Staying Strong

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Author :
Publisher : Macmillan
ISBN 13 : 1250051444
Total Pages : 418 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Staying Strong by : Demi Lovato

Download or read book Staying Strong written by Demi Lovato and published by Macmillan. This book was released on 2013-11-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.

The Strong Women's Journal

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Author :
Publisher : Penguin
ISBN 13 : 9780399529283
Total Pages : 330 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis The Strong Women's Journal by : Miriam E. Nelson

Download or read book The Strong Women's Journal written by Miriam E. Nelson and published by Penguin. This book was released on 2003-12-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.

Staying Strong: A Journal

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Author :
Publisher : Macmillan
ISBN 13 : 1250063523
Total Pages : 241 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Staying Strong: A Journal by : Demi Lovato

Download or read book Staying Strong: A Journal written by Demi Lovato and published by Macmillan. This book was released on 2014-10-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demi Lovato, the #1 New York Times-bestselling author of Staying Strong: 365 Days a Year, offers a new way for readers to stay strong—by journaling.

Falling with Wings: A Mother's Story

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Publisher :
ISBN 13 : 1250143330
Total Pages : 353 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Falling with Wings: A Mother's Story by : Dianna De La Garza

Download or read book Falling with Wings: A Mother's Story written by Dianna De La Garza and published by . This book was released on 2018-03-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mother of global superstar Demi Lovato describes how her own musical ambitions were challenged by an eating disorder, addictions, and unhealthy relationships, sharing perspectives on her daughters' fame and the ways their family has endured adversity through faith.

If I Stay

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Publisher : Penguin
ISBN 13 : 1101046341
Total Pages : 320 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis If I Stay by : Gayle Forman

Download or read book If I Stay written by Gayle Forman and published by Penguin. This book was released on 2009-04-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year. Soon to be a major motion picture, starring Chloe Moretz! In the blink of an eye everything changes. Seventeen ­year-old Mia has no memory of the accident; she can only recall what happened afterwards, watching her own damaged body being taken from the wreck. Little by little she struggles to put together the pieces- to figure out what she has lost, what she has left, and the very difficult choice she must make. Heartwrenchingly beautiful, this will change the way you look at life, love, and family. Now a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.

Keeping a Journal You Love

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Author :
Publisher : North Light Books
ISBN 13 : 9781582970684
Total Pages : 0 pages
Book Rating : 4.9/5 (76 download)

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Book Synopsis Keeping a Journal You Love by : Sheila Bender

Download or read book Keeping a Journal You Love written by Sheila Bender and published by North Light Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring practical instruction from Bender and sample journal entries--from respected writers such as Ron Carlson, Patricia Hampl, Jim Harrison, Robin Hemley, and Philip Lopate--this volume shows how to write about travel, hobbies, personal thoughts, insights, emotions, and theories.

Working Days

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Publisher : Penguin
ISBN 13 : 9780140144574
Total Pages : 244 pages
Book Rating : 4.1/5 (445 download)

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Book Synopsis Working Days by : John Steinbeck

Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

Writing Your Journal Article in Twelve Weeks

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Author :
Publisher : SAGE
ISBN 13 : 141295701X
Total Pages : 376 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Writing Your Journal Article in Twelve Weeks by : Wendy Laura Belcher

Download or read book Writing Your Journal Article in Twelve Weeks written by Wendy Laura Belcher and published by SAGE. This book was released on 2009-01-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides you with all the tools you need to write an excellent academic article and get it published.

MindJournal

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Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

The Absolutely True Diary of a Part-Time Indian (National Book Award Winner)

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316219304
Total Pages : 299 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Absolutely True Diary of a Part-Time Indian (National Book Award Winner) by : Sherman Alexie

Download or read book The Absolutely True Diary of a Part-Time Indian (National Book Award Winner) written by Sherman Alexie and published by Little, Brown Books for Young Readers. This book was released on 2012-01-10 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.

No Such Thing as Normal

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Author :
Publisher : Headline
ISBN 13 : 1472284127
Total Pages : 174 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis No Such Thing as Normal by : Bryony Gordon

Download or read book No Such Thing as Normal written by Bryony Gordon and published by Headline. This book was released on 2021-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

Wreck This Journal: Now in Color

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Author :
Publisher : Penguin
ISBN 13 : 0143131664
Total Pages : 167 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Wreck This Journal: Now in Color by : Keri Smith

Download or read book Wreck This Journal: Now in Color written by Keri Smith and published by Penguin. This book was released on 2017-06-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer

Faster, Higher, Stronger

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Author :
Publisher : Penguin
ISBN 13 : 069817500X
Total Pages : 295 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Faster, Higher, Stronger by : Mark McClusky

Download or read book Faster, Higher, Stronger written by Mark McClusky and published by Penguin. This book was released on 2014-10-30 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.

The Gratitude Attitude

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Author :
Publisher : Balboa Press
ISBN 13 : 1982222026
Total Pages : 149 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Gratitude Attitude by : Sheila Trask

Download or read book The Gratitude Attitude written by Sheila Trask and published by Balboa Press. This book was released on 2019-02-26 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply Sheila's easy three-step process to develop a gratitude attitude and watch life challenges become life's greatest joys. The eight life lessons highlighted in this book will teach you how the gratitude attitude changes the way you look at things, and "when you change the way you look at things, the things you look at change" (Dr. Wayne Dyer). Inspired by the teachings of Dr. Wayne Dyer, this fascinating book is for anyone who wishes to transform their life or learn to appreciate the one they have. Sheila demonstrates creatively how any experience can become a life lesson. Real-life stories from the wild flowers bring the life lessons to life. Shared from the heart, these stories will make you smile and perhaps shed a tear, but most importantly, they will cause you to rethink how you currently do things. Share in the stories of those who have learned firsthand how gratitude heals, hugs, and promotes happiness. Visualize a calmer, more serene life where gratitude becomes your new state of mind. The Gratitude Attitude: Life Lessons from the Field allows you to experience life in a new way.

The Third Voyage Journals

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Author :
Publisher : Springer
ISBN 13 : 0230100880
Total Pages : 287 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis The Third Voyage Journals by : R. Barbour

Download or read book The Third Voyage Journals written by R. Barbour and published by Springer. This book was released on 2009-10-26 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume publishes for the first time the collected journals of the East India Company's Third Voyage (1607-10), England's first to reach India, which proved pivotal to England's emergence as a global player.

Grand Conversations, Thoughtful Responses

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Publisher : Portage & Main Press
ISBN 13 : 1553793250
Total Pages : 113 pages
Book Rating : 4.5/5 (537 download)

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Book Synopsis Grand Conversations, Thoughtful Responses by : Faye Brownlie

Download or read book Grand Conversations, Thoughtful Responses written by Faye Brownlie and published by Portage & Main Press. This book was released on 2005-01-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grand Conversations,Thoughtful Responses provides the key to helping your students become enthusiastic, confident readers. In the author’s unique approach to Literature Circles, no roles are used and no limits are set on the amount students read. Students choose their books from an appropriate pre-arranged set, engage in meaningful conversations about their books with their peers, keep response journals, and work biweekly on a whole-class comprehension strategy. In this resource, you will find: steps for establishing Literature Circles in your classroom strategies and ideas for building purposeful discussion groups practical techniques that help students select books comprehensive book lists tips and criteria to help students write insightful personal responses suggestions for assessing and evaluating student work in Literature Circles

21st Century Media and Female Mental Health

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Author :
Publisher : Springer Nature
ISBN 13 : 3031167562
Total Pages : 232 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis 21st Century Media and Female Mental Health by : Fredrika Thelandersson

Download or read book 21st Century Media and Female Mental Health written by Fredrika Thelandersson and published by Springer Nature. This book was released on 2022-10-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book examines the conversations around gendered mental health in contemporary Western media culture. While early 21st century-media was marked by a distinct focus on happiness, productivity and success, during the 2010s negative feelings and discussions around mental health have become increasingly common in that same media landscape. This book traces this turn to sadness in women’s media culture and shows that it emerged indirectly as a result of a culture overtly focused on happiness. By tracing the coverage of mental health issues in magazines, among female celebrities, and on social media this book shows how an increasingly intimate media environment has made way for a profitable vulnerability, that takes the shape of marketable and brand-friendly mental illness awareness that strengthens the authenticity of those who embrace it. But at the same time sad girl cultures are proliferating on social media platforms, creating radically honest spaces where those who suffer get support, and more capacious ways of feeling bad are formed. Using discourse analysis and digital ethnography to study contemporary representations of mental illness and sadness in Western popular media and social media, this book takes a feminist media studies approach to popular discourse, understanding the conversations happening around mental health in these sites to function as scripts for how to think about and experience mental illness and sadness