Soulful Simplicity

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Author :
Publisher : Penguin
ISBN 13 : 1524704512
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Soulful Simplicity by : Courtney Carver

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

My Soulful Home

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Author :
Publisher :
ISBN 13 : 9781334999086
Total Pages : 212 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis My Soulful Home by : Kelly Wilkniss

Download or read book My Soulful Home written by Kelly Wilkniss and published by . This book was released on 2017-07-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Soulful Home, A Year in Flowers offers detailed instruction for those new to floral arrangements and fresh inspiration to the experienced. Join award winning blogger Kelly Wilkniss as she seeks to elevate the every day with fresh cut beauty, illustrated with 105 gorgeous pictures.

Soulful Spirituality

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Author :
Publisher : Brazos Press
ISBN 13 : 1441214364
Total Pages : 208 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Soulful Spirituality by : David G. PhD Benner

Download or read book Soulful Spirituality written by David G. PhD Benner and published by Brazos Press. This book was released on 2011-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality has an indispensable role to play in the expression of our humanity. However, spiritual practices can sometimes make us less, not more, authentically human. We may be good Christians, but we aren't good human beings. How can we ensure that our spiritual journey is conducted in a way that allows us to become fully alive and deeply human? David Benner has spent thirty-five years integrating psychology and spirituality. Here he presents an expansive, psychologically informed understanding of spirituality, probing the contrasts between soulful and soulless spirituality, deep and shallow religion, and healthy and unhealthy relationships with God to affirm the vital role of human development in the spiritual journey. Benner then suggests soulful practices for cultivating the Christian spiritual life. This book will appeal to readers seeking depth and substance in their quest for authentic spirituality. It will also be a helpful resource for mental health professionals and spiritual directors. Reflection questions and exercises for individual or group use are included at the end of each chapter.d

Soulful Parent-Soulful Teen

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Author :
Publisher : AuthorHouse
ISBN 13 : 1434325016
Total Pages : 211 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Soulful Parent-Soulful Teen by : Gregory P. Sipes Ph. D.

Download or read book Soulful Parent-Soulful Teen written by Gregory P. Sipes Ph. D. and published by AuthorHouse. This book was released on 2007-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all long for someone in this world---- A parent, a child, a sibling, a relative or friend A lost love--- Or for something--- A better life, a better world or one's lost youth. The is book is for all of them, to ease their pain. At parting we did not part For they remain in our heart Lingering Love is an anthology of the poignant, powerful, and passionate poetry of Sam Brenner, romanticist, political activist and Poet Laureate and former Mayor of the Town of Surfside, Florida. Mr. Brenner's poetry evokes a broad spectrum of emotions ranging from melancholy, longing, and anger to undying love, exhilaration and joy in the beauty of our world. The author recounts a vignette of a close friend who seeks his help to win back his wife's love. Both the friend and wife are great admirers of the author's poetry. The friend asks the author if he has a love poem that the friend could give to his wife. After reflecting for a moment, the author showed his friend the lead poem in this poetry book: Lingering Love The longing in the night lingers on Long after you are gone. As of your love I'm never free, That longing lingers on in me. I thought I could forget you And never would regret you, But the loss of your allure I cannot long endure. I cannot bear That you are gone

Becoming a Soulful Educator

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580238785
Total Pages : 176 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Becoming a Soulful Educator by : Rabbi Aryeh Ben David

Download or read book Becoming a Soulful Educator written by Rabbi Aryeh Ben David and published by Turner Publishing Company. This book was released on 2017-06-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up, educators! Move beyond conveying information, beyond the classroom, to transforming the soul. Long description: The time has come for a new GPS in education. The goal is no longer to teach a good class, to convey information or even to have the students enjoy the learning. Soulful education is about enabling another—child, adolescent, adult—to discover how to become his or her best self through learning. In this bold revisioning of effective education, renowned educator Rabbi Aryeh Ben David recalibrates the focus of teaching from the acquisition of knowledge to the transformation of the soul. He presents six steps to help educators of all kinds teach to the heart, engage students in knowledge gathering without preaching or controlling, and enable students to authentically and personally integrate Jewish wisdom into their lives. He offers guidance for how teachers can share their own vulnerabilities and yearnings to become a better force of harmony to help students gain new clarity on their own infinite potential for positive change. This is the essential guidebook for everyone from educators and rabbis to parents and grandparents—anyone working in formal or informal education, whether for children, teens, emerging adults, adults or seniors.

Secrets of a Soulful Marriage

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Author :
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594735549
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Secrets of a Soulful Marriage by : Jim Sharon, EdD

Download or read book Secrets of a Soulful Marriage written by Jim Sharon, EdD and published by SkyLight Paths Publishing. This book was released on 2014-08-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The map to soulful love is locked within the secret chambers of your heart—here is the key. “Each of you holds the secrets of what really works in your relationship. Perhaps you have not thought about or expressed your secrets. In reading this book and participating in soulful couples activities, you are likely to tap into your dormant wisdom and gain the courage to unlock those secrets…. Ready to go exploring?” —from the Introduction Noted couples therapists Jim and Ruth Sharon draw on over forty years of professional and personal experience to offer you useful perspectives, tools and practices to cultivate a beautiful, sacred relationship with your beloved. Combining insights from psychology, the world’s great spiritual wisdom traditions and the experiences of many kinds of committed couples, the Sharons guide you to: Identify and replace unwanted habits with positive patterns Master soulful communication Reignite and sustain sacred intimacy Achieve balance between your life as an individual and as a couple Thrive as soulful partners while parenting Build a lasting legacy of love And much more

The Soulful Entrepreneur

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Author :
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Soulful Entrepreneur by : Sergio Rijo

Download or read book The Soulful Entrepreneur written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where business success often seems synonymous with profit margins and cutthroat competition, "The Soulful Entrepreneur: Integrating Spiritual Laws into Business Success" offers a refreshing perspective. This enlightening book takes you on a profound journey of self-discovery and business transformation, showing you how to infuse your entrepreneurial endeavors with purpose, authenticity, and a deep connection to spiritual laws. Drawing on a rich tapestry of wisdom from the realms of spirituality, personal growth, and business acumen, this book guides entrepreneurs on a path less traveled—a path that leads to not only financial prosperity but also spiritual fulfillment and a positive impact on the world. With clarity and compassion, the book explores various spiritual laws and principles that can be harnessed to create a soulful, purpose-driven business. Dive deep into the Law of Attraction and learn how to manifest positive outcomes, not just for your business but for your life as a whole. Explore abundance consciousness and discover how it can reshape your decision-making and mindset, leading to greater success. "The Soulful Entrepreneur" also delves into the power of intuition and its role in making sound business decisions. Real-life examples of entrepreneurs who've trusted their intuition illuminate the way. Furthermore, the book provides practical guidance on conscious communication, teaching you how to build meaningful connections, foster empathy, and navigate challenging conversations with grace. But this book isn't just about theory—it's a roadmap for action. It offers actionable strategies, exercises, and real-world case studies to help you integrate these spiritual laws into your daily business practices. You'll learn how to cultivate an environment of generosity, harness the reciprocity of the Law of Giving and Receiving, and develop authentic leadership skills that balance vulnerability and authority. "The Soulful Entrepreneur" goes even further by exploring the role of karma in business and the profound impact of mindfulness on decision-making and employee well-being. It delves into the art of gratitude as a business practice and offers practical exercises for fostering gratitude within your organization. As you progress through this enlightening journey, you'll also encounter chapters on vision and manifestation, ethical business practices, work-life balance, collaborative entrepreneurship, detachment, servant leadership, sustainable business practices, resilience, transformational customer relationships, inner mastery, divine timing, the wisdom of failure, and the ripple effect of soulful business. But this isn't just a book; it's an invitation to embark on a lifelong journey of growth and purpose as a soulful entrepreneur. The wisdom within these pages serves as a guiding light, illuminating the path toward a more fulfilling and impactful entrepreneurial experience. For anyone seeking to align their business with their values, make a positive impact on the world, and find deeper meaning in entrepreneurship, "The Soulful Entrepreneur: Integrating Spiritual Laws into Business Success" is an indispensable companion. Discover the transformative potential that lies within you and your business, and let your journey toward soulful entrepreneurship begin.

The Soulful Science

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Author :
Publisher : Princeton University Press
ISBN 13 : 140083368X
Total Pages : 306 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Soulful Science by : Diane Coyle

Download or read book The Soulful Science written by Diane Coyle and published by Princeton University Press. This book was released on 2009-12-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, Thomas Carlyle's put-down of economics as "the dismal science" rings true--especially in the aftermath of the crash of 2008. But Diane Coyle argues that economics today is more soulful than dismal, a more practical and human science than ever before. The Soulful Science describes the remarkable creative renaissance in economics, how economic thinking is being applied to the paradoxes of everyday life. This revised edition incorporates the latest developments in the field, including the rise of behavioral finance, the failure of carbon trading, and the growing trend of government bailouts. She also discusses such major debates as the relationship between economic statistics and presidential elections, the boundary between private choice and public action, and who is to blame for today's banking crisis.

Becoming a Soulful Parent

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Author :
Publisher : Kasva Press
ISBN 13 : 194840320X
Total Pages : 180 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis Becoming a Soulful Parent by : Dasee Berkowitz

Download or read book Becoming a Soulful Parent written by Dasee Berkowitz and published by Kasva Press. This book was released on 2021-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a parenting how-to book. It does not offer the usual advice or add to your to-do list, which is already long enough. Instead, Becoming a Soulful Parent asks questions to help you explore the contours of your inner life, developing your internal compass as you lead your family with love and wisdom. Combining insights from thousands of years of traditional Jewish wisdom with her own utterly relatable first-person storytelling, author Dasee Berkowitz helps you embrace every moment with your family while leaning into the challenges of parenting with renewed perspective and enthusiasm. Becoming a Soulful Parent will help you ground your floating anxieties about the state of the world outside, while giving you the tools to reflect on the state of your world. It will help strengthen “muscles” that will be essential for you and your children throughout your lives—muscles like love, listening, empathy, and curiosity.

Soulful Flight

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Author :
Publisher : JEC PUBLICATION
ISBN 13 : 9358503564
Total Pages : 156 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis Soulful Flight by : Pavan Mahendra Waghmare.

Download or read book Soulful Flight written by Pavan Mahendra Waghmare. and published by JEC PUBLICATION. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soulful flight by Pavan Waghmare is a journey between the birth and death, where one-self finds purpose in life. Their dreams, their relation with each biotic and abiotic body, right from their consciousness to sub- consciousness; no matter how difficult the journey may be. This book brings purpose to live; live young brave and strong at each age and circumstance. Let’s get into it wondering with zero thoughts to fill up something in place to receive nothing but joy. With a second solo book of mine.

Soulful Aging

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Publisher : Taylor & Francis
ISBN 13 : 1040092527
Total Pages : 158 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Soulful Aging by : W. Andrew Achenbaum

Download or read book Soulful Aging written by W. Andrew Achenbaum and published by Taylor & Francis. This book was released on 2024-07-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to map out the parameters and boundaries of soulful aging and explores philosophical and theological perspectives on the way we grow older. It extends work in the behavioural and social sciences which address the diverse and contested connections of older people’s inner voices and social relationships. Building on qualitative and quantitative research in age studies and gerontology, this volume extends concepts and stories that attest to the joys, tensions, and paradoxes that mount with advancing years. From ten authors versed in writing from multi-disciplinary and inter-professional perspectives with clarity, the book conjoins and challenges behavioural thoughts-and-actions and religious/spiritual spheres of late-life human development previously presented in the context of positive and productive aging as well as healthful, wise, and successful ‘Saging’. Interdisciplinary and insightful, Soulful Aging will be a key resource for scholars and researchers of religion, theology, philosophy, psychology, gerontology, and sociology. It was originally published as a special issue of the Journal of Religion, Spirituality & Aging.

Soulful Struttin'

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Author :
Publisher : Free Spirit Publishing
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.8/5 (855 download)

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Book Synopsis Soulful Struttin' by : Julia Pierre Hammond

Download or read book Soulful Struttin' written by Julia Pierre Hammond and published by Free Spirit Publishing. This book was released on 2024-10-29 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father and daughter's afternoon of cleaning becomes a celebration of the music, food, and culture of New Orleans. It's a quiet Sunday afternoon of chores at Clara's house. Until Clara's dad starts singing and dancing, that is! With a broom and an off-key voice, Dad brings Louisiana jazz to the drudgery of housecleaning. Together, they find music in every household object as they sing and dance through a combination of jazz, blues, soul, and African beats. The entire house transforms into a New Orleans parade, in a day filled with harmony, soul food, family heritage, and joyful memories. Soulful Struttin' is a joyful story about a father-daughter relationship full of humor and love. Inspired by her childhood with her Black father from New Orleans and Brazilian mother, author Julia Pierre Hammond has written a story that appeals to all the senses, using music, food, vivid visuals, rhythm, noises, dancing, and language. Additional material at the back of the book includes a cleanup playlist, a gumbo recipe, a game, and questions to help readers think about the story and themselves.

Soulful Self-Care: Aligning Your Practices with Lunar Phases

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Author :
Publisher : Independent
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis Soulful Self-Care: Aligning Your Practices with Lunar Phases by : Melanie McDonald

Download or read book Soulful Self-Care: Aligning Your Practices with Lunar Phases written by Melanie McDonald and published by Independent. This book was released on 2024-01-22 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and holistic well-being with "Soulful Self-Care: Aligning Your Practices with Lunar Phases." This unique guide unveils the secrets of harmonizing your self-care routines with the celestial dance of the moon, providing a roadmap to emotional and spiritual fulfilment. In this illuminating ebook, discover the profound connection between your inner world and the lunar cycles. As the moon waxes and wanes, so too can your emotional landscape, and "Soulful Self-Care" serves as your compass for navigating these cosmic tides. Delve into a treasure trove of practices designed to align with each phase of the moon, empowering you to nurture your mind, body, and soul. Unearth the wisdom behind New Moon intentions, where the canvas of possibilities is vast and fertile. Harness the energy of the Waxing Moon to amplify your intentions and set transformative goals. During the Full Moon, explore rituals that encourage release and renewal, as you bask in the fullness of your inner radiance. Finally, as the moon wanes, embrace the art of letting go and surrendering to the natural rhythm of life. "Soulful Self-Care" goes beyond conventional self-help guides, inviting you to cultivate a deeper connection with yourself and the universe. Drawing inspiration from ancient practices and modern mindfulness techniques, this ebook offers a comprehensive toolkit for creating a sustainable and personalized self-care routine. Inside, you'll find: 🌑 New Moon rituals for setting intentions and planting the seeds of self-love. 🌓 Waxing Moon practices to amplify your energy and manifest your desires. 🌕 Full Moon ceremonies for emotional release, healing, and tapping into your inner wisdom. 🌗 Waning Moon reflections to let go of what no longer serves you and embrace renewal. With "Soulful Self-Care," embark on a journey of self-care that resonates with the rhythm of the cosmos. Immerse yourself in the art of aligning your practices with lunar phases and watch as your emotional and spiritual well-being blossoms under the gentle guidance of the moonlit path. Illuminate your soul and nurture your essence with this ground breaking guide to harmonious self-care.

Simple Soulful Sacred

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401958907
Total Pages : 434 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Simple Soulful Sacred by : Megan Dalla-Camina

Download or read book Simple Soulful Sacred written by Megan Dalla-Camina and published by Hay House, Inc. This book was released on 2019-07-02 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women wanting more for their lives, it's the now age definition of having it all. Women are rising; ready to step out of the cloak of masculine traits that keep them striving for a version of success that is not their own. Ready to stop hiding their light and playing the comparison game. And ready to fully embody their feminine power. Because while the feminine may have been disowned and devalued for centuries, we are so done with that story now. But it's still a paradox. Because within this very rising, women are longing to step out of the noise and chaos, to live more simply. They want time and space for what's most important to them; and the comfort, consciousness and connection that often gets lost in the busyness and distractions of daily life. This book is the bridge women have been seeking. Written with the time-poor reader in mind, this book includes 200 short-form chapters, the perfect length for dipping into while commuting; during a lunch break or at the end of the day. The perfect gift, or self-gift, for women of all ages.

The Soulful Seeker

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Author :
Publisher : Om Books International
ISBN 13 : 9384625434
Total Pages : 290 pages
Book Rating : 4.3/5 (846 download)

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Book Synopsis The Soulful Seeker by : Punam Chadha-Joseph

Download or read book The Soulful Seeker written by Punam Chadha-Joseph and published by Om Books International. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When writer-poet Punam Chadha-Joseph took to the pen, to give expression to the scale of emotions she went through in a single day, what emerged over time was a cyclical play of love, joy, wonder, peace, anger, courage, sadness, fear and even despair in varying intensities. Having always been forthright, outspoken and a nonconformist, conventional morality was open for debate as was gender stereotyping. The writer-poet’s enquiry into matters philosophical and comical, culminated in The Soulful Seeker, a moving collection of poems that resonates our aspirations, hopes, longings and disappointments, and above all, our ever-changing notion of ideality. A delightful read indeed! “A good poet’s task is to provoke thought through simple language. For, translating Descartes, I think, therefore I am. Doing this is not easy. Punam, however, does it simply and well. Do read her poems and you will find yourself thinking. And equally importantly, often find yourself smiling too. For as she rightly says, there are ‘little bubbles of happiness that (we) often forget to see’.” Amish Tripathi, award-winning author, The Shiva Trilogy and Scion of Ikshvaku “A delicate rhythmic journey laced with clarity and elegance, the warmth of Punam’s persona reflects beautifully in this collection. I’m sure it will engross every reader who is ‘A Soulful Seeker’!” Padma Shri Prasoon Joshi, National Award-winning poet, song-writer, screen-writer & advertising legend. After completing her Bachelor’s in Economics (Honours) from St. Xavier’s College, Mumbai, Punam Chadha-Joseph joined the prestigious Oberoi School of Hotel Management in Delhi to do her post-graduation. In the course of her work-life, she met her husband Sabbas Joseph, the Founder-Director of Wizcraft, India’s pioneer Event Management agency. The Soulful Seeker is her first book of poems, and she is ready with another one, especially written for children, based on appreciating and saving the environment. Sketching being a new hobby, she has incorporated many of her sketches in The Soulful Seeker, including the very striking visual on the cover. Talking Points - Foreword by National Award-winning actress and activist Shabana Azmi - Endorsed by bestselling author Amish Tripathi, Padmashri and National Award-winning poet and lyricist Prasoon Joshi, National-Award winning director, Rakeysh Omprakash Mehra, and popular Bollywood actress Sonakshi Sinha among others - Debut collection of poems by artist-writer Punam Chadha-Joseph - Accompanied by Punam Chadha-Joseph’s beautiful artwork

The Soulful Art of Persuasion

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Author :
Publisher : Crown Currency
ISBN 13 : 1984822578
Total Pages : 306 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Soulful Art of Persuasion by : Jason Harris

Download or read book The Soulful Art of Persuasion written by Jason Harris and published by Crown Currency. This book was released on 2019-09-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL, LOS ANGELES TIMES, AND PUBLISHERS WEEKLY BESTSELLER • The Soulful Art of Persuasion is a revolutionary guide to becoming a master influencer in an age of distrust through the cultivation of character-building habits that are essential to both personal growth and sustained business success. This isn’t a book full of tips and life-hacks. Instead, The Soulful Art of Persuasion will develop the habits that others want to be influenced by. This book is based on a radical idea: Persuasion isn’t about facts and argument. It’s all about personal character. Jason Harris, CEO of the powerhouse creative agency Mekanism, argues that genuine persuasion in the twenty-first century is about developing character rather than relying on the easy tactics of flattery, manipulation, and short-term gains. It is about engaging rather than insisting; it is about developing empathy and communicating your values. Based on his experience in and out of the boardroom, and drawing on the latest in-depth research on trust, influence, and habit formation, Harris shows that being persuasive in a culture plagued by deception means rejecting the ethos of the quick and embracing the commitment of putting your truest self forward and playing the long game.

The Soulful Journey of Recovery

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757322018
Total Pages : 272 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Soulful Journey of Recovery by : Tian Dayton

Download or read book The Soulful Journey of Recovery written by Tian Dayton and published by Simon and Schuster. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.