Spiritual Fitness

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Spiritual Fitness

Author : Candace Van Dell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530422821
Total Pages : 52 pages
Book Rating : 4.4/5 (228 download)

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Book Synopsis Spiritual Fitness by : Candace Van Dell

Download or read book Spiritual Fitness written by Candace Van Dell and published by Createspace Independent Publishing Platform. This book was released on 2016-03-31 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and potential. By understanding and relating to our emotions in a new way, they lead us into wholeness and wisdom. Offering her spiritual guidance and insight, you will experience a new emotional intelligence. You will learn to transcend fear, self doubt, confusion and insecurity. As a student and now teacher of Spiritual Psychology, Reiki, Yoga and Meditation she teaches these principles worldwide via Skype and youtube. This book goes hand in hand with Candace's coaching style and online workshops. This book is designed to awaken the teacher within you. Visit www.candacevandell.com/workshops/

Spiritual Fitness

Author : Nancy Mramor
Publisher : Llewellyn Worldwide
ISBN 13 : 073870640X
Total Pages : 241 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Spiritual Fitness by : Nancy Mramor

Download or read book Spiritual Fitness written by Nancy Mramor and published by Llewellyn Worldwide. This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.

Spiritual Fitness

Author : Graham Tomlin
Publisher : Continuum
ISBN 13 : 9780826486776
Total Pages : 0 pages
Book Rating : 4.4/5 (867 download)

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Book Synopsis Spiritual Fitness by : Graham Tomlin

Download or read book Spiritual Fitness written by Graham Tomlin and published by Continuum. This book was released on 2006-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A focus on physical fitness is part of modern culture, but not so when it comes to spiritual fitness. Graham Tomlin asks what can be done? Physical health and fitness require discipline, self-denial and cost; so, too, with spiritual fitness. This is a very practical book giving churches and their members tools with which to start to reverse the trend of spiritual flabbiness, benefitting both themselves and society, as the church becomes more appealing and significant. This book is for all who feel disatisfied with their Christian faith, who are concerned about the future of the church, or who want to see the church becoming more relevant to modern culture.

Fit Soul

Author : Ben Greenfield
Publisher :
ISBN 13 : 9780999722732
Total Pages : pages
Book Rating : 4.7/5 (227 download)

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Book Synopsis Fit Soul by : Ben Greenfield

Download or read book Fit Soul written by Ben Greenfield and published by . This book was released on 2020-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're still at the end of the day unfulfilled - with a gnawing deep down inside that something is "still missing" or that you're meant for something greater than what you're doing right now? You're not alone. That loss of direction, purpose and deep, fulfilling meaning is absent in the lives of some of the most successful or fit people you'll ever meet.Over the past several years, as Ben has repeatedly witnessed in both himself and others the ultimate unfulfillment of a sole focus upon carnal, fleshly pursuits, and as he's observed great thinkers and philosophers while continually seeking wisdom, he's become increasingly convinced that caring for one's spirit is as important-no, actually far more important-than caring for one's body and brain. But after your muscles have atrophied, your skin has sagged, your brain has degraded and accumulated with plaque, your blood vessels have become clogged, and your nerves have become weakened-long after your relentless pursuit of fitness or health or longevity has become a vain effort-your spirit can be just as strong and as bright as ever. How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you - your soul - is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life? Then this book - Fit Soul - was written exactly for you. Within the pages - written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life - you'll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.

Reshaping It All

Author : Candace Cameron Bure
Publisher : B&H Publishing Group
ISBN 13 : 1433673274
Total Pages : 272 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Reshaping It All by : Candace Cameron Bure

Download or read book Reshaping It All written by Candace Cameron Bure and published by B&H Publishing Group. This book was released on 2011-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood. More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom. Includes 16-page black and white photo insert.

Christ Walk

Author : Anna Fitch Courie
Publisher : Church Publishing, Inc.
ISBN 13 : 0819231703
Total Pages : 241 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Christ Walk by : Anna Fitch Courie

Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bible-inspired fitness program designed to improve your physical and spiritual health. Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey. “Don’t read this book—do this book. There is no better book available to inspire and assist both individuals and congregations to start a walking program. Follow the plan outlined in this book, one step at a time, and you will strengthen not just your physical wellness, but also your spiritual and emotional wellness.”—The Rev. Dr. Scott Stoner, creator of “Living Compass Faith & Wellness Ministry” and author of Your Living Compass: Living Well in Thought, Word, and Deed

Skinny Life

Author : Crystal Dwyer Hansen
Publisher : Worthy Books
ISBN 13 : 1617956287
Total Pages : 192 pages
Book Rating : 4.6/5 (179 download)

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Book Synopsis Skinny Life by : Crystal Dwyer Hansen

Download or read book Skinny Life written by Crystal Dwyer Hansen and published by Worthy Books. This book was released on 2015-08-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

A Believer's Guide to Spiritual Fitness

Author : Carol J. Ruvolo
Publisher : Light for Your Path
ISBN 13 : 9780875526331
Total Pages : 0 pages
Book Rating : 4.5/5 (263 download)

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Book Synopsis A Believer's Guide to Spiritual Fitness by : Carol J. Ruvolo

Download or read book A Believer's Guide to Spiritual Fitness written by Carol J. Ruvolo and published by Light for Your Path. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Ruvolo provides us with a spiritual workout routine, making us aware of our personal trainer and preparing us for the devious strength stealers -- laziness, neglect, disease, and injury. Through an analogy between physical and spiritual fitness, the author shows how God turns our weakness into strength for his service.

The Recovering Body

Author : Jennifer Matesa
Publisher : Hazelden Publishing
ISBN 13 : 1616495375
Total Pages : 194 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis The Recovering Body by : Jennifer Matesa

Download or read book The Recovering Body written by Jennifer Matesa and published by Hazelden Publishing. This book was released on 2014-09-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Recovering Body offers simple, effective ways for addicts to heal the damage caused by substance abuse. Jennifer Matesa focuses on five areas of healing: through exercise and activity, sleep and rest, nutrition and fuel, sexuality and pleasure, and meditation and awareness"--

Road to Spiritual Fitness

Author : Danny Abramowicz
Publisher : Sophia Institute Press
ISBN 13 : 1644130955
Total Pages : 77 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Road to Spiritual Fitness by : Danny Abramowicz

Download or read book Road to Spiritual Fitness written by Danny Abramowicz and published by Sophia Institute Press. This book was released on 2019-11-06 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with these pages, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul. I’ve often wanted to turn back, but the Lord assures me that although the path is long and may sometimes be rugged, the effort is well worth it. In these pages, I share key details of my journey down the Road to Spiritual Fitness and provide you with some of the first-class tools that have sustained me along the way (and will sustain you, too). Don’t fear . . . and don’t delay! These tools are for regular guys like you and me, down-to-earth men struggling against the many temptations that face us today. I can assure you that if you follow the steps outlined in these pages, you will, through the power of the Holy Spirit, become spiritually fit to overcome those temptations and face the many other trials of this life. So join me now on the Road to Spiritual Fitness and become the better man God is calling you to be!

Theological Fitness

Author : Aimee Byrd
Publisher :
ISBN 13 : 9781596389953
Total Pages : 192 pages
Book Rating : 4.3/5 (899 download)

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Book Synopsis Theological Fitness by : Aimee Byrd

Download or read book Theological Fitness written by Aimee Byrd and published by . This book was released on 2015-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.

Zendurance

Author : Shane Alton Eversfield
Publisher :
ISBN 13 : 9781891369438
Total Pages : 0 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis Zendurance by : Shane Alton Eversfield

Download or read book Zendurance written by Shane Alton Eversfield and published by . This book was released on 2004-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zendurance is a guide to transforming endurance athletics -- particularly triathlon -- into a viable practice for meaningful growth, physically, mentally, and spiritually. Are you ready to improve the quality of your training and racing through the Zen approach of effortless power? Do you want to experience that same genuine clarity, compassion, and calm presence continuously -- in your athletics, relationships, family, and occupation? Book jacket.

Christ-Centered Fitness

Author : Jason Berry
Publisher : Rise UP Publications
ISBN 13 : 1644572192
Total Pages : 215 pages
Book Rating : 4.6/5 (445 download)

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Book Synopsis Christ-Centered Fitness by : Jason Berry

Download or read book Christ-Centered Fitness written by Jason Berry and published by Rise UP Publications. This book was released on 2021-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a unique creation...no one can take your place. It’s time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You’ll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health—all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it’s time for Christ-Centered Fitness! “This book fills a niche for Christians' health and shows God’s intention for His followers.” ~Patricia London (D. Ed. Adjunct Assistant Professor, Health and Physical Education, Messiah College) “Jason uses Biblical truths to present a fresh Christian perspective to physical fitness.” ~James Smith (Retired Supervisor of Health, Physical Education, and Aquatics, Cumberland Valley School District) About the Author Dynamic speaker, youth pastor, PE teacher, U.S. Military veteran, and certified personal trainer, Jason Berry's diverse fitness experience ranges from Iraq's battlefields to a master's degree in Exercise Science. His passion for fitness is surpassed only by his passion for Christ and his family.

The Joy of Weight Loss

Author : Norris J. Chumley
Publisher : Lantern Books
ISBN 13 : 9781930051195
Total Pages : 212 pages
Book Rating : 4.0/5 (511 download)

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Book Synopsis The Joy of Weight Loss by : Norris J. Chumley

Download or read book The Joy of Weight Loss written by Norris J. Chumley and published by Lantern Books. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."

Spiritual Bypassing

Author : Robert Augustus Masters, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583942920
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Spiritual Bypassing by : Robert Augustus Masters, Ph.D.

Download or read book Spiritual Bypassing written by Robert Augustus Masters, Ph.D. and published by North Atlantic Books. This book was released on 2010-09-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how we use—and abuse—spiritual beliefs and practices, revealing how to identify and move beyond what holds us back from living life fully. Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good. While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.

Fit for the Kingdom

Author : Gabrielle Jackson
Publisher :
ISBN 13 : 9780692596937
Total Pages : 74 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Fit for the Kingdom by : Gabrielle Jackson

Download or read book Fit for the Kingdom written by Gabrielle Jackson and published by . This book was released on 2015-12-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop. Find a mirror. Quick! Do you see what I see? You are absolutely stunning. What is even more amazing is what human eyes can not see, and that's your beautiful, healthy spirit. This devotional was designed just for well-rounded, kingdom minded servants of God. People just like you. Allow this devotional to serve you as you embark upon your journey to complete wellness - physically, mentally, and spiritually. It is designed to encourage and equip you to live a healthier lifestyle in conjunction with the Word of God. By committing to this devotional, you will learn what it truly means to be Fit for the Kingdom. These devotionals only take two to three minutes to read. That's shorter than the time it takes you to upload the perfect selfie to Instagram! After you read each devotional, journal your thoughts. Writing can be so therapeutic! It's a great way to chart your spiritual growth. Here's to being truly Fit for the Kingdom! What are you waiting for?

Running for a Higher Purpose

Author : Thomas John Paprocki
Publisher :
ISBN 13 : 9781646800452
Total Pages : 160 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis Running for a Higher Purpose by : Thomas John Paprocki

Download or read book Running for a Higher Purpose written by Thomas John Paprocki and published by . This book was released on 2021-03-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could improve your physical health while deepening your spiritual life? In Running for a Higher Purpose, Most Rev. Thomas John Paprocki, Catholic bishop of Springfield--a marathon runner and hockey player--shares how the simple discipline of running can help you unlock profound spiritual benefits. Paprocki took up running as a teenager for his health; he ran his first marathon in his forties. Along the way he discovered that improving your physical health through running is a way to honor God and grow deeper in your spiritual life. Perfect for those who want to try running for the first time as well as for more experienced runners who want to set goals for a new challenge, Running for a Higher Purpose offers eight steps to reach spiritual and physical fitness. Review - Review where you are. Reform - Identify how to improve. Resolve - Resolve to put change into effect. Repeat - Don't quit. Renew - Renew your physical and spiritual wellness. Relax - Balance physical and spiritual exercise with the need to rest. Reward - Feel personal satisfaction and reward by achieving your goals. Rejoice - Integrating a sound mind in a sound body leads to eternal happiness. Each chapter includes an inspirational quotation, a personal promise statement, and a prayer.