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Smart Cooking
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Book Synopsis Graham Kerr's Smart Cooking by : Graham Kerr
Download or read book Graham Kerr's Smart Cooking written by Graham Kerr and published by Broadway. This book was released on 1991 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man known to millions as the Galloping Gourmet, an all-new collection of creative dishes for today's health-conscious cooks -- 100 delicious recipes designed for everyone who wants to eat well "and eat right. Full -color photographs and B & W drawings throughout.
Book Synopsis Cook Smart, Eat Well by : Jennifer A. Welper
Download or read book Cook Smart, Eat Well written by Jennifer A. Welper and published by Simon and Schuster. This book was released on 2022-01-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle. To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all week long. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savory lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week’s worth of vegetarian-friendly dishes that are completely meat-free. Alongside each recipe are notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximizing flavors to make any homemade meal taste gourmet. Cook Smart, Eat Well includes recipes for: · Broccoli and smoked gouda frittata · Tomato, basil, and mozzarella panini · Broccoli cheddar soup · Basil pesto stuffed mushrooms · Savory mashed sweet potatoes · Blackened fish tacos · Black bean burgers · Cranberry apple crisp In addition, this photo-illustrated guide gives cooks of any level solid footing in the kitchen by helping you hone your cooking skills and learn time-saving shortcuts. You’ll find Jen’s best tips for investing in essential basic equipment, finding quality ingredients, mastering preparation methods, familiarizing yourself with a variety of spices and sauces, and safely storing and reheating leftovers. And whether you’re cooking for one or for a large family, you’ll get expert advice on incorporating meal planning into your routine in a way that streamlines your shopping and cooking, while allowing for flexibility and variety throughout the week. With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimize your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle.
Download or read book One-Pan Wonders written by Cook's Country and published by America's Test Kitchen. This book was released on 2016-12-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In One-Pan Wonders, you will discover over 130 meticulously tested recipes that deliver fresh, fuss-free meals from a single vessel. These recipes been tailored to highlight each vessel's strengths, from imparting a deep, flavorful sear on chicken breasts to roasting a turkey breast above bread stuffing to turning out supremely tender slow-cooked beef. And each recipe is engineered to ensure every component of the meals turns out perfectly cooked and ready to eat at the same time. The result? An authoritative resource for preparing simple yet satisfying meals seven days a week. When you think about cooking dinner, multiple pots and pans and a lot of multitasking (and cleanup) are probably quick to come to mind. Even a simple meal of chicken and a vegetable can require use of one pan for the chicken and another for the side dish. With this in mind, we set out to streamline dinner with a fresh, modern collection of recipes make the most of your Dutch oven, sheet pan, skillet, roasting pan, casserole dish, and slow cooker to deliver dinner using just one pot (no cheating!) and a minimum of hands-on time. These recipes simplify meal prep, but that doesn't mean we've sacrificed flavor. From Skillet Spanikopita to Sheet Pan Beef Fajitas to Indian-Style Vegetable Curry, we narrowed our ingredient lists to focus on delivering bold, fresh taste in every dish. Each recipe was tested (and re-tested) with the home cook in mind, and only the most flavorful meals made it onto these pages.
Download or read book Smart Cooking written by Anne Lindsay and published by . This book was released on 1986 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anne Lindsay's Smart Cooking by : Anne Lindsay
Download or read book Anne Lindsay's Smart Cooking written by Anne Lindsay and published by John Wiley & Sons. This book was released on 2008-08-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution. Anne Lindsay's Smart Cooking features: Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber The latest nutrition information on reducing you risk of cancer through diet Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.
Book Synopsis Cooking for Fitness: Eat Smart, Train Better by : James Haskell
Download or read book Cooking for Fitness: Eat Smart, Train Better written by James Haskell and published by HarperCollins. This book was released on 2022-05-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown - Easy to read and easy to use
Book Synopsis Vibration Cooking by : Vertamae Smart-Grosvenor
Download or read book Vibration Cooking written by Vertamae Smart-Grosvenor and published by University of Georgia Press. This book was released on 2011-04-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.
Download or read book Save With Jamie written by Jamie Oliver and published by HarperCollins Publishers. This book was released on 2016-04-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie Oliver got the message loud and clear: as people come under pressure financially in this increasingly expensive world, they want help to cook tasty, nutritious food on a budget-and so Save with Jamie was born. In his exciting and convincing way, Jamie helps you make better choices, and shows you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there’s no compromise-Save with Jamie is all about big flavours, comfort food that makes you happy, and colourful, optimistic dishes. As well as that, every single recipe in the book is cheaper per portion than your average takeout. Your biggest luxury is knowledge, whether times are hard or not, so get kitchen smart and get your family eating very, very well.
Author : Publisher :Smocot Ionut Mihai ISBN 13 : Total Pages :78 pages Book Rating :4./5 ( download)
Download or read book written by and published by Smocot Ionut Mihai. This book was released on with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Delicious written by Valli Little and published by . This book was released on 2009 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: QUICK SMART COOK features more than 120 all new recipes, each beautifully photographed, that will delight the tastebuds no matter the occasion - even when you are short on time. 'delicious knows what real cooks need - achievable recipes that go beyond the everyday' Bill Granger the title says it all - QUICK SMARt COOK is packed with clever ideas for when you're short on time, as well as smart dishes for stress-free entertaining. the latest must-have collection by Valli Little, food director of delicious. magazine and bestselling author, QUICK SMARt COOK features more than 120 all-new recipes, each beautifully photographed and organised in an easy-to-follow format. With Valli's creative ideas for everything from thai tomato soup to Italian-style stuffed beef fillet or a peach and ginger crumble, you'll never be short of inspiration again. Whether you're a seasoned cook in search of new ideas, or a novice looking for easy techniques and time-saving dishes, QUICK SMARt COOK is sure to become your new kitchen essential.
Book Synopsis Cooking Light Eat Smart Guide: 200-Calorie Cookbook by : The Editors of Cooking Light
Download or read book Cooking Light Eat Smart Guide: 200-Calorie Cookbook written by The Editors of Cooking Light and published by Cooking Light. This book was released on 2011-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 200-Calorie Cookbook, from the Cooking Light Eat Smart Guide series, readers can easily fi nd everything needed to create over 70 fresh and quick, delicious and healthy recipes in an easy-to-follow format. This digest-sized, throw-in-your-purse guide is fi lled with kitchen secrets that shave minutes off prep and cook times and includes other hints and techniques to help make shopping and cooking faster, easier, and healthier than ever before. Compelling recipes, each with a beautiful color photograph of the fi nished dish, are divided by Entrées, Main Dish Salads, Soups, Desserts, and Snacks. Recipes that consumers typically fi nd high in calories all come in at 200 calories or less per serving. Enjoy meals like Pan-Fried Sole with Cucumber and Tomato Salsa (175 calories), Pork Tenderloin with Olive-Mustard Tapenade (163 calories) or Three-Bean Chili (180 calories). This cookbook makes cooking dinner a delicious experience once again, even when counting calories.
Book Synopsis Smart Home Automation: Integrating Technology for a Connected Home by : Michael Roberts
Download or read book Smart Home Automation: Integrating Technology for a Connected Home written by Michael Roberts and published by Richards Education. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smart Home Automation: Enhancing Your Home with Connected Technology" is your essential guide to transforming your living space into a modern, efficient, and secure smart home. Explore the latest advancements in home automation systems, from voice-controlled assistants and smart lighting to automated security systems and energy management solutions. Whether you're a tech enthusiast, homeowner, or aspiring smart home designer, this comprehensive book provides practical insights, installation tips, and innovative ideas to create a personalized smart home experience that fits your lifestyle.
Download or read book It's All Easy written by Gwyneth Paltrow and published by Hachette+ORM. This book was released on 2015-09-08 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!
Book Synopsis Weight Watchers Cook Smart Easy Everyday by : Weight Watchers
Download or read book Weight Watchers Cook Smart Easy Everyday written by Weight Watchers and published by Simon & Schuster Limited. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you cook every day it can be easy to run out of inspiration and keep your meals interesting, especially if you are trying to eat healthily. Cook Smart Easy Eveydayprovides a solution to this, filled with recipe ideas for Brunches & Lunches, Light Bites and Snacks, Easy Suppers and Sweet options. This book takes the hassle out of cooking and removes the temptation to reach for convenience foods and ready meals with easy food to cook from scratch. From Crunchy Nectarine Yoghurt Pots at breakfast to a fresh Artichoke and Chicken Salad lunch or Steak and Shallots in Red Wine to share in the evening, everyone is sure to find recipes that will appeal. And for those with a sweet tooth Apple Bread Pudding or Cherry Brulee are delicious treats.
Download or read book Cook Over IP written by Shruthi Kashyap and published by Springer Nature. This book was released on 2021 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on enabling internet connectivity to cordless kitchen appliances. It introduces the Ki Cordless Kitchen standard, describes the possible architectures to enable internet connectivity and dives deep into addressing the networking challenges. Today many kitchen appliances are being connected to the internet to facilitate smart cooking. The Wireless Power Consortium is working on the Ki Cordless Kitchen standard to make wirelessly powered cordless appliances a reality. In Ki, the cordless appliances are powered by inductive power sources integrated into the kitchen countertops. The cordless appliance and the power transmitter exchange data using a time-slotted NFC channel. The book describes architectures and solutions using lightweight TCP/IP stacks to optimise and seamlessly adapt TCP to the time-slotted, low data rate NFC channel, and thereby enable a truly IoT-based cooking experience for cordless kitchens.
Book Synopsis Smart Trends in Computing and Communications by : Tomonobu Senjyu
Download or read book Smart Trends in Computing and Communications written by Tomonobu Senjyu and published by Springer Nature. This book was released on 2023 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers high-quality papers presented at the Seventh International Conference on Smart Trends in Computing and Communications (SmartCom 2022), organized by Global Knowledge Research Foundation (GR Foundation) from January 24-25, 2023, in Jaipur, India. It covers the state-of-the-art and emerging topics in information, computer communications, and effective strategies for their use in engineering and managerial applications. It also explores and discusses the latest technological advances in, and future directions for, information and knowledge computing and its applications.
Book Synopsis Cooking Light Eat Smart Guide: Healthy Heart by : Editors of Cooking Light Magazine
Download or read book Cooking Light Eat Smart Guide: Healthy Heart written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2010-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've created Cooking Light Eat Smart Guide: Healthy Heart. With over 75 triedand- true, sure-to-please recipes, you'll find the keys to crafting flavorful dishes over and over again. If you're feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating. Chock-full of mouthwatering and wholesome options, you'll be eager to try a wide array of simple entr?es, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure quality and satisfaction. In addition, each recipe comes with a complete nutrition analysis to help you make savvy choices that suit your lifestyle. Cooking Light Eat Smart Guide: Healthy Heart gives you the tools necessary to make preparing heart smart dishes, easier and more delicious than ever before. We hope this cookbook will bring exciting new possibilities to your cooking repertoire and that you will discover how effortless it can be to make heart-healthy taste great!
