Snake Kung Fu Martial Arts

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Snake Kung Fu Martial Arts

Author : Qiáng ZǏmò
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (224 download)

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Book Synopsis Snake Kung Fu Martial Arts by : Qiáng ZǏmò

Download or read book Snake Kung Fu Martial Arts written by Qiáng ZǏmò and published by Independently Published. This book was released on 2024-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snake Kung Fu, which is also referred to in Mandarin Chinese as Shequan (曇拳) or Snake Style Kung Fu, is a style of martial arts that emulates the attributes and motions of a serpent. It is classified as an animal style among the traditional Chinese martial arts, which derive their principles from the physique, conduct, and attributes of natural animals. In Snake Kung Fu, quickness, dexterity, flexibility, and accuracy are emphasized. Applicators emulate the kinetic characteristics of a serpent by integrating strikes, throws, locks, and evasive maneuvers into their training regimens. The style is distinguished by its fluid, sinuous motions, which frequently incorporate abrupt transitions in velocity and course. Important components of Snake Kung Fu consist of: - Prioritization of flexibility: Proponents of Snake Kung Fu frequently utilize coiling and winding motions, emulating the serpentine form's dexterity and fluidity. - Striking techniques: Finger strikes, palm strikes, and whip-like motions are examples of striking techniques utilized in Snake Kung Fu to resemble the canines and tail of a serpent. - Footwork: Footwork is of the utmost importance in Snake Kung Fu for balance maintenance, evading assaults, and positioning for effective strikes. Sliding, pivoting, and circling motions redolent of the serpentine slithering motion may be utilized by practitioners. - Sensitivity training: Similar to other traditional Chinese martial arts, Snake Kung Fu frequently integrates sensitivity training exercises into its regimen as a means to enhance one's timing, awareness, and responsiveness to the movements of an adversary. - Methods of grappling and coiling: Snake Kung Fu encompasses strategies for manipulating and controlling the limbs of an adversary, frequently employing coiling and encircling motions to counterattacks and neutralize assaults. In general, Snake Kung Fu is a multifaceted and dynamic martial art that places significant emphasis on combat dexterity and flexibility, deriving its inspiration from the maneuvers and attributes of a particularly nimble and elusive predator in the natural world.

Snake Fist in Martial Arts

Author : Neskorodev Semyon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546816232
Total Pages : 180 pages
Book Rating : 4.8/5 (162 download)

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Book Synopsis Snake Fist in Martial Arts by : Neskorodev Semyon

Download or read book Snake Fist in Martial Arts written by Neskorodev Semyon and published by Createspace Independent Publishing Platform. This book was released on 2017-05-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is devoted to using snake fist in martial arts. Author gives techniques of blows and blocks by "snake fist" style for self-defense. Book contains wide number of combinations with detailed description and illustrations.

Snake fist in wing chun

Author : Neskorodev S.
Publisher : Semyon Neskorodev
ISBN 13 : 1546775633
Total Pages : 78 pages
Book Rating : 4.5/5 (467 download)

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Book Synopsis Snake fist in wing chun by : Neskorodev S.

Download or read book Snake fist in wing chun written by Neskorodev S. and published by Semyon Neskorodev. This book was released on 2018-02-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: On its way from the East to the West, being transmitted from Eastern masters to Western pupils, Wing Chun system lost many techniques. Knee kicks relate to these “lost” Wing Chun techniques. The initial wave of Wing Chun studies in the West accented attention on main Wing Chun forms that don’t include knee kicks. Although many Wing Chun masters actively used them in their striking arsenal. For today knee kicks are presented most fully in Thai boxing. Generalizing Wing Chun knee kicks, it is necessary to note, that they are comparable with ones in Thai boxing by types and diversity. The book includes the large number of illustrations with detailed explanation of the special features and will be useful for everyone who studies Wing Chun.

Monkey Movement

Author : Brian Kuttel
Publisher :
ISBN 13 : 9781735294605
Total Pages : 88 pages
Book Rating : 4.2/5 (946 download)

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Book Synopsis Monkey Movement by : Brian Kuttel

Download or read book Monkey Movement written by Brian Kuttel and published by . This book was released on 2020-06-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.

Chinese Martial Arts Training Manuals

Author : Brian Kennedy
Publisher : Blue Snake Books
ISBN 13 : 9781583941942
Total Pages : 352 pages
Book Rating : 4.9/5 (419 download)

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Book Synopsis Chinese Martial Arts Training Manuals by : Brian Kennedy

Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Snake Style Tai Chi Chuan

Author : Bob Boyd
Publisher :
ISBN 13 : 9781460932476
Total Pages : 110 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Snake Style Tai Chi Chuan by : Bob Boyd

Download or read book Snake Style Tai Chi Chuan written by Bob Boyd and published by . This book was released on 2012-03-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yang family taught two separate tai chi systems. One for the public, another just for heirs. When Robert Boyd became a Disciple of fifth generation Yang family heir, Ip Tai Tak, he was allowed to learn the family system -- the snake style. Now he reveals this duality and introduces the snake style openly to the public.

The Art of Shaolin Kung Fu

Author : Wong Kiew Kit
Publisher : Tuttle Publishing
ISBN 13 : 1462923526
Total Pages : 244 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Art of Shaolin Kung Fu by : Wong Kiew Kit

Download or read book The Art of Shaolin Kung Fu written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

The Complete Guide to Northern Praying Mantis Kung Fu

Author : Stuart Alve Olson
Publisher : Blue Snake Books
ISBN 13 : 1583942408
Total Pages : 185 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Complete Guide to Northern Praying Mantis Kung Fu by : Stuart Alve Olson

Download or read book The Complete Guide to Northern Praying Mantis Kung Fu written by Stuart Alve Olson and published by Blue Snake Books. This book was released on 2010-01-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.

Chinese Boxing

Author : Robert W. Smith
Publisher : North Atlantic Books
ISBN 13 : 9781556430855
Total Pages : 164 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Chinese Boxing by : Robert W. Smith

Download or read book Chinese Boxing written by Robert W. Smith and published by North Atlantic Books. This book was released on 1993-01-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.

Unleash the Dragon Within

Author : Steven Macramalla, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1623173663
Total Pages : 362 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Unleash the Dragon Within by : Steven Macramalla, Ph.D.

Download or read book Unleash the Dragon Within written by Steven Macramalla, Ph.D. and published by North Atlantic Books. This book was released on 2019-08-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.

Martial Maneuvers

Author : Phillip Starr
Publisher : Blue Snake Books
ISBN 13 : 1583942300
Total Pages : 273 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Martial Maneuvers by : Phillip Starr

Download or read book Martial Maneuvers written by Phillip Starr and published by Blue Snake Books. This book was released on 2009-08-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Martial Maneuvers, Phillip Starr demonstrates that while the internal martial arts—Taijiquan, Bagua Zhang, and Xingyi Quan—might be considered ineffective for practical self-defense, they in fact have a long history of combat use. Starr argues that most teachers and practitioners of the internal arts have forgotten their rich martial heritage, focusing instead on their applicability for health or spiritual practices. Starr returns to the roots of the three major internal arts, demonstrating the combative principles upon which they were originally based. Martial Maneuvers often takes a lighthearted and humorous approach to what can often be challenging material, and provides training routines in easy-to-understand language. Numerous photos demonstrate the step-by-step implementation of fighting techniques, teaching readers how to apply them to their own chosen martial disciplines. While designed primarily for the internal martial artist, the techniques demonstrated in Martial Maneuvers can also benefit and enrich the training of a student of any discipline, including karate and kung fu.

Shaolin Five Animals Kung-Fu

Author : Doc-Fai Wong
Publisher :
ISBN 13 : 9780865680807
Total Pages : 0 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Shaolin Five Animals Kung-Fu by : Doc-Fai Wong

Download or read book Shaolin Five Animals Kung-Fu written by Doc-Fai Wong and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.

Xing Yi Snake

Author : Glen Board
Publisher :
ISBN 13 : 9781916001145
Total Pages : 170 pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Xing Yi Snake by : Glen Board

Download or read book Xing Yi Snake written by Glen Board and published by . This book was released on 2020-04-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Xing Yi Quan is an old combat style from China which is still popular, especially amongst bodyguards. This new book on Xing Yi takes an in-depth look at the fighting strategy of Snake.

The Creation of Wing Chun

Author : Benjamin N. Judkins
Publisher : State University of New York Press
ISBN 13 : 1438456956
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins

Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by State University of New York Press. This book was released on 2015-07-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Shao-lin Chuan

Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 1556432291
Total Pages : 177 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Shao-lin Chuan by : Simmone Kuo

Download or read book Shao-lin Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1996 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guidebook by master artist Simmone Kuo outlines the practice of Tan-Tui, a rigorous set of tai-chi fundamentals from China’s legendary Shao-Lin Temple. The author explains the basics of Shao-Lin Chuan, describes the benefits of the practice and difficulties the practitioner may encounter, and provides a section on preparatory exercises. Clear, detailed instructions keyed to step-by-step photographs explain and illustrate each movement sequence of the basic warm-up exercises, supplementary exercises, and the ten Tan-Tui lines. Shao-Lin Chuan also includes fascinating information on the history, religion, and philosophy underlying traditional Chinese martial arts and how these techniques are integrated into various cultural forms such as acrobatics, theater, and Chinese opera.

Shaolin Long Fist Kung Fu

Author : Jwing-Ming Yang
Publisher : Action Pursuit Group
ISBN 13 : 9780865680203
Total Pages : 238 pages
Book Rating : 4.6/5 (82 download)

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Book Synopsis Shaolin Long Fist Kung Fu by : Jwing-Ming Yang

Download or read book Shaolin Long Fist Kung Fu written by Jwing-Ming Yang and published by Action Pursuit Group. This book was released on 1981 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.

Introduction to Shaolin Kungfu

Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4./5 ( download)

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Book Synopsis Introduction to Shaolin Kungfu by : Kiew Kit, Wong

Download or read book Introduction to Shaolin Kungfu written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on 1976 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.