Journal of You

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Author :
Publisher : Appaloosa Press
ISBN 13 : 9780999608104
Total Pages : 316 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Journal of You by : William Rutten

Download or read book Journal of You written by William Rutten and published by Appaloosa Press. This book was released on 2017-11-26 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHO ARE YOU REALLY? What is your life purpose? Who were your heroes growing up? What are your politics? Do Black lives matter to you? What would you say in a letter to your future self? Who is God to you? What songs belong on the soundtrack of your life? What is your biggest dream? What are your favorite memories of your parents? What will you regret? The answers to these questions and many others like them will definitely help you to know yourself better, but they just might also be the key to your Happiness. In Journal of YOU: Uncovering the Beauty That Is Your Truth, you will be led on a journey of discovery through your heart and mind. Through the author's deeply personal letters to the reader, the philosophical and emotional intricacies of each topic will be explored and challenged. Each letter closes with a series of powerful, probing questions designed to "stir the pot" inside the reader in hopes of inspiring a journal entry. In turns an uplifting self-help manual, touching memoir, scathing political essay, humorous travel diary, and inspirational challenge, Journal of YOU is constantly thought-provoking and engaging on all levels. It is a book whose challenge you must rise to on every page.

The Lupus Diet Plan

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Publisher : Rockridge Press
ISBN 13 : 9781939754141
Total Pages : 240 pages
Book Rating : 4.7/5 (541 download)

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Book Synopsis The Lupus Diet Plan by : Laura Rellihan

Download or read book The Lupus Diet Plan written by Laura Rellihan and published by Rockridge Press. This book was released on 2017-04-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight chronic inflammation associated with lupus and build supportive lifestyle habits. With the meal plans, recipes, and guidance in The Lupus Diet Plan you can live a healthier and happier life free of debilitating lupus flares. More than 1.5 million Americans live with lupus, and while prescription medications offer many benefits, they also carry with them a number of side effects that can be just as painful and stressful as lupus itself. Most people are unfamiliar with the critical role that nutrition can play in soothing and healing their lupus symptoms and the side effects of common lupus medications. This was exactly the case for Laura Rellihan who, after years of struggling with debilitating symptoms, discovered that she could dramatically improve how lupus affected her by changing what she ate. Now a registered dietitian, Laura's written The Lupus Diet Plan so that those living with lupus don't have to wait any longer to find the relief and peace of mind they deserve. With The Lupus Diet Plan, integrated meal plans are just the beginning. You'll also get access to 100+ simple, delicious, anti-inflammatory recipes, handy food lists, and a daily gratitude and habit tracker with important tips for taking care of yourself. The Lupus Diet Plan presents 3 practical, 28-day meal plans: The Basic Lupus Diet Meal Plan offers a general anti-inflammatory diet plan with affordable, easy-to-find ingredients The Flare Soother Meal Plan treats symptom flares with super inflammation-fighting nutrients and super easy recipes The Kidney Care Meal Plan supports damaged kidneys with recipes low in sodium, potassium, and fat There is no known cure for lupus but you can effectively manage your lupus symptoms with the compassionate guidance in this comprehensive resource.

The Dogfish Head Book

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119649579
Total Pages : 388 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis The Dogfish Head Book by : Sam Calagione

Download or read book The Dogfish Head Book written by Sam Calagione and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the 26th anniversary of the Dogfish Head Craft Brewery with this rich, adventurous history The Dogfish Head Book: 26 Years of Off-Centered Adventures celebrates a quarter-century in business for the Dogfish Head Craft Brewery. Over the past 26 years, the Dogfish Head founders have learned timeless lessons about working and living. This book shares their hard-earned insights and helps readers navigate life’s adventures. Through its colorful design and photos, The Dogfish Head Book brings the brewing business to life. Inside, you’ll find wisdom and entertainment in the form of memorabilia, photos, and the Dogfish Head Rules of Thumb. Food and beer lovers, entrepreneurs, and business professionals alike will enjoy this unique book, which also makes a perfect gift for any Dogfish Head fan or craft beer enthusiast. Since its start in 1995, Dogfish Head has grown exponentially to become one of the most celebrated craft breweries in the United States. This book lets you tour the history of the iconic brand without leaving home. Recounts the rich history of the Dogfish Head Brewery and Distillery Explores the founders’ unique and successful business philosophy Reveals new details about the future of this fast-growing brewery Celebrates the 26th anniversary of Dogfish Head Paired nicely with any Dogfish Head beer, The Dogfish Head Book: 26 Years of Off-Centered Adventures is a living guide to business and life—the Dogfish way!

100 Things Cardinals Fans Should Know and Do Before They Die

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Author :
Publisher : Triumph Books
ISBN 13 : 163319647X
Total Pages : 266 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis 100 Things Cardinals Fans Should Know and Do Before They Die by : Kent Somers

Download or read book 100 Things Cardinals Fans Should Know and Do Before They Die written by Kent Somers and published by Triumph Books. This book was released on 2016-09-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Things Cardinals Fans Should Know & Do Before They Die is the ultimate resources guide for true fans of the Arizona Cardinals. Whether you're a die-hard booster from the days of Jake Plummer or a new supporter of Carson Palmer, these are the 100 things all fans need to know and do in their lifetime. It contains every essential piece of Cardinals knowledge and trivia, as well as must-do activities, and ranks them all from 1 to 100, providing an entertaining and easy-to-follow checklist as you progress on your way to fan superstardom.

Satellite Sisters : Uncommon Senses

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Author :
Publisher : Riverhead Books (Hardcover)
ISBN 13 : 9781573222082
Total Pages : 388 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Satellite Sisters : Uncommon Senses by : Julie Dolan

Download or read book Satellite Sisters : Uncommon Senses written by Julie Dolan and published by Riverhead Books (Hardcover). This book was released on 2001 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Satellite Sisters*, stars of the Public Radio show of the same name, comes an explanation of the uncommon senses--A Sense of Self, A Sense of Connection, A Sense of Humor, A Sense of Adventure, and A Sense of Direction--along with anecdotes, lists, recipes, quiz questions, and more.

Happy St Patrick`s Day

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Author :
Publisher :
ISBN 13 : 9781796826982
Total Pages : 136 pages
Book Rating : 4.8/5 (269 download)

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Book Synopsis Happy St Patrick`s Day by : Suu design

Download or read book Happy St Patrick`s Day written by Suu design and published by . This book was released on 2019-02-13 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Journal is great for anyone who loves St Patrick's Day Cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, list making, creative writing, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. Use this personal notebook for writing your most personal and secret thoughts.The interior is in lines with place for a date. Perfect for everyday notes. Great gift idea for Birthday, Valentine's Day, Father's Day, Mother's Day, Thanksgiving, Christmas, New Year Specifications: Cover Finish: Glossy Dimensions: 7" x 10" (17.78 x 25.4 cm) Interior: White Paper, lined Pages: 138

Los Angeles Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Working Mother

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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Working Mother

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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook

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Author :
Publisher : St. Patrick's Day Journal Note
ISBN 13 : 9781798747339
Total Pages : 122 pages
Book Rating : 4.7/5 (473 download)

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Book Synopsis Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook by : Jane April

Download or read book Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook written by Jane April and published by St. Patrick's Day Journal Note. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucky Charm St. Patrick's Day Lined Shamrock Journal Notebook It can be used as a notebook, journal, diary or planner, as well as doodling and managing your time effectively. 120 pages, 6" x 9" It is ideal for Graduation Gifts, St Patrick's Day Gifts, School Notebooks, Teacher Gifts, Keepsake Journals, Gag Journals, Creative Writing Notebooks, Thank You Gifts, Birthday Gifts and much more.

Little Miss Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook

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Author :
Publisher : St. Patrick's Day Journal Note
ISBN 13 : 9781798740644
Total Pages : 122 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Little Miss Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook by : Jane April

Download or read book Little Miss Lucky Charm: St. Patrick's Day Lined Shamrock Journal Notebook written by Jane April and published by St. Patrick's Day Journal Note. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Miss Lucky Charm St. Patrick's Day Lined Shamrock Journal Notebook It can be used as a notebook, journal, diary or planner, as well as doodling and managing your time effectively. 120 pages, 6" x 9" It is ideal for Graduation Gifts, St Patrick's Day Gifts, School Notebooks, Teacher Gifts, Keepsake Journals, Gag Journals, Creative Writing Notebooks, Thank You Gifts, Birthday Gifts and much more.

Daddy's Lucky Charm: St.Patrick's Day Lined Shamrock Journal Notebook

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Author :
Publisher : St.Patrick's Day Journal Noteb
ISBN 13 : 9781798724323
Total Pages : 122 pages
Book Rating : 4.7/5 (243 download)

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Book Synopsis Daddy's Lucky Charm: St.Patrick's Day Lined Shamrock Journal Notebook by : Jane April

Download or read book Daddy's Lucky Charm: St.Patrick's Day Lined Shamrock Journal Notebook written by Jane April and published by St.Patrick's Day Journal Noteb. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daddy's Lucky Charm St Patrick's Day Lined Shamrock Journal Notebook It can be used as a notebook, journal, diary or planner, as well as doodling and managing your time effectively. 120 pages, 6" x 9" It is ideal for Graduation Gifts, St Patrick's Day Gifts, School Notebooks, Teacher Gifts, Keepsake Journals, Gag Journals, Creative Writing Notebooks, Thank You Gifts, Birthday Gifts and much more.

Happy St. Patrick's Day

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Author :
Publisher : Independently Published
ISBN 13 : 9781796352573
Total Pages : 100 pages
Book Rating : 4.3/5 (525 download)

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Book Synopsis Happy St. Patrick's Day by : Candlelight Publications

Download or read book Happy St. Patrick's Day written by Candlelight Publications and published by Independently Published. This book was released on 2019-02-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know anyone who is Irish? This super special notebook or journal is both a personal and functional gift idea and a great way to express your gratitude to a special friend, co-worker or family member. Give them something they can use over and over. Filled with blank lined double sided sheets, this memorable and useful note book makes a wonderful present for just about anyone for any occasion such as St. Patrick's Day, birthdays, Anniversaries, Christmas or more. Included: 6x9 in size Colorful St. Patty themed cover design Makes a perfect gift or present for special friends and family Good for writing, list making, goal setting, journaling, doodling, sketching and more

You Are an Ironman

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Author :
Publisher : Penguin
ISBN 13 : 1101544317
Total Pages : 288 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis You Are an Ironman by : Jacques Steinberg

Download or read book You Are an Ironman written by Jacques Steinberg and published by Penguin. This book was released on 2011-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..

Super Joints

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Publisher :
ISBN 13 : 9780938045366
Total Pages : 134 pages
Book Rating : 4.0/5 (453 download)

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Book Synopsis Super Joints by : Pavel Tsatsouline

Download or read book Super Joints written by Pavel Tsatsouline and published by . This book was released on 2001 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates a combination of exercises aimed at improving posture, flexibility, and strength inspired by a famed Russian's mobility drills.

Pubs.: Lined Journal Notebook to Write in for Women and Men Gifts for St Patricks Day and Irish

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Author :
Publisher : Independently Published
ISBN 13 : 9781798472231
Total Pages : 102 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Pubs.: Lined Journal Notebook to Write in for Women and Men Gifts for St Patricks Day and Irish by : Unique Journals

Download or read book Pubs.: Lined Journal Notebook to Write in for Women and Men Gifts for St Patricks Day and Irish written by Unique Journals and published by Independently Published. This book was released on 2019-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 100 page, college lined journal or notebook, 8.5 x 11 inches (21.5 x 28 centimeters). It also has a column border one inch from the left margin to assist in school or journal writing. Great for any artist, writer, or journalist, this notebook allows you to let your creativity flow. Great for projects at home or on the go, available without the need to charge a battery or download an application! Ideas for this journal notebook: -Drawing: Whether you're simply doodling or sketching an assignment, these pages have lines, allowing for symmetry to draw and color your art. -Journaling: These versatile pages allow for skill and symmetry of handwriting, and also allows for doodling and sketching alongside your work. -Taking Notes: Great for any class or organization, they allow for jotting down notes and any illustrations you need to help you succeed. -Planner: With lined pages, this notebook allows you to quickly organize your calendar, lists, dates and names any way you wish. -Writing: Fiction or nonfiction- no matter what genre you enjoy to write, this notebook provides room for you to become the next best-selling author. -Logging: This journal is great for keeping track of fitness goals, passwords, finances, addresses, invoices- whatever else you need to log. -Scrapbooking and other paper crafts: The lined, durable pages allow for any kind of crafting and keepsakes to treasure and collect. Whether a sketchbook, a notebook, a logbook, or journal, the only limitation is your imagination! Blank Notebooks and Journals make wonderful gifts for any occasion and are a great alternative to the traditional birthday or holiday card. Consider a notebook the next time you need a: Teacher Gift Thank You Gift Housewarming Gift Birthday Gift Holiday Gift Blank Notebooks and Journals also make great: Art Notebooks Fitness Journals Yoga Journals To Do List Notebooks Recipe Notebooks Travel Journals Manuscript Journals And so much more!

Lucky Dude: St. Patrick's Day Lined Shamrock Journal Notebook

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Author :
Publisher : St. Patrick's Day Journal Note
ISBN 13 : 9781798748909
Total Pages : 122 pages
Book Rating : 4.7/5 (489 download)

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Book Synopsis Lucky Dude: St. Patrick's Day Lined Shamrock Journal Notebook by : Jane April

Download or read book Lucky Dude: St. Patrick's Day Lined Shamrock Journal Notebook written by Jane April and published by St. Patrick's Day Journal Note. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucky Dude St. Patrick's Day Lined Shamrock Journal Notebook It can be used as a notebook, journal, diary or planner, as well as doodling and managing your time effectively. 120 pages, 6" x 9" It is ideal for Graduation Gifts, St Patrick's Day Gifts, School Notebooks, Teacher Gifts, Keepsake Journals, Gag Journals, Creative Writing Notebooks, Thank You Gifts, Birthday Gifts and much more.