Sprouts

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The Sprout Book

Author : Doug Evans
Publisher : St. Martin's Essentials
ISBN 13 : 125022618X
Total Pages : 170 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Sprout Book by : Doug Evans

Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

Bean Sprouts Kitchen

Author : Shannon Payette Seip
Publisher : Fair Winds Press
ISBN 13 : 1592338496
Total Pages : 147 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Bean Sprouts Kitchen by : Shannon Payette Seip

Download or read book Bean Sprouts Kitchen written by Shannon Payette Seip and published by Fair Winds Press. This book was released on 2018-11-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bean Sprouts Kitchen brings the magic behind Bean Sprouts’ award-winning kids’ café menu to parents, kids, and chefs of all ages. The cookbook features tried-and-true tips for making mealtime hip and healthy with 60 creative and wholesome recipes that families will love to prepare and eat! Perfect for picky and adventurous eaters alike, Bean Sprouts Kitchen shares simple, smile-worthy ideas for dishes packed with protein, fruits, and veggies, including: Grilledzilla: healthy and goofy grilled cheese Crocamole: “croc” pot of avocado hummus and veggie dippers Spaceadilla: quesadilla propelled by pepper flames and jicama stars Do-Re-For-Me: musical munchie that won “Best Kids’ Meal in the U.S.” (Nat’l. Rest. Assoc.) Broctopus: broccoli-based veggie tot with eight veggie tot legs Daredeviled Eggs: deviled eggs with kale chip capes Dino S’mores: wholesome dino grahams with chocolate tarpits and fruity fillings Co-authors Shannon Seip and Kelly Parthen serve millions of visitors through their Bean Sprouts cafés in family destinations like children’s museums, science centers, amusement parks, zoos, and national parks. Based off the whimsical and wholesome kids’ menus from their cafes, Shannon and Kelly are experts in making healthy food fun. The new Bean Sprouts Kitchen cookbook captures their 10+ years of insight and their unique approach, including: Clean Ingredients: All recipes adhere to quality ingredient guidelines. In short: no artificial anything—no artificial flavors, colors, or preservatives. Allergy-friendly Options: Bean Sprouts is known for its allergy-friendly approach. The recipes in Bean Sprouts Kitchen can accommodate nearly every dietary need, with ingredient alternatives and flexible recipes. Kid and Parent-approved: Bean Sprouts Kitchen features recipe themes around what kids love—from race cars and pets to building blocks and tutus—with healthy ingredients that make parents happy. Additional recipes are inspired by Bean Sprouts’ family destination locations (amusement parks, science centers, etc.)— from edible Roller Toasters to UFOats energy balls. Child Involvement: Shannon and Kelly know that getting kids to try new tastes and eat healthy foods can be tricky and frustrating. But studies have shown that the more playful an item and the more hands-on children can be in the food prep process, the more likely they are to try something new. The book’s recipes are simple enough for children to join in the prep. Add some whimsy to your healthy family cooking with Bean Sprouts Kitchen.

Sprouts, the Miracle Food

Author : Steve Meyerowitz
Publisher : Sproutman Publications
ISBN 13 : 9781878736048
Total Pages : 228 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Sprouts, the Miracle Food by : Steve Meyerowitz

Download or read book Sprouts, the Miracle Food written by Steve Meyerowitz and published by Sproutman Publications. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

The Stinky Sprouts

Author : Rosie Greening
Publisher :
ISBN 13 : 9781803374123
Total Pages : 0 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis The Stinky Sprouts by : Rosie Greening

Download or read book The Stinky Sprouts written by Rosie Greening and published by . This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody likes the Sprout family, who are nicknamed "the Stinky Sprouts". They're not like the cool carrot club, the funny turnips or the handsome leeks. They are stinky and green and left out of everything!So, one Christmas, the Sprouts hatch a plan to become the most popular vegetables around. Will their sneaky disguise be uncovered? Find out in this hilarious picture book, with bright illustrations and a sparkly snow globe on the cover!

Early Sprouts

Author : Karrie Kalich
Publisher : Redleaf Press
ISBN 13 : 1605541958
Total Pages : 215 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Early Sprouts by : Karrie Kalich

Download or read book Early Sprouts written by Karrie Kalich and published by Redleaf Press. This book was released on 2009-04-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: To counteract the prevalence of childhood obesity and to establish lifelong healthy eating habits, this research-based early childhood curriculum is designed to increase children’s preferences for nutritious fruits and vegetables. The tested “seed-to-table” approach will engage preschoolers in all aspects of planting, growing, and eating organically grown foods. Also included are recipes children can help prepare and ways to involve the whole family in making healthy food choices. These activities can be tailored to fit any early childhood program, climate, or geographical region.

The Sprouted Kitchen

Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Homegrown Sprouts

Author : Rita Galchus
Publisher : Quarry Books
ISBN 13 : 1610588894
Total Pages : 160 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Homegrown Sprouts by : Rita Galchus

Download or read book Homegrown Sprouts written by Rita Galchus and published by Quarry Books. This book was released on 2013-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile. Homegrown Sprouts is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it. Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. Enjoy them on their own, or discover a variety of serving suggestions from salads to soups to juices. There’s even a chapter on sprouting for your pets. Whatever the season, Homegrown Sprouts will take you on a germinating journey that you won’t soon forget. When you learn how easy it is to grow nutrition-packed sprouts in your own home, you’ll want to use them in every dish you make!

Russell Sprouts

Author : Johanna Hurwitz
Publisher : StarWalk Kids Media
ISBN 13 : 1623342813
Total Pages : 99 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Russell Sprouts by : Johanna Hurwitz

Download or read book Russell Sprouts written by Johanna Hurwitz and published by StarWalk Kids Media. This book was released on 2012-10-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that he's six, Russell has some very important questions 1. If he has to wear hand-me-downs, shoulden't bigger kids wear hand-me-ups? 2. If he can't say bad words, can he make up his own words when he's angry? 3. If he has to get a report card, isn't it about time his parents got one, too?

The Killer Brussels Sprouts

Author : Kendall Haven
Publisher : JTG of Nashville
ISBN 13 : 9780938971450
Total Pages : pages
Book Rating : 4.9/5 (714 download)

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Book Synopsis The Killer Brussels Sprouts by : Kendall Haven

Download or read book The Killer Brussels Sprouts written by Kendall Haven and published by JTG of Nashville. This book was released on 1991-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin hates cleaning out the basement, especially when he finds thousands of Brussels sprouts with fangs and red beady eyes.

Matt Sprouts and the Curse of the Ten Broken Toes

Author : Matthew Eicheldinger
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524893013
Total Pages : 257 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Matt Sprouts and the Curse of the Ten Broken Toes by : Matthew Eicheldinger

Download or read book Matt Sprouts and the Curse of the Ten Broken Toes written by Matthew Eicheldinger and published by Andrews McMeel Publishing. This book was released on 2024-03-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accidentally injuring his neighbor, Matt Sprouts thinks he has "the Curse,” a hometown myth that ruins middle schoolers’ lives. To defeat the Curse, Matt decides he needs to solve the mystery—and FAST!—but that’s not easy to do when you’re entering middle school, keeping track of your little brother, trying to defeat the best soccer team, and oh yeah, not breaking any more toes. Twelve-year-old Matt Sprouts is in big trouble. He didn't mean to hurt his neighbor Jenna with that awesome martial arts move—it just happened! Blame it on morning cartoons or Jenna's lack of coordination. Anyways, getting grounded is the worst thing that could happen, right? Wrong. After the incident spirals into a series of downright unfortunate events, it's decided that Matt has contracted "the Curse," a hometown myth that has ruined the lives of middle schoolers before him. And as if the Curse weren't enough, entering sixth grade proves to be just as mysterious—there's a strange girlfriend, wacky teachers, and . . . c'mon, can Matt's toes stop breaking PLEASE?! Matt decides to take matters into his own hands. Now he just has to break the Curse . . . before all his bones break. "Funny, heartwarming, and impossible to put down, this book is a must-read for anyone trying to survive the perils of middle school." – Dustin Brady, bestselling author of Trapped in a Video Game, World's Worst Time Machine, the Leila and Nugget Mysteries, and Escape from a Video Game "Matt Sprouts is the next star of middle-grade comedy! Matt Eicheldinger expertly draws from his life to create this heart-warming and fun illustrated series." – Jarret Krososzka, New York Times bestselling author and National Book Award Finalist "This is the kind of book that makes a kid stay up past their bedtime, reading with a flashlight under the blanket.” – Nina Hamza, bestselling author of Ahmed Azis's Epic Year

Sprout Garden

Author : Mark Braunstein
Publisher : Book Publishing Company
ISBN 13 : 9781570670732
Total Pages : 148 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Sprout Garden by : Mark Braunstein

Download or read book Sprout Garden written by Mark Braunstein and published by Book Publishing Company. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen.

Sprout Lands: Tending the Endless Gift of Trees

Author : William Bryant Logan
Publisher : W. W. Norton & Company
ISBN 13 : 0393609421
Total Pages : 315 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Sprout Lands: Tending the Endless Gift of Trees by : William Bryant Logan

Download or read book Sprout Lands: Tending the Endless Gift of Trees written by William Bryant Logan and published by W. W. Norton & Company. This book was released on 2019-03-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 John Burroughs Medal for Distinguished Natural History Writing "This deeply nourishing book invites us to reclaim reciprocity with the living world." —Robin Wall Kimmerer, author of Braiding Sweetgrass Once, farmers and rural people knew how to prune hazel to foster abundance: both of edible nuts and of straight, strong, flexible rods for bridges, walls, and baskets. Townspeople felled their beeches to make charcoal to fuel ironworks. Shipwrights shaped oaks to make hulls. No place could prosper without its inhabitants knowing how to cut their trees so they would sprout again. Pruning the trees didn’t destroy them. Rather, it created the healthiest, most sustainable and diverse woodlands that we have ever known. Arborist William Bryant Logan offers us both practical knowledge about how to live with trees to mutual benefit and hope that humans may again learn what the persistence and generosity of trees can teach. He recovers the lost tradition that sustained human life and culture for ten millennia.

How Can I Grow and Use Sprouts as Living Food?

Author : Isabell Shipard
Publisher :
ISBN 13 : 9780975825204
Total Pages : 136 pages
Book Rating : 4.8/5 (252 download)

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Book Synopsis How Can I Grow and Use Sprouts as Living Food? by : Isabell Shipard

Download or read book How Can I Grow and Use Sprouts as Living Food? written by Isabell Shipard and published by . This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Growing and Using Sprouts

Author : Richard Helweg
Publisher : Atlantic Publishing Company
ISBN 13 : 1601383401
Total Pages : 290 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Complete Guide to Growing and Using Sprouts by : Richard Helweg

Download or read book The Complete Guide to Growing and Using Sprouts written by Richard Helweg and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.

The Sprouting Book

Author : Ann Wigmore
Publisher : Penguin
ISBN 13 : 9780895292469
Total Pages : 132 pages
Book Rating : 4.2/5 (924 download)

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Book Synopsis The Sprouting Book by : Ann Wigmore

Download or read book The Sprouting Book written by Ann Wigmore and published by Penguin. This book was released on 1986-06-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Sprout

Author : Dale Peck
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1599906244
Total Pages : 281 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis Sprout by : Dale Peck

Download or read book Sprout written by Dale Peck and published by Bloomsbury Publishing USA. This book was released on 2010-10-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sprout and his father move from Long Island to Kansas after the death of his mother, he is sure he will find no friends, no love, no beauty. But friends find him, the strangeness of the landscape fascinates him, and when love shows up in an unexpected place, it proves impossible to hold. An incredible, literary story of a boy who knows he's gay, and the town that seems to have no place for him to hide.

Little Sprouts and the Dao of Parenting: Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids

Author : Erin Cline
Publisher : W. W. Norton & Company
ISBN 13 : 0393652327
Total Pages : 256 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Little Sprouts and the Dao of Parenting: Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids by : Erin Cline

Download or read book Little Sprouts and the Dao of Parenting: Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids written by Erin Cline and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A brilliant book, overflowing with wisdom.” —Philip J. Ivanhoe, author of Confucian Reflections The ancient Chinese philosopher Mencius compared children to tender sprouts, shaped by soil, sunlight, water, and the efforts of patient gardeners. At times children require our protection, other times we must take a step back and allow them to grow. A practical parenting manual, philosophical reflection on the relationship between parent and child, and necessary response to modern stereotypes of Eastern parenting, Little Sprouts and the Dao of Parenting reconsiders cultural definitions of success and explores how we might support and nourish young people. Engaging deeply with foundational Daoist and Confucian thinkers, philosopher Erin Cline shows how we can strengthen innate virtues of compassion, generosity, and individuality in our own tender sprouts.