Special Forces Training

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The Mammoth Book of Special Forces Training

Author : Jon E. Lewis
Publisher : Running Press Adult
ISBN 13 : 9780762452330
Total Pages : 0 pages
Book Rating : 4.4/5 (523 download)

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Book Synopsis The Mammoth Book of Special Forces Training by : Jon E. Lewis

Download or read book The Mammoth Book of Special Forces Training written by Jon E. Lewis and published by Running Press Adult. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take, both physically and mentally, to join the world's most respected—and feared—military units? Lewis looks at the origins, training, tactics, weapons, and achievements of regiments such as Britain's SAS and Paratroopers, the US Navy SEALS, Delta Force, Army Rangers and Green Berets, Russia's Spetsnaz, and the Israeli Special Forces, as well as the codes that bind their members together. He looks at training in everything from wilderness survival to hand-to-hand combat.

Special Ops Fitness Training

Author : Mark De Lisle
Publisher : Ulysses Press
ISBN 13 : 1569755825
Total Pages : 146 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Special Ops Fitness Training by : Mark De Lisle

Download or read book Special Ops Fitness Training written by Mark De Lisle and published by Ulysses Press. This book was released on 2008 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.

Army Special Ops: Special Forces and Ranger Workout

Author : Stew Smith
Publisher :
ISBN 13 : 9781546741503
Total Pages : 72 pages
Book Rating : 4.7/5 (415 download)

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Book Synopsis Army Special Ops: Special Forces and Ranger Workout by : Stew Smith

Download or read book Army Special Ops: Special Forces and Ranger Workout written by Stew Smith and published by . This book was released on 2017-05-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranger and Army SF training requires many months of pre-training if you are expected to perform well. Get used to the long days of rucking, running, Pt and more with this guide to Army fitness.Army Ranger Training - New - Instead of TWO mile run after pushups and situps, you will run 5 miles in under 40 minutes - THEN do pullups. Workout Updated to reflect changes...See testimonial from Marine who did Ranger / SFAS / Q Course"Sir - Long time follower of your workouts, in fact I have successfully used 'The Army Special Forces / Ranger Workout' for Ranger School and again for SFAS - It is the first thing I recommend to those going to SFAS. (The rucking guidance was essential)""My experience with your plans began when some USNA graduates turned me on to them when I was a Marine, I've found that if you follow them religiously, you will finish in top 5% of any selection process (at least in physical terms).""Stew, I used this workout to prepare for a GoRuck Heavy and felt great even after 24 straight hours of rucking, moving logs, getting wet and cold. I know you like the GoRuck SF guys - they run a great program that is helping me test myself for SF Selection / Q Course!"Plus, feel free to email Stew Smith anytime if you have questions about fitness / nutrition / injury prevention etc...This workout has been a proven success in helping Army soldiers achieve the Green Beret and the patches that are earned by graduating these challenging Army Courses.This plan is TEN Weeks worth of workouts...91 pages!Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at [email protected] for answers to your questions about fitness and military training.

Special Forces Fitness Training

Author : Augusta DeJuan Hathaway
Publisher : Ulysses Press
ISBN 13 : 1612433065
Total Pages : 170 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Special Forces Fitness Training by : Augusta DeJuan Hathaway

Download or read book Special Forces Fitness Training written by Augusta DeJuan Hathaway and published by Ulysses Press. This book was released on 2014-08-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions, and physical and mental resilience. Special Forces Fitness Training provides civilians with a program for achieving these same top physical capabilities. Developed by a strength and conditioning coach for the United States Armed Forces, this program was designed for real-world application. No part of the program requires gym equipment: readers can do the 120 tough exercises and 20 exciting workouts in any location, at any time. Like soldiers staying fit on deployment at barren outposts, exercise enthusiasts can use the program to get ripped in their home. This intense training manual equips beginning, intermediate, and advanced-level athletes with the "orders" they need to improve their head-to-toe fitness and hone an intimidating physique. With detailed photos for each exercise, this guide is all a civilian requires to achieve top military-level conditioning.

Training for the New Alpinism

Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340248
Total Pages : 538 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Training for the New Alpinism by : Steve House

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

Special Forces Berlin

Author : James Stejskal
Publisher : Casemate Publishers
ISBN 13 : 1612004458
Total Pages : 383 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Special Forces Berlin by : James Stejskal

Download or read book Special Forces Berlin written by James Stejskal and published by Casemate Publishers. This book was released on 2017-02-15 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: The previously untold story of a Cold War spy unit, “one of the best examples of applied unconventional warfare in special operations history” (Small Wars Journal). It is a little-known fact that during the Cold War, two US Army Special Forces detachments were stationed far behind the Iron Curtain in West Berlin. The existence and missions of the two detachments were highly classified secrets. The massive armies of the Soviet Union and its Warsaw Pact allies posed a huge threat to the nations of Western Europe. US military planners decided they needed a plan to slow the expected juggernaut, if and when a war began. This plan was Special Forces Berlin. Their mission—should hostilities commence—was to wreak havoc behind enemy lines and buy time for vastly outnumbered NATO forces to conduct a breakout from the city. In reality, it was an ambitious and extremely dangerous mission, even suicidal. Highly trained and fluent in German, each of these one hundred soldiers and their successors was allocated a specific area. They were skilled in clandestine operations, sabotage, and intelligence tradecraft, and were able to act, if necessary, as independent operators, blending into the local population and working unseen in a city awash with spies looking for information on their every move. Special Forces Berlin left a legacy of a new type of soldier, expert in unconventional warfare, that was sought after for other deployments, including the attempted rescue of American hostages from Tehran in 1979. With the US government officially acknowledging their existence in 2014, their incredible story can now be told—by one of their own.

Technology and Scholarly Communication

Author : Richard Ekman
Publisher :
ISBN 13 : 9780520217621
Total Pages : 442 pages
Book Rating : 4.2/5 (176 download)

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Book Synopsis Technology and Scholarly Communication by : Richard Ekman

Download or read book Technology and Scholarly Communication written by Richard Ekman and published by . This book was released on 1999 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays analyzing the results of several experimental projects in electronic publishing, all funded at least in part by the Mellon Foundation.

U. S. Army Special Forces

Author : Fred J. Pushies
Publisher :
ISBN 13 : 9781610607629
Total Pages : 134 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis U. S. Army Special Forces by : Fred J. Pushies

Download or read book U. S. Army Special Forces written by Fred J. Pushies and published by . This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the year 2002, the U.S. Army Special Forces will celebrate a half-century of exemplary service. This illustrated look at the training and work of the U.S. Army Special Forces as it is today includes a brief history of these fighting elite followed by an up-close look at the advanced weaponry, high-tech gadgetry and fear-inspiring vehicles and aircraft at their disposal. Also discussed are special functions and duties like sniping, military free-fall, SCUBA and linguistic and cultural training. Color photographs of U.S. Army Special forces in training and in the field, are accompanied by appendices detailing their service history and the specifications of their specialized weaponry and equipment.

Special Operations Association

Author :
Publisher : Turner Publishing Company
ISBN 13 : 1596521562
Total Pages : 180 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Special Operations Association by :

Download or read book Special Operations Association written by and published by Turner Publishing Company. This book was released on 2006-01-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

U.S. Army Special Forces Handbook

Author : U.S. Department of the Army
Publisher : Simon and Schuster
ISBN 13 : 1626369593
Total Pages : 187 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis U.S. Army Special Forces Handbook by : U.S. Department of the Army

Download or read book U.S. Army Special Forces Handbook written by U.S. Department of the Army and published by Simon and Schuster. This book was released on 2008-06-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook reveals the techniques and tactics that make the U.S. Army Special Forces some of the most elite and highly skilled soldiers in the world. Trained to succeed in specialized operations such as reconnaissance, unconventional warfare, and counter-terrorism, these soldiers undergo a rigorous selection process and operate under the principles of self-sufficiency, stealth, speed, and teamwork. Here readers will discover how guerrilla forces differ from special forces and how unconventional warfare relates to both; how to conduct a raid; how to improvise explosive devices; and how special forces carry out air operations.

Special Forces

Author : Tom Clancy
Publisher : Penguin
ISBN 13 : 1101127422
Total Pages : 385 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Special Forces by : Tom Clancy

Download or read book Special Forces written by Tom Clancy and published by Penguin. This book was released on 2001-02-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: They are sent to the world's hot spots-on covert missions fraught with danger. They are called on to perform at the peak of their physical and mental capabilities, primed for combat and surveillance, yet ready to pitch in with disaster relief operations. They are the Army's Special Forces Groups. Now follow Tom Clancy as he delves into the training and tools, missions and mindset of these elite operatives. Special Forces includes: The making of Special Forces personnel: recruitment and training A rare look at actual Special Forces Group deployment Exercises Tools of the trade: weapons, communications and sensor equipment, survival gear Roles and missions: a mini-novel illustrates a probable scenario of Special Forces intervention Exclusive photographs, illustrations and diagrams Plus: an interview with General Hugh Shelton, USA, Chairman of the Joint Chiefs of Staff (and the former Commander-in-Chief of the U.S. Special Operations Command-USSOCOM)

SAS and Special Forces Fitness Training

Author : John 'Lofty' Wiseman
Publisher : Amber Books
ISBN 13 : 9781838864538
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman

Download or read book SAS and Special Forces Fitness Training written by John 'Lofty' Wiseman and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

Building the Elite

Author : Jonathan Pope
Publisher :
ISBN 13 : 9781737295624
Total Pages : 538 pages
Book Rating : 4.2/5 (956 download)

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Book Synopsis Building the Elite by : Jonathan Pope

Download or read book Building the Elite written by Jonathan Pope and published by . This book was released on 2021-06-15 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Military Strategies for Sustainment of Nutrition and Immune Function in the Field

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309173183
Total Pages : 722 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Military Strategies for Sustainment of Nutrition and Immune Function in the Field by : Institute of Medicine

Download or read book Military Strategies for Sustainment of Nutrition and Immune Function in the Field written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-13 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.

Human Performance for Tactical Athletes

Author : O2X Human Performance
Publisher : Fire Engineering Books
ISBN 13 : 1593704763
Total Pages : 327 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Human Performance for Tactical Athletes by : O2X Human Performance

Download or read book Human Performance for Tactical Athletes written by O2X Human Performance and published by Fire Engineering Books. This book was released on 2019-02-12 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to the Eat, Sweat, Thrive curriculum used for Navy Seals intended to enhance training for firefighters, law enforcement officers, EMTs, and other tactical athletes"--

The S.W.A.T. Workout

Author : Stewart Smith
Publisher : Hatherleigh Press
ISBN 13 : 9781578262168
Total Pages : 204 pages
Book Rating : 4.2/5 (621 download)

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Book Synopsis The S.W.A.T. Workout by : Stewart Smith

Download or read book The S.W.A.T. Workout written by Stewart Smith and published by Hatherleigh Press. This book was released on 2006-03-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights, and speed drills as well as a twelve-week program designed to keep physical performance at a top level, in a reference that is complemented by demonstrative photographs and nutrition tips.

The Special Forces Bible

Author : Alexander Stilwell
Publisher : Chartwell Books
ISBN 13 : 9780785829850
Total Pages : 0 pages
Book Rating : 4.8/5 (298 download)

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Book Synopsis The Special Forces Bible by : Alexander Stilwell

Download or read book The Special Forces Bible written by Alexander Stilwell and published by Chartwell Books. This book was released on 2013-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Special Forces Bible is the inside guide to the operations, training, and equipment of the world's military elite. Special Forces are elite military highly-trained teams from the army, navy, or air force, who are recruited to take on the most dangerous confidential missions. Trained to exacting standards, they are prepared for anything, anytime, anywhere. This book details over 80 specialized tactics that the forces employ to carry out their duties: arming and disarming bombs underwater; defensive and offensive driving; free-falling from airborne helicopters; and HALO parachuting from planes 35,000 feet (11,000 m) in the air. The topics cover include attack skills and artillery, defensive and offensive driving, tracking and survival tactics, and infiltration and extraction by air, land, and sea. With real-life cases and illustrations, this book blows the lid on the forces' demanding search and rescue missions and covert operations. The Special Forces Bible is the inside guide to the operations, training, and equipment of the world's military elite.