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Author : Anneke Huyser
Publisher : Binkey Kok
ISBN 13 : 9789074597395
Total Pages : 126 pages
Book Rating : 4.5/5 (973 download)
Download or read book Singing Bowl Exercises for Health and Personal Harmony written by Anneke Huyser and published by Binkey Kok. This book was released on 1999 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erica Longdon
Publisher : Simon and Schuster
ISBN 13 : 1644111624
Total Pages : 176 pages
Book Rating : 4.6/5 (441 download)
Download or read book Vibrational Sound Healing written by Erica Longdon and published by Simon and Schuster. This book was released on 2020-11-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Author : Mitchell L. Gaynor
Publisher : Broadway
ISBN 13 : 9780767902656
Total Pages : 0 pages
Book Rating : 4.9/5 (26 download)
Download or read book Sounds of Healing written by Mitchell L. Gaynor and published by Broadway. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one of Mitchell Gaynor's patients gave him a singing Tibetan bowl several years ago, the oncologist's practice was transformed. Turning to the revolutionary medicine known as sound healing, Dr. Gaynor began using sound and voice in the form of chants, singing bowls, and music to treat his patients -- with remarkable results. The Sounds of Healing presents the sound therapies Dr. Gaynor has perfected, including rhythmic, mantralike compositions, Sound meditation, and vocal techniques. Together, these methods awaken the spirit for self-healing and blend our positive and negative sides so that we can achieve a state of inner resolution and reach our highest potential.Complemented by the latest scientific findings about the effect of sound therapies on physiology, The Sounds of Healing brings a physician's perspective to the increasingly popular sound medicine movement first explored in The Mozart Effect. As never before, Dr. Gaynor shows the way to inner harmony for the body, mind, and spirit.
Author : Peter Hess
Publisher :
ISBN 13 : 9783938263273
Total Pages : 96 pages
Book Rating : 4.2/5 (632 download)
Download or read book Singing Bowls for Health and Inner Harmony written by Peter Hess and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suren Shrestha
Publisher : Sentient Publications
ISBN 13 : 1591810876
Total Pages : 96 pages
Book Rating : 4.5/5 (918 download)
Download or read book How to Heal with Singing Bowls written by Suren Shrestha and published by Sentient Publications. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
Author : Mitchell L. Gaynor, MD
Publisher : Shambhala Publications
ISBN 13 : 0834824264
Total Pages : 298 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Author : Blanka Bogunović
Publisher : Open Book Publishers
ISBN 13 : 180511221X
Total Pages : 233 pages
Book Rating : 4.8/5 (51 download)
Download or read book Psychological Perspectives on Musical Experiences and Skills written by Blanka Bogunović and published by Open Book Publishers. This book was released on 2024-06-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology of Music is a flourishing area of research in the Western Balkans. However, much of its findings and insights have remained relatively unknown outside the region. Psychological Perspectives on Musical Experiences and Skills features recent research from the Western Balkans, foregrounding its specific topics, methods, and influences, and bringing it into productive conversation with complementary research from Western Europe and further afield. The essays in this collection investigate the psychology of listening and performance and their relevance to music practice. Employing a range of research methodologies, they address divergent themes, from a cross-cultural understanding of aesthetic experiences and innovations to attract new audiences, to developmental perspectives on musical growth and the challenges of mastering performance skills. Authors reflect independently and collaboratively on how these psychological processes are shaped by the different traditions and geopolitical conditions inside and outside the Western Balkans. The result is a volume that emphasizes how musical experiences and practices happen not in isolation but in socio-cultural environments that contribute to their definition. This work will appeal to musicians, music educators, students, researchers, and psychologists with an interest in the psychology of music and exemplify ways forward in decolonizing academia.
Author : Sara Auster
Publisher : S&S/Simon Element
ISBN 13 : 1982132949
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)
Download or read book Sound Bath written by Sara Auster and published by S&S/Simon Element. This book was released on 2019-11-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Author : Deborah Van Dyke
Publisher : Bowen Island, B.C. : Sound Current Music
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 ( download)
Download or read book Travelling the Sacred Sound Current written by Deborah Van Dyke and published by Bowen Island, B.C. : Sound Current Music. This book was released on 2001 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author : Otto Lowenstein
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (89 download)
Download or read book Pupillary Movements During Acute and Chronic Fatigue written by Otto Lowenstein and published by . This book was released on 1963 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diane Mandle
Publisher :
ISBN 13 : 9781733404204
Total Pages : 268 pages
Book Rating : 4.4/5 (42 download)
Download or read book Ancient Sounds for a New Age written by Diane Mandle and published by . This book was released on 2019-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Sounds for a New Age is an introduction to and overview of sound healing with Himalayan instruments. It offers a clear idea of what is needed to learn and practice for anyone who decides to enter the field, and serves as an instructional tool to that end. Diáne has combined techniques from other fields that have proven very effective for her clients and describe these in the book. As an extra bonus, exclusive access to a digital one-hour instructional video is included to demonstrate Diáne's methods as a practitioner. The book is organized in five parts. The first, Part I: Fundamentals of Sound Healing, offers an orientation to the work. Part II: The Sacred Sound Family, teaches about the sound healing instruments--the tingshas, the ganta and dorje, and the Himalayan bowls--and the author takes you through some basic configurations for working with multiple instruments. Part III: Sound Healing and the Chakras, offers a breakdown of techniques and principles for working with the body's main energy centers, the chakras. Part IV: Working with Challenging Emotions, offers brief orientations to working with anxiety and depression, dedicating one chapter to each. The last main section of the book, Part V: Enhancing Your Practice, concerns ways to include other modalities in a sound healing session, and the author shares some that have worked well in her own practice. Diane explores colors and toning, power language, and visualization, reminding the reader, "In learning to practice sound healing, we are aspiring to become more than technicians who can play the instruments--we are developing into healers." Additionally, several Appendices include: thumbnail profiles of some sound healing pioneers, an interesting case study, some client testimonials, and further resources, including information about Diane's school and some of the classes and products offered. "Diáne Mandle is the preeminent voice in the field of Tibetan bowl sound healing. Her book, Ancient Sounds for the New Age, offers a platform of deep understanding on which a practical skill set can be easily built upon. This is what the emerging field of sound healing has been waiting for. There is no doubt that it will soon be recognized as the go-to resource for serious vibrational practitioners."--Richard Rudis (Karma Sonam Dorje) "Diane Mandle's Tibetan Bowels were part of the Integrative Medical Care offered at the San Diego Cancer and Research Institute. Our patients found her sounds magical, therapeutic, meditative and leading to an inner sense of peace and well-being." --Paul Brenner M.D, PhD "In Ancient Sounds for a New Age, Diane reveals how to use the Tibetan bowls, tingshas, ganta, and dorgje to transform problems into doorways of light. I've personally experienced her ability to awaken the music of the soul and open to the blessings of harmony, and now with this indispensable book, you can too."--Cyndi Dale, Intuitive, healer, and author of many bestselling books including The Subtle Body, The Intuition Guidebook, The Complete Book of Chakras, Energetic Boundaries
Author : Judith Hanson Lasater
Publisher : Shambhala Publications
ISBN 13 : 1930485859
Total Pages : 173 pages
Book Rating : 4.9/5 (34 download)
Download or read book Living Your Yoga written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2016-08-09 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Author : Jonatha Goldman
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1571744320
Total Pages : 190 pages
Book Rating : 4.5/5 (717 download)
Download or read book Tantra of Sound written by Jonatha Goldman and published by Hampton Roads Publishing Company. This book was released on 2005 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the field of sound healing into the realm of intimate relationships, and demonstrates how to harness the power of sound to create a better life--includes a CD with basic meditations and a series of simple toning and breathing exercises. Original.
Author : Alexander Lauterwasser
Publisher : Macromedia
ISBN 13 : 9781888138092
Total Pages : 0 pages
Book Rating : 4.1/5 (38 download)
Download or read book Water Sound Images written by Alexander Lauterwasser and published by Macromedia. This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 18th century, Chladni developed the technique of drawing a violin bow across a metal plate of sand and observing the patterns that formed. In this title, Lauterwasser extends the idea to more complex and moving sounds in water, ranging from pure sine waves to music by Beethoven, Stockhausen and overtone chanting.
Author : Eva Rudy Jansen
Publisher : Red Wheel/Weiser
ISBN 13 : 9789074597012
Total Pages : 116 pages
Book Rating : 4.5/5 (97 download)
Download or read book Singing Bowls written by Eva Rudy Jansen and published by Red Wheel/Weiser. This book was released on 1990 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Author : Lalah Delia
Publisher : HarperCollins
ISBN 13 : 0062905139
Total Pages : 140 pages
Book Rating : 4.0/5 (629 download)
Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.
