Sinus Relief Now

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Sinus Relief Now

Author : Jordan S. Josephson
Publisher : Penguin
ISBN 13 : 9780399532986
Total Pages : 356 pages
Book Rating : 4.5/5 (329 download)

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Book Synopsis Sinus Relief Now by : Jordan S. Josephson

Download or read book Sinus Relief Now written by Jordan S. Josephson and published by Penguin. This book was released on 2006-12-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic. Sinus Relief Now will show how to: Maintain proper sinus care Remove mold and other irritants from the home, office, and car Follow a sinus-friendly nutrition program Find the right medications and treatments Experience total-body health

Sinus Relief Now

Author :
Publisher :
ISBN 13 : 9781436283663
Total Pages : pages
Book Rating : 4.2/5 (836 download)

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Book Synopsis Sinus Relief Now by :

Download or read book Sinus Relief Now written by and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sinus Relief Now

Author : Jordan S. Josephson
Publisher : Penguin
ISBN 13 : 1440624917
Total Pages : 356 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Sinus Relief Now by : Jordan S. Josephson

Sinus Survival

Author : Robert S. Ivker
Publisher : Penguin
ISBN 13 : 1101498471
Total Pages : 467 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Sinus Survival by : Robert S. Ivker

Download or read book Sinus Survival written by Robert S. Ivker and published by Penguin. This book was released on 2000-09-25 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and - how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.

The Sinus Cure

Author : Debra Fulghum Bruce
Publisher : Ballantine Books
ISBN 13 : 0307491005
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Sinus Cure by : Debra Fulghum Bruce

Download or read book The Sinus Cure written by Debra Fulghum Bruce and published by Ballantine Books. This book was released on 2008-11-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an award-winning medical writer comes the definitive guide for sinus sufferers. If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work. In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover: • Alternative and complementary healing options—homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies • The foods that trigger sinusitis—and the ones that soothe it • Nutritional and natural supplements that reduce swelling and inflammation • Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens • Effective sinus hygiene, including the wonder of nasal irrigators • Exercises that can act as a decongestant • Helpful (and not-so-helpful) prescription or over-the-counter medications • The startling truth about sinus surgery • How to combine the most effective medical and natural treatments to end your sinus symptoms Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!

No More Allergies, Asthma Or Sinus Infections

Author : Lon Jones
Publisher :
ISBN 13 : 9781893910881
Total Pages : 0 pages
Book Rating : 4.9/5 (18 download)

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Book Synopsis No More Allergies, Asthma Or Sinus Infections by : Lon Jones

Download or read book No More Allergies, Asthma Or Sinus Infections written by Lon Jones and published by . This book was released on 2011-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to cure allergies, sinus problems, and respiratory conditions, how to prevent ear infections and cavities, and how to cut down on the use of antibiotics, antihistamines, and decongestants.

Sinus Infection Natural Cure: Powerful Home Remedies to Clear a Sinus Infection and Sinus Pain Permanently, Without Antibiotics

Author : Kim Hilton
Publisher : HealthAmen
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sinus Infection Natural Cure: Powerful Home Remedies to Clear a Sinus Infection and Sinus Pain Permanently, Without Antibiotics by : Kim Hilton

Download or read book Sinus Infection Natural Cure: Powerful Home Remedies to Clear a Sinus Infection and Sinus Pain Permanently, Without Antibiotics written by Kim Hilton and published by HealthAmen. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get rid of a sinus infection without antibiotics? Sinus infections are also known as rhino-sinusitis or sinusitis. It is a common infection that is characterized by the inflammation of the cavities around the passages of the nose. When your sinuses are healthy, they are occupied by air, but in sinusitis, the tissues lining your sinuses become swollen, filled with fluid and blocked. This also allows germs to grow, thereby causing an infection. It is characterized by nasal congestion, nausea, dizziness, fever, coughs, toothache, sore throat, irritability, halitosis, runny nose, fatigue, etc. Sinus Infection Natural Cure is a comprehensive handbook that provides simple yet effective methods of healing sinus infection. With the use of the natural home remedies described in this book, the symptoms of sinus infection will clear completely within 42 hours. The herbs recommended in this book work effectively in fighting bacterial and fungal infections, as well as healing inflammations caused by such infections. Unlike prescribed drugs, they work fast and there are no side-effects. This book is for you who want to stay away from throat infections and have healthy airways. As a bonus, extensive list of antimicrobial home remedies has been provided as alternatives for you to choose. What are you waiting for? Take the chance and heal yourself using these fast and natural home cures. Tags: how to get rid of a sinus infection without antibiotics, bacterial sinus infection, nasal infection, bacterial infection, home remedies for sinus infection, how is a sinus infection treated, treatment symptoms, how to treat a sinus infection, medicine

Living with Chronic Sinusitis

Author : David W. Kennedy
Publisher : Hatherleigh Press
ISBN 13 : 9781578261031
Total Pages : 276 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Living with Chronic Sinusitis by : David W. Kennedy

Download or read book Living with Chronic Sinusitis written by David W. Kennedy and published by Hatherleigh Press. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert offers a patient's guide to sinusitis, nasal allergies, polyps, and their treatment options.

What Your Doctor May Not Tell You About(TM): Sinusitis

Author : Alan R. Hirsch
Publisher : Hachette UK
ISBN 13 : 0759510873
Total Pages : 256 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Sinusitis by : Alan R. Hirsch

Download or read book What Your Doctor May Not Tell You About(TM): Sinusitis written by Alan R. Hirsch and published by Hachette UK. This book was released on 2004-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, all-natural program to prevent and treat sinusitis and sinus-related disorders. Complete with lifestyle and dietary changes to improve respiratory function, including alternative therapies.

No More Allergies, Asthma or Sinus Infections

Author : Lon Jones, D.O.
Publisher : SCB Distributors
ISBN 13 : 1893910970
Total Pages : 200 pages
Book Rating : 4.8/5 (939 download)

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Book Synopsis No More Allergies, Asthma or Sinus Infections by : Lon Jones, D.O.

Download or read book No More Allergies, Asthma or Sinus Infections written by Lon Jones, D.O. and published by SCB Distributors. This book was released on 2012-05-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lon Jones, America's most famous country doctor and practitioner of commonsense medicine, shows you how to cure yourself of allergies, sinus problems and other upper respiratory conditions. Dr. Jones proven method using nasal xylitol also helps prevent children's ear infections and cavities. His natural solution is ideal for parents wanting to cut down on their children's use of antibiotics and other allergy drugs such as antihistamines and decongestants. It's as simple as keeping your nose clean!

The Oxygen Advantage

Author : Patrick McKeown
Publisher : HarperCollins
ISBN 13 : 0062349481
Total Pages : 368 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Oxygen Advantage by : Patrick McKeown

Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Instant Relief

Author : Peggy Brill
Publisher : Bantam
ISBN 13 : 0307418146
Total Pages : 210 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Instant Relief by : Peggy Brill

Download or read book Instant Relief written by Peggy Brill and published by Bantam. This book was released on 2007-12-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step.

Danielle Collins' Face Yoga

Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Real Cause, Real Cure

Author : Jacob Teitelbaum M.D.
Publisher : Rodale Books
ISBN 13 : 1605292028
Total Pages : 450 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Real Cause, Real Cure by : Jacob Teitelbaum M.D.

Download or read book Real Cause, Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Water Up Fire Down

Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 1947502190
Total Pages : 217 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Water Up Fire Down by : Ilchi Lee

Download or read book Water Up Fire Down written by Ilchi Lee and published by Best Life Media. This book was released on 2020-11-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.