Spiritual Consciousness: a Personal Journey

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Publisher : Balboa Press
ISBN 13 : 198220219X
Total Pages : 128 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Spiritual Consciousness: a Personal Journey by : Kevin J Briggs

Download or read book Spiritual Consciousness: a Personal Journey written by Kevin J Briggs and published by Balboa Press. This book was released on 2018-04-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Consciousness is nonfiction. It is a journey of one person from a young boy to adulthood, experiencing many aspects of life and life beyond death. It encompasses family, friends, happiness, and heartache. This book is not about thrills and spills of fiction. It is one persons life, with the usual daily routines intersected with his extracurricular experiences. It is these experiences that he encounters that are important. They are experiences that many people dont have, but if you do, then dont be fearful. Embrace them and learn. Many children have such experiences, and in some cases, their parents dont know how to handle it. They think their child is abnormal. They are not; they require guidance and understanding. This personal journey of Kevins shows the path he encountered. Kevins guide leads him elsewhereinto a different life. Do we really know the world in which we live? What is beyond? Kevins fascinating journey leads him within this world and into the next. There were many questions for him, and many are without answers. Kevin is undoubtedly in the present, but what about his past life, his future life, and his companions on his journey, a journey that he continues to explore? The unexplainable is explained. How do we know we are conscious? Some people never achieve knowing about consciousness. Some people find it hard to understand and believe. This book is for people who are curious, or perhaps they themselves have had an experience that they cannot explain and dont know where to turn. You are not alone.

Journey Into Consciousness

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Publisher :
ISBN 13 : 9780615932217
Total Pages : 304 pages
Book Rating : 4.9/5 (322 download)

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Book Synopsis Journey Into Consciousness by : Shelly Wilson

Download or read book Journey Into Consciousness written by Shelly Wilson and published by . This book was released on 2013-12-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey into Consciousness may revolve around my story, but within each one of us is a story that is being written each and every day. We are constantly writing the story of our lives based on choices - whether we make these choices ourselves or they are made for us. The directions those choices take us form the foundation for our learning, spiritual growth, and even our happiness. From the moment we breathe that first breath of life to the moment that final breath exits our body, our life story is being written. As we become more aware and mindful of our own personal power, we are better able to make conscious choices, and give ourselves permission to take control of our destiny instead of leaving it up to fate. I know that learning to love and accept myself for who I am and embracing all of my experiences as opportunities for learning and growth have been the catalysts for transformation in my life. I also know that this spiritual journey of mine has strengthened and fortified my soul and psyche so that I know that anything is possible, and that we, human beings, can learn to live the life that we deserve to live. Over the years, I've learned that letting go of fear is a crucial part of spiritual growth, and as a human being, I know that fear is what has held me back and inhibited my ability to write this book for a long time. My personal fears about this recounting of my personal journey into consciousness revolve around the uncertainty of what is safe to share. I acknowledge that the memories of my experiences are solely my perception - my viewpoint. As I tell my story, I do so with the intention of assisting others in awakening to the truth of who they really are and to help them live the life they desire. I apologize here and now if, as my early memories unravel, I inadvertently cause anyone hurt or pain, but my memories are crucial to the telling of my story, and it was Spirit who showed me which memories to share. The memories I was shown are the pivotal ones that impacted me greatly in my early years. I was shown the memories and choices that molded and shaped me - creating who I am today. By shifting my perceptions, I have freed myself from self-imposed limitations. My past no longer defines me; yet I acknowledge the experiences that have made me the person I am today. In Section One of this book, I relate my experiences prior to my spiritual awakening. Each chapter begins with a lesson I have learned and ends with a revelation as well as a message to facilitate your journey. Section Two begins with my spiritual awakening, which I officially designate as May 1, 2008. I began journaling my spiritual path at that time and have incorporated excerpts from my journals. My objective in chronicling and including these personal "aha" moments of learning and clarity is to assist and support my fellow sojourners. During my journey into consciousness, I have utilized many tools that helped me move forward. In Section Three, I share the tools and wisdom that helped me the most - those tools that I have found to be straightforward, uncomplicated, and therefore, easily incorporated into our daily lives. In all three sections, I endeavor to share essential details of my story along with guidance and suggestions received from Spirit to help you move forward on your own personal journey into consciousness, and my primary objectives are as follows: 1) To assist in bringing an understanding of one's life experiences and the consequences of choices made without blaming others 2) To learn to heal from the past through forgiveness and shifting perception 3) To allow ourselves to realize our full potential through empowerment and love

Home at Last

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Publisher :
ISBN 13 : 9781935952763
Total Pages : 192 pages
Book Rating : 4.9/5 (527 download)

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Book Synopsis Home at Last by : Sarada Chiruvolu

Download or read book Home at Last written by Sarada Chiruvolu and published by . This book was released on 2015 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home at Last explains specific landmarks that we encounter during the journey toward enlightenment, based on the author's direct experience. The book also lets readers know what they can expect when confronting the mysterious, awakened inner force called kundalini. It explains how our outlook and goals change radically as kundalini directs our day-to-day life. Part spiritual memoir, part meditation handbook, Chiruvolu's writings are clear and accessible yet contain profound spiritual insights covering: * The nature of prana, or vital life force; how to increase its presence in our system; and the process of transmitting pranic energy from teacher to student. * Detailed information on the important roles of diet, exercise, and training the mind in preparation for the journey of realization. * The physical and psychological challenges one can expect during the extended process of awakening. * Possible impediments to raising the energy, and how to transcend them. * How to adapt to living and working with this powerful new energy in the context of everyday life.

Uncharted Corners of Consciousness

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Publisher : iUniverse
ISBN 13 : 9781462057078
Total Pages : 256 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis Uncharted Corners of Consciousness by : Shelly Siskind

Download or read book Uncharted Corners of Consciousness written by Shelly Siskind and published by iUniverse. This book was released on 2012-07-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncharted Corners of Consciousness: A Guidebook for Personal and Spiritual Growth A unique and provocative handbook for those who are ready to begin or continue on their spiritual journey. This is a practical, pragmatic and peaceful book for seekers who want to move from reading to doing. Combining exercises and direction for integrating the spiritual into our daily experiences, this book will become a valuable guide for individuals and therapists alike. Gerbrig Berman and Shelly Siskind were shaken from their comfortable lives and introduced to a teaching team from a different dimension who provided lessons from ancient and modern traditions. The authors invite you to meet your own team and this book shows you how. The superb collection of meditative writings and drawings leap off the page and lead you on an exciting inward journey - to the very core of your being. With more than forty years of study and application, both in their personal and professional lives, the authors enable you to be an active participant in your own well-being. Uncharted Corners of Consciousness is a marvelous guide for making sense of the mystical.

From Science to God

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Publisher : New World Library
ISBN 13 : 1577319915
Total Pages : 146 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis From Science to God by : Peter Russell

Download or read book From Science to God written by Peter Russell and published by New World Library. This book was released on 2010-02-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Science to God offers a crash course in the nature of reality. It is the story of Peter Russell's lifelong exploration into the nature of consciousness — how he went from being a strict atheist, studying mathematics and physics at Cambridge University, to realizing a profound personal synthesis of the mystical and scientific. Using his own tale of curiosity and exploration as the book’s backbone, Russell blends physics, psychology, and philosophy to reach a new worldview in which consciousness is a fundamental quality of creation. He shows how all the ingredients for this worldview are in place; nothing new needs to be discovered. We have only to put the pieces together and explore the new picture of reality that emerges. From Science to God is as much a personal story of an open-minded skeptic as it is a tour de force of scientific and religious paradigm shifts. Russell takes us from Galileo’s den to the lecture halls of Cambridge where he studied with Stephen Hawking. “If you had asked me then if there was a God,” says the best-selling author of his scientific beginnings, “I would have pointed to mathematics.” But no matter what empirical truths science offered Russell, one thorny question remained: How can something as immaterial as consciousness, ever arise from something as unconscious as matter?

Ego and Spirituality

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Author :
Publisher :
ISBN 13 : 1452545405
Total Pages : 192 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Ego and Spirituality by : Nickolas Martin

Download or read book Ego and Spirituality written by Nickolas Martin and published by . This book was released on 2012-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORMATION BEFORE TRANSCENDENCE Many of us are working on the spiritual path, are trying to get on it, or are unaware that this path exists. We all face a significant obstacle—our ego. An unconscious, imbalanced ego can delay, distort, disturb, or destroy our efforts to transcend the issues of our humanity, walk the spiritual path, and deepen our spiritual consciousness. Ego and Spirituality: The Consciousness of Egospiritualism speaks the message that we must transform and heal our ego—not dissolve, disown, or defeat it—in order to merge our humanity and divinity. Only then can we more fully transcend into a deeper spiritual consciousness.

Spirituality and the Awakening Self

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Publisher : Baker Books
ISBN 13 : 1441236236
Total Pages : 257 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Spirituality and the Awakening Self by : David G. PhD Benner

Download or read book Spirituality and the Awakening Self written by David G. PhD Benner and published by Baker Books. This book was released on 2012-02-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.

Consciousness Rising

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Publisher : Hay House, Inc
ISBN 13 : 1401961231
Total Pages : 306 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Consciousness Rising by : Nicky Sutton

Download or read book Consciousness Rising written by Nicky Sutton and published by Hay House, Inc. This book was released on 2021-03-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth. A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.

New Consciousness for a New World

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Publisher : Simon and Schuster
ISBN 13 : 1594778094
Total Pages : 208 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis New Consciousness for a New World by : Kingsley L. Dennis

Download or read book New Consciousness for a New World written by Kingsley L. Dennis and published by Simon and Schuster. This book was released on 2011-08-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A call for a paradigm shift in human thinking in recognition of the interconnectedness of all things--a new mind for a new world • Explains how the instability of our current time is part of a larger cycle of human evolution that will soon turn toward renewal and regeneration • Reveals how to participate in the process of conscious evolution to maintain resilience during these transitional times • Examines new findings in quantum physics and quantum biology on the interconnectivity of all life and how to utilize this for conscious evolution For centuries, indigenous wisdom traditions have talked of an epochal shift on the horizon, of a spiritual renaissance for the earth and her living family. Now the timelines are converging and the potential for an energetic “upgrade” for humanity is here, but first we must survive and evolve through the current period of transition. Explaining that evolution is not a gradual process but more like a “shock to the system”--radical waves of transformation after a period of dormancy--author Kingsley Dennis reveals that we are currently undergoing an evolutionary leap and shows not only how to survive but also thrive in this period of global upheaval and change. Examining the nature of evolutionary cycles, he explains that the instability we are now experiencing--climate change, economic meltdowns, and increasing political polarization--is the convergence of complex systems that have reached a critical state. What we need in order to push through to the coming spiritual renaissance is a paradigm shift in human thinking and perception, a conscious evolution in recognition of the interconnectedness of all things--a new mind for a new world. Examining new findings in quantum physics and quantum biology on the interconnectivity of all life as well as opportunities for us to reawaken our slumbering souls, this book offers a glimpse of the new global society to come, a renewed humanity for the 21st century, and how each of us can best participate during the process of planetary transformation.

Spirit Tech

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Publisher : St. Martin's Press
ISBN 13 : 125027494X
Total Pages : 252 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Spirit Tech by : Wesley J. Wildman, Ph.D

Download or read book Spirit Tech written by Wesley J. Wildman, Ph.D and published by St. Martin's Press. This book was released on 2021-05-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a Foreword by Mikey Siegel, founder of Consciousness Hacking. Technology can now control the spiritual experience. This is a journey through the high-tech aids for psychological growth that are changing our world, while exploring the safety, authenticity and ethics of this new world. We already rely on technology to manage our health, sleep, relationships, and finances, so it’s no surprise that we’re turning to technological aids for the spiritual journey. From apps that help us pray or meditate, to cybernauts seeking the fast track to nirvana through magnetic brain stimulation, we are on the brink of the most transformative revolution in the practice of religion: an era in which we harness the power of “spirit tech” to deepen our experience of the divine. Spirit tech products are rapidly improving in sophistication and power, and ordinary people need a trustworthy guide. Through their own research and insiders’ access to the top innovators and early adopters, Wesley J. Wildman and Kate J. Stockly take you deep inside an evolving world: - Find out how increasingly popular “wearables” work on your brain, promising a shortcut to transformative meditative states. - Meet the inventor of the “God Helmet” who developed a tool to increase psychic skills, and overcome fear, sadness, and anger. - Visit churches that use ayahuasca as their sacrament and explore the booming industry of psychedelic tourism. - Journey to a mansion in the heart of Silicon Valley where a group of scientists and entrepreneurs are working feverishly to bring brain-based spirit tech applications to the masses. - Discover a research team who achieved brain-to-brain communication between individuals thousands of miles apart, harnessing neurofeedback techniques to sync and share emotions among group members. Spirit Tech offers readers a compelling glimpse into the future and is the definitive guide to the fascinating world of new innovations for personal transformation, spiritual growth, and pushing the boundaries of human nature.

The Awakening of Consciousness

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495200557
Total Pages : 122 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Awakening of Consciousness by : Frank M. Wanderer

Download or read book The Awakening of Consciousness written by Frank M. Wanderer and published by Createspace Independent Publishing Platform. This book was released on 2014-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all on a spiritual journey. This journey starts with birth and ends with death. Our life is a link between our date of birth and date of death. A link that contains all the secrets, dramas, tragedies and comedies of our lives, and we are so deeply involved in this performance that we tend to forget who we really are: the shining Consciousness. This book is about this spiritual journey. FROM THE CONTENTS: THE SPIRITUAL JOURNEY MOTIVATIONS FOR EMBARKING ON THE JOURNEY THE SWAMP OF IDENTITIES THE EGO THE GAMES ROOTED IN THE DEEPEST LEVELS OF THE MIND THE TRICKS OF THE MIND REINFORCING THE EGO THE MIND-BASED SCENARIO OF OUR SPIRITUAL "DEVELOPMENT" THE TRICKS OF THE SPIRITUAL EGO IMMATURE VS. MATURE EGO THE PRISON OF THOUGHTS AND EMOTIONS SELF-IMAGE, A BIT DIFFERENTLY THE GATEWAY TO THE PRESENCE THE AWAKENING OF THE CONSCIOUSNESS

Spirituality, Evolution & Awakened Consciousness

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Author :
Publisher : Insight & Awareness
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spirituality, Evolution & Awakened Consciousness by : Lorraine Nilon

Download or read book Spirituality, Evolution & Awakened Consciousness written by Lorraine Nilon and published by Insight & Awareness. This book was released on 2021-04-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful Answers to Life's Biggest Questions! We live in the era of influencers and filters, which is triggering anxiety and beliefs of not being good enough, leaving us overthinking everything and lost in disillusionment. We want answers and we don’t find them following trends, we need to understand ourselves. But who are we and what are we searching for? We find meaningful answers to the questions we have about ourselves through self-awareness and constructively reflecting on our personal experiences. Developing our understanding of our authenticity, emotional baggage, self-limiting beliefs and soul truth is experienced. This book is an experience, you’ll laugh, cry, get frustrated, feel relieved and celebrate your AHA moments. This inspiring book arms you with the essential tools needed to develop emotional maturity and spiritual growth. Inside this influential guide you will discover: How to expand your awareness and develop a deeper connection with yourself. Ways of engaging in more meaningful relationships with family and loved ones. The complexities of self-opposition, self-responsibility, and your relationship with truth. The true value of spirituality and fundamental differences between spirituality and religion. Powerful exercises for mindful self-reflection and so much more... Packed with wisdom, stories and questions that lead you on a journey of self-discovery, encouraging you to step off the merry-go-round of harsh self-judgement and awaken to your significance. This powerful and timely self-help book differs from many as it takes you on a profound exploration, one that insightfully reveals how to recognize and understand the uniqueness of your soul and life experiences. Then invites you to acknowledge and contemplate what you’ve experienced and presently feel. Sometimes a book finds you, order your copy today!

Spiritual Intelligence

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Publisher : Creative Education Foundation
ISBN 13 : 9780930222116
Total Pages : 196 pages
Book Rating : 4.2/5 (221 download)

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Book Synopsis Spiritual Intelligence by : Dorothy A. Sisk

Download or read book Spiritual Intelligence written by Dorothy A. Sisk and published by Creative Education Foundation. This book was released on 2001 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Have Chosen to Remember

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Publisher :
ISBN 13 : 9780985129118
Total Pages : 326 pages
Book Rating : 4.1/5 (291 download)

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Book Synopsis You Have Chosen to Remember by : James Blanchard Cisneros

Download or read book You Have Chosen to Remember written by James Blanchard Cisneros and published by . This book was released on 2015-07-22 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The awareness, peace of mind and joy that you are yearning for is available to you now. Anything real that has been obtained by religious leaders or spiritual gurus is also obtainable to you. In fact, awareness, peace of mind and joy are not so much obtained as they are realized and remembered. Love, harmony and awareness are natural qualities of your soul. If you simply extend what you truly are, you will create more beauty than anything that could or has ever been built. There are many paths you may choose to take in order to realize awareness, peace of mind and joy in your life. The journey will be as complicated as you choose to make it, or as easy as you allow it to be. This book provides simple strategies to make this process easy. You Have Chosen to Remember: A Journey from Perception to Knowledge, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective, strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind and joy - in your day to day life.

Healing Trauma

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

The Power of Now

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Author :
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Now by : Eckhart Tolle

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Know Your Real Self

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537016979
Total Pages : 198 pages
Book Rating : 4.0/5 (169 download)

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Book Synopsis Know Your Real Self by : Rachna Khemchandani

Download or read book Know Your Real Self written by Rachna Khemchandani and published by Createspace Independent Publishing Platform. This book was released on 2016-11-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL PROVIDE ALL SPIRITUAL ANSWERS, CLARITY & SPIRITUAL GUIDANCE THAT YOU ARE SEEKING IN YOUR PATH AND WILL HELP YOU ATTAIN INNER PEACE & INNER FREEDOM. THIS BOOK WILL REVEAL THE ULTIMATE SPIRITUAL TRUTH AND WILL ENLIGHTEN YOU AND LIBERATE YOU. IT WILL ALSO HELP YOU ATTAIN INNER POSITIVE STRENGTH AND INNER HAPPINESS. IT WILL HELP YOU ATTAIN HIGHER STATES OF CONSCIOUSNESS. IT WILL ALSO REVEAL THE MYSTERIES OF ENLIGHTENMENT AND LIBERATION OR MOKSHA !........... I got a strong intuitive feeling to write this book so that more and more people can be benefited by it. I wanted to share my life's journey & experiences in depth with readers and sadhaks/spiritual seekers who are on a similar path so that they can get insight and more clarity on lot of issues which will deepen their faith and help them to see their own journey in a different light. The other reason of writing this book is to help other sadhaks/spiritual seekers gain insight and learn from my experiences. I never intended to write this book for any name or fame or money but rather my main intention is to help other seekers on their spiritual path so that they can purify their inner selves and experience higher states of consciousness, inner peace and inner freedom. The book also has two very powerful meditations which will completely transform your life and help you in your spiritual growth and inner purification provided it is practised regularly with surrender and faith.