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Sis Lets Heal
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Download or read book Sis, Let's Heal! written by Alexis Jeneé and published by . This book was released on 2021-02-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience healing in its truest form! Imagine what you can manifest and accomplish in 21 days if you focused on your healing? Sis, Let's Heal! This guided journal will walk you through life changing healing. Sis, what is holding you back from becoming your best self? We can't know where we are going without understanding where we came from! Let's do the work and step into a new season! Are you ready? This self-help journal will guide you through Motivational Stories Guided Questions Helpful ScripturesThis book is for black women who want to walk into wholeness. Do you need more self confidence, self awareness or self love?Are you struggling with understanding your purpose? Do you not know how to overcome your self-doubt? Are you always trying to find scriptures that will uplift your spirit?Sis, Let's Heal!
Book Synopsis Let Jesus Heal Your ... Broken Pieces by : Ann Foreman
Download or read book Let Jesus Heal Your ... Broken Pieces written by Ann Foreman and published by Xlibris Corporation. This book was released on 2009-01-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broken Pieces deals with overcoming, transforming and accepting change in your life through Christ. It brings you to the realization that yes you have made mistakes, you have done wrong and it has caused much brokenness in your life. But Jesus in His loving kindness and tender mercies is faithful and just to forgive you of all your sins, love you in spite of your failures and heal all of your brokenness if you will accept Him as your Lord and Savior. Take a look inside of this life changing message and Let Jesus Heal Your . . . Broken Pieces.
Book Synopsis Hurting Women Can Be Heal Saith the Lord by : Sheila Hargrove
Download or read book Hurting Women Can Be Heal Saith the Lord written by Sheila Hargrove and published by Xlibris Corporation. This book was released on 2009-06-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about little girl named Shy. Shy wants you know what she went through as a child, all during her childhood. She was a very, very sad little girl all the time. Not knowing what happiness was all about, because of the torments she endured. Shy was molested by family members. She was prey upon like and animal. They took advantage of shy, because she was a child. Shy did not understand what was going on and whats happening to her. Shy was ruined before she became and adult. She could not have a normal life as a child. As a child shy did not understand what took place. And what they did to her. You would not believe what Shy encountered. She did not believe it herself.
Book Synopsis Sis, Take a Breath by : Kirsten Watson
Download or read book Sis, Take a Breath written by Kirsten Watson and published by Tyndale House Publishers, Inc.. This book was released on 2022-05-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is life so busy and chaotic lately that you’ve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you’re going through, and she’s got your back. As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going—and smiling—with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace. In Sis, Take a Breath, Kirsten offers you: encouragement during the chaos that every day seems to bring; practical life hacks for the moments when it’s hard to take a deep breath; truth from Scripture when it’s hard to find the strength to keep going; relatable personal stories to help live and love well in today’s frantic world. Discover a new way to exhale deeply through it all and find hope to make it through. Take a breath, sis. You got this.
Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Book Synopsis Sis, Don't Settle by : Faith Jenkins
Download or read book Sis, Don't Settle written by Faith Jenkins and published by Legacy Lit. This book was released on 2021-11-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: DATE SMARTER, MAKE BETTER DECISIONS IN LOVE, AND ACHIEVE THE RELATIONSHIP YOU DESERVE… IT ALL STARTS WITH NOT SETTLING! By day, Faith Jenkins is the host of Oxygen's Killer Relationship and former host of the nationally syndicated relationship show Divorce Court; by night, she’s a happily married new mother who navigated these dating streets for years before learning how to attract the love of her dreams. When she turned 35 without a wedding ring in sight, like most women, she started getting tons of questions about not being married. But she made a decision: I. Will. Not. Settle. As an attorney and arbitrator, Faith has presided over hundreds of cases, and has helped couples avoid and resolve a wealth of drama. And she’s seen it all! In Sis, Don’t Settle, she’s gathered an arsenal of love, wisdom and advice for women on how to play it smart. Modern culture would have women believe they can’t have it all—and be smart, successful, strong women with authentic love to boot. Wrong. Told in her signature style—sometimes salty and sometimes sweet—Faith provides real solutions that will teach you how to thrive in relationships while avoiding common missteps and pitfalls. She delivers it straight, with no chaser, to show us how to level up, and reminds you that how you live single will set the tone for your success in relationships. Smart, illuminating, and, often laugh-out-loud funny, Sis, Don’t Settle is the essential playbook that will help you build your confidence, generate better results in love, and land a high-value relationship once and for all. You’ll find tips on topics like: Strong Independent Women…and the Men Who Love Them What’s Worse than a Bad Relationship? Overextending Your Stay in One Becoming the Right Person to Attract the Right Person How to Release Trash Subconscious Beliefs that Keep You Settling And much more! Whether you’re single, divorced, or in a situationship, Sis, Don’t Settle reveals the direction and guidance you need to navigate love and take back your power.
Download or read book Sis, Heal written by The Barnes Sisters and published by . This book was released on 2020-01-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: No woman on earth has escaped the inevitable aspect of life called pain. Yet, you have never truly stood "face to face" with your past traumatic childhood, daddy/mommy issues, toxic relationships, breakups, molestation or any other pain you've endured in your life. Until now. Sis, Heal will compel you to face all the emotional pain you've experienced in your life, as a first step towards healing. You will began to overcome your most painful experiences and feel empowered to transform your pain into purpose, just like The Barnes Sisters did. Start your healing journey today, sis. You owe it to yourself and your legacy.
Book Synopsis Healing America's Wounds by : John Dawson
Download or read book Healing America's Wounds written by John Dawson and published by Regal Books. This book was released on 1994-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's is an intercessor's handbook, a guide to tak-ing part in the amazing things of God is doing today.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Book Synopsis How to Find Health Information on the Internet by : Bruce Maxwell
Download or read book How to Find Health Information on the Internet written by Bruce Maxwell and published by How to Find Health Information. This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Find Health Information on the Internet lists more than 600 of the most valuable, up-to-date online sources that provide free health and medical information on a wide range of topics. These resources include Web sites, mailing lists, newsgroups, and online support groups. Author Bruce Maxwell provides clear instruction on how to access these sites along with guidance in how to judge the reliability of any information found on the Internet. The book contains a thorough index and a glossary of Internet terms.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book Eat and Heal written by and published by FC&A Publishing. This book was released on 2001 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps you to make the right choices to prevent many health problems, including obesity, heart disease, diabetes, and cancer.
Download or read book Wound Care written by Carrie Sussman and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for health care professionals in multiple disciplines and clinical settings, this comprehensive, evidence-based wound care text provides basic and advanced information on wound healing and therapies and emphasizes clinical decision-making. The text integrates the latest scientific findings with principles of good wound care and provides a complete set of current, evidence-based practices. This edition features a new chapter on wound pain management and a chapter showing how to use negative pressure therapy on many types of hard-to-heal wounds. Technological advances covered include ultrasound for wound debridement, laser treatments, and a single-patient-use disposable device for delivering pulsed radio frequency.
Book Synopsis All the Light We Cannot See by : Anthony Doerr
Download or read book All the Light We Cannot See written by Anthony Doerr and published by Simon and Schuster. This book was released on 2014-05-06 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).
Book Synopsis I'll Be There (But I'll Be Wearing Sweatpants) by : Amy Weatherly
Download or read book I'll Be There (But I'll Be Wearing Sweatpants) written by Amy Weatherly and published by Thomas Nelson. This book was released on 2022-01-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it just me? Am I the only one who’s lonely? Am I the only one without friends? If you’ve ever asked yourself these questions, Amy Weatherly and Jess Johnston, founders of the widely popular “Sister, I Am with You,” are raising their hands to say, “Yeah, us too.” And they want to encourage, equip, and reassure you that you have what it takes to build the kind of friendships you want. I’ll Be There (But I’ll Be Wearing Sweatpants) provides you with the how of cultivating deep relationships in this messy, chaotic, beautiful life. Through Amy and Jess’s wisdom, humor, and confessional stories about the ups and downs of sisterhood, you’ll learn how to admit you need friends—then go out and find them, dismantle the lies you’ve believed about friendship, love yourself so you can find people who will love you for you, be a good friend even though you can’t be a perfect one, and heal from a friend breakup—and find the courage to try again. It’s time you felt completely accepted as you are—from the top of your messy bun to the tips of your unpedicured toes. Let’s start making friendships a priority—together.
