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Stay Cool And Play More Beach Volleyball
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Book Synopsis Volleyball for Milkshakes by : Tri Bourne
Download or read book Volleyball for Milkshakes written by Tri Bourne and published by . This book was released on 2020-05-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tri had anxiously been waiting for this day throughout the entire school year: The beginning of summer, when his days would be filled with beach volleyball, surfing, and more beach volleyball. But when he signs up for summer beach volleyball at Outrigger Beach with his best friend and partner, Trevor, he discovers the devastating news that Trevor had teamed up with his arch rival, Ricardo.Now Tri, with the help of his tough love Auntie, must befriend a misfit named Travis, building a new team, a new partnership, and a deep friendship that changes his view on beach volleyball, and life.In this first-of-its kind novel, SANDCAST podcast hosts and professional beach volleyball players Tri Bourne and Travis Mewhirter take you through a fictional tale that will inspire, humor, and teach lessons that will last a lifetime.
Download or read book Hoops Nation written by Chris Ballard and published by Macmillan + ORM. This book was released on 1998-03-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out where to play and what to expect in this street-smart and entertaining pick-up basketball bible, Hoops Nation. For the millions of b-ball junkies who are not in the NBA or the WNBA, hoop dreams are lived out on playgrounds and in old gyms, in informal games that can be every bit as competitive as their big-league counterparts, no matter what the level of play. This is pick-up basketball, America's favorite way to play its favorite game. Hoops Nation is the result of former college-basketball player Chris Ballard's six-month quest by van to find the best pick-up basketball games in the country. Entries from all forty-eight mainland states break down the key points of each game site, including level of play, number of hoops, playing surface, whether women play, average age of players, and whether night play is an option. Ballard also gives the entertaining lowdown on local basketball culture, lore, and etiquette. At-a-glance symbols for each court make for easy reference, and interspersed throughout are lively sections and sidebars on topics such as dunking technique, the pick-up court hall of fame, slang, and more. From the Venice Beach courts of White Men Can't Jump, through hallowed heartland hoops, to the legendary rims rocked on New York City's West 4th Street, anyone who wants to lace up and play will find all they need to know about the court next door or across the country in Hoops Nation.
Download or read book Jet written by and published by . This book was released on 1998-08-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Download or read book Jet written by and published by . This book was released on 1998-08-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Book Synopsis Fit & Active by : Maureen K. LeBoeuf
Download or read book Fit & Active written by Maureen K. LeBoeuf and published by Human Kinetics. This book was released on 2008 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Book Synopsis Living the Dream by : Christa Roberts
Download or read book Living the Dream written by Christa Roberts and published by Penguin. This book was released on 2011-05-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty and Veronica's misadventures continue as the two best friends set out to find summer jobs. Betty takes a job at Pop's and Veronica takes a job at the Riverdale Mall, hoping to advance her career in fashion. What they thought would be a dreamlike summer of fun quickly turns into a 9-5 nightmare in this all-new middle-grade novel.
Book Synopsis Volleyball Skills & Drills by : Kinda Lenberg
Download or read book Volleyball Skills & Drills written by Kinda Lenberg and published by Human Kinetics. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
Book Synopsis Answered Prayers by : Tiffany Zweifel
Download or read book Answered Prayers written by Tiffany Zweifel and published by Wipf and Stock Publishers. This book was released on 2021-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a year and a half, morning and night, Alexandria Tackleman prayed she would be able to escape from her abusive husband and isolated life. Was this day at the beach her chance? Winston Grover had been watching the mistreated woman who looked like she just wanted to swim. Help her, a voice urged. “Do you need help escaping from that man?” he whispered in Alexandria’s ear. Before she could answer, he was gently but quickly escorting her back to shore. What was happening? Her first impulse was to pull away, to push this stranger away, to yell that she didn’t need his help and explain how Gary was her husband. But while her brain tried to tell her tongue what to say and her legs what to do, she heard the soft voice repeat, Trust me. Go. I am answering your prayer. She glanced at the man beside her. His lips were not moving. She felt a warmth spread through her that had nothing to do with the blazing sun overhead. A calmness swept over her. And she knew. Her prayers had been answered. But what her rescuer didn’t know was that she would change his life forever too.
Download or read book Fit for Life written by Barrett Williams and published by Barrett Williams. This book was released on 2024-10-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a healthier, more vibrant life with "Fit for Life," the ultimate guide to building a sustainable and enjoyable fitness journey. Whether you're a seasoned athlete or just beginning to explore the world of exercise, this comprehensive eBook will empower you to transform your lifestyle and achieve the well-being you desire. Dive into the essentials with Chapter 1 as it unravels the true meaning of fitness and introduces you to the components of a balanced routine. In Chapter 2, discover the art of setting realistic fitness goals using SMART strategies, ensuring that your objectives align seamlessly with your busy lifestyle. Track your progress and celebrate each milestone along the way. With Chapter 3, design a personalized fitness plan tailored just for you. Assess your current fitness level, integrate workouts into your schedule, and find the perfect balance between cardio, strength, and flexibility. Energize your mornings with Chapter 4's quick routines that jumpstart your day and nurture a motivational atmosphere from the early hours. Maximize your midday with cutting-edge techniques in Chapter 5, making lunchtime exercise both efficient and rewarding. Learn to manage post-work energy levels in Chapter 6, incorporating evening routines that not only relax but also enhance your sleep quality. Integrate movement seamlessly into everyday life with Chapter 7's creative strategies, turning regular activities and chores into opportunities for fitness. Discover the critical role of nutrition in Chapter 8, with straightforward guidelines and meal planning tips for busy individuals. Adaptability is key, and Chapter 9 equips you with strategies for maintaining fitness during life's transitions, from changing seasons to traveling. Build a support network and leverage technology for accountability with Chapter 10. Overcome obstacles in Chapter 11 and cultivate mindfulness in your workouts with Chapter 12's focus on the mind-body connection. Chapter 13 reveals long-term strategies for sustained success, while Chapter 14 inspires with real-life stories and testimonials. Conclude your journey with encouraging insights and resources in Chapter 15, laying the groundwork for a lifetime of fitness. Embrace the opportunity to transform your fitness journey with "Fit for Life" – your roadmap to enduring health and happiness.
Download or read book Cherished written by Victoria Pinder and published by Love in a Book. This book was released on 2021-04-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only good thing about my life so far was in the backseat of the car… my daughter. My car died just when I was almost home, but who finds me first… The one whose heart I broke when I left him because my parents hated him. And the years were kind to him. Trillionaire, muscular and still sweet. I thought I was too broken to notice a man, but years ago his kiss burned into my soul. He offers to fix everything in my life. New job, new clothes, new apartment, new school for my daughter. I shouldn’t depend on him. No one’s perfect right? But he doesn’t seem to have a flaw and I have tons. No one should want me, but he’s wonderful, respectful and delicious. I just don’t know if I can trust myself, but then you’d never guess what happened next because I never would.
Book Synopsis Training Volleyball by : Katrin Barth
Download or read book Training Volleyball written by Katrin Barth and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoyed by virtually anyone. Aimed at those with a basic grasp of the game, "Training...Volleyball" teaches readers how to improve and optimize their skills for setting, forehand, and over ......
Book Synopsis Pacific Island Women and Contested Sporting Spaces by : Yoko Kanemasu
Download or read book Pacific Island Women and Contested Sporting Spaces written by Yoko Kanemasu and published by Taylor & Francis. This book was released on 2023-06-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the variety of strategies developed by women athletes in the Pacific Islands to claim contested sporting spaces – in particular, rugby union, soccer, beach volleyball, recreational sports and exercise – as a prism to explore grassroots women’s engagement with heavily entrenched postcolonial (hetero)patriarchy. Based on primary research conducted in Fiji, Samoa, Solomon Islands, and Vanuatu, the book investigates contested sporting spaces as sites of infrapolitics intersected primarily by gender and also by other markers of inequality, including ethnicity, sexuality, class and geopolitics. Contrary to historical and contemporary representations of Pacific Island women as victims of gender injustice, it explores how these athletes and those who support them actively carve out space for their transformative agency. Pacific IslandWomen and Contested Sporting Spaces: Staking Their Claim focuses on a region underexamined by sport or gender studies researchers and will be of key interest to scholars and students in Gender Studies, Sport Studies, Sociology and Pacific Studies as well as sport practitioners and policymakers.
Book Synopsis DISCOURSE ACADEMOS: 5 activist essays on the disc golf phenomenon by : Michael G. Plansky
Download or read book DISCOURSE ACADEMOS: 5 activist essays on the disc golf phenomenon written by Michael G. Plansky and published by Lulu.com. This book was released on 2014-02-17 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 essays on efforts to promote and develop disc golf as a unique lifestyle sport. The Disc golf phenomenon has been evolving for nearly 40 yrs now, and it's time that the rag-tag legions of recognized disc golf enthusiasts take the reins. A roots movement of activists sharing experience and vision will develop the branch structure necessary to weather the influence of mainstream media when they discover that disc golf may mean dollar signs. From Carson City Nevada to the IRS to the Cal Poly Pomona Space Activators! to Sci-Fi fantasies to Guradians of The Trees, these essays span the 5 years I went back to school for landscape architecture. The capstone of my interest in disc golf as regenerative recreation was my thesis: Disc Golf Course Design: Inscribing Lifestyle. These academic writings trace the activism of one disc golfer's pursuit of better design. What do you see in disc golf's future? The olive grove of Academos awaits! Fling away.
Download or read book An Arrow to the Heart written by Kit Cain and published by Christopher Cain. This book was released on 2006-05-15 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Arrow To The Heart is decidedly not a standard conventional love story la Cupid's arrow! It's more like discovering too late that one's potential soul mate is equally attracted to a cat-a wildcat, to be precise- in the form of an 18 year-old daughter who is twice as precocious and desirable as her mother. It's a challenge for none other than a master of the universe, and that master is Jack Diamond himself-the Master of the Welded Bead and the lead character in the story which goes by that same name. It is actually a continuation of that story, written originally as a follow-on screenplay, but of such a different character as to demand its own title. The story is unique in that it demonstrates that no matter how advanced, developed, or experienced the soul, the vastness of the Event-Former's intelligence is always tossing a new combination of ingredients into life's cake to make the temptations of Satan seem like child's play next to the cake baked to tempt mastery's extended capabilities. What would you have done wearing the shoes of any of the story's principle characters?
Book Synopsis Coach Your Brains Out by : Billy Allen
Download or read book Coach Your Brains Out written by Billy Allen and published by . This book was released on 2019-06-19 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compiled from firsthand experience and years of interviews with the top minds in volleyball and beyond, the CYBO Crew has created and amazing resource for anyone looking to improve their coaching. This helpful guide covers a variety of topics...The book discusses coaching both indoor and beach volleyball, but its lessons on learning auniversalsal and can be applied to any sport and level. These insights have been pivotal to our development as coaches and players. We hope you enjoy the lessons within and use these tools to Coach Your Brains Out this season!" -- back cover
Download or read book California written by and published by . This book was released on 1984 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Frommer's? Brazil by : Alexandra de Vries
Download or read book Frommer's? Brazil written by Alexandra de Vries and published by John Wiley & Sons. This book was released on 2012-04-24 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides description, costs, and contact information on transportation, hotels, restaurants, shopping, beaches, cultural activities, and organized tours.
