Spice Me Up

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Spice Me Up

Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spice Me Up by : Susan Zeppieri

Download or read book Spice Me Up written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2021-06-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our ebook will certainly win favors. By serving up an informative guide on easy-to-follow recipes, popular ingredients, an introduction to spices, and whipping up healthy curries for a fast-paced lifestyle, Spice Me Up is a must pick for those caring to venture in the Keto path. A normal Indian-style cuisine is packed full of oil, salty chips and snacks, bread, and rice; coupled with over-the-top sweet desserts that get stored in the body, never really moving out. Additionally, your body takes more time to burn all the calories. However, with a keto diet, it is enriched with necessary proteins and light veggies. Read on and find out all the hacks that make up Indian cooking, learn of colorful and zesty spices and herbs, and most importantly find flavorsome recipes that are presented in a simple way for newbies! The keto party is our favorite kind of party. Think of this ebook as a canvas, offering a chance to mix around wholesome ingredients to create gentle nourishment and reduce the need for multiple exercise regimes.

Pumpkin Spice Up Your Life: A Wish Novel

Author : Suzanne Nelson
Publisher : Scholastic Inc.
ISBN 13 : 1338640496
Total Pages : 186 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis Pumpkin Spice Up Your Life: A Wish Novel by : Suzanne Nelson

Download or read book Pumpkin Spice Up Your Life: A Wish Novel written by Suzanne Nelson and published by Scholastic Inc.. This book was released on 2020-09-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unexpected turn of events introduces a "latte" trouble in this story of first crushes, friendship, and everyone's favorite fall treat! Nadine and Daniel have been best friends pretty much since birth. While she has her music rehearsals and he has his snowboarding, the two of them always make time to meet up at the Snug Mug, where Daniel works, for their catch-ups over pumpkin spice lattes.But their daily routine is shaken up when a new girl, Kiya, starts at their school. Daniel falls head over heels for Kiya the second he sees her. Which would be fine . . . if Nadine hadn't recently realized she might be falling for Daniel herself. Nadine knows she has to find the courage to tell Daniel how she feels, but what if she's already lost her chance?

Spice Spice Baby

Author : Kanchan Koya
Publisher :
ISBN 13 : 9780999465509
Total Pages : 192 pages
Book Rating : 4.4/5 (655 download)

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Book Synopsis Spice Spice Baby by : Kanchan Koya

Download or read book Spice Spice Baby written by Kanchan Koya and published by . This book was released on 2017-10-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spice Spice Baby Cookbook: 100 Recipes with Healing Spices for Your Family Table is a first-of-its-kind spice and recipe book in which you will learn about the science-backed health benefits of 15 spices and how to incorporate them into food your whole family will love. These 100, globally inspired recipes include baby purees, smoothies, breakfast, lunchbox ideas, entrées, snacks, desserts, spiced remedies, condiments, and spice blends. Spice Spice Baby is the creation of Kanchan Koya, a Harvard-trained Molecular Biologist, Integrative Nutritionist, and mother to two. Her original recipes are eclectic, personal, nutritious, and packed with spice. To learn more, visit www.spicespicebaby.com and share your spiced creations with the hashtag #spicespicebaby.

Juggling Elephants

Author : Jones Loflin
Publisher : Penguin UK
ISBN 13 : 0141901063
Total Pages : 97 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Juggling Elephants by : Jones Loflin

Download or read book Juggling Elephants written by Jones Loflin and published by Penguin UK. This book was released on 2007-09-06 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for anyone struggling with 'getting it all done', Juggling Elephants is a parable about one man's experience with the circus. While watching the performance, Mark chooses to become the 'ringmaster' of his own life and applies his insights to the different parts of his personal and professional life, with remarkable results. If, like Mark, you want to be more productive and less stressed then stop juggling elephants and discover how to:Take action based on purpose Focus your time and energy to achieve personal and professional success Engage the energy of others to accomplish goals and work as a team. With this book you will see how to engage in the right task at the right time for the right purpose. It is your guidebook for creating the performance of your lifetime.

Spice It Up: A Guide to Cooking with Exotic Spices and Herbs

Author : Nigel Sanders
Publisher : Richards Education
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spice It Up: A Guide to Cooking with Exotic Spices and Herbs by : Nigel Sanders

Download or read book Spice It Up: A Guide to Cooking with Exotic Spices and Herbs written by Nigel Sanders and published by Richards Education. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary adventure with "Spice It Up: A Guide to Cooking with Exotic Spices and Herbs." This comprehensive cookbook invites you to explore the rich, diverse world of spices and herbs, transforming your everyday meals into extraordinary culinary experiences. From the vibrant hues of turmeric to the aromatic allure of cardamom, each recipe showcases the unique flavors and health benefits that spices and herbs bring to the table. "Spice It Up" features a wide array of dishes that span the globe, offering a taste of cultures and traditions from every continent. Whether you’re starting your day with chai-spiced oatmeal, savoring a bowl of Moroccan harira soup, or indulging in a slice of lavender honey cake, each recipe is crafted to delight your senses and expand your palate. With detailed explanations on the use, storage, and blending of spices and herbs, this book is perfect for both seasoned cooks and culinary novices. Beautifully illustrated with stunning photographs, "Spice It Up" not only provides easy-to-follow instructions but also inspires you to experiment and create your own spice-infused dishes. Discover the secrets of exotic spices and herbs and transform your kitchen into a fragrant haven of delicious possibilities. "Spice It Up" is your essential guide to mastering the art of cooking with these magical ingredients, ensuring that every meal is a celebration of flavor and creativity.

Be My Warlock Tonight

Author : Renee Field
Publisher : Renee Field
ISBN 13 : 1928178227
Total Pages : 86 pages
Book Rating : 4.9/5 (281 download)

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Book Synopsis Be My Warlock Tonight by : Renee Field

Download or read book Be My Warlock Tonight written by Renee Field and published by Renee Field. This book was released on 2018-03-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warlocks in Lance’s family have been cursed for generations. Revenge pumps in his veins along with his drive to succeed in the human corporate world. During a blind date with his coworker, he discovers she’s a witch belonging to the same family who cursed his. Cindy fought to escape her gray Darklander world to prove herself in the human realm with her business smarts. She dresses down, doesn’t use her magic and is a force to be reckoned with. Ignoring the sizzling passion her demanding warlock lover evokes in her might prove to be the hardest challenge in her life. But enjoying being controlled in the bedroom doesn’t mean she has to give up all she’s fought for. Book three in the Darklander Lovers series.

The Heart-Shaped Life Daily Devotional - One Month of Devotions

Author : Karen Moore
Publisher : Barbour Publishing
ISBN 13 : 1944836179
Total Pages : 72 pages
Book Rating : 4.9/5 (448 download)

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Book Synopsis The Heart-Shaped Life Daily Devotional - One Month of Devotions by : Karen Moore

Download or read book The Heart-Shaped Life Daily Devotional - One Month of Devotions written by Karen Moore and published by Barbour Publishing. This book was released on 2017-04-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE: One Month of Devotions to get you Inspired for a Heart-Shaped Life What if you could see the world through the lens of the heart moment by moment? What if God inspired you to walk “heart first” into every life event and circumstance, no matter what it was? What if love was your number one priority? Love of God, love of others, and love of yourself? Inspired by 1 Corinthians 13:2: "If I had the gift of prophecy and knew all about what is going to happen in the future, knew everything about everything, but didn’t love others, what good would it do?" . . .the Heart-Shaped Life series will encourage you to live life “heart first.” The Heart-Shaped Life Daily Devotional provides refreshing thoughts, prayers, and scripture selections to help you discover the best path to the good life. . .which is all about LOVE! The complete Heart-Shaped Life Daily Devotional releases in May!

The Heart-Shaped Life Daily Devotional

Author : Karen Moore
Publisher : Barbour Publishing
ISBN 13 : 1683223314
Total Pages : 758 pages
Book Rating : 4.6/5 (832 download)

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Book Synopsis The Heart-Shaped Life Daily Devotional by : Karen Moore

Download or read book The Heart-Shaped Life Daily Devotional written by Karen Moore and published by Barbour Publishing. This book was released on 2017-05-01 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration for a Heart-Shaped Life What if you could see the world through the lens of the heart moment by moment? What if God inspired you to walk “heart first” into every life event and circumstance, no matter what it was? What if love was your number one priority? Love of God, love of others, and love of yourself? Inspired by 1 Corinthians 13:2: "If I had the gift of prophecy and knew all about what is going to happen in the future, knew everything about everything, but didn’t love others, what good would it do?" . . .the Heart-Shaped Life series will encourage you to live life “heart first.” The Heart-Shaped Life Daily Devotional provides refreshing thoughts, prayers, and scripture selections to help you discover the best path to the good life. . .which is all about LOVE!

Sweet Sensations

Author : Marie Riley
Publisher : Lulu.com
ISBN 13 : 125799803X
Total Pages : 39 pages
Book Rating : 4.2/5 (579 download)

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Book Synopsis Sweet Sensations by : Marie Riley

Download or read book Sweet Sensations written by Marie Riley and published by Lulu.com. This book was released on 2011 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healing Powers of Herbs and Spices

Author : Cal Orey
Publisher : Citadel Press
ISBN 13 : 0806540494
Total Pages : 385 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey

Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos

Nature's Hemp and Cannabis Beauty

Author : Anne Ott
Publisher : Lulu.com
ISBN 13 : 1304983447
Total Pages : 87 pages
Book Rating : 4.3/5 (49 download)

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Book Synopsis Nature's Hemp and Cannabis Beauty by : Anne Ott

Download or read book Nature's Hemp and Cannabis Beauty written by Anne Ott and published by Lulu.com. This book was released on 2014-04-26 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's Hemp and Cannabis Beauty Easy recipes for making all of your own Hemp and Cannabis beauty products! Oils, Salves, Lotions, Soaps..and many more! All made by YOU ! Forget all of those old fashioned products and treatments!! Make your own all natural products in your own home for half the price!!

Integrative Sleep Medicine

Author : Valerie Cacho
Publisher : Oxford University Press
ISBN 13 : 0190885424
Total Pages : 592 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Integrative Sleep Medicine by : Valerie Cacho

Download or read book Integrative Sleep Medicine written by Valerie Cacho and published by Oxford University Press. This book was released on 2021-06-02 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is one of the key underpinnings of human health yet sleep deprivation and impaired sleep are rampant in modern life. Sleep and wake are a true yin yang phenomenon, each affecting the other and together forming a harmonious whole. Healthy sleep is a whole-body process impacted by circadian rhythm, daily activities, and emotional well-being, among others. When properly aligned, these work in concert to produce restorative and refreshing sleep. When not in balance, however, sleep disorders result. Yet too often, the conventional medical approach to treatment of sleep disorders is compartmentalized, failing to recognize all of the complex interactions that are involved. The first book in its field, Integrative Sleep Medicine offers a true comprehensive approach to sleep and sleep disorders by delineating the many factors that interplay into healthy sleep. Health care practitioners can learn how to better manage their patients with sleep disorders by integrating complementary and conventional approaches. Using an evidence-based approach throughout, this book describes the basics of normal sleep, then delves into the foundations of integrative sleep medicine, including the circadian rhythm, mind-body sleep connection, light, dreaming, the gastrointestinal system, and botanicals and supplements. Specific sleep issues and disorders are then addressed from an integrative perspective, including insomnia, obstructive sleep apnea, sleep related movement disorders, and parasomnias.

The Spice Diet

Author : Judson Todd Allen
Publisher : Grand Central Life & Style
ISBN 13 : 1538727420
Total Pages : 313 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Spice Diet by : Judson Todd Allen

Download or read book The Spice Diet written by Judson Todd Allen and published by Grand Central Life & Style. This book was released on 2018-01-16 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. The Spice Diet provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

Posthumous Hill

Author : Laureano Eric M. Garayblas
Publisher : Lulu.com
ISBN 13 : 0557621224
Total Pages : 101 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis Posthumous Hill by : Laureano Eric M. Garayblas

Download or read book Posthumous Hill written by Laureano Eric M. Garayblas and published by Lulu.com. This book was released on 2010-10-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: POSTHUMOUS HILL portrays poetically the complexities of human mortality and the ironies of man's fate and destiny as he undergoes a cyclic pattern of retransformation between the physical and the ethereal world.

Be My Werecat Tonight

Author : Renee Field
Publisher : Renee Field
ISBN 13 : 1928178219
Total Pages : 72 pages
Book Rating : 4.9/5 (281 download)

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Book Synopsis Be My Werecat Tonight by : Renee Field

Download or read book Be My Werecat Tonight written by Renee Field and published by Renee Field. This book was released on 2018-03-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a surgeon, Hank is used to working with his hands. Good thing, because those skillful fingers are needed to release the passionate wildcats lying dormant in one tigress of a redheaded woman. Naughty nurse Nora’s passionate response to her blind date unleashes something untamed within her. The only problem is she doesn’t appreciate her newfound gift. It’s up to Hank to teach her how to embrace her wilder side or they’ll both end up as housecats—a curse worse than death for a proud Darklander werecat. Book two in the Darklander Lovers series.

HellFire

Author : Mia Gallagher
Publisher : Penguin UK
ISBN 13 : 0141905069
Total Pages : 672 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis HellFire by : Mia Gallagher

Download or read book HellFire written by Mia Gallagher and published by Penguin UK. This book was released on 2007-05-31 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a midsummer’s evening a young Dublin woman, Lucy Dolan, prepares for a showdown that will help make sense of a heart-breaking and brutal atrocity that happened thirteen years earlier, changing her life forever. As she waits for the arrival of the charismatic figure who is the key to the mystery, she recounts her life story – a rich and extraordinary tale spanning two generations of storytellers and deal-makers, fortune-tellers and gamblers, businessmen and warlords, and the people that feared, served and betrayed them. With each twist of this tumultuous story Lucy revisits her childhood and early adolescence – trying to get her head around the things people do in the name of love and hate, greed and desire – and she pieces together afresh the events that led to the night that still haunts her.

Karaoke Chemistry

Author : Valerie Pepper
Publisher : Stafford Lane Publishing, LLC
ISBN 13 :
Total Pages : 269 pages
Book Rating : 4.9/5 (888 download)

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Book Synopsis Karaoke Chemistry by : Valerie Pepper

Download or read book Karaoke Chemistry written by Valerie Pepper and published by Stafford Lane Publishing, LLC. This book was released on 2024-06-07 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if every time you sang, you hurt someone you love? For decades, Magnolia has lived a quiet life as a chemistry teacher and the least powerful witch in her family, keeping her weekly identity as the karaoke powerhouse Seven a secret. No one knows the real her – especially not the sinfully hot man she’s drawn to every time she sings. When Riggs lands a job as Sacred River High’s new principal, he’s stunned to discover the woman he’s been flirting with is one of the teachers. But wait – did they just call her Magnolia? And witches are *real*? Riggs agrees to keep Magnolia’s secret, but there’s no stopping the way Magnolia’s magic grows right along with their feelings for each other. Then there’s that pesky curse to deal with.