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Sleeping With The Industry
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Book Synopsis Why We Don't Sleep by : Daniel Erichsen
Download or read book Why We Don't Sleep written by Daniel Erichsen and published by . This book was released on 2019-05-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you sleep better knowing that most people sleep about 6 hours and that sleeping less than 8 hours is perfectly normal? Would you get more zzzs if you knew that short sleep and/or insomnia has not been shown to cause any negative health consequences? Would you like to know why you sound advice and help for those with trouble sleeping is so hard to come by? If you've answered yes to any of the above, you need to read this book. Written by a sleep physician frustrated by the lack of evidence based and sound sleep advice, Why We Don't Sleep explores the root causes for an escalating insomnia epidemic that is keeping millions in an unfortunate state of exasperated wakefulness.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Memorandum on the International Prohibition of the Industrial Night Work of Young Persons by : International Association for Labor Legislation
Download or read book Memorandum on the International Prohibition of the Industrial Night Work of Young Persons written by International Association for Labor Legislation and published by . This book was released on 1913 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sleeping Around in America by : Andrew Beattie
Download or read book Sleeping Around in America written by Andrew Beattie and published by FriesenPress. This book was released on 2020-03-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore 50 of America's remaining iconic roadside motels. Admire the magical allure of their neon signs, unique architecture and their beautiful design that beckon you off the highway through a collection of astonishing photographs. Meet the moteliers creating the experience for a new generation to enjoy. The stories and photographs in Sleeping Around in America give readers an opportunity to rekindle fond memories of family vacations, road trips and childhood experiences while providing a roadmap of motels where they can travel to today. A book to satisfy armchair travellers, American pop-culture enthusiasts and nostalgia seeking adventure romantic explorers.
Book Synopsis Industrial Gazette by : New South Wales. Department of Labour and Industry
Download or read book Industrial Gazette written by New South Wales. Department of Labour and Industry and published by . This book was released on 1912 with total page 1338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Statistical Register written by and published by . This book was released on 1912 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sleeping with Your Smartphone by : Leslie A. Perlow
Download or read book Sleeping with Your Smartphone written by Leslie A. Perlow and published by Harvard Business Press. This book was released on 2012-05-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it have to be this way? Can’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office—but at what cost? In Sleeping with Your Smartphone, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life and accomplish more at work. The good news is that this doesn’t require a grand organizational makeover or buy-in from the CEO. All it takes is collaboration between you and your team—working together and making small, doable changes. What started as an experiment with a six-person team at The Boston Consulting Group—one of the world’s elite management consulting firms—triggered a global initiative that eventually spanned more than nine hundred BCG teams in thirty countries across five continents. These teams confronted their nonstop workweeks and changed the way they worked, becoming more efficient and effective. The result? Employees were more satisfied with their work-life balance and with their work in general. And the firm was better able to recruit and retain employees. Clients also benefited—often in unexpected ways. In this engaging book, Perlow takes you inside BCG to witness the challenges and benefits of disconnecting. She provides a step-by-step guide to introducing change on your team—by establishing a collective goal, encouraging open dialogue, ensuring leadership support—and then spreading change to the rest of your firm. If you and your colleagues are grappling with the “always on” problem, it’s time to disconnect—and start reading.
Book Synopsis The Business of Sleep by : Vicki Culpin
Download or read book The Business of Sleep written by Vicki Culpin and published by Bloomsbury Publishing. This book was released on 2018-03-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but more prevalent effects can include health disorders, the rise of depression and poor memory retention. For businesses and their employees, the impact can be incredibly detrimental – from the negative impact on decision-making and communication skills, to the stifling of creativity and innovation. The Business of Sleep delivers a serious business message: a lack of sleep will have an effect on your work and career. But the good news is that there are positive steps that can be taken. Drawing on both seminal and cutting-edge research, alongside interviews with notable CEOs and business influencers, sleep specialist Vicki Culpin offers an accessible guide to how sleep works, the consequences of poor sleep and the practical ways of mitigating against, and reducing the impact of, compromised sleep in organisational environments.
Book Synopsis At Day's Close: Night in Times Past by : A. Roger Ekirch
Download or read book At Day's Close: Night in Times Past written by A. Roger Ekirch and published by W. W. Norton & Company. This book was released on 2006-10-17 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illuminated by a color insert and with black-and-white illustrations throughout, this compelling narrative of night is panoramic in scope yet fashioned on an intimate scale and enriched by personal stories.
Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano
Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Book Synopsis Industrial and Labour Information by : International Labour Office
Download or read book Industrial and Labour Information written by International Labour Office and published by . This book was released on 1927 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Public Service written by and published by . This book was released on 1917 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Monthly Bulletin of the Pennsylvania Department of Labor and Industry by : Pennsylvania. Department of Labor and Industry
Download or read book Monthly Bulletin of the Pennsylvania Department of Labor and Industry written by Pennsylvania. Department of Labor and Industry and published by . This book was released on 1915 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Secret Life of Sleep by : Kat Duff
Download or read book The Secret Life of Sleep written by Kat Duff and published by Simon and Schuster. This book was released on 2014-03-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprising insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.
Book Synopsis Industrial accidents and hygiene series by :
Download or read book Industrial accidents and hygiene series written by and published by . This book was released on 1917 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Industrial Arts Index written by and published by . This book was released on 1914 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Industrial Distributor and Salesman by :
Download or read book Industrial Distributor and Salesman written by and published by . This book was released on 1925 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
