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Sitting On The Hag Seat
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Book Synopsis Rethinking Sitting by : Peter Opsvik
Download or read book Rethinking Sitting written by Peter Opsvik and published by W. W. Norton & Company. This book was released on 2009-05-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Scandinavian furniture designer offers insight into his thinking about sitting and explains the philosophy that informs his pioneering chairs. For millions of years humans have led physically active lives. In recent centuries, however, industrialization has fostered passivity and the growing predominance of the sitting posture for more and more people. Increasingly, chairs and furniture for sitting have become standard pieces of equipment in the workplace, institutions, and private homes. These sitting devices were designed according to the established standard of the chair, based on the accepted western manner of sitting. In Rethinking Sitting, Scandinavian industrial designer Peter Opsvik addresses the issue of whether this is the only, and functionally best, design for the human body. When the various authorities on ergonomics promote their one and only “correct” sitting posture, he says all of them are right: Every recommended sitting posture is good. Opsvik sees it as his task to design chairs that allow as many different sitting postures as possible and make it easy to move and change frequently between positions. In this beautifully illustrated reference Opsvik offers insight into his thinking on the subject of sitting and explains the philosophy that informs his furniture designs. Rethinking Sitting contains important information for everyone who is interested, for professional, educational, or personal reasons, in sitting solutions.
Download or read book Chair written by Galen Cranz and published by W. W. Norton & Company. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of the chair and provides guidelines to assist the reader in choosing a chair that suits one's body.
Download or read book MOB Kitchen written by Ben Lebus and published by Pavilion. This book was released on 2018-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is revitalising home-cooking with delicious, easy and accessible dishes that absolutely anyone can cook, all on a budget. This, the first MOB kitchen cookbook, contains all the inspiration you need to make budget meals to impress your friends and family, any time. Each recipe is designed to feed four people for under £10. His mission is to mob-ilise cooks everywhere, young or old, and to inspire them to cook delicious, nutritious and inexpensive recipes. From Asian-flavoured spaghetti meatballs to the ultimate homemade falafel pittas, every base is covered, whether your mob is vegan, vegetarian, meat-loving or health obsessed. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Teaming up with musicians, as online, each recipe has a song that’s perfect to play as you cook and can be accessed directly through Spotify.
Book Synopsis California. Court of Appeal (2nd Appellate District). Records and Briefs by : California (State).
Download or read book California. Court of Appeal (2nd Appellate District). Records and Briefs written by California (State). and published by . This book was released on with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.
Book Synopsis Those Who Sit in Darkness by : Donald J. Richardson
Download or read book Those Who Sit in Darkness written by Donald J. Richardson and published by AuthorHouse. This book was released on 2012-10-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a boy growing up in Iowa, Missouri, Nebraska, and Kansas, I had no objective conception of evil. We were practicing Roman Catholics in our family, so our consideration of evil was focused on self: urges which could lead to sinurges which themselves constituted sin. Evil was what lay in the barely hidden recesses of our personalities. There was no objective correlative of evilthe church taught we were evil embodied. Thus, we never regarded others as evil or even bad. What would have happened had we ever encountered anyone who was truly evil? Surely out there were people who couldnt be justified or whose behavior couldnt be rationalized away. What would happen when we met?
Download or read book The Twits written by Roald Dahl and published by Penguin. This book was released on 2007-08-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Charlie and the Chocolate Factory and The BFG! Mr. and Mrs. Twit are the smelliest, nastiest, ugliest people in the world. They hate everything—except playing mean jokes on each other, catching innocent birds to put in their Bird Pies, and making their caged monkeys, the Muggle-Wumps, stand on their heads all day. But the Muggle-Wumps have had enough. They don't just want out, they want revenge.
Book Synopsis The Enoch-Metatron Tradition by : Andrei A. Orlov
Download or read book The Enoch-Metatron Tradition written by Andrei A. Orlov and published by Mohr Siebeck. This book was released on 2005 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrei A. Orlov examines the tradition about the seventh antediluvian patriarch Enoch, tracing its development from its roots in the Mesopotamian lore to the Second Temple apocalyptic texts and later rabbinic and Hekhalot materials where Enoch is often identified as the supreme angel Metatron. The first part of the book explores the imagery of the celestial roles and titles of the seventh antediluvian hero in Mesopotamian, Enochic and Hekhalot materials. The analysis of the celestial roles and titles shows that the transition from the figure of patriarch Enoch to the figure of angel Metatron occurred already in the Second Temple Enochic materials, namely, in 2 (Slavonic) Enoch, a Jewish work, traditionally dated to the first century CE. The second part of the book demonstrates that mediatorial polemics with the traditions of the exalted patriarchs and prophets played an important role in facilitating the transition from Enoch to Metatron in the Second Temple period.
Book Synopsis Sir Gawain and the Green Knight (A New Verse Translation) by :
Download or read book Sir Gawain and the Green Knight (A New Verse Translation) written by and published by W. W. Norton & Company. This book was released on 2008-11-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the earliest great stories of English literature after ?Beowulf?, ?Sir Gawain? is the strange tale of a green knight on a green horse, who rudely interrupts King Arthur's Round Table festivities one Yuletide, challenging the knights to a wager. Simon Armitrage, one of Britain's leading poets, has produced an inventive and groundbreaking translation that " helps] liberate ?Gawain ?from academia" (?Sunday Telegraph?).
Book Synopsis System Design Interview - An Insider's Guide by : Alex Xu
Download or read book System Design Interview - An Insider's Guide written by Alex Xu and published by Independently Published. This book was released on 2020-06-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The system design interview is considered to be the most complex and most difficult technical job interview by many. Those questions are intimidating, but don't worry. It's just that nobody has taken the time to prepare you systematically. We take the time. We go slow. We draw lots of diagrams and use lots of examples. You'll learn step-by-step, one question at a time.Don't miss out.What's inside?- An insider's take on what interviewers really look for and why.- A 4-step framework for solving any system design interview question.- 16 real system design interview questions with detailed solutions.- 188 diagrams to visually explain how different systems work.
Book Synopsis Ergonomics for Children by : Rani Lueder
Download or read book Ergonomics for Children written by Rani Lueder and published by CRC Press. This book was released on 2007-07-25 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing guidance on a broad range of issues for young children and adolescents, Ergonomics for Children: Designing Products and Places for Toddlers to Teens give you a deep understanding of how children develop and how these developmental changes can influence the design of products and places for children. Copiously illustrated with photos and o
Book Synopsis Marcel Breuer, Furniture and Interiors by : Christopher Wilk
Download or read book Marcel Breuer, Furniture and Interiors written by Christopher Wilk and published by . This book was released on 1981 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hag Storm written by Victoria Williamson and published by Pokey Hat. This book was released on 2021-11-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1771, Robert Burns, future national poet and folk hero of Scotland, has big problems.12-year-old Rab spends all of his time doing backbreaking work on his family's farm instead of attending school, but when he finds a hag stone in one of the fields, everything changes.Looking through its circular hole, he sees witches gathering in a coming storm, and they've set their sights on his family. Can Rab save his sisters from the clutches of the witches' coven before their Halloween ceremony in the old kirk?Filled with mystery and magic, Hag Storm is a spooky, historical adventure with a supernatural twist, based on the life of Robert Burns and one of his most famous and best-loved poems, Tam O'Shanter.
Book Synopsis Percy Jackson and the Olympians, Book One: The Lightning Thief by : Rick Riordan
Download or read book Percy Jackson and the Olympians, Book One: The Lightning Thief written by Rick Riordan and published by Disney Electronic Content. This book was released on 2009-05-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller | Now a series on Disney+ 12-year-old Percy Jackson discovers he is the son of Poseidon in the opener to the hilarious, fast-paced adventure fantasy series for young readers ages 10 and up The eBook edition of the first book in Rick Riordan’s thrilling series, filled with magic, mythology, and plenty of monsters Percy Jackson is about to be kicked out of boarding school again—he can't seem to stay out of trouble. Is he supposed to stand by while a bully picks on his scrawny best friend? Or not defend himself when his teacher turns into a monster and tries to kill him? Mythical creatures seem to be walking straight out of the pages of Percy's Greek mythology textbook and into his life. What’s worse, he's angered a few of them: Zeus's master lightning bolt has been stolen, and Percy is the prime suspect. Percy and his friends Grover the satyr, and Annabeth, the demigod daughter of Athena, must find and return Zeus's stolen property and bring peace to a warring Mount Olympus. They travel cross country to the gates of the Underworld in Los Angeles, facing a host of enemies determined to stop them. Withmillions of copies and over 10 years spent on the New York Times bestseller list, Percy has also become a movie, a Broadway musical, and now a Disney+ series. He continues to find fans in classrooms and libraries across the world.
Book Synopsis Folktales of Norway by : Reidar Christiansen
Download or read book Folktales of Norway written by Reidar Christiansen and published by University of Chicago Press. This book was released on 2016-05-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often lacking the clear episodic structure of folktales about talking animals and magic objects, legends grow from retellings of personal experiences. Christiansen isolated some seventy-seven legend types, and many of these are represented here in absorbing stories of St. Olaf, hidden treasures, witches, and spirits of the air, water, and earth. The ugly, massively strong, but slow-witted trolls are familiar to English-speaking readers. Less well-known, but the subject of an enormous number of legends, are the more manlike yet sinister "huldre-folk" who live in houses and try to woo human girls. These tales reflect the wildness of Norway, its mountains, forests, lakes, and sea, and the stalwart character of its sparse population. "The translation is excellent, retaining the traditional Norwegian style . . . the tales themselves will also appeal to the interested layman."—Library Journal
Download or read book Pompeii written by Mary Beard and published by Profile Books. This book was released on 2010-07-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE WOLFSON HISTORY PRIZE 2008 'The world's most controversial classicist debunks our movie-style myths about the Roman town with meticulous scholarship and propulsive energy' Laura Silverman, Daily Mail The ruins of Pompeii, buried by an explosion of Vesuvius in 79 CE, offer the best evidence we have of everyday life in the Roman empire. This remarkable book rises to the challenge of making sense of those remains, as well as exploding many myths: the very date of the eruption, probably a few months later than usually thought; or the hygiene of the baths which must have been hotbeds of germs; or the legendary number of brothels, most likely only one; or the massive death count, maybe less than ten per cent of the population. An extraordinary and involving portrait of an ancient town, its life and its continuing re-discovery, by Britain's favourite classicist.
Book Synopsis Handbook of Control Room Design and Ergonomics by : Toni Ivergard
Download or read book Handbook of Control Room Design and Ergonomics written by Toni Ivergard and published by CRC Press. This book was released on 2008-10-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published two decades ago, the first edition of Handbook of Control Room Design and Ergonomics: A Perspective for the Future became a benchmark for the field. Current-day process control encompasses a new generation of computer systems with enormous capabilities, including new display technologies. These new and emerging technologies integrat
