Emotional Agility

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Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Stimulus-Response Compatibility

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Author :
Publisher : Elsevier
ISBN 13 : 0080867197
Total Pages : 525 pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis Stimulus-Response Compatibility by : R.W. Proctor

Download or read book Stimulus-Response Compatibility written by R.W. Proctor and published by Elsevier. This book was released on 1989-12-18 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stimulus-response compatibility refers to the finding that certain mappings of stimuli to responses produce faster and more accurate responding than do others. The present volume surveys compatibility research which falls into four broad categories: (a) mental representation and coding (b) neurophysiological mechanisms (c) motor performance (d) human factors applications. The major findings and models within each of the categories are summarized, and an integrated perspective is provided. The research indicates that compatibility effects reflect basic cognitive processes that bear on a range of issues in cognitive science and that have applied implications for human factors specialists.

Prisoners of Our Thoughts

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 9781576752883
Total Pages : 224 pages
Book Rating : 4.7/5 (528 download)

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Book Synopsis Prisoners of Our Thoughts by : Alex Pattakos

Download or read book Prisoners of Our Thoughts written by Alex Pattakos and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.

Stimulus-Response Compatibility Principles

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Publisher : CRC Press
ISBN 13 : 9780415315364
Total Pages : 360 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Stimulus-Response Compatibility Principles by : Robert W. Proctor

Download or read book Stimulus-Response Compatibility Principles written by Robert W. Proctor and published by CRC Press. This book was released on 2006-03-24 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding of the factors that influence stimulus-response (S-R) compatibility and determine when and how compatibility effects will arise is a necessary foundation for appropriately applying compatibility principles in design and for evaluating the relative compatibility of alternative designs. Summarizing the state of contemporary knowledge regarding determinants of compatibility, Stimulus-Response Compatibility Principles: Data, Theory, and Application provides thorough, up-to-date coverage of basic and applied research coupled with an emphasis on relating this knowledge to specific design guidelines. Examining a broad range of theoretical and applied issues from the compatibility perspective, the authors review basic research devoted to theoretical issues concerning S-R compatibility in particular and the relation between perception and action more generally. They cover effects of different S-R mappings in simple and complex tasks, factors that influence response-selection efficiency, correspondence effects of irrelevant stimulus information, compatibility effects for multiple and orthogonal dimensions, consequences of mixing mappings and tasks, practice and transfer effects, compatibility effects in multiple-task performance, and direction of motion stereotypes. The authors provide a thorough treatment of alternative views, contrasting and comparing their strengths and weaknesses. They provide guidelines that incorporate current knowledge about compatibility effects. Previous books on S-R compatibility have been edited works that contained detailed descriptions of the findings of various research programs across the world. Consequently, those books do not provide a cohesive overview of the range of research on compatibility effects, and the treatments they provide are not easy to comprehend by individuals who lack a background in the area. Making information accessible to a broad range of researchers and practitioners, this text organizes, summarizes, and integrates the vast amount of knowledge concerning S-R compatibility.

Comparative Electro-physiology

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Publisher :
ISBN 13 :
Total Pages : 816 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Comparative Electro-physiology by : Jagadis Chandra Bose

Download or read book Comparative Electro-physiology written by Jagadis Chandra Bose and published by . This book was released on 1907 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Elements of Fiction Writing - Scene & Structure

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Publisher : Penguin
ISBN 13 : 1599637979
Total Pages : 168 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Elements of Fiction Writing - Scene & Structure by : Jack Bickham

Download or read book Elements of Fiction Writing - Scene & Structure written by Jack Bickham and published by Penguin. This book was released on 1999-03-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft your fiction with scene-by-scene flow, logic and readability. An imprisoned man receives an unexpected caller, after which "everything changed..." And the reader is hooked. But whether or not readers will stay on for the entire wild ride will depend on how well the writer structures the story, scene by scene. This book is your game plan for success. Using dozens of examples from his own work - including Dropshot,Tiebreaker and other popular novels - Jack M. Bickham will guide you in building a sturdy framework for your novel, whatever its form or length. You'll learn how to: • "worry" your readers into following your story to the end • prolong your main character's struggle while moving the story ahead • juggle cause and effect to serve your story action As you work on crafting compelling scenes that move the reader, moment by moment, toward the story's resolution, you'll see why... • believable fiction must make more sense than real life • every scene should end in disaster • some scenes should be condensed, and others built big Whatever your story, this book can help you arrive at a happy ending in the company of satisfied readers.

Compulsion

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Publisher : Simon and Schuster
ISBN 13 : 1481411241
Total Pages : 269 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Compulsion by : Martina Boone

Download or read book Compulsion written by Martina Boone and published by Simon and Schuster. This book was released on 2014-10-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Creatures meets The Body Finder in Compulsion, the first novel in a spellbinding new trilogy. All her life, Barrie Watson has been a virtual prisoner in the house where she lived with her shut-in mother. When her mother dies, Barrie promises to put some mileage on her stiletto heels. But she finds a new kind of prison at her aunt’s South Carolina plantation instead—a prison guarded by an ancient spirit who long ago cursed one of the three founding families of Watson Island and gave the others magical gifts that became compulsions. Stuck with the ghosts of a generations-old feud and hunted by forces she cannot see, Barrie must find a way to break free of the family legacy. With the help of sun-kissed Eight Beaufort, who knows what Barrie wants before she knows herself, the last Watson heir starts to unravel her family’s twisted secrets. What she finds is dangerous: a love she never expected, a river that turns to fire at midnight, a gorgeous cousin who isn’t what she seems, and very real enemies who want both Eight and Barrie dead.

Psychology From the Standpoint of a Behaviorist

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Publisher : Legare Street Press
ISBN 13 : 9781015521742
Total Pages : 0 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Psychology From the Standpoint of a Behaviorist by : John Broadus Watson

Download or read book Psychology From the Standpoint of a Behaviorist written by John Broadus Watson and published by Legare Street Press. This book was released on 2022-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Health and Behavior

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Publisher : National Academies Press
ISBN 13 : 0309187370
Total Pages : 396 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health and Behavior by : Institute of Medicine

Download or read book Health and Behavior written by Institute of Medicine and published by National Academies Press. This book was released on 2001-10-18 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Behavior reviews our improved understanding of the complex interplay among biological, psychological, and social influences and explores findings suggested by recent research-including interventions at multiple levels that we can employ to improve human health. The book covers three main areas: What do biological, behavioral, and social sciences contribute to our understanding of healthâ€"including cardiovascular, immune system and brain functioning, behaviors that influence health, the role of social networks and socioeconomic status, and more. What can we learn from applied research on interventions to improve the health of individuals, families, communities, organizations, and larger populations? How can we expeditiously translate research findings into application?

Encyclopedia of the Sciences of Learning

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Publisher : Springer Science & Business Media
ISBN 13 : 1441914277
Total Pages : 3643 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Encyclopedia of the Sciences of Learning by : Norbert M. Seel

Download or read book Encyclopedia of the Sciences of Learning written by Norbert M. Seel and published by Springer Science & Business Media. This book was released on 2011-10-05 with total page 3643 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past century, educational psychologists and researchers have posited many theories to explain how individuals learn, i.e. how they acquire, organize and deploy knowledge and skills. The 20th century can be considered the century of psychology on learning and related fields of interest (such as motivation, cognition, metacognition etc.) and it is fascinating to see the various mainstreams of learning, remembered and forgotten over the 20th century and note that basic assumptions of early theories survived several paradigm shifts of psychology and epistemology. Beyond folk psychology and its naïve theories of learning, psychological learning theories can be grouped into some basic categories, such as behaviorist learning theories, connectionist learning theories, cognitive learning theories, constructivist learning theories, and social learning theories. Learning theories are not limited to psychology and related fields of interest but rather we can find the topic of learning in various disciplines, such as philosophy and epistemology, education, information science, biology, and – as a result of the emergence of computer technologies – especially also in the field of computer sciences and artificial intelligence. As a consequence, machine learning struck a chord in the 1980s and became an important field of the learning sciences in general. As the learning sciences became more specialized and complex, the various fields of interest were widely spread and separated from each other; as a consequence, even presently, there is no comprehensive overview of the sciences of learning or the central theoretical concepts and vocabulary on which researchers rely. The Encyclopedia of the Sciences of Learning provides an up-to-date, broad and authoritative coverage of the specific terms mostly used in the sciences of learning and its related fields, including relevant areas of instruction, pedagogy, cognitive sciences, and especially machine learning and knowledge engineering. This modern compendium will be an indispensable source of information for scientists, educators, engineers, and technical staff active in all fields of learning. More specifically, the Encyclopedia provides fast access to the most relevant theoretical terms provides up-to-date, broad and authoritative coverage of the most important theories within the various fields of the learning sciences and adjacent sciences and communication technologies; supplies clear and precise explanations of the theoretical terms, cross-references to related entries and up-to-date references to important research and publications. The Encyclopedia also contains biographical entries of individuals who have substantially contributed to the sciences of learning; the entries are written by a distinguished panel of researchers in the various fields of the learning sciences.

Mathematical Principles of Decision Making (Principia Mathematica Decernendi)

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Publisher : RWS Publications
ISBN 13 : 1888603143
Total Pages : 593 pages
Book Rating : 4.8/5 (886 download)

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Book Synopsis Mathematical Principles of Decision Making (Principia Mathematica Decernendi) by : Thomas L. Saaty

Download or read book Mathematical Principles of Decision Making (Principia Mathematica Decernendi) written by Thomas L. Saaty and published by RWS Publications. This book was released on with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Thomas Saaty summarizes his Analytic Hierarchy Process (AHP) theory for measuring intangible factors through paired comparisons using judgments from which priorities are derived that give the relative dominance of these factors. The important concepts of the AHP and its generalization to structures with dependence and feedback, the Analytic Network Process (ANP), are presented in an elegant compact way and new extensions of the theory to complex decisions involving benefits, opportunities, costs and risks are presented. Applications to resource allocation and conflict resolution are included. The generalization to continuous comparisons is covered. The Encyclicon, three volumes are now available, is an encyclopedia of applications that is a useful accompaniment to the Principles of Mathematical Decision Making, containing of examples of practical decisions.

Behavior Change in the Human Services

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Publisher : SAGE Publications
ISBN 13 : 1483384608
Total Pages : 473 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Behavior Change in the Human Services by : Martin Sundel

Download or read book Behavior Change in the Human Services written by Martin Sundel and published by SAGE Publications. This book was released on 2017-01-13 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behavior Change in the Human Services, Sixth Edition continues to provide a systematic introduction and overview of behavioral and cognitive principles and their applications to a wide range of problems and situations encountered in the human service professions. Designed for students and practitioners, the book uses a unique problem-solving framework to demonstrate how behavior change principles can be applied to practice situations. Martin and Sandra Sundel feature a detailed and sequential organization that encourages readers to move progressively through material of increasing complexity and to conduct self-assessments of their knowledge. The Fifth Edition includes eight clinical case studies and many new and engaging examples that address issues such as substance abuse, child behavior problems, assertiveness, marital discord, and developing appropriate social behaviors. The expanded chapter on intervention techniques incorporates empirically tested behavioral and cognitive strategies for addressing clinical problems such as phobias, anxiety disorders, depression, and other behavioral disorders. Current developments and trends in the field are discussed, including the movement toward evidence-based practice. This comprehensive yet accessible text also features figures, charts, and forms to demonstrate data collection and analysis. Any student pursuing a career in the helping professions, including social work, psychology, counseling, special education, nursing, and psychiatry, will find this book valuable

Darwinian Hedonism and the Epidemic of Unhealthy Behavior

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Publisher : Cambridge University Press
ISBN 13 : 1107110432
Total Pages : 381 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Darwinian Hedonism and the Epidemic of Unhealthy Behavior by : David M. Williams

Download or read book Darwinian Hedonism and the Epidemic of Unhealthy Behavior written by David M. Williams and published by Cambridge University Press. This book was released on 2019-03-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a new approach to psychological hedonism and applies it to the growing global epidemic of unhealthy behavior.

Attention and Performance XV

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Publisher : MIT Press
ISBN 13 : 9780262210126
Total Pages : 978 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Attention and Performance XV by : Carlo Umiltà

Download or read book Attention and Performance XV written by Carlo Umiltà and published by MIT Press. This book was released on 1994 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, evidence of dissociation between conscious and nonconscious information processing has emerged from the study of normal subjects and brain damaged patients. The thirty-five original contributions in this book cover the latest work on this important topic. During the past decade, evidence of dissociation between conscious and nonconscious information processing has emerged from the study of normal subjects and brain damaged patients. The thirty-five original contributions in this book cover the latest work on this important topic across such traditional areas of research as vision, face recognition, spatial attention, control processes, semantic memory, episodic memory, and learning. Each section is introduced by an overview chapter that presents and evaluates the available empirical evidence in a given area and is followed by several experimental papers. The book opens with the Association Lecture, by George Mandler, "On Remembering without Really Trying: Hypermnesia, Incubation, and Mind Popping."

Verbal Behavior

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Publisher : New York : Appleton-Century-Crofts
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4.1/5 (112 download)

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Book Synopsis Verbal Behavior by : Burrhus Frederic Skinner

Download or read book Verbal Behavior written by Burrhus Frederic Skinner and published by New York : Appleton-Century-Crofts. This book was released on 1957 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Theories of Choice

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Publisher : Oxford University Press, USA
ISBN 13 : 0198863179
Total Pages : 353 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis Theories of Choice by : Stefan Grundmann

Download or read book Theories of Choice written by Stefan Grundmann and published by Oxford University Press, USA. This book was released on 2021 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an in-depth discussion of the promises and perils of specific types of theories of choice. It shows how the selection of a specific theory of choice can make a difference for concrete legal questions, in particular in the regulation of the digital economy or in choosing between market, firm, or network.

Neural Plasticity and Memory

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Publisher : CRC Press
ISBN 13 : 1420008412
Total Pages : 368 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Neural Plasticity and Memory by : Federico Bermudez-Rattoni

Download or read book Neural Plasticity and Memory written by Federico Bermudez-Rattoni and published by CRC Press. This book was released on 2007-04-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq