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Soul Without Shame
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Download or read book Soul without Shame written by Byron Brown and published by Shambhala Publications. This book was released on 1998-12-01 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitality Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you’ll explore: • Where the inner judge came from • How it operates • Why it trips us up • Why we believe we need it • How to develop awareness of it • How to disengage from it • The "soul qualities" we can develop to weaken its influence Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.
Book Synopsis The Soul of Shame by : Curt Thompson
Download or read book The Soul of Shame written by Curt Thompson and published by InterVarsity Press. This book was released on 2015-08-26 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we realize it or not, shame affects every aspect of our lives. But God is telling a different story. Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots while providing the theological and practical tools necessary to dismantle shame. Embrace healing and wholeness as you find freedom from the negative messages that bind you.
Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown
Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Book Synopsis Embracing Your Inner Critic by : Hal Stone
Download or read book Embracing Your Inner Critic written by Hal Stone and published by Harper Collins. This book was released on 2011-07-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
Download or read book My Soul to Take written by Rachel Vincent and published by Harlequin. This book was released on 2009-08-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: She doesn't see dead people, but… She senses when someone near her is about to die. And when that happens, a force beyond her control compels her to scream bloody murder. Literally. Kaylee just wants to enjoy having caught the attention of the hottest guy in school. But a normal date is hard to come by when Nash seems to know more about her need to scream than she does. And when classmates start dropping dead for no apparent reason, only Kaylee knows who'll be next…
Book Synopsis Healing the Shame that Binds You by : John Bradshaw
Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Book Synopsis Breaking Free from Body Shame by : Jess Connolly
Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung
Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.
Download or read book Soul Revolution written by John Burke and published by Zondervan. This book was released on 2008-10-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard it all before. The promises for a better life get tiresome after awhile, because you know they don't deliver. However, they do touch on a profound and inescapable truth. You were created to live your life out of a rewarding, richly textured relationship with God and others--and deep down, you long to experience that kind of life. But how? Are you willing to devote sixty days to finding out? Soul Revolution may be one of the most important books you'll ever read. In it, author and pastor John Burke guides you on a journey of experiential discovery. Called the "60-60 Experiment," it has already made a profound impact on thousands who have discovered what it means to actually "do life" with God.
Download or read book Five-Carat Soul written by James McBride and published by Penguin. This book was released on 2017-09-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The New York Times' 100 Notable Books of 2017 “A pinball machine zinging with sharp dialogue, breathtaking plot twists and naughty humor... McBride at his brave and joyous best.” —New York Times Book Review From the New York Times bestselling author of The Good Lord Bird, winner of the 2013 National Book Award for Fiction, Deacon King Kong, and Kill 'Em and Leave, a James Brown biography. The stories in Five-Carat Soul—none of them ever published before—spring from the place where identity, humanity, and history converge. They’re funny and poignant, insightful and unpredictable, imaginative and authentic—all told with McBride’s unrivaled storytelling skill and meticulous eye for character and detail. McBride explores the ways we learn from the world and the people around us. An antiques dealer discovers that a legendary toy commissioned by Civil War General Robert E. Lee now sits in the home of a black minister in Queens. Five strangers find themselves thrown together and face unexpected judgment. An American president draws inspiration from a conversation he overhears in a stable. And members of The Five-Carat Soul Bottom Bone Band recount stories from their own messy and hilarious lives. As McBride did in his National Book award-winning The Good Lord Bird and his bestselling The Color of Water, he writes with humor and insight about how we struggle to understand who we are in a world we don’t fully comprehend. The result is a surprising, perceptive, and evocative collection of stories that is also a moving exploration of our human condition.
Download or read book No Shame, No Fear written by Ann Turnbull and published by Candlewick Press (MA). This book was released on 2004 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In England in 1662, a time of religious persecution, fifteen-year-old Susanna, a poor country girl and a Quaker, and seventeen-year-old William, a wealthy Anglican, meet and fall in love against all odds.
Book Synopsis Shame Interrupted by : Edward T. Welch
Download or read book Shame Interrupted written by Edward T. Welch and published by New Growth Press. This book was released on 2012-04-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shame Interrupted, bestselling author Edward T. Welch empowers readers to live in light of the gospel of God's grace, which breaks the lingering power of shame. Providing immediate application to every reader's spiritual journey, Welch's book guides men and women to seek freedom from the shame of their own relational and sexual brokenness. Shame controls far too many of us, and the Bible addresses the issue of shame from start to finish. Shame Interrupted reminds readers that God cares for the shamed, and that through Jesus, they are covered, adopted, cleansed, and healed. Shame Interrupted creates a safe place to deal with shame, shining a light on the dynamics of sin and how it is overcome through the power of Christ. By identifying with our shame on the cross, Jesus gives believers freedom from the paralyzing effects of sin and shame. As someone who is familiar with the effects and crushing weight of shame—and the overwhelming freedom found in Christ—Welch invites readers to find confidence in the cleansing work of Christ in this raw and brutally honest book. By examining the depths of the human heart, Welch has made accessible invaluable tools for counseling, soul care, and pastoral work. Shame Interrupted dwells on hope and healing, providing gospel answers to difficult questions.
Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
Download or read book Becoming Myself written by Irvin D. Yalom and published by Basic Books. This book was released on 2017-10-03 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.
Book Synopsis The Refusal of Work by : David Frayne
Download or read book The Refusal of Work written by David Frayne and published by Zed Books Ltd.. This book was released on 2015-11-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paid work is absolutely central to the culture and politics of capitalist societies, yet today’s work-centred world is becoming increasingly hostile to the human need for autonomy, spontaneity and community. The grim reality of a society in which some are overworked, whilst others are condemned to intermittent work and unemployment, is progressively more difficult to tolerate. In this thought-provoking book, David Frayne questions the central place of work in mainstream political visions of the future, laying bare the ways in which economic demands colonise our lives and priorities. Drawing on his original research into the lives of people who are actively resisting nine-to-five employment, Frayne asks what motivates these people to disconnect from work, whether or not their resistance is futile, and whether they might have the capacity to inspire an alternative form of development, based on a reduction and social redistribution of work. A crucial dissection of the work-centred nature of modern society and emerging resistance to it, The Refusal of Work is a bold call for a more humane and sustainable vision of social progress.
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Book Synopsis Anatomy of the Soul by : Curt Thompson
Download or read book Anatomy of the Soul written by Curt Thompson and published by Tyndale House Publishers, Inc.. This book was released on 2010 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, M.D., on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman’s terms, he shows how you can be mentally transformed through spiritual practices, interaction with Scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you’ve been struggling. Insightful and challenging, "Anatomy of the Soul" illustrates how learning about one of God’s most miraculous creations—your brain—can enrich your life, your relationships, and your impact on the world around you.
