WALK

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Publisher : North Atlantic Books
ISBN 13 : 1623176964
Total Pages : 242 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis WALK by : Jonathon Stalls

Download or read book WALK written by Jonathon Stalls and published by North Atlantic Books. This book was released on 2022-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

Hurry Up!

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Author :
Publisher : Beach Lane Books
ISBN 13 : 1534424970
Total Pages : 40 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Hurry Up! by : Kate Dopirak

Download or read book Hurry Up! written by Kate Dopirak and published by Beach Lane Books. This book was released on 2020-05-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy boy and his dog learn to slow down and enjoy life together in this lyrical, rhyming picture book perfect for hurried families everywhere. For one busy boy, life is all hurry up, hurry down, hurry round and round and round! That is until he takes a big breath...and a big break...and slows down to see all the wonderful things in the world around him. From celebrated picture book creators Kate Dopirak and Christopher Silas Neal, this playful yet powerful picture book reminds us to be present, to be mindful, and to appreciate each moment.

Hurry Up and Slow Down

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Author :
Publisher : Oxford University Press - Children
ISBN 13 : 019273878X
Total Pages : 33 pages
Book Rating : 4.1/5 (927 download)

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Book Synopsis Hurry Up and Slow Down by : Layn Marlow

Download or read book Hurry Up and Slow Down written by Layn Marlow and published by Oxford University Press - Children. This book was released on 2014-03-20 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hare is always raring to go. He races through the day while the ever-patient Tortoise does his best to keep up. Hare, it certainly seems to Tortoise, has boundless energy. So Tortoise has plans for when it is time for Hare to go to bed - a well-deserved rest with a cup of chamomile tea! And, for the first time in the day, it is Tortoise who is in a hurry. He reads speedily, with one eye on his cuppa. But Hare has other ideas. As far as he is concerned, when it's time for his bedtime story from Tortoise, he is no longer in a hurry. In fact he wants to take all the time in the world and linger over every picture. After all, some things just shouldn't be rushed! Toddlers will love this simple story, with its cosy farmland setting and lovable characters. And while adults are reading a story that highlights the differences between the energetic and impetuous Hare and the rather more circumspect Tortoise, they will no doubt smile as they recognise the parallels with their own experiences of childcare!

Wholehearted

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614295492
Total Pages : 208 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Wholehearted by : Koshin Paley Ellison

Download or read book Wholehearted written by Koshin Paley Ellison and published by Simon and Schuster. This book was released on 2019-06-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others. With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to explore and investigate with your own core values, identify the mental habits that could be unconsciously hurting yourself and others, and overcome isolation. Each chapter closes with a contemplation to help integrate the teachings into your life. This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us. It’s time to live wholeheartedly.

Slow Down

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0718099028
Total Pages : 209 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Slow Down by : Nichole Nordeman

Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Wake Up America

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250112524
Total Pages : 244 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Wake Up America by : Eric Bolling

Download or read book Wake Up America written by Eric Bolling and published by Macmillan + ORM. This book was released on 2016-06-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wake Up America is a HUGE book. It will help to Make America Great Again." —President Donald J. Trump The New York Times, USA Today, Wall Street Journal, and Publishers Weekly Bestseller! Grit, merit, providence, individualism, thrift—and above all, pride in our country: These qualities, among others, are the reason that hundreds of millions of people worldwide look to America for hope, inspiration, and opportunity. But it’s precisely these virtues that now are under attack by the radical Left of Barack Obama, Hillary Clinton, Bernie Sanders, and their followers. America as we know it is eroding before our eyes and becoming what Fox News Channel personality and co-host of “The Five” Eric Bolling calls a “politically correct nanny state.” The rewards for individual achievement and hard work, our basic constitutional rights, religious faith, national identity, and capitalism itself, are being replaced by a dangerous socialistic ideology that is the polar opposite of what our Founding Fathers intended America to be. Wake Up America identifies the nine core virtues of our nation and demonstrates why each one is so important to our history and our future. It’s time for us to wake up and heed the clear-cut warning signs that America is heading in the wrong direction--before we’re too far gone. A celebration of America that is informed by Eric Bolling's personal story, Wake Up America is an urgent call to arms for America's citizens to preserve what makes us great.

Walk A Little Slower: A Collection of Poems and Other Words

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Walk A Little Slower: A Collection of Poems and Other Words by : Tanner Olson

Download or read book Walk A Little Slower: A Collection of Poems and Other Words written by Tanner Olson and published by . This book was released on 2021-11-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walk A Little Slower: A Collection of Poems and Other Words is a book of hope, honesty, and joy by Tanner Olson. This collection of more than 60 poems and writings will invite you to slow down, lean in, hold fast, and to keep going. In the midst of the uncertainty and unknown, the already and not yet, the hopes and fears, we can easily forget that life was meant to be enjoyed. Tanner Olson's writing weaves together faith, questions, humor, and hope as he encourages you to walk a little slower.

Slow Motion

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Author :
Publisher : Random House
ISBN 13 : 030782800X
Total Pages : 255 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Slow Motion by : Dani Shapiro

Download or read book Slow Motion written by Dani Shapiro and published by Random House. This book was released on 2012-09-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most gifted writers of her generation comes the harrowing and exquisitely written true story of how a family tragedy saved her life. Dani Shapiro was a young girl from a deeply religious home who became the girlfriend of a famous and flamboyant married attorney—her best friend's stepfather. The moment Lenny Klein entered her life, everything changed: she dropped out of college, began to drink heavily, and became estranged from her family and friends. But then the phone call came. There had been an accident on a snowy road near her family's home in New Jersey, and both her parents lay hospitalized in critical condition. This haunting memoir traces her journey back into the world she had left behind. At a time when she was barely able to take care of herself, she was faced with the terrifying task of taking care of two people who needed her desperately. Dani Shapiro charts a riveting emotional course as she retraces her isolated, overprotected Orthodox Jewish childhood in an anti-Semitic suburb, and draws the connections between that childhood and her inevitable rebellion and self-destructiveness. She tells of a life nearly ruined by the gift of beauty, and then saved by the worst thing imaginable. This is a beautiful and unforgettable memoir of a life utterly transformed by tragedy.

1,001 Ways to Slow Down

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Author :
Publisher : National Geographic Books
ISBN 13 : 142621779X
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis 1,001 Ways to Slow Down by : Barbara Kipfer

Download or read book 1,001 Ways to Slow Down written by Barbara Kipfer and published by National Geographic Books. This book was released on 2017 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.

Don't Wake Up

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Author :
Publisher : HarperCollins
ISBN 13 : 0062876147
Total Pages : 339 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Don't Wake Up by : Liz Lawler

Download or read book Don't Wake Up written by Liz Lawler and published by HarperCollins. This book was released on 2019-02-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.

Wake Up, O Sleeper

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Author :
Publisher : Tate Publishing
ISBN 13 : 161566646X
Total Pages : 300 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Wake Up, O Sleeper by : Jed Wright

Download or read book Wake Up, O Sleeper written by Jed Wright and published by Tate Publishing. This book was released on 2010-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Wilson found himself riding in the back of a pickup truck wondering how everything could have gone so wrong. He looked up the road and caught a glimpse of the strange, enclosed city looming in the distance. His father had agreed to leave the safety of their secluded cabin in the mountains and travel hundreds of miles with him to try and find Lori. It had been over two years since he saw her last. Jack loved her desperately but had no idea how she felt toward him. They had prepared for months, planning out every detaila "or so he had thought. Now Jack's father was dead, the plan was totally shot, and he was making it up as he went along with his life in the balance. He had four days to infiltrate the city, find Lori, and escape before he would surely be discovered and killed. He couldn't have dreamed how the next four days and a mysterious letter from his father would forever change his life. Wake Up, O Sleeper is a page-turning thrill ride that you won't be able to put down. The shocking ending will leave you asking: 'Am I awake or asleep?'"

Wake Up Missing

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 080273748X
Total Pages : 289 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Wake Up Missing by : Kate Messner

Download or read book Wake Up Missing written by Kate Messner and published by Bloomsbury Publishing USA. This book was released on 2014-09-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a concussion that affects her balance, memory, and other abilities, twelve-year-old Kat goes to I-Can, the "Miracle Clinic in the Swamp," where she joins forces with other patients to expose a plot that endangers them all.

Thursday is the New Friday

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Author :
Publisher : HarperCollins Leadership
ISBN 13 : 140022604X
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Thursday is the New Friday by : Joe Sanok

Download or read book Thursday is the New Friday written by Joe Sanok and published by HarperCollins Leadership. This book was released on 2021-10-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own schedule, maximize your leisure time, and work less while making more by following the revolutionary—yet realistic—four-day work week outlined in this groundbreaking book. In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals—from authors and scholars to business leaders and innovators—create the schedule they want, resulting in less work, greater income, and more time for what they most desire. Outlining the exact same strategies Joe used to go from working 60-hour weeks in the beginning of his career to now working 4 or less days a week, Thursday is the New Friday will help you: Understand how you too can apply these principles and customize them for your own situation to be more productive at work while enjoying more leisure time. Discard unnecessary tasks and learn efficiencies that would not have been discovered otherwise. Find inspiration in the stories and testimonials from Joe’s clients and colleagues who have implemented his methodology into their own work lives with incredible results. Understand the psychological research behind the principles of the four-day workweek and why we are actually more productive with one less workday. Most importantly, Thursday is the New Friday empowers you with a practical, evidence-based methodology to create your own work schedule and dedicate more of your precious personal time to pursuing your hobbies and spending time with your family and friends.

The Book of Waking Up

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 031035398X
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Book of Waking Up by : Seth Haines

Download or read book The Book of Waking Up written by Seth Haines and published by HarperChristian + ORM. This book was released on 2020-01-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.

Waking Up Together

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Author :
Publisher : Simon and Schuster
ISBN 13 : 161429139X
Total Pages : 258 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Waking Up Together by : Ellen Jikai Birx

Download or read book Waking Up Together written by Ellen Jikai Birx and published by Simon and Schuster. This book was released on 2013-02-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking Up Together is written for those who want to journey to new depths of intimacy, both spiritually and in their love relationship. The book shows how a committed, long-term relationship can enhance spiritual development and how relationships can be transformed by spiritual practice. Written by two Zen teachers married for thirty-seven years, it shows that relationships and all that arise from them can be a help--not a hindrance!--as we seek greater freedom and joy. It is possible to wake up together! Going far beyond merely recommending skills and strategies to improve relationships, Waking Up Together serves as a guide in our ongoing process of spiritual discovery and intimacy. Throughout the book the authors intermingle stories and poems along with anecdotes from their married life, empowering couples to awaken to an ever-expanding experience of relationship that is full of spontaneity, mystery, awe, love, and unlimited possibility. Waking Up Together will be useful for couples of all persuasions. It affirms and encourages couples to cultivate the richness of their own relationship, and open to the unbounded potential of love.

Waking Up

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Author :
Publisher : Companion Press
ISBN 13 : 1617221465
Total Pages : 242 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Waking Up by : Raelynn Maloney

Download or read book Waking Up written by Raelynn Maloney and published by Companion Press. This book was released on 2011-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping moms and dads stay present, aware, and connected with their kids, this practical guide transforms day-to-day parenting into a positive and fulfilling relationship for both parents and children. A series of simple practices is provided, making it possible to cultivate three different types of awareness—self, relationship, and moment. With these parenting tools, this resource makes it possible to manage the daily pressures and challenges of parenting with ease, helping children to become capable of cultivating strong relationships independently. Additional topics covered include how to actively prevent the passing-down of negative relationship patterns; shifting children’s moods, attitudes, and behaviors; and staying connected to children during disagreements, when giving consequences, or while setting limits. Providing the skills, habits, and mindsets that will positively influence children for life, this handbook makes healthy parenting possible—without drama, debate, or the usual tug of war.

The Wake Up

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Author :
Publisher : Hachette Go
ISBN 13 : 0306847213
Total Pages : 305 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Wake Up by : Michelle MiJung Kim

Download or read book The Wake Up written by Michelle MiJung Kim and published by Hachette Go. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.