Stay Healthy by Supplying What's Lacking in Your Diet

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Author :
Publisher : Zealand Publishing House E Books
ISBN 13 : 9780987661982
Total Pages : 290 pages
Book Rating : 4.6/5 (619 download)

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Book Synopsis Stay Healthy by Supplying What's Lacking in Your Diet by : David Coory

Download or read book Stay Healthy by Supplying What's Lacking in Your Diet written by David Coory and published by Zealand Publishing House E Books. This book was released on 2017-01-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you will enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep. You can say goodbye or avoid altogether, any embarrassing and misery-causing health problems - healed by optimum nutrition - just small but important changes to your diet. Your body is able to heal them naturally from within, or prevent them ever occurring. Often all you require are the important minerals, like boron, magnesium, zinc, selenium and iodine, which are lacking in soils or lost in the processing of our food. Farmers know the dramatic difference diet minerals make to the health of animals and the same principles apply to us. There are sections in the book showing you how to prevent Alzheimers, cancer, heart attack, stroke, macular degeneration and autism. Also a fail-proof way of losing 3 kgs a week and then remaining permanently slim for the rest of your life. The book is easy to read, has large print, cartoons and very informative health hints. There are over 40 sections covering nutrients including all common minerals and vitamins. There is information on each one, the role it plays in your body, the effects of having too much or not enough, the recommended intake levels and a gtable of food sources rich in that nutrient.-- Cover.

Stay Healthy by Supplying What's Lacking in Your Diet

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Author :
Publisher :
ISBN 13 : 9780995145009
Total Pages : 420 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Stay Healthy by Supplying What's Lacking in Your Diet by : David Coory

Download or read book Stay Healthy by Supplying What's Lacking in Your Diet written by David Coory and published by . This book was released on 2021 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stay Healthy by Supplying What's Lacking in Your Diet

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Author :
Publisher :
ISBN 13 : 9780908850068
Total Pages : 176 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Stay Healthy by Supplying What's Lacking in Your Diet by : David Coory

Download or read book Stay Healthy by Supplying What's Lacking in Your Diet written by David Coory and published by . This book was released on 1992-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Better Health for You: An Insider's Big Picture Guide

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Author :
Publisher : Lulu.com
ISBN 13 : 0473295423
Total Pages : 170 pages
Book Rating : 4.4/5 (732 download)

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Book Synopsis Better Health for You: An Insider's Big Picture Guide by : Denis Toovey

Download or read book Better Health for You: An Insider's Big Picture Guide written by Denis Toovey and published by Lulu.com. This book was released on 2014 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A balanced overview, written by a health professional with forty-years-experience, ending with his community pharmacy winning a prestigious Customer Choice Award three years in a row. Find out why the author promotes a holistic (big picture) approach after a fantastic holistic medical doctor solved his problem when his orthodox doctor had no answers and the need to spread the word on better ways to look after your most valuable asset - your health. Denis believes there is a need for a greater focus on real cures and prevention of disease over just treating symptoms with medicines. The wide range of topics includes: Why it can be difficult to lose weight. How to ensure you are getting reliable health information. Ways to reduce your chances of dying early. Understanding what a healthy lifestyle means, including how to get the best from your food, health professionals and the treatment they provide. Act now - Do not wait until it is too late.

You Have Been Given a Gift

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Publisher : Balboa Press
ISBN 13 : 1504307828
Total Pages : 272 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis You Have Been Given a Gift by : Janette Perrett

Download or read book You Have Been Given a Gift written by Janette Perrett and published by Balboa Press. This book was released on 2017-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a young age, author Janette Perrett showed an interest in the environment and animals; it was an interest that led her to milking cows as a career. In You Have Been Given a Gift, she shares her story and reveals her lifelong passion for the profession. In this biography, she narrates both the joys and the challenges of being a dairy farmer in New Zealand, a career overshadowed by the many frustrations experienced, at times leaving her defenseless and exhausted. When her family’s health becomes a priority, she questions protocol and introduces organic principles to her farming techniques. You Have Been Given a Gift discusses Perrett’s journey as she learns to embrace the magical realm of biodynamics and work in harmony with the earth and Mother Nature. Offering a powerful message in each chapter, Perrett provides valuable lessons, reveals her intriguing discoveries, and showcases the family’s relationship with the land.

Like an Apple a Day

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Author :
Publisher : Juta and Company Ltd
ISBN 13 : 9781919930558
Total Pages : 196 pages
Book Rating : 4.9/5 (35 download)

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Book Synopsis Like an Apple a Day by :

Download or read book Like an Apple a Day written by and published by Juta and Company Ltd. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

International Books in Print

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Author :
Publisher :
ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis International Books in Print by :

Download or read book International Books in Print written by and published by . This book was released on 1998 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let's Stay Healthy

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Author :
Publisher : Houghton Mifflin Harcourt P
ISBN 13 : 9780151504435
Total Pages : 428 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Let's Stay Healthy by : Adelle Davis

Download or read book Let's Stay Healthy written by Adelle Davis and published by Houghton Mifflin Harcourt P. This book was released on 1981 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat So What! Smart Ways To Stay Healthy (Full Color Print)

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Author :
Publisher : Blurb
ISBN 13 : 9780464300762
Total Pages : 146 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Eat So What! Smart Ways To Stay Healthy (Full Color Print) by : La Fonceur

Download or read book Eat So What! Smart Ways To Stay Healthy (Full Color Print) written by La Fonceur and published by Blurb. This book was released on 2020-01-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What! The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease free healthy life. You can prevent most of the diseases with nutrition rich foods and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Way To Stay Healthy. Following Chapters are included in the book: - 10 Reasons You Should Start Eating Almonds Every Day. - 10 Reasons You Should Never Give Up Carbohydrates. - 10 Reasons Why Fat Is Not The Enemy. The Truth About Fats! - 10 Smart Ways To Lose Weight Without Dieting. - 10 Fiber Rich Foods For Better Digestion. - 10 Best Foods for Better Skin. - 10 Reasons Why Alcohol Is A Big No No!!! - 10 Smart Ways To Incorporate Pumpkin Into Your Diet. - Prevention Is Actually Better Than Cure. - Coconut Burfi Sweet And Healthy. Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules. About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

Eat So What!: Smart Ways To Stay Healthy

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Author :
Publisher : Blurb
ISBN 13 : 9780464170839
Total Pages : 146 pages
Book Rating : 4.1/5 (78 download)

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Book Synopsis Eat So What!: Smart Ways To Stay Healthy by : La Fonceur

Download or read book Eat So What!: Smart Ways To Stay Healthy written by La Fonceur and published by Blurb. This book was released on 2019-08-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What! The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease free healthy life. You can prevent most of the diseases with nutrition rich foods and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Way To Stay Healthy. Following Chapters are included in the book: - 10 Reasons You Should Start Eating Almonds Every Day. - 10 Reasons You Should Never Give Up Carbohydrates. - 10 Reasons Why Fat Is Not The Enemy. The Truth About Fats! - 10 Smart Ways To Lose Weight Without Dieting. - 10 Fiber Rich Foods For Better Digestion. - 10 Best Foods for Better Skin. - 10 Reasons Why Alcohol Is A Big No No!!! - 10 Smart Ways To Incorporate Pumpkin Into Your Diet. - Prevention Is Actually Better Than Cure. - Coconut Burfi Sweet And Healthy. Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules. About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

Nutrition for Sports and Exercise

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Author :
Publisher : Infobase Publishing
ISBN 13 : 1438102216
Total Pages : 177 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis Nutrition for Sports and Exercise by : Lori A. Smolin

Download or read book Nutrition for Sports and Exercise written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2009 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proper nutrition fuels athletes at all levels, from the budding high school track star to the seasoned professional football player. Discover how the body uses food to produce strength and energy.

Doctors' Orders

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Publisher : Kensington Books
ISBN 13 : 9780758201300
Total Pages : 404 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Doctors' Orders by : Cal Orey

Download or read book Doctors' Orders written by Cal Orey and published by Kensington Books. This book was released on 2002 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to optimal health reveals the treatment regimens doctors use to keep their own families healthy, providing advice for a variety of ailments and conditions including heart disease, cancer, arthritis, and sexual dysfunction.

Nutrition and Eating Disorders

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Publisher : Infobase Publishing
ISBN 13 : 1438102194
Total Pages : 185 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis Nutrition and Eating Disorders by : Lori A. Smolin

Download or read book Nutrition and Eating Disorders written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2009 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western society's obsession with dieting and weight management goes hand in hand with an increasing number of eating disorders.

The Rough Guide to Men's Health (2nd edition)

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Author :
Publisher : Penguin
ISBN 13 : 1409324494
Total Pages : 476 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Rough Guide to Men's Health (2nd edition) by : Lloyd Bradley

Download or read book The Rough Guide to Men's Health (2nd edition) written by Lloyd Bradley and published by Penguin. This book was released on 2013-01-17 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

The Rough Guide to Men's Health

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Author :
Publisher : Rough Guides UK
ISBN 13 : 1848361025
Total Pages : 384 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis The Rough Guide to Men's Health by : Lloyd Bradley

Download or read book The Rough Guide to Men's Health written by Lloyd Bradley and published by Rough Guides UK. This book was released on 2009-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Men’s Health takes a quirky and informative look at the health and well-being of men – and no, it’s not just a “turn your head and cough” book of disease and diagnosis, but rather a complete guide on how to look and feel great. Avoiding both flabby waffle and well-being puritanism, it features down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror. Find out how to improve performance with life coach strategies; how to identify the causes of health problems with key features on the back and gut; the best investments to consider in the fight for fitness; and those myths about health that can be safely ignored. Written by men’s health and fitness expert Lloyd Bradley, who along with his panel of experts provides the ultimate men’s health lowdown on how to make the most of your life with the body you have. And because we know how important it is these days, there is a huge section on looks and how to improve them! The Rough Guide to Men’s Health provides you with everything you need to know to ensure your lifestyle isn’t at war with your health.

How to be Well

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328904784
Total Pages : 259 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis How to be Well by : Frank Lipman

Download or read book How to be Well written by Frank Lipman and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman

New Zealand Books in Print

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Author :
Publisher :
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis New Zealand Books in Print by :

Download or read book New Zealand Books in Print written by and published by . This book was released on 1998 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: