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Author : Avé French
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (375 download)
Download or read book Sleep Patterns of College Athletes written by Avé French and published by . This book was released on 1997 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jacqueline C. Savis
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (26 download)
Download or read book Pre-competitive Anxiety and Sleep Patterns in College Athletes written by Jacqueline C. Savis and published by . This book was released on 1992 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zachary H. Osborn
Publisher :
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (18 download)
Download or read book Temperament, Sensation-seeking, Sleep Patterns, and Alcohol Use During a Competitive Athletic Season written by Zachary H. Osborn and published by . This book was released on 2007 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Haley A. Davis
Publisher : AuthorHouse
ISBN 13 : 1481707256
Total Pages : 132 pages
Book Rating : 4.4/5 (817 download)
Download or read book Sleep to Win! written by Haley A. Davis and published by AuthorHouse. This book was released on 2013-01-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach. Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season unfolds. He reconnects with Maas, author and world renowned sleep researcher, who schools him in the latest sleep research as it applies to athletes, including • the exact amount of sleep athletes need; • how a specific sleep stage actually enhances what is practiced; • a way to heal (and prevent) injury with extra rest; and • the elements of the perfect pre-game nap. Soon, Mike is skating better and scoring more, his teammates are jumping on the sleep-to-win bandwagon, his coach is becoming a believer, and the entire team is climbing out of the cellar and into the Stanley Cup playoffs—a testament to the power of sleep.
Author : Deborah L. Feltz
Publisher : Human Kinetics
ISBN 13 : 9780736059992
Total Pages : 424 pages
Book Rating : 4.0/5 (599 download)
Download or read book Self-efficacy in Sport written by Deborah L. Feltz and published by Human Kinetics. This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-belief, known as 'self-efficacy' by sports psychologists is widely believed to be an essential component of sporting success. This volume examines the nature of efficacy as it applies to sporting behaviour in coaches, athletes and teams.
Author : Terrence L. Riley
Publisher : Elsevier
ISBN 13 : 1483165248
Total Pages : 257 pages
Book Rating : 4.4/5 (831 download)
Download or read book Clinical Aspects of Sleep and Sleep Disturbance written by Terrence L. Riley and published by Elsevier. This book was released on 2016-06-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Aspects of Sleep and Sleep Disturbance
Author : Claude Gottesmann
Publisher : Nova Publishers
ISBN 13 : 9781594541674
Total Pages : 248 pages
Book Rating : 4.5/5 (416 download)
Download or read book The Golden Age of Rapid Eye Movement Sleep Discoveries, 1965-1966 written by Claude Gottesmann and published by Nova Publishers. This book was released on 2005 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid eye movement sleep, the main dreaming stage, was definitively identified in 1953. However, up to 1964, the research in this field, although very significant for the first steps of knowledge, was not very extensive. In contrast, there was an explosion of results in 1965 and 1966. In this book, the author analyses all published physiological and psychological studies integrating, wherever possible, previous and more recent findings. This book is principally dedicated to research-workers entering the study of rapid eye movement sleep (REM sleep).
Author :
Publisher : Academic Press
ISBN 13 : 0128118261
Total Pages : 386 pages
Book Rating : 4.1/5 (281 download)
Download or read book Sport and the Brain: The Science of Preparing, Enduring and Winning, Part B written by and published by Academic Press. This book was released on 2017-10-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and the Brain: The Science of Preparing, Enduring and Winning, Part B, Volume 233 reflects recent advancements in the understanding of how elite athletes prepare for, and perform at, peak levels under the demands of competition. Topics discussed in this new release include a section on Exploring the Applicability of the Contextual Interference Effect in Sports Practice, The Resonant System: Linking Brain-body-environment in Sport Performance, the Effects of Acute High-intensity Exercise on Cognitive Performance in Trained Individuals: A Systematic Review, Moving Concussion Care to the Next Level: The Emergence and Role of Concussion Clinics in the UK, and Neurocognitive Mechanisms of the Flow State. This longstanding series takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology. Takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology Focuses on sports and the brain Contains expertise and an international focus of contributors Adopts the novel approach of having a target article with critical commentaries on the lessons learned from British multiple gold medalists at Olympic and World Championships
Author : Ernest Hartmann
Publisher : Yale University Press
ISBN 13 : 9780300017014
Total Pages : 220 pages
Book Rating : 4.0/5 (17 download)
Download or read book The Functions of Sleep written by Ernest Hartmann and published by Yale University Press. This book was released on 1973-01-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains theories and data pertaining to the psychology, physiology, and biochemistry of dreaming and synchronized sleep, noting the behavioral, intelligence, and pathologic factors influencing individual sleep patterns
Author : Michael A. Grandner
Publisher : Academic Press
ISBN 13 : 0128231092
Total Pages : 358 pages
Book Rating : 4.1/5 (282 download)
Download or read book Sleep and Sport written by Michael A. Grandner and published by Academic Press. This book was released on 2024-07-19 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Athletes: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers aims to synthesize the growing scientific evidence in this area to help researchers, clinicians, and others interested in sport to understand the fundamentals of sleep health and how these factors relate to athletes. Serving as an important bridge between the sleep and athletics field, the book educates sleep professionals about how their field of expertise relates to various aspects of athletics, whilst educate sports professionals about the basics of sleep and how it relates to their field of expertise. This is accomplished by explaining some of the basics of sleep health; reviewing the literature on sleep disorders, treatments, risk factors for athletes; discussing ways that sleep health impacts physical and mental performance; and addressing key specific areas where these fields overlap. In all cases, this text will draw from the existing peer-reviewed literature, in order to provide evidence-based guidance that is objective and well-explained. Highlights the importance of sleep and its relations to various aspects of athletics Provide useful, actionable, evidence-based suggestions for promoting sleep health in athletes Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area
Author : Marc Weissbluth, M.D.
Publisher : Ballantine Books
ISBN 13 : 0345486455
Total Pages : 542 pages
Book Rating : 4.3/5 (454 download)
Download or read book Healthy Sleep Habits, Happy Child written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2005-10-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems
Author : Semyon M. Slobounov
Publisher : Springer Nature
ISBN 13 : 3030755649
Total Pages : 463 pages
Book Rating : 4.0/5 (37 download)
Download or read book Concussions in Athletics written by Semyon M. Slobounov and published by Springer Nature. This book was released on 2021-08-18 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a fully revised and expanded second edition, this comprehensive text remains a timely and major contribution to the literature that addresses the neuromechanisms, predispositions, and latest developments in the evaluation and management of concussive injuries. Concussion, also known as mild traumatic brain injury, continues to be a significant public health concern with increased attention focusing on treatment and management of this puzzling epidemic as well as controversies within the field. The book is comprised of five thematic sections: current developments in evaluation; biomechanical mechanisms; neural substrates, biomarkers, genetics and brain imaging; pediatric considerations; and clinical management and rehabilitation. Since the publication of the original edition in 2014, much has changed regarding the current understanding of mild traumatic brain injury including development of more precise imaging modalities, development and classification of new biomarkers, and updates to clinical treatment and management of athletic concussion. This new edition will include new chapters targeting the influence of genetics on concussive injury, as well as an expansion on the knowledge of pediatric response to concussion and the influence of repetitive subconcussive impacts on athlete health. An invaluable contribution to the literature, Concussions in Athletics: From Brain to Behavior reestablishes itself as a state-of-the-art reference that will be of significant interest to a wide range of clinicians, researchers, administrators, and policy makers, and this updated version aims to narrow the gap between research findings and clinical management of sports-related concussion and other mild traumatic brain injury. The second edition also attempts to broaden the scope of the knowledge to apply to more professionals and pre-professionals in the fields of neuroscience, neuropsychology, and other allied health professionals that closely work with athletes and sports medicine professionals.
Author : Marc Weissbluth
Publisher :
ISBN 13 : 0553394800
Total Pages : 689 pages
Book Rating : 4.5/5 (533 download)
Download or read book Healthy Sleep Habits, Happy Child, 4th Edition written by Marc Weissbluth and published by . This book was released on 2015 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock.
Author : Marc Weissbluth, M.D.
Publisher : Ballantine Books
ISBN 13 : 1101965592
Total Pages : 689 pages
Book Rating : 4.1/5 (19 download)
Download or read book Healthy Sleep Habits, Happy Child, 4th Edition written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2015-12-15 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on • the best course of action for sleep problems: prevention and treatment • common mistakes parents make trying to get their children to sleep • different sleep needs for different temperaments • stopping the crybaby syndrome, nightmares, bedwetting, and more • ways to get your baby to fall asleep according to her internal clock—naturally • handling nap-resistant kids and when to start sleep-training • why both night sleep and day sleep are important • obstacles for working moms and children with sleep issues • the father’s role in comforting children • how early sleep troubles can lead to later problems • the benefits and drawbacks of allowing kids to sleep in the family bed Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Praise for Healthy Sleep Habits, Happy Child “I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford
Author : Patricia Anne Shuman
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 ( download)
Download or read book A Descriptive Survey of Sleep Patterns of Line-haul Truck Drivers and Use of Exogenous Chemical Substances that Can Alter Sleep written by Patricia Anne Shuman and published by . This book was released on 1989 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.3/5 (91 download)
Download or read book Report written by and published by . This book was released on 1981 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roche, David
Publisher : Human Kinetics
ISBN 13 : 1492567647
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
