LEARN TO DISTINGUISH BETWEEN GOOD AND BAD STOICISM AND HAPPINESS HOW STOICISM CAN HELP DEAL WITH STRESS, MENTAL ILLNESS AND DISABILITY PRACTICING STOICISM IN DIFFERENT CONTEXTS IMPLEMENTING STOICISM IN YOUR DAILY LIFE USING AFFIRMATIONS FOR STOICISM HOW TO FIND PEACE WITHIN YOURSELF? ...and much more! Whether you are a beginner, or you've heard about Stoicism before, this guidebook will guide you through your Stoic journey, improving your level of consciousness and helping you to face the challenges of our world in the most wise and practical way.