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Simple Zen
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Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Book Synopsis Zen: The Art of Simple Living by : Shunmyo Masuno
Download or read book Zen: The Art of Simple Living written by Shunmyo Masuno and published by Penguin UK. This book was released on 2019-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Book Synopsis The Art of Simple Living by : Shunmyo Masuno
Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Book Synopsis Zen Meditation Plain and Simple by : Albert Low
Download or read book Zen Meditation Plain and Simple written by Albert Low and published by Tuttle Publishing. This book was released on 2000-05-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.
Book Synopsis Simple Zen by : C.Alexander Simpkins
Download or read book Simple Zen written by C.Alexander Simpkins and published by Tuttle Publishing. This book was released on 2016-02-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world. Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled "Living Zen," addresses the ways in which Zen can help us to realize a deeper, fuller life though such artistic activities as poetry, brush painting, the martial arts, tea ceremony, and flower arrangement.
Book Synopsis Zen Wisdom for the Anxious by : Shinsuke Hosokawa
Download or read book Zen Wisdom for the Anxious written by Shinsuke Hosokawa and published by Tuttle Publishing. This book was released on 2020-10-13 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include: Pay attention to what is right in front of your eyes Nothing happens by chance. Every encounter has its meaning Be careful not to confuse the means and the purpose Keep flowing just like water Nothing will control you Even a bad day is a good day Check the ground beneath your feet when you're in trouble You'll never walk alone These 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Book Synopsis The Complete Idiot's Guide to Zen Living by : Gary R. McClain
Download or read book The Complete Idiot's Guide to Zen Living written by Gary R. McClain and published by Penguin. This book was released on 2000-11-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
Download or read book Zen to Done written by Leo Babauta and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.
Download or read book Zen Heart written by Ezra Bayda and published by Shambhala Publications. This book was released on 2009-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
Book Synopsis Zen and the Art of Intimacy by : Arthur Samuels
Download or read book Zen and the Art of Intimacy written by Arthur Samuels and published by HarperElement. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers experience intimacy and commitment in a way that is liberating, fulfilling and deeply gratifying.
Book Synopsis The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind by :
Download or read book The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind written by and published by Independent Books. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think problems are inevitable. Not only do we spend a huge portion of our time and energy figuring out how to solve them, but at soon as we solve one, another pops up to take its place. Instead of enjoying the beautiful day, we fret, worry and dwell upon how to maneuver the next roadblock in our path. Filled with stress and worry, we accumulate information and education to insure that our lives are safe, successful and secure. And yet, life happens as it does. Most of the time we are too busy to notice how life is happening, what the moment is bringing, or the wonderful person who just passed by. So much healing, wisdom and happiness, right in front of us, is never seen, touched or tasted. What if it were possible to approach life differently? What if we could find out how to enjoy each experience that arises, and not make a problem of anything? Who would we be then? What would our days be like? Do you know the secret to living a problem free life? THE ZEN ROAD TO HAPPINESS offers a totally new way of walking through our days. Based upon Zen practice and principles, this book shows how we create problems, and teaches how to stop. Zen takes us on along a different path. Some call it the road to awakening. Readers will see what fuels their worries and how to pull the plug on these fuels and see life differently. Filled with information and wonderful exercises, No Problem, No Worry will enable you to turn problems into growth and adventure, and show you how to live your life with the utmost joy.
Book Synopsis Three Simple Lines by : Natalie Goldberg
Download or read book Three Simple Lines written by Natalie Goldberg and published by New World Library. This book was released on 2020-12-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's foremost writing teachers invites readers on a joyful journey into the reading and origins of haiku A haiku is three simple lines. But it is also, as Allen Ginsberg put it, three lines that "make the mind leap." A good one, he said, lets the mind experience "a small sensation of space which is nothing less than God." As many spiritual practices seek to do, the haiku's spare yet acute noticing of the immediate and often ordinary grounds the reader in the pure awareness of now. Natalie Goldberg is a delightfully companionable tour guide into this world. She highlights the history of the form, dating back to the seventeenth century; shows why masters such as Basho and Issa are so revered; discovers Chiyo-ni, an important woman haiku master; and provides insight into writing and reading haiku. A fellow seeker who travels to Japan to explore the birthplace of haiku, Goldberg revels in everything she encounters, including food and family, painting and fashion, frogs and ponds. She also experiences and allows readers to share in the spontaneous and profound moments of enlightenment and awakening that haiku promises.
Book Synopsis Buddha in Blue Jeans by : Tai Sheridan
Download or read book Buddha in Blue Jeans written by Tai Sheridan and published by . This book was released on 2011-11-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet-philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background
Book Synopsis Buddhism Plain and Simple by : Steve Hagen
Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.
Author :Timothy Freke Publisher :Sterling Publishing Company Incorporated ISBN 13 :9780806999210 Total Pages :80 pages Book Rating :4.9/5 (992 download)
Download or read book Zen Made Easy written by Timothy Freke and published by Sterling Publishing Company Incorporated. This book was released on 1999 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a way to achieve spiritual calm and knowledge. Through the use of thought-provoking parables as well as true stories of Zen masters, discover the wonders of meditation and learn to comprehend Zen's sometimes "crazy" wisdom.
Book Synopsis Zen in 10 Simple Lessons by : Anthony Man-Tu Lee
Download or read book Zen in 10 Simple Lessons written by Anthony Man-Tu Lee and published by B.E.S. Publishing. This book was released on 2002 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, meaningful, and intensely experienced life. The ten lessons cover the following subjects: A brief history of Zen, Zen teachings and precepts, Meditation and self-mastery, Zen and relationships, Zen and health, Zen and food, Zen and the workplace, Zen and the home, Zen and the garden, Zen and the arts. The author discusses several aspects of Zen, including forms of meditation, the paradoxical Zen phrases known as koans, and the Zen way of cultivating goodness. The text is enhanced throughout with full-color photos and illustrations.
