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Spreading Positivity
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Book Synopsis Spreading Positivity by : Devangi Dalal
Download or read book Spreading Positivity written by Devangi Dalal and published by Sarv Bhasha Trust. This book was released on 2021-07-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing and spreading positivity is like paying gratitude to the Almighty. I’d like to express my gratitude to my parents who continue to bless me to be a better human being, to my educational background, to my gurus to for their guidance, to my community who allowed me to be responsible and last but not the least, to my country whom I’m always proud of. Gratitude to all people who inspired me and encouraged me and made me what I am today. - Author
Book Synopsis Toxic Positivity by : Whitney Goodman
Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Book Synopsis HOW TO BE A POSItiVE PERSON by : DAVID SANDUA
Download or read book HOW TO BE A POSItiVE PERSON written by DAVID SANDUA and published by . This book was released on with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being positive is a desirable trait that not only benefits personal well-being, but also has a positive impact on those around us. In a fast-paced and often stressful world, maintaining a positive attitude can be a challenge. This book offers an in-depth look at the importance of being positive and presents strategies for cultivating an optimistic mindset. It explores the impact of optimism on mental health, relationships and life satisfaction. Positivity is contagious and can lift the mood of those around us, creating a welcoming and harmonious atmosphere. A positive mindset is essential for building stronger and healthier relationships. Furthermore, embracing positivity opens doors to new opportunities and broadens our perspective. Optimistic people are more likely to take risks and embrace new experiences, which fosters personal growth and self-fulfilment. Participating in activities that bring joy, practising meditation and surrounding oneself with positive people are some of the recommendations offered. In addition, the importance of practising acts of kindness and gratitude to create a positive environment is emphasised. This book serves as a guide for those seeking to cultivate a positive mindset and lead a more fulfilling and rewarding life.
Download or read book Before Happiness written by Shawn Achor and published by Random House. This book was released on 2015-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Appreciative Inquiry for Collaborative Solutions by : Robyn Stratton-Berkessel
Download or read book Appreciative Inquiry for Collaborative Solutions written by Robyn Stratton-Berkessel and published by John Wiley & Sons. This book was released on 2010-02-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical resource for facilitators who want to introduce positive, strength-based perspectives into their work and trainings, this book provides an overview of Appreciative Inquiry's positive psychology and strength-based change methods. Author Robyn Stratton-Berkessel explores basic principles and practices, shows you how to incorporate AI into existing work, and offers practical advice for designing new trainings. She provides a variety of ready-to-deliver workshops on topics such as leadership, diversity, technology, creativity, change, innovation, learning, collaboration, coaching, and team-building. In addition, she suggests how to make the outcomes of an Appreciative Inquiry session stick and what it takes to make these valuable approaches self-sustaining. A first in the field of Appreciative Inquiry, this important resource provides twenty one ready-to-use workshops for facilitators, leaders, consultants, and trainers who want to empower others in creating collaborative solutions. "What you learn in a single book can change everything. Appreciative Inquiry for Collaborative Solutions is Robyn Stratton-Berkessel at her very best?helping all of us open ourselves to our best selves, envision possibilities, and get in touch with our own and other's strengths. A brilliantly applied book?with over 21 workshops ready for prime time delivery?helping leaders tap the revolutionary power of appreciative inquiry or "AI" for creating value for customers, suppliers, team members, shareholders, and families. Are you ready to walk on the strengths-based side of organization development and leadership? This inspiring volume will propel you upward step by step?it takes AI from concept to reality in an eloquent, empowering, and utterly engaging way." ?David Cooperrider, Fairmount Minerals Professor at Case Western Reserve University's Weatherhead School of Management "Both inspiring and highly practical, this book will be an invaluable and no doubt well-thumbed addition to your library of Appreciative Inquiry resources, whether you are a novice or an experienced practitioner!" ?Sue James, partner, BJ Seminars "Ms. Stratton-Berkessel's work leaves the reader with a clear understanding of why Appreciative Inquiry is such a powerful change model. Those new to Appreciative Inquiry will marvel at her unique explanation of the 'phases' of Appreciative Inquiry. Those more familiar with Appreciative Inquiry will enjoy her explanations and examples." ?Timothy Germany, commissioner, Federal Mediation and Conciliation Service "A practical approach grounded in personal experience...[this book] shows that Appreciative Inquiry is not a luxury but a necessity for organizational success." ?Annalie Killian, catalyst for magic AMP, producer of the AMPLIFY Innovation & Thought Leadership Festival, Sydney, Australia
Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD
Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Book Synopsis The Art of Positivity: Mastering Your Mindset for a Better Life by : Gaurav Garg
Download or read book The Art of Positivity: Mastering Your Mindset for a Better Life written by Gaurav Garg and published by Gaurav Garg. This book was released on with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like life is a constant struggle? That no matter how hard you try, you just can't seem to make any progress towards your goals and dreams? Or maybe you're already successful and accomplished, but you still feel unfulfilled and empty inside? If so, you're not alone. Many of us have experienced these feelings at some point in our lives. But the good news is that there is a way out of this cycle of negativity and frustration. And it starts with the power of positive thinking. Positive thinking is not just a vague, feel-good concept. It's a real, tangible force that can transform your life in profound ways. When you think positively, you attract positive people, opportunities, and experiences into your life. You become more resilient, more confident, and more capable of achieving your goals. In this book, I will share with you my insights and strategies for developing a positive mindset, overcoming negative thoughts and beliefs, and achieving success and happiness in all areas of your life. Whether you're looking to improve your career, your relationships, your health, or your overall sense of well-being, the principles and practices in this book can help you get there. So, if you're ready to take control of your life and start living with purpose, passion, and positivity, then let's begin.
Book Synopsis The Positive Mindset Blueprint: A Guide for Everyone by : Holly Arin
Download or read book The Positive Mindset Blueprint: A Guide for Everyone written by Holly Arin and published by . This book was released on with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, it's more important than ever to have a positive mindset. A positive mindset can help you to: Be more successful in your career and relationships Cope with stress and adversity Live a happier and more fulfilling life The Positive Mindset Blueprint is a comprehensive guide to developing a positive mindset. In this book, you will learn: What a positive mindset is and why it's important How to identify and challenge negative thoughts How to focus on the positive aspects of your life How to use positive affirmations and visualization This book is for anyone who: Wants to improve their overall well-being Is looking for ways to be more successful Is struggling with negative thoughts or emotions Whether you're a student, a professional, or simply someone who wants to live a happier life, The Positive Mindset Blueprint can help you to develop a positive mindset and achieve your goals. Get started on your journey today and discover the power of positive thinking.
Book Synopsis The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations by : Aline An
Download or read book The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations written by Aline An and published by Alien An. This book was released on 2024-06-13 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.
Book Synopsis Bright-sided by : Barbara Ehrenreich
Download or read book Bright-sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Book Synopsis Inspiring Muslim Influencers: Stories of Making a Positive Impact by : Anzer Ayoob
Download or read book Inspiring Muslim Influencers: Stories of Making a Positive Impact written by Anzer Ayoob and published by Anzer Ayoob. This book was released on 2023-05-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's digital age, social media has provided a platform for people to connect and share their experiences, thoughts, and ideas with a global audience. With the rise of social media influencers, people have become more conscious of the impact they can make through their online presence. This book “Inspiring Muslim Influencers: Stories of Making a Positive Impact” is a collection of inspiring stories of young Muslim influencers covered by Anzer Ayoob who have used their social media platforms to spread positivity, inspire change, and make a difference in people's lives.
Download or read book Flying Solo written by Minaakshi Rathour and published by Notion Press. This book was released on 2024-06-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minaakshi, a remarkable author, gracefully narrates her journey of self-discovery and empowerment in her heartfelt story/Flying Solo: Embracing Self-Love." In this compelling book, she reveals her personal observations, struggles, triumphs, and the transformative power of embracing solitude. "Flying Solo" delves into Minaakshi's adventures as she embarks on solo travels to distant lands. Through these captivating narratives, she unravels the magic of solitude, unveiling the incredible strength and resilience that lie within oneself. Her encounters with diverse cultures, breathtaking landscapes, and inspiring individuals not only fuel her voyage of self-discovery but also enable readers to reflect on their own inner journeys. Moreover, Minaakshi's story offers a unique perspective on self-love. In a world often obsessed with romantic relationships, she encourages readers to prioritize themselves, celebrate their individuality, and nurture their own happiness. Drawing from her own experiences, she provides practical advice, affirmations, and techniques for cultivating self-love, empowering readers to embark on their own quest for personal fulfilment. With her evocative storytelling, Minaakshi's : Embracing Self-Love '' is an inspiring and transformative read. Through her introspective journey, she encourages readers to embrace solitude, activate their inner power, and embark on the incredible journey of self-love.
Book Synopsis Life's a Mess: Finding Your Smile When Sh*t Hits the Fan by : Kizzi Nkwocha
Download or read book Life's a Mess: Finding Your Smile When Sh*t Hits the Fan written by Kizzi Nkwocha and published by Athena Publishing. This book was released on 2024-09-04 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life’s a Mess: Finding Your Smile When Sh*t Hits the Fan" by Kizzi Nkwocha is a powerful, uplifting guide that transforms life’s most challenging moments into opportunities for growth and resilience. As a personal development coach and the creator of Business Game Changer Magazine, Kizzi combines his unique insights with practical advice, research, and inspiring case studies of real people who have faced adversity head-on and triumphed. From everyday individuals to well-known personalities, this book brings to life the stories of those who refused to let life's toughest battles steal their joy. Kizzi expertly weaves together scientific studies, personal experiences, and actionable tips that empower readers to embrace positivity, even when things feel impossible. His voice is both authoritative and empathetic, making the reader feel seen, heard, and encouraged to keep moving forward. Whether you're in the midst of your own storm or simply seeking ways to elevate your mindset, "Life’s a Mess" is the perfect companion. Kizzi Nkwocha doesn't just tell you to be positive—he shows you how, offering a roadmap to finding your smile when life gets messy. This book is a must-read for anyone seeking to reclaim their power and rewrite their narrative with resilience and hope. - The UK Newspaper
Book Synopsis Channel Kindness: Stories of Kindness and Community by : Born This Way Foundation Reporters
Download or read book Channel Kindness: Stories of Kindness and Community written by Born This Way Foundation Reporters and published by Feiwel & Friends. This book was released on 2020-09-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Book Synopsis The Power of Positive Thinking by : Sayon Mandal
Download or read book The Power of Positive Thinking written by Sayon Mandal and published by BookRix. This book was released on 2023-06-10 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced and often challenging world, cultivating a positive mindset has become more important than ever. It is a mindset that can transform lives, elevate our well-being, and unlock our true potential. "The Power of Positive Thinking: A Practical Guide to Transforming Your Mindset and Achieving Success" offers a comprehensive roadmap for embracing the power of positivity and creating a life of abundance and fulfilment. In this empowering eBook, readers will embark on a transformative journey guided by the principles of positive thinking. They will learn to understand the profound impact of their thoughts on their emotions, actions, and overall well-being. With practical techniques and insightful guidance, readers will discover how to shift their mindset, nurture resilience, and overcome challenges with unwavering optimism. "The Power of Positive Thinking" goes beyond theory, providing actionable steps to integrate positivity into daily life. It explores the importance of creating a positive environment, cultivating positive relationships, and prioritizing self-care. Readers will learn how to harness the power of visualization, gratitude, and mindfulness to manifest their goals and aspirations.
Book Synopsis The Power of Positive Thinking: Transforming Your Mindset by : Victoria Morgan
Download or read book The Power of Positive Thinking: Transforming Your Mindset written by Victoria Morgan and published by Richards Education. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Positive Thinking: Transforming Your Mindset is your comprehensive guide to harnessing the incredible benefits of a positive mindset. This book dives deep into the science and psychology behind positive thinking, providing practical techniques and daily practices to cultivate positivity in every aspect of your life. From overcoming negative thoughts and developing positive self-talk to fostering healthy relationships and achieving your goals, this guide offers actionable insights and real-life case studies. Whether you're looking to improve your mental health, boost your confidence, or create a more positive environment at work or home, this book equips you with the tools and strategies to embrace the power of positive thinking and transform your life.
Download or read book Positive Vibes written by S. Sudharsini and published by Onlinegatha. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explains different ways in which we can spread positivity within us and for the people around us.