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A New Way to Age

Author : Suzanne Somers
Publisher : Gallery Books
ISBN 13 : 1982110945
Total Pages : 448 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis A New Way to Age by : Suzanne Somers

Download or read book A New Way to Age written by Suzanne Somers and published by Gallery Books. This book was released on 2020-01-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

I'm Too Young for This!

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0385347715
Total Pages : 290 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis I'm Too Young for This! by : Suzanne Somers

Download or read book I'm Too Young for This! written by Suzanne Somers and published by Harmony. This book was released on 2014-09-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition hormonally—from puberty through perimenopause. - The common complaints of perimenopause—and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

Bombshell

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307588556
Total Pages : 370 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Bombshell by : Suzanne Somers

Download or read book Bombshell written by Suzanne Somers and published by Harmony. This book was released on 2013-09-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifully This groundbreaking new book aims to redefine aging as we know it. And who better to do it than Suzanne Somers, bestselling phenomenon, health pioneer, and the face of anti-aging medicine. Here she interviews future medicine's best and brightest to craft a plan that will reshape the way we treat, approach, and think about aging. Forget anti-aging; this is the next step: embracing it, looking forward to it, and enjoying it. Definitely "pro"-aging.

Ageless

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Ageless by : Suzanne Somers

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Suzanne Somers' Fast & Easy

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 1400052963
Total Pages : 377 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Suzanne Somers' Fast & Easy by : Suzanne Somers

Download or read book Suzanne Somers' Fast & Easy written by Suzanne Somers and published by Harmony. This book was released on 2004-04-27 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love. More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away—and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including: • How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program • How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it • How to heal your metabolism from years of yo-yo dieting • Moving, motivating testimonials from enthusiastic Somersizers • Answers to more than 300 of the most frequently asked questions about this remarkable, effective program

TOX-SICK

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 038534774X
Total Pages : 386 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis TOX-SICK by : Suzanne Somers

Download or read book TOX-SICK written by Suzanne Somers and published by Harmony. This book was released on 2016-04-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s as if we are all on a big, chemical drunk, and the hangover is a killer.” —Suzanne Somers, in TOX-SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns — including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family’s plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today. In Tox-Sick you’ll learn how to effectively detox all your body’s systems and the different survival skills that can save your life, from top experts in the field, including: • Dr. Sherry Rogers, an environmental doctor for over 40 years, shares the truth about detoxification—and where you will likely be if you don’t take it seriously. • Dr. Nicholas Gonzales shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes. • Dr. Ritchie Shoemaker alerts you to mold toxicity, the newest threat to your brain and wellbeing…and just what to do to fight for your health. • Dr. Walter Crinnion teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks! • Dr. Stephen Sinatra, America’s leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective. • Dr. Gary Gordon shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy. From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands.

The Food Stylist's Handbook

Author : Denise Vivaldo
Publisher : Simon and Schuster
ISBN 13 : 1510721185
Total Pages : 575 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Food Stylist's Handbook by : Denise Vivaldo

Download or read book The Food Stylist's Handbook written by Denise Vivaldo and published by Simon and Schuster. This book was released on 2017-08-01 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed food stylist Denise Vivaldo shares the tips and secrets of the trade with cooks and foodies alike who want to become master stylists. It takes a steady hand to arrange the chocolate curls and drizzle the caramel sauce in elaborate designs on top of that sumptuous tiered cake. Whether for food blogs, television, books, magazines, movies, menus, or advertising, food stylists and photographers learn to slice, plate, tweak, and arrange so the dish becomes less a bit of food and more the work of an artisan. With Denise and coauthor Cindie Flannigan’s help, you’ll find out how to get started, what equipment you’ll need, how to find clients, tips to staying successful in the business, and—most importantly—how to craft and style food (and products that appear to be food) so it all looks delicious from every angle. This paperback edition of The Food Stylist’s Handbook has been fully updated and revised to help current culinary professionals, armchair chefs, bloggers, and food photographers understand how to make every picture tell a story.

Food Stylist's Handbook

Author : Denise Vivaldo
Publisher : Gibbs Smith
ISBN 13 : 1423614925
Total Pages : 266 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Food Stylist's Handbook by : Denise Vivaldo

Download or read book Food Stylist's Handbook written by Denise Vivaldo and published by Gibbs Smith. This book was released on 2010 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed food stylist Denise Vivaldo shares the tips and secrets of the trade with cooks who want to become master stylists. It takes a steady hand to arrange the chocolate curls and drizzle the caramel sauce in elaborate designs on top of that sumptuous tiered cake. Whether for food blogs, television, books, magazines, movies, menus, or advertising, food stylists and photographers learn to slice, plate, tweak, and arrange so the dish becomes less a bit a food and more the work of an artisan. Learn how to create ice cream that doesn't melt under the hot camera lights, build stacks of lighter-than-air pancakes, grill a thick steak to perfection with a charcoal starter and more.

Somersize Cocktails

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 9781400053308
Total Pages : 0 pages
Book Rating : 4.0/5 (533 download)

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Book Synopsis Somersize Cocktails by : Suzanne Somers

Download or read book Somersize Cocktails written by Suzanne Somers and published by Harmony. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes for waistline-conscious mixed drinks, for occasions ranging from casual get-togethers to holiday parties.

Focus On: 100 Most Popular American Autobiographers

Author : Wikipedia contributors
Publisher : e-artnow sro
ISBN 13 :
Total Pages : 1846 pages
Book Rating : 4./5 ( download)

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Book Synopsis Focus On: 100 Most Popular American Autobiographers by : Wikipedia contributors

Download or read book Focus On: 100 Most Popular American Autobiographers written by Wikipedia contributors and published by e-artnow sro. This book was released on with total page 1846 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 974 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Library Journal by :

Download or read book Library Journal written by and published by . This book was released on 2005 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Suzanne Somers' Slim and Sexy Forever

Author : Suzanne Somers
Publisher : Crown
ISBN 13 : 1400053250
Total Pages : 338 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Suzanne Somers' Slim and Sexy Forever by : Suzanne Somers

Download or read book Suzanne Somers' Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.

Somersize Desserts

Author : Suzanne Somers
Publisher : Crown
ISBN 13 : 0609609777
Total Pages : 83 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Somersize Desserts by : Suzanne Somers

Download or read book Somersize Desserts written by Suzanne Somers and published by Crown. This book was released on 2001 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and eat it, too! Suzanne Somers, whose revolutionary Somersizing program and bestselling books have helped millions of people lose weight, shares thirty delicious recipes for decadent, flavorful desserts that not only taste great but won’t make you gain an ounce. Sound too good to be true? Not if you Somersize! This remarkable program allows you to lose weight while eating delicious foods, including sinfully rich desserts such as: * Crème Brûlée * New York–Style Cheesecake with Raspberry Coulis * Lemon Zabaglione * Chocolate Layer Cake * Wild Mountain Blueberry Pie * Caramel Swirl Chocolate Chunk Ice Cream You can lose weight while eating these tasty desserts because the key to weight loss is reducing sugar in your diet, not fat. Fat is not the enemy. In fact, fat is your friend. It’s the sugar that makes people put on the pounds. The fabulous, tempting desserts in this book are made with SomerSweet, a miracle product that won’t spike your insulin levels. This is a breakthrough for diabetics! And it’s perfect for Somersizers or anyone who just wants to eat a tantalizing, guilt-free dessert. Never before has weight loss been so easy and enjoyable. Illustrated with mouthwatering photos, Somersize Desserts is the perfect companion to Suzanne Somers’ revolutionary series of weight-loss books. Don’t deprive yourself of those sweets; go ahead—they’re perfectly Somersized!

Jeff Herman's Guide to Book Publishers, Editors & Literary Agents 2007

Author : Jeff Herman
Publisher :
ISBN 13 :
Total Pages : 980 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Jeff Herman's Guide to Book Publishers, Editors & Literary Agents 2007 by : Jeff Herman

Download or read book Jeff Herman's Guide to Book Publishers, Editors & Literary Agents 2007 written by Jeff Herman and published by . This book was released on 2006-12 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to the names and specialities of American and Canadian publishers, editors, and literary agents, including information on the acquisition process and on choosing literary agents.

Suzanne Somers' Get Skinny on Fabulous Food

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307783545
Total Pages : 289 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Suzanne Somers' Get Skinny on Fabulous Food by : Suzanne Somers

Download or read book Suzanne Somers' Get Skinny on Fabulous Food written by Suzanne Somers and published by Harmony. This book was released on 2011-02-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away. Now, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy. Somersizing is not a diet, but a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged! Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food! Look for Eat Great, Lose Weight now available in paperback

Joyce in the Belly of the Big Truck; Workbook

Author : Joyce A. Cascio
Publisher :
ISBN 13 : 9780976237310
Total Pages : 1230 pages
Book Rating : 4.2/5 (373 download)

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Book Synopsis Joyce in the Belly of the Big Truck; Workbook by : Joyce A. Cascio

Download or read book Joyce in the Belly of the Big Truck; Workbook written by Joyce A. Cascio and published by . This book was released on 2005-05 with total page 1230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A New Way to Age

Author : Suzanne Somers
Publisher : Gallery Books
ISBN 13 : 1982110953
Total Pages : 448 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis A New Way to Age by : Suzanne Somers

Download or read book A New Way to Age written by Suzanne Somers and published by Gallery Books. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.